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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Pain Management Doctors Guide to Marathons - by Submitted on Aug 09, 2013 from Leon ReyfmanAs the colder weather begins to set in, we are rounding out a close to the marathon/5K/charity walk season. If you have been cleared by your pain management doctors to participate in an event, whether you run to win, to beat your own record, for fun, or just want to check something off of your ...
Views: 1307 - How to stay vital throughout your whole life! - by Submitted on Jul 29, 2013 from Luci SantosMost people associate vitality with endurance in the bedroom or staying young when we have reached old age. Vitality is relevant throughout our whole lives and at every age: vitality is our birthright and the most valuable resource that is truly undervalued in our modern times. In today's ...
Views: 1221(2 votes) - Causes and symptoms comrade with hand tremor - by Submitted on Jul 29, 2013 from Balfour MorrisA tremor is an unintentional shaking or movement of any part of the body which may also involve head and voice. It is most frequently observed in your hands. Essential tremor is general in older people. It is infrequently present when the hands are not being used. It becomes most evident when ...
Views: 724 - Optician Will Help You with Those Tired Eyes - by Submitted on Aug 04, 2013 from Natan DorfmanThe contact revolution gave many eyeglass wearers more than just an option of how to correct poor vision. The reality for many past eyeglass wearers was an unfortunate set of spectacles that adorned an otherwise beautiful face. It was no luxury to many an eyeglass wearer to be able to remove ...
Views: 688 - Dentists Visit Betters that Transition to Next Year - by Submitted on Jul 28, 2013 from Vlad FomenkoReally, this time of the year is advantageous for scheduling purposes as well as social ones. As already mentioned, putting off a visit to the dentist in one year transitions to the next, but at this time of the year a central focus is generally food. Maybe those brushing and flossing habits are ...
Views: 562 - How to Find General Well-Being Within You - by Submitted on Jan 13, 2016 from Chris SpinkMany people may not realise this but at the heart of the universe and the planet that we live on, well-being is at the core. All is well and everything is as it should be. We can either allow this well-being or we can resist it but the well-being flows just the same. Human beings are an ...
Views: 1258 - Diet alone is not the solution to obesity - by Submitted on Aug 01, 2013 from Prof. George GrantInstead of dieting start eating breakfast like a king, lunch like a prince and dinner like a pauper. Avoid eating late meals & snacks. Consume 6 raw or steamed vegetables daily, 3 fruits, whole grains, beans, legumes and high fibre foods. Reduce Carbohydrates, white flour, white rice, white ...
Views: 1822(1 vote) - 30 Days to Reverse Disease & Restore Vitality - by Submitted on Jul 27, 2013 from Kathy BaselWhat if 95% of the symptoms of dis-ease you are having could be reversed in 30 short days? Far too many Americans are experiencing conditions such as stress, fatigue, over weight and lack of focus. Those escalate into irritable bowel, achy joints, troubles focusing and sleeping. Add insatiable ...
Views: 418 - Stay Hydrated, Stay Healthy - by Submitted on Jul 26, 2013 from Michelle StewartYou know I am a huge advocate for folks to get a body moving-stretch, shimmy, shake, walk, and run or jump; just do something. A new exercise program requires commitment and acknowledging that a slow start is better than no start as you gradually build up your stamina and your body adjusts to ...
Views: 864 - May A Liquid Diet Help In Fat Loss - by Submitted on Jul 26, 2013 from Jodie ColbyLiquid diets have been used for years, however they have barely become widely used recently because of endorsements from big names. Additionally they continue to increase in popularity due to the benefits associated with the extreme fat loss, however it also offers additional benefits: By ...
Views: 1048(1 vote) - Nutritionist Tips For Everyday Health. - by Submitted on Jul 25, 2013 from Fratte JenkinsUncooked vegetables and fruits are always good for the diet and can provide the bulk and fiber you may need to feel full. As soon as you start to cook anything, it begins to lose its nutritional value and vitamins. It's always a good idea to consult a nutritionist under any circumstances, ...
Views: 518 - Natural methods to reduce systolic blood pressure - by Submitted on Jul 25, 2013 from Andy DecostaThe normal blood pressure for human beings is 120/80 mm Hg. The number on the top (120) is the systolic pressure, while the lower number (80) is the diastolic pressure. Systolic blood pressure is the paramount pressure applied by blood on the walls of the arteries as the heart contracts and ...
Views: 841 - Are You Tired of Being Tired? Learn the secret to losing weight and relieving stress. - by Submitted on Jul 24, 2013 from Steffanie HagginsThe Secret To Losing Weight and Relieving Stress. (Take the 7-Day Balance Challenge at the end of this article) It All Starts With You! We all know what to do and how to do it. Now, implementation is another thing. Question: if you knew you would win $1 million for exercising, eating ...
Views: 1314 - Remedies That Help You Get Rid Of Allergies - by Submitted on Jul 24, 2013 from Richie DragosAllergic reactions may be more common in patients with an unbalanced diet or a messy lifestyle. It can also be triggered by high consumption of processed foods that are high in additives, and emotional stress. Allergies are specific to the spring season, when the body is tired after a hard ...
Views: 1014 - Symptoms and prevention of common cold turning into sinus infection - by Submitted on Jul 24, 2013 from Balfour MorrisA stuffy or runny nose, post-nasal drip, incessant sneezing, watery eyes, and a sore throat - these are some of the classic symptoms of common cold, which we easily recognize. But many of us are not aware of the fact that an episode of common cold can often turn into something more serious - ...
Views: 2056 - Nonalcoholic fatty liver disease may be harmless or life-threatening - by Submitted on Jul 23, 2013 from Balfour MorrisNonalcoholic fatty liver disease is a term used to describe the accumulation of fat in the liver of people who drink little or no alcohol. It is a common disease and, causes no symptoms and signs and no complications for most of the people.In some people who have this disease, the fat that ...
Views: 751 - Chronic Fatigue Treatment - End Constant Tiredness - by Submitted on Jul 22, 2013 from Gerry RestriveraWe all feel exhausted after a tedious activity or after a busy day which is normal but did you know that there are people who are fatigued and tired all the time? Chronic fatigue is a disorder that can affect one's functionality and productivity. People with chronic tiredness or fatigue usually ...
Views: 1046 - Scabies a contagious and itchy skin condition - by Submitted on Jul 22, 2013 from Balfour MorrisScabies is an itchy skin condition caused by a tiny burrowing mite known as Sarcoptes scabiei. The appearance of the mite leads to intense itching in the area of its burrows. The impel to scratch may be especially strong at night. It is contagious and can spread quickly through close physical ...
Views: 761 - What do you know about 'Acid Alkaline Balanced Diet'? - by Submitted on Jul 20, 2013 from Fionn FlemmingThe consciousness of the people, all across the globe has been enhancing day-by-day relating the various measures that need to be undertaken for maintaining the proper & correct weight of their body. All those individuals who are obese consider various techniques so as to shed the extra pounds, ...
Views: 631 - Coma a state of unconsciousness caused by variety of problems - by Submitted on Jul 20, 2013 from Jack WilliamsComa is a state of prolonged unconsciousness that can be caused by a variety of problems — brain tumor, traumatic head injury, drug or alcohol intoxication, stroke, or even an underlying illness, such as diabetes or an infection. It is a medical emergency. It seldom last longer than several ...
Views: 683 - An Air Ambulance Brings Care To You - by Submitted on Jul 20, 2013 from Terri HarrOne of the very first calls made when a major accident occurs is usually to emergency services or 911, where an ambulance can be dispatched. At that point, a vehicle will be dispatched within seconds to transport the injured person to the local medical facility. Each year, ambulance services ...
Views: 860 - Neurodermatitis A chronic skin disorder - by Submitted on Jul 20, 2013 from Balfour MorrisNeurodermatitis starts with a patch of itchy skin, but it makes the area even itchier by scratching. Eventually you may scratch simply out of habit. This cycle of chronic scratching and itching can cause the affected skin to become leathery and thicky. It is also known as lichen simplex ...
Views: 1204 - The importance of daily stretching - by Submitted on Jul 20, 2013 from Andy DecostaWhen many people wake up in the morning, they are tired and cadaver due to clenching muscles while sleeping. Stretching may bring a feeling of reassurance because this intentional muscle lengthening increases the flexibility of muscles and the range of motion in joints. It is an important ...
Views: 855 - EFT Tapping On Your Own vs. Working With A Practitioner - by Submitted on Jul 19, 2013 from Kelly ElliottAs someone who has done a lot of personal EFT work over the years, I know far too well the pitfalls that can be encountered by doing it all on your own. Anyone who knows the benefits of doing EFT, also knows the benefits of making it a daily practice in your life. That being said, now that ...
Views: 1523 - How to sleep well? - by Submitted on Jul 19, 2013 from Ethan ChongDo you know the right techniques to getting a good sleep? Well, I do. That is why I am writing this article today. I want to share my knowledge on the certain techniques that I used to cure my insomnia once and for ALL! In addition, these techniques on how to sleep well are proven to be ...
Views: 2234(2 votes) - Kidney cancer symptoms, treatments and risk factors associated with it - by Submitted on Jul 19, 2013 from camili smithThe kidneys are two small bean-shaped organs, just underneath the ribcage located on either side of the body. The main role of the kidneys is to filter out waste products from the blood and to produce urine. Usually, cancer affects only one kidney. When the growth, maturity and division of ...
Views: 772 - Depression a major and common disorder now-a-days - by Submitted on Jul 19, 2013 from Galena CarrsonDepression is a medical illness that causes a constant feeling of sadness and loss of interest. It can also cause physical symptoms. It affects how you think, feel and behave. It can lead to a variety of physical and emotional problems. You may have trouble doing normal day-to-day activities, ...
Views: 631 - Get Rid of Chronic Tiredness - by Submitted on Jul 18, 2013 from Gerry RestriveraWe usually feel refreshed in the morning and full of energy to start a new day so it can be really frustrating to feel worn out even when you are just starting your day. This is happening to people who are suffering from chronic tiredness and this kind of problem could affect their alertness and ...
Views: 1020 - Lip Enhancement Surgery - by Submitted on Jul 17, 2013 from narendra singh kholiyaPlastic surgeons have been enhancing lips for decades, but today more people are considering lip enhancement. Fuller lips, younger lips, less grumpy lips and improved smiles are the goals. Non-invasive: Rejuvenation of your lips can be simple and temporary using cosmetics. There are new ...
Views: 418 - Ascariasis most common roundworm infection in human - by Submitted on Jul 17, 2013 from Balfour MorrisAscariasis is a type of roundworm infection. These worms are parasites that utilize your body as a host to mature from larvae or eggs to adult worms and reproduce. Adult worms can be more than a foot (30 centimeters) long. It is one of the most common human worm infections worldwide. Because ...
Views: 799 - How metabolism can be improvised for correct weight? - by Submitted on Jul 16, 2013 from camili smithThe ever increasing polluted aura has caused a heavy rise in the epidemics & loss of healthy living. In a way, there is always a need to keep the surrounding environment disease-free & upgrade it with wholesome sources. Proper & effective prevention of the problems that influence our health is ...
Views: 860 - Influenza a viral infection that attacks respiratory system - by Submitted on Jul 15, 2013 from camili smithInfluenza is a viral infection that attacks your respiratory system — your throat, nose and lungs. It commonly called the flu is not the same as the stomach "flu" viruses that cause vomiting and diarrhea. Its complications can be deadly. People who are at higher risk of developing complications ...
Views: 1285 - Tone & Strengthen the Upper Body with These Easy Exercises - by Submitted on Jul 14, 2013 from sarah labdarThe upper body is one of many problem areas for women, but not so much for men. The arms, triceps, biceps, chest, shoulders and upper back are all incorporated into upper body exercises. For a woman, it's the flab that sags underneath the arm that starts to appear as we age that is a huge ...
Views: 1249 - An Insight Into The Dynamics Of Chakra Healing - by Submitted on Jul 14, 2013 from Mulyadi KurniaChakra is a Sanskrit word that means “wheel”. It is thus the wheel on which the axis of life stays. It is the centre of vital forces and energy flows from these points and helps in regulating the thoughts and streamlining the ideas and movements. As per beliefs and studies, there are seven ...
Views: 1926 - Causes, symptoms and treatments associated with esophageal cancer - by Submitted on Jul 13, 2013 from wilson decostaEsophageal cancer is cancer that occurs in the esophagus — a long, hollow tube that runs from your throat to your stomach. The esophagus carries food you swallow to your stomach to be digested. It usually begins in the cells that line the inside of the esophagus. Along the esophagus it can occur ...
Views: 757 - Acute lymphocytic leukemia – a cancer of the white blood cells - by Submitted on Jul 13, 2013 from wilson decostaLeukemia is cancer of the white blood cells. The body can fight the infection with the help of this cell. The blood cells are formed in your bone marrow. Abnormal white blood cells are produced by the bone marrow in leukemia. These cells make it hard for blood to do its work by crowding out the ...
Views: 853 - Help me sleep - by Submitted on Jul 13, 2013 from Ethan ChongDo you know that prevention is better than cure? In fact, if you prevent insomnia from happening on you, you can lead a better life! Today in this article, I will provide you some tips and tricks that can help you sleep in no time! (I used these methods to help me sleep before, so have no ...
Views: 1851(1 vote) - A 'Magic Bullet' For Treating Stroke - It's t-PA - by Submitted on Jul 12, 2013 from Junji TakanoIschemic stroke (cerebral infarction) is the most common type of stroke. It is a deadly condition caused by blockage or rupture of blood vessels in the brain. Paralysis on one side of the body is one of the sequelae of stroke. According to the World Health Organization, ...
Views: 2168(1 vote) - Hiccups topic overview and causes, treatment - by Submitted on Jul 11, 2013 from Balfour MorrisHiccups occur when a spasm contracts a large sheet of muscle that separates the chest cavity from the abdominal cavity called as diaphragm. This twitch causes an intake of breath that is suddenly stopped by the closure of the vocal cords (glottis). This closure causes the characteristic ...
Views: 755 - Snoring a serious sleep disorder called as sleep apnea - by Submitted on Jul 10, 2013 from Balfour MorrisSnoring is the hoarse sound that occurs when your breathing is partially obstructed in some way while you're sleeping. Sometimes it may indicate a serious health condition. In addition, it can also be a nuisance to your partner. It occurs when air flows past relaxed tissues in your throat. This ...
Views: 725 - Dentists and Other Doctors Agree: Oral Hygiene Plays Role in Overall Health - by Submitted on Jul 09, 2013 from Vlad FomenkoDentists agree with the American Academy of Periodontology and other dental professionals that the public needs to be informed and educated about studies that link oral inflammation and infections to problems elsewhere in the body. Research shows that there is a connection between periodontal ...
Views: 590 - Cauda equine syndrome causes and treatment for the same - by Submitted on Jul 09, 2013 from Balfour MorrisThe bundle of nerves found at the bottom of your spinal cord is called as Cauda equine. It contains the nerve roots from the sacral and lumbral spine and joins the sacral plexus. The sacral plexus involves nerves in the genital and anal regions. Syndrome of CE: The symptoms caused by nerve ...
Views: 786 - ***What, Me Worry? - by Submitted on Sep 13, 2013 from David Leigh WeberYou may recognize that phrase from MAD comics, and it is said tongue-in-cheek. Unfortunately, today the irony seems even greater. Listen to the news, people on the street, or even friends and all you’ll hear is misery and doom. Just recently I caught a twenty second news promo, 20 SECONDS, which ...
Views: 1592 - Pediatric Dentistry for Healthy Teeth - by Submitted on Jul 08, 2013 from jamieo pielskiIt is no secret that the number of children with cavities is gradually increasing.The Center for Disease Control and Prevention has reported that pediatric dentists all over the country are seeing more and more preschoolers, most of whom are suffering from extensive tooth decay. Considering ...
Views: 555 - Taking the Fear out of Children's Dentist Visits Starts at Home - by Submitted on Jul 06, 2013 from Vlad FomenkoFrom the day your child's very first tooth sprouted, you have been strict about making a regular dental care routine part of his or her lifestyle. Even before they could chew solid foods, you have been reminding your children to brush and floss twice daily. But while effective children's dental ...
Views: 972 - Trick or Treat: How to Keep Your Eyes Protected at Halloween - by Submitted on Aug 04, 2013 from Natan DorfmanWith Halloween directly upon us, millions of children are getting their costumes ready. As they make last minute adjustments to their costumes, parents should make sure that the costume is safe. This includes not only looking out for small objects or parts that can injure others, but eye safety ...
Views: 850 - The 10-Second Penis Care Solution for Every Day - by Submitted on Jul 05, 2013 from John DuganThese days, most people are looking for the quick fix. In this fast-paced world, anything that saves precious time is worth a shot. This is especially true when it comes to getting ready in the morning. Between a hectic morning commute, getting the kids ready for school, or just rushing to the ...
Views: 971 - How To Cure Depression In Few Steps - by Submitted on Jul 12, 2013 from Richie DragosDepression manifests by insomnia, anxiety, lack of interest in professional, personal and social issues, pessimistic perception of the future, general malaise and thoughts of suicide. Depression can cause not only physical, but also emotional changes. Those who suffer from depression may ...
Views: 1572(1 vote) - How to Treat a Yeast Infection – Pros And Cons On How To Treat Yeast Infection Between Doctor's Treatment And Natural's Home Treatment - by Submitted on Jul 04, 2013 from Jenny SmithIf you get a yeast infection, chances are it's on your mind all the time. The signs of itching and burning make it very uncomfortable. If you wish to treat a yeast infection, it's important to know your options. You could go to doctor, or you could try and cure the bacteria by yourself at home. ...
Views: 1966 - Minimally invasive spine surgery and its benefits over the previous standard techniques - by Submitted on Jul 03, 2013 from Alli MackFor over many years (lumbar spine) surgery was pernicious to structures of the spine while at the same time attempting to amend disorders of the spine. To decompress nerves and remove bone spurs, herniated discs, cysts, and thickened ligaments that compress the nerves, muscle were dissected off ...
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