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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- How to help the body cope with bad weather? - by Submitted on Nov 14, 2012 from Todor StoianovSeveral simple and effective rules for daily life. Winter does not necessarily mean just cold weather. Sometimes as early winter is associated with unstable weather - temperatures are changing, the cold changes with relatively good weather, rain and snow at times, then stops. Middle of ...
Views: 1761 - How to Prepare a Weight Loss Plan - by Submitted on Dec 02, 2012 from Nisha bavadiyaMany of you on weight loss diets eat less in order to lose weight. It will definitely make you lose weight but unfortunately, you will not lose it permanently. As soon as you come off the diet and begin to eat normally again, the weight will start to creep in at an even faster ...
Views: 628 - The Science of Beauty - by Submitted on Nov 13, 2012 from Rona SantosWe all know that all of us are not perfect. Each and every one of us has our own insecurity and imperfection. But when it comes to beauty many science study can help us improve ourselves not to be perfect but to be more confident to our self and face the world with our dignity and ...
Views: 1506 - Can Meditation Help the Fight Against Cancer? - by Submitted on Nov 12, 2012 from Kevin SchoeningerThere may be no word that carries more fear these days than “Cancer.” Most of us don’t even want to think about it, though many of us are forced to think about it when we or one of our loved ones receives the news. When that happens, life narrows to one priority—how do we fight this? What can ...
Views: 1175 - Energise With Exercise - by Submitted on May 15, 2013 from Richard ClarkeA lot of people will find it hard to believe that exercise will give you energy. How can an activity which depletes so many of your body’s stores give you more energy? Well as a personal trainer for many years I can tell you that it really does. I know if you’re tired the last thing in many ...
Views: 1466 - Are you eating the right food? - by Submitted on Nov 16, 2012 from harpreet buharIn today’s hectic life, we often forget to eat the correct food at the correct time. This leads to a lot of complications with more and more people getting conditions ranging from hair fall to heart diseases at a very young age. One of the most important factors to take care of in our hectic ...
Views: 682 - Is Water Fluoridation Safe and Helpful? - by Submitted on Nov 18, 2012 from Jim O'DonnellIs Fluoride in Water Beneficial? The CDC (Centers for Disease Control and Prevention) considers putting fluoride in the nation's water supply one of their "10 greatest public health achievements of the 20th century." Water in many communities across America has been undergoing fluoridation for ...
Views: 1632 - Pre Employment Physical Exam— It May Be Mandatory But Is It Effective? - by Submitted on Nov 11, 2012 from slava fuzayloffYou’re offered that new job and you are psyched—but they want you to take a pre employment physical exam. You wonder why…after all they met you several times. They shook your hand, so they must know you are strong and capable of doing the work required. They know you’re not a nut job…you ...
Views: 7209 - Which is healthier Olive Oil or Canola Oil? - by Submitted on Nov 15, 2012 from Prof. George GrantBoth Olive Oil and Canola Oil are commonly used by consumers. We will examine the key benefits for both types of oil in this article. Olive oil is made from olives, the fruit of the olive tree, and is considered a fruit oil. Ripe olives are crushed, then pressed; the collected juices ...
Views: 1980(1 vote) - Find Out How You Can Get A Sharper Memory - by Submitted on Jul 11, 2017 from Cee HarmonHave you ever wanted to improve your memory? A lot has been written about different methods of improving your memory. There are many suggestions regarding diets and brain exercises that you can do. There are many activities you can do in your life to keep your mind sharp. Read this article for ...
Views: 1299 - 4 Reasons Why Hypnosis for Anxiety works so well - by Submitted on Nov 17, 2012 from Neil HarrisHypnosis for anxiety includes effectiveness of suggestive approach, can improve thoughts about self and relation to others, can identify underlying causes of anxiety, and extremely powerful for constructive changes. Hypnotherapy is generally recognized for successfully treating anxiety problems, ...
Views: 1109 - How Dental Implants can Give You More Reasons to Smile - by Submitted on Nov 08, 2012 from Peter RosebergBeing confident means having a high regard about ourselves. A positive attitude, coupled with a good outlook makes one ready to face anything and everything that life throws at them. But then, how can you face the world when you have insecurities about how you look and if those insecurities are ...
Views: 1016 - Adjusting to Medical Illness - by Submitted on Nov 08, 2012 from Estelle GoldsteinThe psychological ability to adjust to chronic medical illness is an area where there has been very little study. Lately, I find myself working mostly with this population of people. I’m noticing that some adjust very well and some do it very poorly. It depends on a lot of factors. The ...
Views: 1468(2 votes) - How Exercise Helps Lower Your Hypertension Risk - by Submitted on Nov 08, 2012 from Dennis BlairHypertension is a clinical or medical term for high blood pressure, something that most of us are aware of and the dangers of what it can cause. High blood pressure greatly increases the risk of strokes, heart disease, heart attacks and aneurysms. What is not known is that even a moderate ...
Views: 565 - Advantages of stem cell - by Submitted on Nov 08, 2012 from vikas guptaStem cells that are pluripotent have the capability of forming virtually all the possible tissue types found in human beings. These cells can only be found in a particular stage in human embryos. Multipotent cells are partially differentiated, so that they can form a restricted number of tissue ...
Views: 1147 - Why One Diet Does Not Fit All and What YOU Can Do About It - by Submitted on Nov 08, 2012 from Elizabeth KellerThere are many excellent and reputable weight loss programs in this country. Most are reliable for producing significant results….for many people … for awhile. Unfortunately, despite this fact, the United States remains the most obese country in the world and the health implications mount ...
Views: 977 - Astaxanthin Supplement: Why It Is a Better Option - by Submitted on Nov 07, 2012 from Andre James TimmonsTaking supplements is something that many Americans are familiar with, as over 50 percent of them take dietary supplements. Among these supplements are antioxidant formulas, such as astaxanthin. For those who aren’t familiar with astaxanthin, it is a carotenoid or a pigment. It provides ...
Views: 1251 - How to Check if your Vitamins and Supplements are Safe - by Submitted on Nov 07, 2012 from Peter RosebergIf you’re one of those certified fitness fanatics, then chances are you’ll be up to date on the latest vitamins and supplements available in the market. But then, even if you are taking the best and most effective supplements known to man, are you absolutely sure that they are safe and right for ...
Views: 1766 - How To Lose Weight Successfully By Harnessing The Power Of Association! - by Submitted on Dec 03, 2013 from Alvin ChuaDieting and exercising for weight loss is not easy, and if that were not enough, there is also always the issue of some people constantly discouraging you. Sometimes, you start to doubt whether you even have the capability to achieve your dream body since you have never even managed to lose ...
Views: 607(1 vote) - Cosmetic Treatments for Your Dental Concerns - by Submitted on Nov 06, 2012 from Peter RosebergThere is much value in a great smile: it can brighten someone else’s day, it can make fast friends, and it can even convince someone to do a particular task a bit more speedily. When your teeth don’t come bright and even naturally, there’s still hope for you. Consulting with a good cosmetic ...
Views: 1210 - The Benefits of Hyperbaric Oxygen Therapy - by Submitted on Nov 06, 2012 from alan markMost people have heard of divers often suffering from decompression on account of ascending to the surface at a rate that is quicker than normal. In such circumstances the only course of treatment is to put the person in a decompression chamber. The same principle is at the heart of the ...
Views: 634 - How Can I Get Abs in Less Time - by Submitted on Nov 06, 2012 from Johnston KevinNowadays, people are so concerned about their health and fitness and this is the reason that there are numerous gyms and fitness centers out there. During exercise many people ask how can I get abs fast. Nowadays, people are so concerned about their health and fitness that they will do ...
Views: 648 - 1 Solution for 5 Teeth Problems - by Submitted on Nov 06, 2012 from Peter RosebergMany people suffer from various teeth problems. Whether it’s a crooked, chipped, misaligned teeth or whatever kind of dental problem, clinics nowadays not only offer ways to solve problems but to enhance your teeth even better through cosmetic methods. The best part is most of the modern ...
Views: 1215 - Supplements for Diabetes - by Submitted on Nov 05, 2012 from Amy StephensConsidering that diabetics are often cautioned against eating certain foods, dietary supplements for diabetes is vital because it ensures that any dietary deficiencies are rectified. Here, we have put together an informative article on dietary dietary supplements for diabetes. Read on. The ...
Views: 1673(1 vote) - hemorrhagic stroke guidelines - by Submitted on Nov 05, 2012 from Jimmy ShanleyAbout 13 pct of heart stroke happen when a blood vessel dislocation in or nearby the brain. This is named a hemorrhagic stroke or Bleeds. When a hemorrhagic stroke takes place, blood collects in the brain tissues. This is harmful for the brain structure causing the microscopic cells in that ...
Views: 1441(1 vote) - Tips on how to Get Nicely Shaped Breasts With Breasts Actives? - by Submitted on Nov 05, 2012 from Selena KapooorThere are numerous causes due to which breast actives is gaining popularity. This can be a organic product, beside this reality it's going to offer you rapidly and stable results. There's no reaction or any irritation on skin that's a typical problem after you take the therapy like cosmetic ...
Views: 1742 - Some Useful Information About Bruxism - by Submitted on Nov 04, 2012 from paul empeyBruxism is a common disorder that involves clenching of teeth during the day time and grinding while asleep. This condition will usually not require any treatments if they are mild. In fact, most people are not even aware that they have this problem. However, severe cases of teeth grinding may ...
Views: 981 - Home Remedies on How to Stop Bleeding Hemorrhoids - by Submitted on Nov 08, 2012 from Ronald GreenHemorrhoids also referred as piles are a medical condition that will always require immediate attention. This is because if it is left unattended for some times, it can become chronic and also a major source of discomfort to the individual suffering from it. This condition is usually ...
Views: 981 - Food Phobias and Picky Eating Habits in Adults - by Submitted on Nov 02, 2012 from Debbie WilliamsAdult food phobias are exactly that - adults who are either terrified of eating certain types of food or who are fussy and picky around food. This prevents a balanced diet and therefore has enormous future health implications. Selective eating is common in children and adolescents who are ...
Views: 5626 - Foods That Gain A Special Mention In The Diet - by Submitted on Nov 02, 2012 from wilson decostaYou all will agree with the fact that our Mother Nature has provided us a whole lot of health beneficial foods and all of which function in an optimal way to ensure better state of health. Although, not all foods available naturally are best suited for a physically as well as mentally fit state ...
Views: 737 - Can We Cure Cancer For Good? - by Submitted on Nov 01, 2012 from Shannon LagasseI got this in an email from the Institute for Integrative Nutrition today: “CBS News reported that a whopping 40% of all cancers are the result of lifestyle factors including: • poor diet • inactivity • stress • exposure to carcinogens like pollution and cigarette smoke That means ...
Views: 1385(1 vote) - Honoring Our Veterans: A Discovery of Inner Peace - by Submitted on Nov 01, 2012 from Dr. Jane SimingtonHonoring Our Veterans: A Discovery of Inner Peace ©Jane A. Simington, PhD. (Oct. 30, 2012). In countries around the world, every November 11, citizens stop and ponder the freedom they experience as a result of the sacrifices made by those who have served their country in the maintenance of ...
Views: 1519(2 votes) - Do Professional People who Care for Others Really Need a Support Person? - by Submitted on Oct 31, 2012 from Helen ThammI hope your answer to that question is a great big “yes”! Sometimes professional caretaking people are so busy helping others all day at work (and often afterwards taking care of family at home) we don’t even consider we have need for any emotional support ourselves. I remember having ...
Views: 901 - Holidays are Coming, are You Getting Prepared? - by Submitted on Oct 31, 2012 from Helen ThammDid that question give you a sudden feeling of nervousness, dread or even panic? While many people anticipate shopping for loved ones and either hosting or planning a get together with family, some who may not live locally, other people have less positive thoughts and feelings about the ...
Views: 847 - Healthy Diet for Weight Loss Plan - by Submitted on Oct 31, 2012 from Ed StephensFood is fuel. Just as there isn’t one type of fuel for all vehicles, so also, there is no single healthy diet even if for a weight loss plan. Each has to be individually tailored to suit your individual needs. We show you how. The secrets to a good weight loss plan The secret to a ...
Views: 1414 - How the Overall Hospital Experience Has Improved Over the Past Decade - by Submitted on Oct 31, 2012 from ruth millerAren’t you glad you didn’t have to endure the hospital experience a century or two ago? Back in the day, anesthesia wasn’t exactly commonplace, even though surgeries and other painful procedures were. Thankfully, hospital care has come a long way since then. In the more recent past — even the ...
Views: 452 - Checking Out Nosocomial Infections - by Submitted on Oct 31, 2012 from Williams BistlineNosocomial infections are known to be infections gotten in a hospital or perhaps medical related-facility setting. The term "nosocomial" has been replaced in many areas by "hospital-acquired infection." Around one out of every 20 hospitalized patients will develop a nosocomial infection, ...
Views: 1157 - Befriend Your Body: Soma Soul® Yoga - by Submitted on Feb 28, 2013 from Dan LevenLately, I’ve come to rely more and more on what I call SomaSoul® Yoga, a yoga practice dedicated to loving your body and bringing consciousness to the emotions and sensations held there. I utilized this practice over the past week when work stress began to take a toll on my sense of well ...
Views: 1087 - Your Mouth Is A Window To Your Body - by Submitted on Oct 30, 2012 from Piero PolicicchioMany health conditions in the body can first be seen from symptoms that show up in the mouth. It is important to recognize and treat these dental signs in order to maintain whole body health. Many of the signs are more significant when they appear with other signs rather than singularly. ...
Views: 1158 - Infrared Saunas to Achieve Better Health - by Submitted on Oct 29, 2012 from Dan JungSaunas are the perfect way to relax in the comfort of your home environment. They're a healthy and effective way to clean your body and promote healthy skin. Manufacturers offer different types of saunas that are ideally customized to your home or your specific requirements. They emphasize finer ...
Views: 526 - Diabetes and Depression - by Submitted on Oct 27, 2012 from Norman BlacksandDiabetes is a sweet disease, but let me tell you it ain’t that sweet when it comes to your mood and mental health with those blood sugar spikes. Many of us don’t realize that although most of the time this condition is merely managing the physical side of things ie blood sugar control, diet and ...
Views: 1175(1 vote) - Beginning with Proper Exercises for Heart Patients - by Submitted on Oct 26, 2012 from Jennifer EdesonHeart diseases can attack your body due to obesity, high blood pressure, high cholesterol level, diabetes, etc. After a heart disease is detected in your body, you are advised to take care of you diet and life style. To keep yourself fit and fine, you need to do proper exercises. Regular ...
Views: 1329 - 9 Steps to a More Relaxed Life - by Submitted on Oct 25, 2012 from Lynn WhitmireStress is pervasive on our society today, job worries, concern over finances, the rising cost housing, food and higher education, the anniversary of 9/11 and the holidays coming up. People are “stressed out”. They often look for comfort in things like food or drinking and smoking which don’t ...
Views: 1716 - 6 Ways to Kick Your Metabolism and Fat Loss Into High Gear - by Submitted on May 09, 2013 from Mike MatthewsDo you want to speed up your fat loss? Here are my six favorite strategies for melting fat away as quickly as possible. Have you ever been in the following situation? You feel like you’re giving 110% in the gym, you’re doing cardio, and you’re eating clean…but you’re still a bit soft in ...
Views: 1678(1 vote) - Are You Really Studying Tai Chi and is it Effective for Stress? Part 2 - by Submitted on Oct 24, 2012 from Martin Eisen4. Tai Chi for Stress-related Symptoms Control of Hypertension In Wang et al.’s recent review (4) of Tai Chi, four studies (two with randomized control) were discussed in terms of its effects on hypertension, and all of them reported that it significantly decreased blood pressure among ...
Views: 2241 - Staying Motivated to Reach Your Health Goals - by Submitted on Oct 23, 2012 from Susanne WarrenAre you working towards a health goal? How is your motivation holding up? If you’re not seeing the results you’d hoped for, or you feel your enthusiasm flagging, there are many things you can do to help you stay motivated. If you’re trying to lose weight, measure your progress in ways other ...
Views: 902 - The Dangers Lurking in Your Mascara - by Submitted on Oct 23, 2012 from Laurie ErdmanBusting The Myth On The 5-Second Rule Did you know that most mascara contains chemicals associated with developmental and reproductive toxicity? Or that the parabens in your shampoo are linked to cancer? Did you know that the Teflon on your non-stick pan can disrupt your immune system? Did ...
Views: 1460 - The Many Advantages Of Getting Your Prescription Medication From A Compounding Pharmacy - by Submitted on Oct 23, 2012 from Patrick ThompsonCustomized license plates, ringtones and phone cases are just a few examples that showcase each individuals desire to cater to their personal preferences. Personal trainers develop work out routines that best fit their clients needs. Diet plans are adapted to match the unique requirements of the ...
Views: 621 - The Lost Art Of Compounded Prescription Medications - by Submitted on Oct 23, 2012 from Patrick ThompsonCompounded prescription medications were the dominant prescription medications until the middle of the 20th Century. Since that time the market trend has been dominated by corporate pharmaceutical manufacturers that design medications according to particular combinations and designate the ...
Views: 622 - Benefits of legal advice about Apprehended Violence Order - by Submitted on Oct 23, 2012 from Jesica MartinThere are different types of order issued to the different types of victims of violence. This article will highlight benefits and forms of various types of orders you can apply for. In today’s time, we find various forms of violence such as threats, intimidations, harassments and tortures ...
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