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YOUR SMILE’S the appearance of your soul, radiant of your inner beauty, to shine bright as the sun. A furnish light of glory to appear as fine gold.
YOUR SMILE’S a light of heat, illuminate energy of your tenderness to be soft, and warm of splendid powers. A brilliant sunrise of rays, your ... Views: 1143
Many of us get caught up in wishing for things to happen in our lives. We say, "It would be nice if¡¦" or "I wish I could¡¦" A wish is passive, and it has a "maybe someday" quality about it: Someday I'll do work I love, or improve my finances, or spend a summer in Italy. There's no real ... Views: 1002
Have you ever wondered what causes that warm glow inside, the sense of peace and exhilaration when walking through the woods or sitting by the ocean and watching the sunset? How about the beauty of a fresh snowfall clinging to trees, the smell and feel of the first warm day in spring, or the ... Views: 2116
Insight #2
Touch A Heart
Many hearts are closed to the love of this universe. To touch another’s heart, you must first open your own heart. Not just to a selected few, but for all to see.
Be open. Be vulnerable. Allow yourself to be loved and to love everyone that you meet. Take those whose ... Views: 1221
Do you find yourself playing the "what if"-"if only"-"I should" game? Does this game leave you feeling tense and nervous or confused about how to get what you want, feel happier and have greater peace of mind? Read on and discover a three-step plan to reduce your stress and be happier ... Views: 815
Charm is the power to please or attract others to one’s self. Charming people are considered as smarter and they are treated better at department stores and other places. They also receive promotions faster than people who do not have a charming personality. Charming people are happier, more ... Views: 21778
How are you living your life? Do you wake up every morning looking forward to living a beautiful and fulfilling day? Or do you feel bored and wake up to one meaningless day after another?
As you keep on reading you will discover the real trick to living a true life. After all, you deserve to ... Views: 1183
British philosopher Nicholas Maxwell has called wisdom "the capacity to realize what is of value in life for oneself and others." The embracing of "high" or "superior" values is a hallmark of wisdom. High values have two roles in the lives of wise people. First, they can provide illuminating ... Views: 1205
If you're like most people, then you often feel like you're spending far too much time and emotional energy having certain conversations with certain people.
Imagine how many years we could add to our lives if we could reclaim all the time we've wasted on those pointless, meaningless, ... Views: 1228
The American Heritage Dictionary defines Synchronicity as “Coincidence of events that seem to be meaningfully related, conceived in Jungian theory as an explanatory principle on the same order as causality.” Here’s an amazing example, that just happened to me:
A few weeks ago, ... Views: 1405
When following the Law of Attraction, one is able to influence reality through their thoughts and feelings, which in turn shapes the experiences one encounters. With thousands of years backing its worth, the Law of Attraction is based on the premise that people are able to attract what they ... Views: 1054
New discoveries now allow rapid freedom from the effects of trauma, anger, fears, phobias, depression, anxiety, stress and other emotional issues. Unwanted emotional pain from rape, accidents and war are often eliminated in one session, sometimes in a matter of minutes. While the process is not ... Views: 1065
We're all still reeling from the events of 9-11! The physical damage we're shown daily is incomprehensible, the loss of life horrific. We are just beginning to understand some of the economic ramifications, and we wait with mixed emotions for the specifics of our government's response.
It's ... Views: 1082
Do you know what you really want? You may have difficulty with this question because the answer is hidden deep within you buried beneath a sea of shoulds.
Most people make decisions about their life and work based on what is generally considered “right” and “good.” What ... Views: 1551
When I ask people what they want they invariably request that they would choose more love, more money, and more often than not they want more happiness. This led me to question, “What is happiness?
Here’s my interpretation of happiness and unhappiness.
Happiness or unhappiness is a choice. ... Views: 4764
This week one of my readers asked me this question:
How do you know when you have found what you really want?
My response was that there are many possible answers, but the one that
immediately came to my mind was that if you feel happy and fulfilled, if
you're enjoying life in general, and how ... Views: 911
Do you know what you really want? You may have difficulty with this question because the answer is hidden deep within you buried beneath a sea of shoulds.
Most people make decisions about their life and work based on what is generally considered “right” and “good.” What they think they are ... Views: 1895
Too many people live in a state of constant guilt. They feel guilty if they spend a cent on themselves. They feel guilty if they are not constantly at the beck and call of someone else. They feel guilty if anything goes wrong in the life of any of their loved ones, because, somehow, they should ... Views: 854
"You know it's time to cut down on calories when you step on the scale and the readout says, One at a time, please!"
- Anonymous
Many of us tend to gain a few extra pounds from time to time, especially around the holiday season. Then we make a resolution to diet but that often doesn't work. ... Views: 1353
All around me people are forging ahead with life, working marrying, having children - their children marrying, having children ..........
"Are there lessons to be learned? Are there tangible rewards?"
I don’t have the answers but I do know I’m not where I want to be, not a chance! By now,I ... Views: 1210
Are you allergic? If so, doesn’t it seem like cats always go to the one with the nasal spray? When you say to yourself, I hope so-and-so’s cat doesn’t come near me, guess what? Here comes the cat. Why?
Because your brain glosses right over the *not* in your sentence and heads for the real ... Views: 881
Integrating Life
Expand Contain Release
Integrate Evolve
I feel a wonderful transition happening within me.
I know a transformation available to us all.
The time is now, as it has never been before…
A window of pure enlightenment is universally available. ... Views: 888
Reading hundreds of articles, reviews, and case studies has really pushed me to explain this huge fasting for weight loss method that thousands are turning to for their weight loss goals and improving their diets.
Fasting has become a very popular weight loss method that people are claiming ... Views: 727
“I want” are two of the first words we learn growing up. We all went through the toddler phase of reaching out to anything that was shiny and saying “I want…” As adults, we still struggle with this verbal and emotional condition. Often, we aren’t clear about ... Views: 1226
You’re in the middle of a huge project at work, a family dinner, or some much deserved alone time, when the phone rings, a relative barges in, or a co-worker pops in. You’re annoyed, but reluctant to say anything because you like your open-door policy, you don’t want to hurt anyone’s feelings, ... Views: 1008
The most miserable people live in their own little worlds of
isolation. They do little for others and rarely have much fun.
I heard of one older gentleman who was considered by the townspeople
to be both rich and thrifty. His austerity earned him the reputation
of a miser. When he died, ... Views: 1234
Be the Miracle by Irene Becker, Chief Success Officer, Just Coach It www.justcoachit.com
While many of us are earning more money than before, too many of us are challenged by a lingering malaise, a yearning for personal satisfaction and emotional connection that somehow eludes us. We finish ... Views: 818
You feed your body several times a day, but how often do you nourish your spirit? You exercise your mind almost constantly, but how often do you connect with your inner being?
In this hectic world our attention is drawn by all sorts of issues and tasks-clean the house, care for the children, ... Views: 1844
The path toward wellness is unique for each of us. Consider your authenticity – essentially, who you are when you’re truly real and honest with yourself. What if you brought that awareness into your decisions about wellness? When we are deeply connected with our values, our gifts, our ... Views: 552
I want to tell you a little story. Not about anything dramatic. On the contrary, it's very ordinary.
So ordinary, in fact, that the many onlookers who must have been standing around didn't bat an eyelid when they overheard this brief conversation in a busy butcher shop. Hardly surprising that ... Views: 1050
Most of us carry garbage from out past into our present. This garbage is oftentimes toxic, weighs us down, causes us to be off-balance and unhappy, and it keeps us from creating the life that we want. This garbage is heavy to our hearts, souls and minds as any physical burden is to our bodies. ... Views: 1316
You have heard it talked about in many circles peace is within, but where you wonder? And just what is peace within?
Peace within is known by many names - serpent power, which appears on Athena's shield, Holy Ghost in the West and Kundalini in the East. Happiness [Peace within] is when what you ... Views: 1793
The common ‘theme’ of challenges we face in trying out self-growth or self-development programs is – why is it that gurus say something that sounded so easy but it just can’t seem to work for me?
The simple answer is gurus have a different perspective of the world than ... Views: 807
There are really great advantages in digital photography:
You can shoot till you drop
Taking digital images on your camera has no implication other then you have captured the image. Then you can review each image on the small screen on the back of your camera. You can shoot as many pictures ... Views: 980
America has really become conscious of what it eats. We know what’s good for us, bad for us, causes cancer, and makes us live longer. And that is truly a wonderful thing that allows us to honor and respect our bodies more. But what if I told you that no matter how careful you are at the ... Views: 726
Happiness & growth happens on the other side of our comfort zone. Fear fills the gap between our comfort zone and growth. Taking the first step and walking through the fear is fundamental to creating happiness and the life we want.
We all have a defined comfort zone based on particular events ... Views: 1469
Does your happiness depend on getting rid of or getting or achieving something?
Should this be true for you, it is doubtful you will ever experience real happiness. Look back over your life and you will find that the simple act of getting, achieving, or getting rid of something simply gave you ... Views: 953
You might say that, on an average, if a person has one foot on a hot stove and the other in a bucket of ice, he is comfortable. See the fallacy in that statement?
Or, the statement saying the average family has two and a half children. What happened to the other half of a child?
What defines ... Views: 873
What is the mountain in your life? Or is it an entire mountain range? This basically applies to the challenges in your life.
We all have different challenges. Some of us have too much month and not enough income. Others have health challenges. There are those who have mental or physical ... Views: 970
Today's attacks on the World Trade Center and the Pentagon are yet another striking example of humankind's inhumanity to humankind. Is there no end to it?
When will we learn to live in peace with compassion for each other?
We must start with ourselves. Why? Because that is where everything ... Views: 863
Should you be seeking real excitement, try calming the tornado of thoughts flying through your mind. That is the heighth of excitement.
It's easy enough to do. Start with the thoughts you have at this precise moment. As soon as you identify one, drop it and move on the next arriving thought. ... Views: 896
I have often wished to once again be able to see the world through the eyes of a child. The child has a natural curiosity and awe of the mysteries of the world. It wants to know the why and how of everything. It has prejudged nothing. All is fresh and new.
Then, life happens. Adults and other ... Views: 1117
A man planted a garden and he filled it with dozens of flowering plants and trees.
There were dogwood trees and cherry trees, sprays of wisteria, rows of daffodils and mountains of azaleas. The garden was a riot of color and fragrance, still the man was disappointed year after year because the ... Views: 816
You've all heard the saying "Laughter is the best medicine" - well, it's a proven medical fact that whilst it may not be the best medicine, it's importance simply cannot be underestimated. There are many studies and treatment facilities that have demonstrated the effect of humour on the ... Views: 848
How dare you ever say such things as:
"With my luck . . ."
"If it wasn't for bad luck I wouldn't have any luck at all."
"I never win anything."
You are lucky! You are a winner! You've already hit the jackpot in the greatest lottery of all.
What's more, I can prove it.
Before I do ... Views: 1090
“If you build it, they will come.”
- the voice in “Field Of Dreams” -
Works well in the movies, but in real life, it just doesn’t quite work out that way.
Business owners know it. They understand that once they build their shop, they need to advertise, tell all their friends, give out ... Views: 800
When my wife Michelle and I were expecting our first child Samantha, we were very excited, nervous, grateful, curious, joyous, and more as we anticipated her arrival. With all of the books, classes, advice, and conversations we had encountered, most of the focus of this information has been on ... Views: 997
What you believe is true, is true, whether it is true or not. Why is that? Because personal truths are just personal truths, and most of your thoughts are just personal truths. Now you may say “But everyone I know says it’s true!” That’s because of the Law of Attraction. You attract people ... Views: 616
For whatever reason, be it a result of a divorce or relationship breakdown, change in career, move to a new city, or sorry to say perhaps the death of a loved one, you are starting life again and you want to get it right.
This change, your new life, will enable you to become a whole new person. ... Views: 2128
As you go through each day are you filled with love, peace and joy or worry, doubt and fear? If you're like most people you were taught to focus more on worry, doubt and fear. The only time you were suppose to feel love, peace and joy was when you were in church or praying.
So what were we ... Views: 700