Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
For many years now it has been said that women grow up faster than men. And in some cases, they say that men are about ten years behind when it comes to emotional development. This is obviously not the case for all men, but there is often clear evidence to support this viewpoint.
Now there ... Views: 2413
It’s an ordinary day on the dementia unit of a health care facility and one of the residents – we’ll call her Sarah – is trying to leave. The unit is secure and residents wear alarm-triggering ankle bracelets that alert staff if they pass through the door. Matilda, a nurse assistant, reaches out ... Views: 1577
EQ or Emotional Intelligence isn’t really new—the Time Life cover shown dates back to the early 90′s. The subject continues to gain attention as more companies (and individuals) look for a competitive edge. In this post I’ll attempt to demystify the concept of EQ and offer some guidelines on how ... Views: 1220
Emotional Intelligence, the combination of self-awareness, "other"-awareness, ability to recognize and regulate one's own emotions and interpersonal skills, is at the core the ability to listen. Listening Inwardly for our own assumptions, beliefs, and emotional reactions. Listening to what is ... Views: 2443
In an episode of the classic television series The Twilight Zone, a gangster dies and is greeted by a man in white who introduces him to life in the hereafter by giving the guy absolutely everything he wants. Beautiful women, fabulous food, money, whatever. He asks for crap games and he cannot ... Views: 1148
Information can be empowering and disempowering and what one person finds useful might not be seen in the same way by another. But with personal opinion aside, information is vital for the growth of an individual and for humanity as a whole. Without it, very little would change and regression, ... Views: 3152
There are some people who are described as being overly sensitive and highly empathic. And while this does lead to many benefits, there are also many challenges that arise from being this way. They can feel like sponges that pick up anything and everything that is going on in an environment.
... Views: 1778
In the Part One of this blog I discussed the problems that can be posed by attitudes to ‘To Do lists’, especially in the workplace, when people find themselves labouring under the burden of excessive stress. We looked at the possible adverse reactions and counter productive effects that the ... Views: 1038
No matter what area of life one looks at, there will be examples of abuse. And this can be abuse that is easy to spot and abuse that is more subtle in nature. There are some things that stand out more than others, but this doesn’t mean that what is not seen or recognised as abuse is any less ... Views: 2092
It is often said that no one is their own island and each one of us in interdependent. This not only applies to people; it also includes the earth that one lives on, the air they breathe and the sun that creates light and gives off energy for instance.
There is always going to be people who ... Views: 2423
Understanding optimism is important to elevating your performance. Finally, the power of feelings and emotions are beginning to be openly discussed within the context of science, business, and leadership. Historically, the term "touchy feely" has been used to dismiss important aspects of ... Views: 1206
40% of organizations say they don’t have enough qualified leaders. Plus, the recent recession has lost thousands of jobs including leadership positions. Add to that the retiring of Baby Boomers and you can see the opportunity awaiting for people like you. Finally the economy is ... Views: 7194
One of the biggest challenges when it comes to acting in ways that are healthy and functional, is something known as compulsive behaviour. This is something that has received wide spread publicity in recent years.
When someone behaves in ways that are compulsive, it means that they are not ... Views: 1813
It is widely believed that the thoughts that one has create their reality. And this outlook is supported by numerous people in the self help industry. Thoughts then end up being the primary point of focus; when it comes to one attracting what they want in life and repelling what they don’t ... Views: 1899
When it comes to who one is attracted to and attracts, it can appear to be a random process. And that one has no control over who they attract or are attracted to. Certain physical traits are often cited as being the reason why one is or was attracted to someone.
And physical characteristics ... Views: 2047
To be judgmental is part of life and it is something that everyone does to some degree or another. There will be some instances where this is seen as good thing and other times when this will be seen as bad or inappropriate.
If one was to see an athlete or sports star cheat or break certain ... Views: 4756
It is often said that human beings are either independent or dependent and while it can look this way, ultimately we are all interdependent. No one is their own island and each one of us is reliant on others in some way.
This is not to say that everyone has this outlook: Some people can ... Views: 4025
Clarity is powerful and is a primary ingredient to performing at your best. It is poorly understood and generally not a feature of most people's strategies. Why? Because we are too busy being busy. We take pride in taking "massive action."
Yet, if you are not clear about where you want to go ... Views: 1167
Do you suffer from social anxiety. I have compiled a few self help tips and I would like you to have a look at them. I believe that they will help you fight social anxiety.
Believe In Yourself
The reason why people have social anxiety usually boils down to the lack of self belief. I want ... Views: 1323
While there are many examples in people’s private’s lives and in the world at large of anger that is openly expressed and out of control, there is another dynamic that is often overlooked and this is because it is not as easy to recognise.
This is when one should get angry and express how ... Views: 2031
The term ‘negative thoughts’ has become very well known in today’s world and this is true for people who are into self development and people who are not. Thoughts are generally the primary focus in the area of change and personal transformation.
These are said to control how one behaves, ... Views: 1714
There is very little attention given to emotions and feelings in the western world and the role that these play in whether the body is in a place of balance or imbalance. The typical approach is to look at things in isolation and what happens to the body is then a random occurrence.
And ... Views: 1823
Do you have a desperate need to improve your self confidence? Stay tuned as I share these three self improvement tips on how you can do so.
Every grown man and woman ought to be confident in his or her actions. However, I do know that not everyone may be confident. There could be a number of ... Views: 1720
When people work together and are all on the same side, so much can be achieved. If there is disharmony amongst people, problems can appear and this can lead to things being slowed down, or stopped completely.
One example that comes to mind here is a sports team. When everyone in the team ... Views: 2002
There are numerous challenges in the world today and some of these challenges are to do with emotions; from depression, to suicide and a whole myriad of other things. And emotions cannot simply be ignored or dismissed.
They deserve and need as much attention as ones diet or physical health. ... Views: 3924
It is often said that ‘Actions speak louder than words’ and while this saying has been around for a very long time, it doesn’t mean that this advice is always followed. At times, it can be difficult to pay attention to anything but the words that are being spoken.
When this happens, what ... Views: 4350
What is common in today’s world and throughout history is control, but in most cases this is not self control, it is the control of others. And this can be seen at all levels of the modern day world. From the personal relationships that people have, to the authority figures of the world.
To ... Views: 1866
When the idea of worshipping a woman is mentioned it can trigger all kinds of meanings in one’s mind. And what these meanings are can depend on is where one was brought up. To worship the feminine, which is what women physically represent, can be seen as sacred. The earth itself is often ... Views: 5511
This summer has been particularly momentous for me. As you know, I’ve been passionately finishing up my next book, And Then I Met Margaret. The creation of this book has been an incredibly reflective and enriching process, but it has by no means been all smooth sailing and sunshine.
During ... Views: 1888
Defence mechanisms are used to stop the ego mind from becoming overwhelmed, as if they were not utilised, the mind may not be able to cope with the pain that is arising. So they are not good or bad or right or wrong, they simply there to ensure that one survives.
Denial will be used during ... Views: 1933
When a relationship comes to an end some people come to conclude that it was no longer working and that its time had come. And then there are others who experience an end to a relationship and find it extremely difficult to let go and move on.
This could have been a relationship that was ... Views: 5072
Ever since Eckhart Tolle’s book ‘The Power Of Now’ came out, being present has consumed the self help industry. And even people who were not into self development came across this book.
Interpretation
And whether it is a teacher speaking about being present or whether they are talking ... Views: 1810
It is often said that attachment creates suffering and this is one of the foundations of Buddhism. And when it comes to attracting something into one’s life, attachment is said to be the very thing that will sabotage its arrival.
One only has to look at what they are attached to and what ... Views: 1873
I would like to help you find the correct vibrational place so that you can have all of the financial abundance that you wish and desire to manifest in your life. The universe can provide a steady stream of abundance and if you believe and attain a vibrational alignment with this abundance you ... Views: 1929
What or who can push your buttons? I can think of a few. What about you?
We all seem to have this invisible switch that sometimes gets turned on when something doesn’t go our way or someone upsets us.
It’s almost as if we lose consciousness for awhile and this other person temporarily ... Views: 1739
This much ignored activity is at the heart of success in fitness endeavors, or any other personal endeavor for that matter, business included. It has gotten a bad name over the years because it has been asked to do things beyond its range of usefulness by people who are unconscious to its ... Views: 1106
The most aggravating feeling in the world is the feeling of abandonment. You can talk all you want yet you will never get your point across and it will be hurtful for your pride to speak whenever you are feeling abandoned. You feel as if the world has ended and no matter who comes to help you, ... Views: 1485
Thomas S. Kuhn introduced the concept of paradigms to the scientific world twenty-five years ago in The Structure of Scientific Revolutions. Kuhn, a scientific historian, considered paradigms a whole new way of looking at and predicting possible outcomes. He wrote that scientific paradigms are ... Views: 1918
There are many challenges in today’s world and the area of suicide is one of those. This can relate to people who are committing suicide or to people who feel suicidal and who would like to end their life in some way.
Mental and emotional problems have become the norm in the western world. ... Views: 1762
Emotion and feeling have been given a bum rap. Emotion and feeling powerfully impact our behavior, decision-making, health, quality of relationships and life experience. To ignore them is to attempt to ignore half of our human nature. Navigating them intelligently has a definite leadership and ... Views: 1193
(Q1)When to let go, and when to act? it's probably a feeling place that tells the tale but I am still trying to figure out what inspired action is and when I'm acting to push against.. how does one tell when to allow and when to act?
(A)That is an excellent question. You are right that it's a ... Views: 1262
(Q1) How often do you need to re-visualize your big goal? What about the law of allowing? Also tied to that question is do you focus on repeatedly visualizing the smaller steps that make up the big goal? eg. Visualize client appt book full as opposed to big goal of reaching 1 million ... Views: 1187
Today’s busy lifestyles make it very hard for people to find a moment to disengage from daily frantic activity and find some meditation or reconnection time, a time to regroup or reintegrate one’s energies.
However, Spirit has found the perfect solution to this problem: if it is efficiency ... Views: 1555
Although emotions need to flow and to be expressed during moments when it is appropriate; they are often inhibited and denied the chance to be expressed. Now, there will always be times in ones life when it is not appropriate to express them and yet when one is in a different environment, it ... Views: 1683
Life's teachers come in the most unexpected forms. Sometimes, they even sport fins and scales, like the three-foot carp that lives in the pond where I take my daily stroll. OK, this carp has a human interpreter, Robert, a fishing enthusiast who I met a number of years ago during one of my pond ... Views: 1821
Does success require stress and hard work as a means to reach your goal? I say no, and there is even objective neuroscience to support my belief and experience. "Hard work and stress" is a type of paradigm or mindset.
I have had conversations with several people over time regarding whether ... Views: 1295
It doesn’t take too much effort to notice that today’s media outlets have incredible influence over so many people’s lives. And that this influence can result in all kinds of consequences taking place.
Now, some of these are consequences that are clear to see and are highly visible. And ... Views: 1721
It doesn’t take much effort to notice that some people are more empowered than others. But while it may appear that empowered people have something empowered people don’t, inherently we all have the same power.
The defining factor is that some people are in touch with and connected to this ... Views: 1629
Questions such as: what does it take to keep a woman happy and what does it take to please a man, have been around for many years. And sometimes people come up with answers and sometimes people give up trying to find answers.
The great psychoanalyst Sigmund Freud even pondered this question ... Views: 2207
Emotional intelligence helps us to be smarter about our emotion. Emotion is a part of our mind-body connection. It is another expression of our intelligence. Feelings are the effect of our emotional perception. They add color to our lives. I say "perception" because how we look at a situation ... Views: 1047