We are currently looking for an Official SelfGrowth.com Guide to "Happiness". If you have expertise in Happiness and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Where did we go so wrong?
I grew up in Kenya, went to school there, college and even worked there for about four years. I’d never really thought of moving to America, it was not even in my realm of “Things to do before I die”. That changed in 1998, when I met and married an ... Views: 1129
There are many paths to happiness; and if you have found one that works, you have most likely found your own "right" path. But, if you are still seeking happiness, there are certain elements of thought, word, and action, anyone can cultivate, nurture, or develop in order to create a life of ... Views: 1030
Does happiness seem illusive? Then you need to know that happiness is a state of being that can only be experienced in the present moment.
Think about the things that at are making you happy (or unhappy) at the moment. Are you feeling happy because you are healthy or unhappy because you are in ... Views: 1380
It's easy to think you'll be happier and have a better life if only you had a bit more money or could lose a few pounds, but there are more sure-fire ways of achieving a better life. Here are 9 tips to help you on your way.
1. Be grateful: start or end every day by appreciating what you have ... Views: 835
Who isn't busy these days? Our lives are filled with responsibilities, obligations, family, work, friends, volunteer commitments, and "to do" lists. A few of us even try to squeeze in a teensy bit of time for ourselves. But what if, in the midst of all this busyness, you're missing your ... Views: 1206
Be kind to yourself....
Relationships full of love, respect and kindness are the ones that we cherish the most, and make us the happiest, so why would you not develop that same type of relationship with yourself?
Go easy on yourself and try not to judge yourself too much. Make sure you ... Views: 601
No ‘thing’ can Make you Happy
Nothing will make you happy. Happiness comes from the inside. Actually, it is better said that no thing can make you happy. Don’t live the fantasy thinking that your next job, your next promotion, a bigger house, car, or some other material thing ... Views: 1301
MAKING LOVE – A priority
How do you define love? Of all the human emotions and feelings love is likely the most difficult to define. Many of us rely on “I’ll know it when I feel it,” or “I’ll know it when I see it,” to define love. For me, love is best ... Views: 2862
What we believe definitely has power to shape our lives. The chatter that goes around in your head definitely has power to shape your life. That is where the laws of attraction and the power of positive thinking come in to play. But this is only part of the story. Ultimately it’s what you DO ... Views: 706
There is scientific evidence to support the fact that people are healthier, feel better, and perform better when they are happy. So why are we so miserable? Why can’t we be happy all the time if being so is good for us?
Abraham Lincoln once said, “Most people are about as happy as ... Views: 1280
Appreciation, or rather the expression of appreciation, is essential for emotional health and well-being. Appreciation is a skill that we can all learn. But it has to start at home. It has to start with appreciation for you.
Appreciation of self may not come easily. I don't know about you but I ... Views: 1420
Whos responsibility is it to give you happiness anyway? Your husband’s, your wife’s? Your mother? Your father? Or Your boyfriend or girlfriend? Your son or daughter? Who is responsible for your happiness? Are you absolutely sure you have to depend on others in order to feel happy?
Millions of ... Views: 1270
I’ve had the good fortune this past couple of weeks to spend a lot of time at the local rec centre. There is a great swimming pool, hot tub, steam room, and I’ve enjoyed some time with my grandkids and with my daughter.
All of this forms part of my physio therapy. But I’ve had ... Views: 1167
I recently read an article that stated happiness was to be taught in universities as an experimental class. At first I couldn't believe what I was reading... that we now had to be taught happiness!
Surely happiness comes from within oneself?
Teaching happiness is like saying that you have no ... Views: 975
By Tom Breitenbach, Certified FocalPoint Business Coach
“Too much to do, not enough time to do it.” “I wanted to get to my daughter’s soccer game but my employee called out sick.” “I wish I had time to work out at the gym.”
Many business owners and ... Views: 1133
Is it possible to stay happy when it all kicks off?
Can you remain positive and think happy things immediately after an argument?
How can you stay happy when bad stuff happens?
Trying to stay positive even when not so good stuff is happening appears like a massive challenge. It's actually ... Views: 974
You’ve had a cat for years. She has become such a part of the family that you can’t imagine living without her. But, now you want something more: an animal less independent that needs extra love and attention. Should you get a dog? Will the presence of the dog make your cat ... Views: 8415
WHEN TO FISH OR CUT BAIT?
By
Bill Cottringer
“Adopt the pace of nature; her secret is patience.” ~Ralph Waldo Emerson.
One of the hardest places to locate intellectually and emotionally is getting to the comfort zone where you can make the right decision to fish or cut bait—to continue ... Views: 2539
I started to write about Spring Fever because that's what I thought I was experiencing. But a quick trip to my dictionary and quite a bit of contemplation I've shifted my opinion of my symptoms. I think what I had was “Spring Frenzy.” With this clarity, I was more open to this week's ... Views: 1251
When it comes to improving your health and well-being, one of the best things you can do is have a good laugh! Not only does laughter help to improve the health of your body, it also brings more happiness and joy. In addition, the more you laugh with the people you love, the closer you become ... Views: 1217
Many people would define a successful life as a happy one, so we go about trying to be happy in many ways. Some people try to attain happiness through accomplishments and material things, while others use spiritual means. The problem is that happiness isn’t something to attain or achieve, but ... Views: 1177
PRETZEL MANAGEMENT OF THE VICIOUS CIRCLE OF UNHAPPINESS
By
Bill Cottringer
“Life probably gets annoyed at us for thinking too much. It’s like going to a great theatre production on Broadway or music concert at Carnegie Hall with virtual earphones, books, cell phones and DVD’s.” ~ The author.
... Views: 1182
For more than a decade I yearned to know my calling. I tried many, many books, processes, and workshops to figure it out. All to no avail. Eventually, I began to despair of ever discovering a purpose for my life.
Are you in a similar circumstance, wanting something in some area of your life ... Views: 803
Have you ever been to your favorite restaurant, ordered your favorite food and then thoroughly enjoyed eating it? We hope so! If you haven’t had such an experience, imagine what it might be like. Remember how the texture, taste and smell of this wonderful food delighted you as you ... Views: 798
In different cities in America some theater organizes special broadway and off-broadway show for children. In major cities and town there are many show organize each day. The local newspaper and the big hordings at the main road are the key source of information about the show. There are ... Views: 696
How can anyone guarantee happiness? Well, they can't. But we can. We can guarantee our own happiness. In order to do that, however, we must first eliminate those things that make us unhappy.
So let's get started. First, think about what makes you unhappy. Take a few moments to think about that. ... Views: 2748
We have all foolhardily said, at one time or another, that if we only had so and so, we would be happy forever. I remember saying it when I was a little tyke and wanted a two-wheeler, and later when I was a young man and wanted a house, three kids, and two cars!
I think we set ourselves up when ... Views: 3676
Self-esteem is a very personal portrait of your inner landscape. It’s how you think and feel about yourself at any given moment in time. Often this view stems from your perception of your talents, your accomplishments and the input you receive from those around you. When you feel good about ... Views: 1425
“Reality is hard to see, harder to talk about and hardest to agree upon.” ~The author.
It has taken me awhile, but I think I have finally figured out something very important. We all spend a great deal of time trying to repair broken realities we don’t like and trying to create new and ... Views: 814
Some persons think that happiness is found in tolerance. And this is important, but is only the first part. Since, is like saying :
I have two eyes on my face, one to see the good, and the other the bad. I have two hands, with one I try to do good, and with the other to do bad. I have two ... Views: 1348
One of the most basic human needs is companionship. We are people people, social creatures, and we need to feel accepted by others. The same desire that left you with baited breath during elementary school kick ball, when captains were picking teams, is still with you as an adult. It is a deep ... Views: 1345
Imagine for a moment that you are driving into a dense evening fog on a country road. Surrounded by white, you can barely see past the front of the car, much less the end of the road or your destination.
With the headlights only able to provide visibility on the asphalt directly ahead, you ... Views: 844
Hmm! Under most circumstances I would not accept “Fake it ‘til you make it” as a good principle of life. But, after seeing hundreds of marriages ending up in divorce and lives destroyed by the rush for instant gratification, I’m compelled to borrow the phrase in order ... Views: 3837
Did you make the shift to daylight savings with grace and ease? I didn't. Oh, my routine wasn't altered much. Within a day or two, I was past any effects on my circadian rhythm. It's just that twice a year the time change annoys me. Now before I hear from all of you who have a preference one way ... Views: 1224
I'm not an early adopter--which means I never got a Blackberry and
never have fallen into the evil Crackberry addiction, like so many
of my friends-in-frenzy. Whew! One more thing I don't have to go
through the D.T.'s to release!
That's why I found "Kiss Your Wife, Not the Blackberry", in ... Views: 725
The law of Happiness states that :
" IF YOU WANT TO STAY HAPPY THEN YOU HAVE TO KEEP OTHERS HAPPY "
Explanation :
Every individual is surrounded by other individuals/people. All these individuals and people are categorized into 5 circles.
The first or the innermost circle : consists of ... Views: 563
The other day my daughter's boyfriend sent me a funny video clip, something he loves to do. Because I was frazzled due to a deadline, I almost didn't open it. But I did and it changed my day. The clip made me laugh out loud. Laughing changed my attitude. My day didn't seem so difficult ... Views: 1137
Children have long lists of toys they want and moms have long "to do" lists. If we can set aside our money fears, it's exciting to listen to our children talk about all the cool toys they want for their birthdays or other special occasions. Do you ever hear your child say, "I have to have a ... Views: 1531
Recently, I have been on a "start-the-new-year-off-right" saving spree. Now, I know it's March already - but it still feels like the beginning of the year, doesn't it? And, these activities have received an impetus from the new buds of spring!
I've been successfully saying no to small ... Views: 979
Yes, by now we have all sighed, “Life isn’t fair;” those annoyingly cheerful people in our midst lucky enough to be hardwired for happiness genetically. No matter what problems land on their doorstep, they resiliently return to their happiness set point to flow with life’s currents. How ... Views: 1167
I would like to preface this article by stating that I am referring to people and occurrences that can be forgiven. There are some atrocities in our world that are simply too horrible to forgive. That said, even the most painful of experiences can be let go for the purpose of allowing happiness ... Views: 1417
1. As Jersey and Styx (my dogs) say, "It blows the stink off."
My dogs mean this a little more literally than I do. But I do notice that as I allow daily worry and concerns to creep in, I begin to
smell.
2. It keeps you putting one foot in front of the other.
If it's true that movement creates ... Views: 1238
What should I do with the rest of my life? What am I passionate about? In which direction shall I head? How can I bring more meaning to my life?
These are the kinds of big questions my clients seek answers to when they come to me. So far, not one client has been searching for answers to life's ... Views: 754
Choosing happiness when its not your habit is like the old joke about how you eat an elephant cone bite at a time.
A friend shared she finds it challenging to switch from negative, unhappy mode (usual habit) to positive, happy mode (preferred habit) and gets frustrated when she feels anything ... Views: 732
0
Your rating: None
Finding Happiness - by Melissa Zollo, the Official Guide To Imagination
Imagine being able to handle a challenge, problem or overcome an obstacle in your life without being in a constant state of distress, panic, rage, or depression?
Would you be happy then?
And does being able to meet, deal and or attempt to overcome problems, conflicts and difficulties have ... Views: 1641
Being active is good for all of us but is especially important for people with diabetes. Physical activity, combined with healthy eating and any diabetes medication that you might be taking, will help you to manage your diabetes and prevent long-term diabetes complications.
Make an exercise ... Views: 1461
There are four great ways to apply the Law of Attraction in your life:
1) Letting go of the negative with The Sedona Method
2) Giving without wanting something back in return
3) Getting Into Action
4) Following your heart.
This article is the third in the series on applying the Law of ... Views: 1087
If there's one thing that we all seek - it's happiness. I've never met a person who has told me they didn't want to be happy, have you? When I do individual therapy, I have the opportunity to sit down with people as they present their concerns to me - whatever they may be. They usually seek ... Views: 2051
It is in our nature as humans to want to be happy. We strive for many things such as success, wealth, love, and peace because we believe they will make us happy. Sometimes though, no matter what we do or how hard we try, happiness eludes us. There is, however, a path to happiness for each of us ... Views: 705
Dare to dream and discover your path to happiness and joy. If someone were to ask you this question: “If money was not an issue, what would you like in your life?” What would be your answer? When you dare to dream of love, joy, satisfaction and fun you will begin to build your ... Views: 1625