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Breast cancer is a devastating experience for every woman who had gone through it.
Breast cancer can live deep scares externally and emotionally, especially if a woman lost a breast to mastectomy.
It was during my breast cancer that I learned the power of gratitude on my speedy healing.
All ... Views: 1240
“I’ve hit the wall once again!”
How to get past those dark dreary days when you've hit the wall.
I’m not talking about the crises, the big disappointments, which come along every once in awhile. Just those times when you wonder what you are doing? And why? Is it ... Views: 1184
Does worrying about what others think of you, or what you are doing cause you anxiety and sleepless nights? Do you tailor your actions or behavior to the opinions of others? If so, then have I found a book title for you! I have not read the book by Terry Cole Whitaker, but when I saw it, it ... Views: 1526
Part Five in the “Coming Into Your Own” Series
Truth exists for each one of us. The key is to find your truth. Too often, we are influenced by the expectations of our parents and culture to define what we consider to be our true nature, or true calling in life.
For many of us, finding our own ... Views: 1172
She walked on stage with a long, confident step. The conductor, who had just received his MA in music at McGill University, walked four paces behind her. When she stopped just to the left of the conductor's platform, she bowed once, and without any delay checked the A string with the first ... Views: 1045
What I'm about to write will resonate with many of you.
It will surprise some of you and hopefully, it will encourage a few of you as well.
For much of my life, I have felt like a... weirdo.
There.
I said it.
Not all the time... but often.
In a range of situations and settings and for a range ... Views: 958
Clutter is anything unfinished, unused, unresolved, tolerated or disorganized. Clutter is energy constipation! It will bog you down and stop the energy flowing in your life and so affect your prosperity, relationships and well-being. It will stop you having the quality of life you REALLY ... Views: 1192
What is perfection?
Why do we seek it?
What is its attraction?
Doing a good job is noble. Doing something outstanding and making a difference is spectacular!
Everyday we go out into the world in search of something.
Could it be happiness?
Perhaps it has something to do with:
... Views: 1394
Part Four in the “Coming Into Your Own” Series
For most of us, the need to have productive and intimate relationships is very important. We work on improving our marriages and friendships and sometimes, although unproductively, we try to work on others, too.
We often think we will be happy ... Views: 1051
I was born in Karachi, Pakistan at 10:00 PM on September 28, 1976. At least, that's what my parents tell me -- I really don't remember a thing before I was four years old.
My first recollection is of myself in kindergarten being separated from everyone else. I didn't know why I was separated, ... Views: 1019
Part Three in the “Coming Into Your Own” Series
Sometimes in life we are given circumstances and conditions that are unwelcome and unfair. Going through particularly hard times can make us bitter and can cause us to feel victimized. However, there are no accidents without value. What this means ... Views: 973
Part Two in the “Coming Into Your Own” Series
Of all of the tasks, assignments and people you take care of each day, make sure you save enough energy to take care of yourself, too. In an effort to please or to feel loved or worthy, many of us put our needs on the back burner in order to ... Views: 1034
Part One in the “Coming Into Your Own” Series
Each day we can make the choice to be either a passive passenger of the past or to live in the here and now and embrace the opportunities ahead. The key to doing this is to listen and to respond to the wake-up calls when presented to us.
Lorraine ... Views: 1381
There is nothing wrong with feelings. It is the negative feelings—sadness, anger, fear—which give us consternation. It is the understanding of its origin and processing them that is key to being able to transform them. You might assume that brave people are fearless, but when the truth is known, ... Views: 1470
Often society dictates our thoughts, our wardrobe, our style, even our weight. But, what happens if we're not perfect in "their" eyes? In my mind, there's two choices: 1) Spend endless hours chasing images of what we "should" be or 2) Spend time discovering the answer to the question: "what's ... Views: 1312
Imagine that the Internal Revenue Service in your country claimed that you owe $1000 plus in tax arrears.
You dispute this, and you challenge the tax people in court, but the court rules that they're right. Especially if you're a person of substantial means, you'd pay up with a shrug of the ... Views: 1721
We are wealthier and more technologically advanced than at any time in our history. Living standards have improved vastly over the last 50 years. We have more things in our lives than ever before - colour televisions, mp3 & iPod music players, luxury family cars, designer clothes and fancy ... Views: 841
Do you wake up every morning and say "I'm going to change the world today!"? Most of us would feel a bit grandiose saying that, yet many of us really DO want to change the world, we DO want to make a difference. And we often feel discouraged and disheartened at our inability to do that.
But ... Views: 684
Are you ready to take your personal or professional life to the next level? Is everything in place? Are all your "ducks in a row?"
We often hear people using these (and other) clichés to let others know that they're planning to do something big... someday, sometime in the future. Have you ... Views: 1381
We’re all short on time and we want to spend it wisely. Here are five simple things you can do right NOW that really will make a difference in your life.
1. Set goals
You hear a lot about goals from me because they really are the foundation for change. Set tangible 30, 90 and one-year ... Views: 1311
HOW DO YOU MEASURE SUCCESS?
Quality of life is nowadays measured by the amount of money you make. Success is defined by the kind of car you drive; by the neighbourhood you live in and by the “toys” you own. After all, he who dies with the most toys wins. True or false?
In contrast, the people ... Views: 1168
Love and Passion ... are two words that bring to mind deep feelings for something or someone. For instance, the type of feelings that begins in the pit of your stomach and radiate outward, exuding brilliance, warmth, and joy. Do these words represent how you feel about your job and or position ... Views: 1045
. . . or the Next Country
For the last 20,000 years, give or take a few, philosophers
and politicians have been dreaming up solutions to problems
with the idiots next door or with those moving in.
You may be more familiar with those problems in the last
thousand years. Remember the ... Views: 1503
Businesspeople of the world, now is the time. Your tried-and-true ways of getting things done are running out of gas; they no longer provide the outcomes you seek. Because your old ways of behaving sometimes appear to work, you think they will work forever. Unhappily, that is just an illusion; ... Views: 1033
Do you hear the phrases "self-love" or "loving yourself" and wonder what that really means or how to go about doing it? Are there things about yourself that you're not sure you even like, never mind think that you could love? No matter where you are in your life, or what you may think about ... Views: 1051
The Four Important Questions
This is the exciting part! If you have never contemplated the four important questions and sought the answers, no wonder your self-esteem is not high enough to save you from the effects of the disease of addiction.
There are two equally ... Views: 533
Is it a crazy notion that there is more to life than the hectic busy-ness, recurrent melancholy and rampant stress that is a constant in most modern lives? What more could there be, you ask? How about ease, joy, freedom, to name a few. I can hear the chorus now, those nay-sayers chanting, ... Views: 1081
The egoic mind is the cause of suffering. Nothing more. Suffering only happens in response to a thought. We suffer because we think something about what is happening, what happened, or what might happen. We create a story about what is, what was, or what will be; then we suffer over it. We ... Views: 4822
One of the reasons we turn away from the moment and the peace and joy that reside there is that we are programmed to reject life as it is. We want life on our own terms, but it can never be that way. Even if the ego could have life on its own terms, which it does briefly and occasionally, it ... Views: 941
It's five fifteen in the morning.
You wake up excited with a day of new and amazing possibilities ahead of you.
You bounce out of bed and hit the floor running.
You jump in the shower, throw down some toast and head out the front door.
Knowing that today, is the day.
Your heart is racing with ... Views: 969
Insight #2 of 101
Touch A Heart
Many hearts are closed to the love of this universe. To touch another’s heart, you must first open your own heart. Not just to a selected few, but for all to see.
Be open. Be vulnerable. Allow yourself to be loved and to love everyone that you meet. Take those ... Views: 1346
Prayer For Forgiveness
I forgive myself for making mistakes
I forgive myself for not loving myself enough
I forgive myself for not realizing life is perfect
I forgive myself for not taking responsibility for my thoughts
I forgive myself for not taking responsibility for my actions
I ... Views: 1083
Your life is always being shaped by something. You awake in the morning and walk into your bathroom and look in the mirror. You know who the person is looking back at you and you probably have a good idea what that person will be doing that day. If you’re one of the few lucky ones to know ... Views: 993
We all know that I have a propensity to be somewhat... straight forward.
Blunt perhaps.
Politically incorrect.
Periodically rude (according to some).
An unfair assessment I say but....
Oh well.
I'll cope.
Sometimes straight forward.. is exactly what's needed.
Less fluff.
Less talking in ... Views: 928
A funny story is told about a young woman who confided to her new
lover, "My father is gone and my mother is in very poor health. It
looks as if she will die soon and I will inherit all her money. We
should get married; after all I'm going to be a millionaire!" Two
weeks later the man became her ... Views: 1079
My son attends Cornell University, where I have had the pleasure of meeting and talking with Professor Robert H. Frank, author of The Economic Naturalist: In Search of Explanations for Everyday Enigmas.
One topic that Professor Frank covers in his writings is the "opportunity cost" or the ... Views: 1366
Unhappiness has many faces. The enraged driver in the car behind you, red-faced, fists flailing and horn honking. The exhausted parent at the grocery store who can't seem to get the kids to sit quietly in the cart. The disgruntled worker slumped at his desk, mindlessly internet-surfing the hours ... Views: 743
Happiness is not something we look for and not something that is "out there" or out of our reach. Rather, it is about being present with what IS. It is about being grateful for what already exists in our life. Happiness is a moment- to- moment choice to focus on the beauty and abundance in our ... Views: 713
Looking at it in the larger view enables us to not only put our whole lives in perspective but helps us be aware that there is a future, to create a vision for our future and to choose to work towards that future.
Here's what the sequence looks like when the path of growth is chosen. ... Views: 863
Don’t worry, be happy. Even though your life may be fulled with negative images from wars, crimes and even personal tragedies, you should still make a conscious decision to be happy. Everyone should seek to be happy. Did you know that happiness comes from within? Yes, it is an inside job and ... Views: 13404
Once upon a time a young girl was badly tossed around in her real world, and ended up in a make believe world called Oz. Here she experienced many adventures, but deep within she knew this was not her home. At her core, Dorothy instinctively knew she was not where she should be. She knew she had ... Views: 946
The keys to happiness are not a secret, they are a process. To be happier, you must practice every day. The following five keys to happiness, if practiced daily, will lead you to find greater joy, success and fulfillment.
Savor Every Moment
To be in the moment is to live in the moment. Too ... Views: 1077
Discover Your True Passions in Life
By Barbara Ashcroft B.A.M.ED.
“There are two great days
in a person’s life-
the day we are born
and the day we discover why.”
... Views: 930
Forgiveness can take forever - but Love will set you free
Everyone seems to be working on forgiveness these days. We want to how to truly forgive so we can be at peace. We want to experience this feeling we have been told about that truly sets us free. The truth is, the feeling and freedom we ... Views: 1323
Quick Checklist to See WHY You May Be Attracting What You Don’t Want
With so much excitement about the Law of Attraction around the World, I am getting lots of emails with questions, comments. My database of articles is birthed from questions that readers of Law of Attraction are asking me. ... Views: 1759
‘Tis the season to be jolly
Or so the tradition goes.
Yet my head is simply spinning
And my list just seems to grow.
If only I had more time to shop
And another whole month to cook.
If only I dared to change some things,
Instead of doing holiday-by-the-book!
What if those cookies never ... Views: 1040
As a professional Tarot Reader I get asked, almost daily, about fate, chance and destiny: “Can I choose my fate or is it predestined?” My answer? Well, fate, chance and destiny are a part of all our lives, so are free will and Karmic lessons.
Free Will
The future is malleable and ... Views: 1134
Finding the Option Method was, for me, like finally finding a bridge I had been looking for. Option is a simple, yet amazingly powerful vehicle for getting from where you are to where you want to be.
And so I began the process of questioning my unhappiness, my discomforts...my issues, with ... Views: 1024
If you had 20 people who constantly demonstrated how much they love and adore you, and then you won 20 million dollars, would you find it easier to relax?
Unmet Needs
Isabel Parlett (a coach) defines Inner Peace as "the absence of need or drive".
We constantly scurry, or worry, because of ... Views: 1127
How do you spell "Life?"
Answer: Dry Corn Flakes.
Sometimes life is like that, isn't it? Not that it is terrible or even terrific.
It's just goin' -- and that's the point!
I really don't know what you call these times. Maybe you could call them "dry cereal days."
True confession: I'm ... Views: 1018