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"Scrooge was better than his word. ... He became as good a friend, as good a master, and as good a man as the good old City knew, or any other good old city, town, or borough in the good old world.
... And it was always said of him, that he knew how to keep Christmas well, if any man alive ... Views: 1038
What We All Want and The Simple Game We Play to Get It
By
Bill Cottringer
“Life is very simple; men insist upon making it complicated.” ~Confucius.
It has taken me 4 decades of self-improvement giving and receiving, but I think I finally understand the penetrating meaning of the above ... Views: 959
Happiness is produced, not found.
I love good chocolate chip cookies. I really love them if they have walnuts and when they are still warm. My wife, Patricia, knows this and, over the years, has experimented with various cookie recipes and now has one that is dynamite. Part of the whole ... Views: 1588
Deep within all of us lies the desire for ultimate happiness in every part of our lives. For years it seemed as though true happiness was out of my reach. Despite all I had achieved, something was still missing: Something was not right. Why wasn’t I happy? The more I focused and the harder I ... Views: 964
"Happiness is not having what you want... it's wanting what you have."
The pursuit of happiness has probably occupied the mind of man (and woman) for millennia. Webster's defines happiness as: feelings of joy and pleasure mingled in varying degrees; the satisfaction of the deepest desire.
We ... Views: 903
I saw this on a similar site, Healthy Pages
http://www.healthypages.co.uk/newsitem.php?news=5837
And I thought it makes a lot of sense.
Almost every day in my work, I help people with physical manifestations of buried emotions and addictions to cope with buried emotions. So it now makes ... Views: 1130
1. Laugh
If you're not laughing at least once a year, then you have a poor sense of humor. If you only laugh once a year, then man there is something seriously wrong with you. Set some laughter goals. "I will laugh once a
week." If you already laugh once a week, then make it once a day. If you ... Views: 2338
In my work as a psychotherapist, I have seen a succession of women trying to reclaim the self. They come seeking relief from the pain of something that has gone awry in their lives, which could be anything from breaking up with a boyfriend to marriage wounds to a hypercritical boss to some ... Views: 1444
In a time when everyone resorts to capsules to relieve their pain, a new form of treatment is growing in popularity. Across the world, dogs are being used to help people cope with mental and physical hindrances. Therapy dogs are a subcategory of service dogs; they undergo extensive training ... Views: 13278
Feeling Sad
So you are feeling Sad. I know how it feels like, it feels like there is something hurting you but you are not aware of it, It feels like you are neither happy nor satisfied. But why do we feel sad? Are these sad feelings nothing more than a part of the usual cycle of mood ... Views: 5939
It’s interesting. 2005 a brand new year, and yet the ‘new’ wishes and blessings we would wish on our family and friends seems to have dissipated with the after Christmas tragedy in the Indian ocean. Is it really a tragedy?
What are we to do? Be? We have gone through the ... Views: 1574
• Write letters to loved ones telling them how much they mean to you, before it's too late: Avoid the regret many feel in losing a loved one by writing Loving Letters to loved ones who have had a significant positive impact in your life. This single act will ensure you the peace of mind that ... Views: 1826
We all need little “pick-me-ups” at times, and it’s amazing how a simple change can really make such an impact. Here are 5 simple strategies to feel happier, less stressed and more energetic through your day. Just start with 1 or 2 of these simple changes…
1. Drink WATER every hour. Yes, ... Views: 1382
Have you been secretly yearning to travel far beyond the hard edge of your potential curve? Are you, as I am, longing to surpass your present accomplishments and exceed your current level of achievement? If you're nodding with enthusiasm, then let's take a solid look at your attitude.
Let me ... Views: 1056
What's the best guitar for me? This is one of the most common questions beginning students ask. What causes someone to have a preference for one guitar over another?
For many beginning players the way the guitar looks is of more importance than any other factor. Think about it. Every sighted ... Views: 1934
There has been much research which is indicating that laughter is indeed the best medicine. More health-care professionals are finding that laughter helps to lower blood pressure, boost the immune system, and reduce stress hormones while triggering the release of endorphins, the body’s natural ... Views: 20808
My favorite season is here – Summer. And with it, the desire to work less, play more and live happily. Because if you’re living a wealthy life, you better be having fun.
So, what better time than right now to re-balance our lives between the work we have to do and the fun we want to have.
That ... Views: 1023
“It is a beast, this thing that stirs in the core of my being, but it is also the star of my innermost nature. I have to care for this suffering with extreme reverence so that, in my fear and anger at the beast, I do not overlook the star.” – Thomas Moore
I think it’s a natural, normal ... Views: 2853
"Let the beauty of what you love, be what you do." -- Rumi
Do you get excited when you get up to go to work everyday? Does your work fulfill you? When your work gives you energy and satisfies you, you have the opportunity to fill joy on an ongoing basis.
"I love my work," says Tommy, a hair ... Views: 1236
Do you like to help others, contribute to society, make a difference? Then make the decision to be happy today? That’s right. Studies show that people who are happier are healthier, sociable, likeable and productive and what’s more they’re more likely to help others.
So how ... Views: 2489
Ladies and Gentlemen. Are you looking for happiness?
Do you need someone or something to make you happy? Do you feel that it eludes you all the time?
Do you find that just when you get into a happy state something or someone always finds a way to bring it to an abrupt end?
I used to think like ... Views: 1077
Hi Friends
when you wake up in the morning what mood are you in? Are you in a happy mood?
Or are you one of those people who wake up in apprehension of what the day might bring? We tend to forget that our thoughts lead us to feel a certain way...this makes us behave in a certain way...and that ... Views: 837
It’s time for summer vacation, and that means looking for a good time wherever you go. If you’re taking your pooch along, then you’ve probably had to make extra plans – But they will be completely worth your while. What better way to have fun than with your best friend! ... Views: 1250
Several years ago, my favorite aunt and uncle inherited a vintage 1965 Corvair; a car which had literally only been driven by a little old lady to church on Sundays. Recently, my aunt and uncle asked if I’d like to store the car and keep it in good running order by taking it out for drives ... Views: 1160
"People say that what we're all seeking is a meaning for life. I don't think that's what we're really seeking. I think that what we're seeking is an experience of being alive, so that our life experiences on the purely physical plan will have resonances within our own innermost being and ... Views: 739
I think it's safe to assume that "normal" people want to be happy. We want to be around happy people, in happy environments, feeling good and doing things that make us happy. So, if happiness (and happy experiences) is our goal, what can we do to reach that goal? If happiness is a common goal ... Views: 6964
Start the day by listening to music that makes your heart and soul sing. I find that when I do this, it puts me in a much better place the rest of the day. Some days, it may be Strauss waltzes and polkas, and some days, it's the soundtrack to "Charlie and the Chocolate Factory", but it works. If ... Views: 1018
No matter what you're looking for in this world, or in this lifetime, chances are that the underlying reason you're looking for it is so you can be happier than you are now. Think about it for a second; you certainly don't want more money and better health so you can be miserable. Likewise, if ... Views: 3976
I love to paint, to feel the creamy goo under my brush. I spread it out like butter across canvas. I turn the music up loud and almost dance with my brush. I paint about simple things that make me happy, or simple things I find beautiful. Georgia O’Keefe is my hero for that reason-- for ... Views: 720
We know that water always seeks its own level and that this planet is two-thirds water and our bodies are similarly composed; I figure those truths have something to say about our lives. Let's take happiness.
Are you happy? Are you happier than I am? Do most people appear happier than you? Do ... Views: 1417
Life is good, really good. Sometimes I feel like the good karma train picked me up, and simply refuses to let me off. I have an amazing wife, a teenage son that makes me glow with pride, good health, a wonderful family and the best friends a guy could ask for. I have a lot to be grateful for. ... Views: 1066
Haley, 38, consulted with me because her boyfriend had just broken up with her. Shocked and broken-hearted, she tearfully told me about how wonderful he was and about how she didn't know how she could survive this break up.
Haley and Owen had been together for over 2 years and were making ... Views: 3655
"I can't make any money doing this."
"This is too good to be true."
"Maybe I just don't have what it takes to do this."
"I'm never going to figure this out."
"I guess I'm not going to find something I'm passionate about."
"I'm not sure any more that I really want to do this."
I've heard ... Views: 2190
“I am still not all I should be, but I am focusing all my energies on this one thing: Forgetting the past and looking forward to what lies ahead.”- Saint Paul
Perhaps you have heard the story of the man who owned an old hunting dog that fell gravely ill. He loaded up his lifeless companion ... Views: 1287
The standard definition of selfish goes something like this ...
Limited to or caring only about yourself and your own needs or lacking regard for the rights or feelings of others; "shockingly inconsiderate behavior".
Yet, we observe the world through our eyes, ears, tastes, emotions and ... Views: 1167
Deciding what kind of present to pick out for someone can be tough. If you know the person is a pet lover, or has pets, then the process can be a little bit easier. There are tons of great gifts to give on any occasion: holidays, birthdays, housewarming parties, etc. With a little thought, ... Views: 983
Gratitude Study
Psychologists Robert Emmons of U.C. Davis and Michael McCullough of the University of Miami have found that practicing gratitude can actually improve our emotional and physical well-being. Their ongoing Research Project on Gratitude and Thankfulness has found that people who ... Views: 3862
Conquer: Addictions - Weight – Depression – Anxiety
Elevate: Performance - Confidence - Joy
Do you ever stop and take inventory of your life? Are you getting what you want out of life, or does it feel like you keep reaching but never quite get your hands around the things ... Views: 2105
Whether I’m venturing out into the wilderness or simply taking a walk in the park I’m reminded that materialism and self obsession; the trap of modern life, leave little room for the appreciation of our surrounding natural environment.
"Natural objects themselves even when they ... Views: 586
The war with the British finished in 1776 and that’s where is all started. It must have been incredible to be present at the first anniversary of separation from the British crown and free to make your own future and it’s not mush different today in that every year July 4th is an ... Views: 918
There is wisdom in these words of C.P. Snow, "The pursuit of happiness is a most ridiculous phrase; if you pursue happiness you'll never find it." Happiness is not on the run, it is ever present within you. However, the decision to be happy or to be sad or angry is yours & yours alone.
The idea ... Views: 2049
"That will never work." "What is wrong with you?" "Who do you think you are?" "That's a stupid idea."
If a friend talked to you this way you probably wouldn't be friends for long. Surprisingly, though, most people do have someone who talks to them like this. It's their Monkey Mind!
Monkey ... Views: 1422
When a Buddhist monk or nun ordains, they give away everything. They give away their relationships, their families, their business career or job, house, car, clothes – everything. They trade it all for three simple robes and a begging bowl, and perhaps a chance to see the "Dhamma" -- a catalyst ... Views: 703
Recently I was taking a walk and saw a bumper sticker that caught my eye. It read:
Are You Blissed or Pissed? The Choice is Yours.
Honestly, I couldn’t get that bumper sticker out of my head for days. Not only did I find it humorous but there was a deep message stuck to the back of that ... Views: 1495
Having more than one pet in your home is a wonderful experience. Two or more pets become companions and enjoy spending time together. They keep each other from being bored when you’re away and can be fun to take to the park. Having one dog in your home requires a certain amount of ... Views: 1176
What Makes Me Happy? My 10 Habits.
What makes you happy? We are responsible for our own happiness so I want to insure that I do whatever is necessary to keep me happy and healthy. People are often focused on their goals. Instead these are habits I love to do and want to make sure I make time ... Views: 830
I am totally indoctrinated in the belief that absolutely everyone should hold in their hearts and minds, an impossible dream – but it must be conceivable!
As Jonathan Swift noted: “Vision is the art of seeing things invisible.” “My imagination is my starship to forever ... Views: 1058
What you think of as 'missed opportunities' are simply opportunities to travel in a different direction.
If you got what you thought you wanted, you may not have wanted what you got once it became yours.
The only real success in life is happiness. When we are focused on getting, we can never ... Views: 1314
“Prosperity: The eternal flow of all that’s good in life…”
(*This article is based on the ideas presented in the book “My Friend Yu – The Prosperity Mentor,” Copyright August 2007. Pantejo - Y.N. Vurce Publishing. This article is also incorporated in “My Friend Yu – the Prosperity Mentor: ... Views: 958
There are two facts that if you accept them you can achieve happiness.
In fact anyone can be happy – Happiness is a choice - you are not born happy, just as you are not born sad.
You have to decide which you want to be and accepting thee two facts below will help you.
1. Accept What ... Views: 583