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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- ***7 Tools for Immediate Stress Reduction - by Submitted on Sep 11, 2013 from Diane LauerStress refers to the physical, emotional, and mental response when facing circumstances that require adjustment to maintain balance. More important, how to release and relieve stress and live a healthy balanced life? The stress response, also known as flight or fight response; ...
Views: 1508(2 votes) - ***All those who achieve great things are Great Dreamers!!! - by Submitted on Sep 11, 2013 from Diane LauerWow, what an incredible feeling when dreams come true. Everyone has a dream for their life. The trick is to not get to attached to how the dream actually appears. The process of manifestation is out of the individual’s control. If you have a dream, a wish, a ...
Views: 1594(1 vote) - ***Truly Healthy Shopping and Cooking – For Those Who Don’t Care to Do Either! - by Submitted on Sep 11, 2013 from Diane LauerFind the simple but tasty meals that work with your routine, put as much on autopilot as you can, and you’ll be amazed by what food can do for you. For some of you, I’m sure this is true: when you read blogs and cookbooks written by culinary health gurus about how to prepare ...
Views: 1929(1 vote) - The Practice of Tai Chi Chuan: Health, Meditation & Martial Art - by Submitted on Sep 10, 2013 from S.A. AbrahamIn Wu Style Tai Chi Chuan, we learn that “Your mind controls your body [movements, actions, muscles], and in turn, you control your mind [thoughts, intentions, decisions].” Tai chi chuan is an exercise discipline and an internal Chinese martial art, practiced for its health benefits, its ...
Views: 1515 - A Healthy Breakfast For Kids Includes These 2 Ingredients - by Submitted on Sep 10, 2013 from Michael RosenbaumIn the midst of the weekday morning whirlwind, many of us barely give breakfast a second thought. But did you know breakfast can impact not only your children’s whole day – but even their life? Children who get a good breakfast regularly perform better in school and score higher on IQ ...
Views: 1505(1 vote) - ***Vocal Abuse: Unless You Change How You Place Your Voice, It Will Never Go Away - by Submitted on Sep 10, 2013 from Nancy DanielsI recently received an email from a man who runs a museum in Australia inquiring whether he could include my blog posts in his newsletters for his museum guides. Why would a museum guide need information on the voice? Because his employees often speak non-stop throughout their day. Anyone ...
Views: 1865 - Masturbation and Sexual Health - How Self-love Improves Partner Play - by Submitted on Sep 09, 2013 from John DuganWhen it comes to the goings-on behind the closed door of an adult bedroom, most couples seem to think sex and masturbation are mutually exclusive. In other words, if a couple is having sex they are not - or should not - masturbate, and vice versa. Interestingly enough, sex and masturbation have ...
Views: 966 - New to magnetic fields? Start here - by Submitted on Aug 30, 2018 from Dr. William PawlukAll energy is electromagnetic in nature, and nothing happens in the body without an electromagnetic exchange between cells. We are all familiar with the electrocardiogram (EKG) and electroencephalograph (EEG) tests, which measure the electromagnetic activity of the heart and brain, respectively. ...
Views: 9826(1 vote) - Health Care Reform and Your Joint Health - by Submitted on Sep 09, 2013 from James AllenHealth care insurance reform has featured prominently in news stories, but general information about the changes coming in October may not answer all your questions. If you aren't sure how your health insurance situation may change under the new Patient Protection and Affordable Care Act when ...
Views: 747 - Managing Penis Pain - 5 Simple Steps to a Pain-free Pecker - by Submitted on Sep 09, 2013 from John DuganThese days, there are few things a man can experience that a woman can’t, and vice versa. Two exceptions to this rule are: giving birth and penis pain. Though a swift nut shot is certainly no walk in the park, a laboring woman would certainly select that type of pain over giving birth any day. ...
Views: 1402 - Wet Dreams and Penis Health - Myths and Facts about Nighttime Ejaculation - by Submitted on Sep 08, 2013 from John DuganA wet dream can be a male’s first experience with ejaculation, and for many, it can happen quite frequently. Unfortunately, the subject of wet dreams is not often brought up by parents or doctors, and many boys - and even men - believe that something is wrong with them when they wake up with a ...
Views: 3549(1 vote) - Best Combination of Acne Treatments in Ventura County - by Submitted on Sep 15, 2013 from Tammy ChaconIf you have acne or bad acne scars, don’t feel alone because that happens to everyone. Experts report that up to 90 percent of all young adults and adolescents will have acne at one time or another. What exactly Acne is? Acne is the skin ailment that is the most common throughout the world. ...
Views: 461 - Sore Penis Woes – When Displaying the Package Leads to Pain - by Submitted on Sep 01, 2013 from John DuganDo men think it's worth getting a sore penis in order to display their manhood in its best possible light? Most men would probably say "yes, within reason." Society's fixation on and fascination with penis size makes most men anxious to demonstrate that they "have the goods," even if this ...
Views: 1009 - 6 types of natural fat burners in the world - by Submitted on Aug 31, 2013 from ethan chongHave you tried losing weight but it doesn’t work? Well, in this article, I am going to tell you 6 types of foods that can help you burn fats naturally and effectively! But here’s a tip for you first. Do not skip your meals particularly breakfasts because when you starve yourself for a very long ...
Views: 1110 - Bouncing Back From Adversity - by Submitted on Aug 30, 2013 from Estelle GoldsteinI do surf the web — I do not do so aimlessly. I was impressed by an article published by AARP on things people should not do after 50. Despite the fact that I absolutely abhor anyone telling me “laws” about what to do or not to do, I checked it out. I decided most of them were so stupid ...
Views: 1035 - 8 Foods That Accelerate Weight Loss (And Why) - by Submitted on Aug 29, 2013 from Shannon ClarkIf you’re getting started on a fat loss diet plan, one thing that you must be doing is paying attention to each and every piece of food that you put into your mouth. While it’s critically important that you do make sure that you are taking in the right amount of calories because at the end of ...
Views: 1655 - Here's to His Health - by Submitted on Sep 28, 2013 from Michelle StewartIn sharing the gospel of a healthy lifestyle I often make presentations at health fairs and on-site workplace settings. Most often the audience is female. As most of us know with our men, subtle often does not work. Typically for the fellas to get the message our approach needs to focus on ...
Views: 899 - How To Eat Healthy - by Submitted on Aug 22, 2013 from Richie DragosThere are many diets today, but most of them are unhealthy and sometimes even dangerous. Eating healthy means few rules like a low consumption of fat, restricted calorie intake and inspired food combinations food. Adopting a healthy diet does not mean you have to give up your favorite foods. ...
Views: 1130 - How Dental Implants are Right for You - by Submitted on Aug 29, 2013 from Willam YurmanAs a dentist in Suffern, NY, we would like our patients to know about Suffern dental implants. A dental implant is an artificial tooth and titanium screw implanted into the jawbone to replace a tooth you lost from decay, injury or illness. Dental implants are right for you when the ...
Views: 557 - Joint Health for Cyclists - by Submitted on Aug 20, 2013 from Johann HelfMost cyclists, even those with no joint problems are concerned with joint health, particularly knee pain. While there are a number of pharmaceutical products on the market geared for this problem, more and more athletes are taking a holistic approach to joint pain relief and turning to ...
Views: 2062 - Coping with Penis Pimples - No Popping or Squeezing, Please - by Submitted on Aug 15, 2013 from John DuganPut plainly, a pimple is a haven of infected slime that's trapped beneath the surface of the skin. The throbbing and aching that accompanies these lesions can drive any man wild, especially when the source of the pain is located below the belt. Any guy with penis pimples might be willing to ...
Views: 7427 - Is The Link Between Fish Oil & Cancer Genuine? - by Submitted on Aug 15, 2013 from Richard ClarkeAs a big advocate of fish and fish oils I was surprised to see a research study all over the media recently saying – that omega 3 fatty acids (like the oil found in fish) can cause prostate cancer in men. I feel the need to respond and clear up any confusion. Today we will look a little ...
Views: 1871 - Causes associated with yawning and health problems of excessive yawning - by Submitted on Aug 14, 2013 from Balfour MorrisYawning can be described as an inadvertent action of opening the mouth wide, blobbing the jaw and then breathing air inside, which fills up the lungs, inducing the lungs to enlarge, abdominal muscles to contract and the diaphragm to move down. Everyone yawns. Research signifies that even unborn ...
Views: 997 - How to Remain Pain Free During the Holidays - by Submitted on Sep 14, 2013 from Leon ReyfmanIn the midst of the Christmas rush, most people don't take the time to think about the wear and tear the holiday season can put on their bodies. It may sound silly to some, but the holidays are one of the most likely times to suffer a back injury of some kind. Think of it this way... a great ...
Views: 1623 - Penis Health and Masturbation - 5 Surprising Facts That All Men Should Know - by Submitted on Aug 13, 2013 from John DuganIn a recent study, a whopping 95 percent of men admitted that they engaged in masturbation from time to time. It's possible that the other 5 percent are being a little less than honest. After all, masturbation is the one sexual activity that doesn't involve a partner, and it's remarkably easy ...
Views: 1393 - Vital Nutrients for Erectile Function – Boosting Performance with L-Arginine - by Submitted on Aug 13, 2013 from John DuganThe term amino acid is one that most men are familiar with - or at least those who are familiar with the nutritional supplements often used by body builders. However, if asked to define what an amino acid is -- or what its role in the body is -- most people would likely come up blank. However, ...
Views: 1112 - Using Implants and Bridges to Reclaim Your Smile - by Submitted on Aug 13, 2013 from Vlad FomenkoMany adults lose teeth due to improper dental care as a child. Maybe their parents didn't take them to the dentist as often as they should. Or perhaps they simply indulged in too many sweets. Whatever the cause, the sad fact is that many adults simply go through their lives with these missing ...
Views: 576 - The Ideal Oral Health Care Plan: There's More To It Than Just Brushing - by Submitted on Aug 13, 2013 from Thomas RodriguezYour mouth is the doorway to the rest of your body and it is of paramount importance that you keep it healthy. Many of the body's bacteria find their way into the body through the mouth and it becomes all the more crucial that you maintain a good oral health regime. Comprehend And Recognize ...
Views: 493 - Penis Care Essentials – Tips No Man Can Afford to Miss - by Submitted on Aug 12, 2013 from John DuganAs more men become aware of the importance of self-care, they are taking the steps that are necessary to maintain better health - eating a nutritious diet, drinking water, getting plenty of exercise and seeing the doctor for an annual physical exam. The one thing that a surprising number of men ...
Views: 911 - B Healthier with B12 - by Submitted on Aug 11, 2013 from Shirley PlantDid you know that up to 50% of the population could be deficient in Vitamin B12? Sad but true. If you suffer from any of these symptoms, you may be deficient in Vitamin B12. - Low energy or weakness - Confusion - Sleep issues - Digestive issues - Hearing or vision loss - ...
Views: 850 - Proper Flossing: More Than Just Cavity Prevention - by Submitted on Aug 11, 2013 from Vlad FomenkoAs a child, Mom told you to brush and floss your teeth in the morning and before going to bed. Now that you're grown up, it can be difficult to remember to do both at night. After a long day at work, you may be exhausted and think that brushing will be enough as part of your nightly routine. But ...
Views: 611 - More Fake Diet Methods On The Market - by Submitted on Aug 10, 2013 from Estelle GoldsteinI thought that everyone knew by now that if something is a supplement that is supposed to help you lose weight by gulping down a pill, it is going to turn out to be a lie. One of the first things they teach you in debating is that your weakest argument is an appeal to authority. Everyone who ...
Views: 1695 - Tattoing-Procedure And Health Risks - by Submitted on Aug 10, 2013 from Richie DragosTattooing is an art form emerged thousands of years ago. This is done first using tools made of bone, which had the appearance of jagged chisel. The tattoo ink is basically the introduction of a layer of the skin, thus being able to create different reasons. Although at first tattoos were ...
Views: 1448 - Sony Rumored to "See" a New Era For Gaming - by Submitted on Aug 10, 2013 from Natan DorfmanContact lenses have become a way of life for many people, particularly for those individuals who need their vision enhanced but don't like to wear glasses. More than that, contacts have also become a huge part of costume design, not only for small Halloween costumes, but for full blown Hollywood ...
Views: 843 - Causes, risk factors and treatment associated with heat stroke - by Submitted on Aug 09, 2013 from Balfour MorrisHeat stroke and heat exhaustion are heat related health conditions that may be serious and life threatening if not treated adequately and promptly. These are normal in very hot and dry weathers and are mainly seen in the tropical countries. Heat exhaustion happens when the body’s temperature ...
Views: 752 - Causes and symptoms associated with cerebrovascular disease - by Submitted on Aug 08, 2013 from john AndersonCerebrovascular disease is a group of brain dysfunctions allied to disease of the blood vessels supplying the brain. Hypertension is the most significant cause; it detriments the blood vessel lining, endothelium, uncovering the underlying collagen where platelets gather to initiate a repairing ...
Views: 494 - Penis Health Matters - Nine Penis Nutrients a Man Needs Every Day - by Submitted on Aug 07, 2013 from John DuganEveryone knows the keys to long-term health are eating right, exercising, and getting the daily recommended intake of essential vitamins and nutrients. Most men believe that if they follow the basic health rules, the entire body - penis included - will be taken care of. While it’s true that what ...
Views: 2377 - Penis Shrinkage-When Penile Scarring Takes its Toll - by Submitted on Aug 07, 2013 from John DuganTaking a dip in very cold water can cause almost immediate penis shrinkage. The tissues just seem designed to retract, as though the entire penis hopes to move inside of the body, where the temperature might be a bit more comfortable. As distressing as these episodes may be, they're also ...
Views: 3158 - Problem Penis Skin – Quick Fixes for Blemishes, Bumps and Bruises - by Submitted on Aug 06, 2013 from John DuganWhile the stereotypical male is tough enough to deal with a few minor aches, pains and discomforts, even the most manly of men can lose their cool when it comes to penis pain. What might seem like a minor bruise, cut or scrape anywhere else on the body can take on epic proportions in a guy’s ...
Views: 2008 - Stomach Bacterial Infections - by Submitted on Aug 06, 2013 from Jack AndersonBacteria, pathogens and other viruses are the reasons behind stomach infections. These bacteria may cause so many stomach problems like stomach gas, stomach pain, stomach irritation etc. These are responsible for various stomach infections and may lead to digestion problems also. Gastroenteritis ...
Views: 1262 - Several benefits of meditation - by Submitted on Aug 07, 2013 from Andy DecostaMeditating is simple to learn, yet very efficient, and you don’t have to have any particular religious beliefs in order to carry it out. One of the easiest ways you can bring some calm into your life is through meditation. Reasons due to which you should contain meditation in your daily or ...
Views: 645 - Washing hand though sounds simple but is very important - by Submitted on Aug 06, 2013 from Balfour MorrisThere are many people who think that washing hands frequently is a waste of time. However, they are not aware that our hands are host to many bacteria and viruses that can cause infectious diseases. Regular hand washing is the most important factor for sustaining good health Steadily human ...
Views: 670 - Staying Pain Free During the Holidays - by Submitted on Aug 04, 2013 from Leon ReyfmanMost people think of the Holidays as a time to relax and unwind. But for those of us that have had to get out the Christmas lights, the decorations, or get the tree up, we know that there can be quite a few headaches during the holiday season. More than that, with all that unpacking and heavy ...
Views: 1698 - Emotions: Are You “Stuffing” Yours and at What Cost? - by Submitted on Aug 03, 2013 from Judith AlbrightThroughout our lives we experience all kinds of emotional ups and downs, and while we don’t always remember the specifics about past situations or events, their emotional after effects can stay with us indefinitely. Whenever we are unable to cope with our emotional pain, it may be easier simply ...
Views: 1976(1 vote) - How to Get Rid of Mites, Mold, and Athlete's Foot during Rainy Season - by Submitted on Aug 02, 2013 from Junji TakanoMold, athlete's foot, and mite are the three most common problems during wet season. In fact, you can call them the "villainous trio" of the rainy season. In this article, we'll feature you great tips on how you can counteract all of these problems easily. ## How to Get Rid of Grain ...
Views: 2024(1 vote) - Aromatherapy for Sleep - by Submitted on Jun 29, 2021 from Wendy MackayLack of sleep is one of the most common problems in today’s fast-paced world. Sleep deprivation can impact on many areas of our health including affecting our immune system and our ability to fight off illness, not to mention reducing our ability to deal with the effects of stress. And any new ...
Views: 2089(1 vote) - Health tips:a must read! - by Submitted on Aug 01, 2013 from Emmanuel AlukaoguWe have done some write ups on some of the best of health tips or tutorial you need to know or memorize daily for a good healthy living.So relax and sit back taking time to read the list here they are below: (1) Learn to do stretching exercise when you wake up.It boost circulation and ...
Views: 1491 - Why carrot eating is beneficial for health? - by Submitted on Aug 01, 2013 from Balfour MorrisThe consumption of carrots in our diet is extremely essential & supplies with innumerable beneficiaries to our health. The essential vitamins that containing in carrot will help to fight any health problems. These are suggested to be consumed raw as they carry more amount of nutritive values. ...
Views: 694 - Anorexia - Symptoms, Causes and Treatment - by Submitted on Aug 19, 2013 from Richie DragosAnorexia nervosa is a psychiatric disorder that is influencing people to resort to desperate measures to lose weight, including long-time starvation, abuse of laxatives or diuretics, or excessive exercise until exhaustion. Anorexia can affect people of any age or sex, and teenagers are the ones ...
Views: 1022 - Post-Vasectomy Penis Care - Suggestions for At-home Relief - by Submitted on Jul 30, 2013 from John DuganThe average vasectomy is performed in mere minutes, and in most cases, men simply scoop up their clothes and head home immediately after the procedure is complete. In a fast-paced medical office, men might not have the chance to speak with their doctors at length, and some medical practitioners ...
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