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Exploring menopause from the holistic perspective using Complementary and Alternative Medicine (CAM) is fundamental to all women who want to take responsibility for their health during this particular part of their lives. However conventional medicine cannot be ignored. According to Kuhn M. A. ... Views: 2768
With infidelity reaching epidemic proportions, every woman should learn how to recognize the telltale signs of infidelity. The future of her relationship could depend on her ability to spot the telltale signs in time. In view of the rapidly rising divorce rates, and current statistics showing ... Views: 2760
Perhaps no aspect of breast cancer is more widely publicized than screening mammography. Ads on television, in magazines, and in the daily paper urge women to deal with fear about breast cancer by having a yearly mammogram. We’re even told that doing this is a way to “really care for ... Views: 2751
Recently I wrote about women who were attracted to the wrong men, and I discussed one woman in particular that I knew who was drawn to a criminal. I received so many comments about that short article that I decided to write a slightly more in-depth sequel, asking the question “Why?” Why do ... Views: 2750
We all know how aggressive the competition in the weight loss industry is since weight loss supplements and diet pills for women have become the most popular way to manage body weight issues. Women should know the difference between weight loss supplements that are legitimate and those which ... Views: 2746
Booty, Buns, Gluteus Maximus, Glutes, BUTT!
We all want it….. a Curvy, Tight Booty! I used to think that some people were just blessed with pretty butts, and I just wasn’t one of them. I started switching up my workouts and saw some shocking results. My butt started to lift and round ... Views: 2744
Shaving is pricey and bothersome and the results continue until the upcoming cool breeze blows by, giving you that hot goose-bump stubble. In addition, it wastes water. I also have a much better approach to attain smooth thighs for summertime.
If you are to hair removal, then there's a ... Views: 2737
Are you terrified every time you put on your swimsuit? Do you feel like hiding under a rock at the beach? Or burying yourself in the sand every time somebody passes by? How about when you go to the pool or wearing shorts in public? You just know that everyone is looking at your cellulite ... Views: 2732
The internal organs within the pelvic cavity are supported by the pelvic floor muscles, including the bladder and uterus. They are also involved in the passage of waste through the anal and urinary sphincters. They also play a role in giving birth as the muscles assist in the navigation of the ... Views: 2732
This article is a must read for all women, especially those over 35 years old, who desire become pregnant now or at some time in the future.
In my September 2007 newsletter, I reviewed the association of DNA oxidation with the development of Down's syndrome. In that issue, I also discussed a ... Views: 2730
Hormonal changes, emotional changes, physical changes, and all the attendant stresses of pregnancy may cause extreme fatigue and emotional swings, especially during the last trimester. One midwife advises:
"This is the perfect opportunity to touch your own deep emotional truths … to ... Views: 2728
I would often try to control the nature of my relationships with men in subtle ways. If I met a guy I felt attracted to I put much of my energy into hoping he would call me, or I’d try to orchestrate a way that we could meet again, rather than let go and trust that if he is interested he would ... Views: 2723
How we look greatly affects people's perception and acceptance of us. The first and greatest piece you can add to your wardrobe is a smile and it is free. It is a well-known fact that people are more attracted to people who smile than people who frown, so wearing a smile is the first way to look ... Views: 2711
I first learnt about the ‘Facebook Bra Color Campaign’ through the blog post by sex-positive activist Carlin Ross who works alongside the legendary Betty Dodson.
The campaign, believed to be started by women in Detroit, Michigan, who are trying to raise awareness of Breast Cancer, asked women ... Views: 2708
Issues related to pressure and stress surround women in the middle age group. Skin care is one of these concerns.
Medical professional have made the use of statistics to establish a trend in the occurrence of various disease symptoms among the distributed sections of the population. This ... Views: 2703
Movies and TV often portray a sultry woman as a chain smoker. Smoking was a way they showed sex appeal. Rita Hayworth was often pictured with a cigarette in hand. Sharon Stone in Basic Instinct smoked like a chimney in that famous interrogation scene. Bad girls that men went crazy over smoked. ... Views: 2701
The chemises of today are hot lingerie items. Soft and luxurious, they can be worn as nightwear, undergarments or even outerwear. Like many of today's naughty lingerie pieces, chemises were once practical, functional pieces. Provided here is a guide to chemises through the centuries.
Ancient ... Views: 2695
The bags of skin as well as the wrinkles that often appear with them, are the natural outcome of the body aging. As your body ages, it slows down the production of certain skin proteins within the body. Two of these proteins are collagen and elastins, that are needed to keep skin firm and full ... Views: 2683
I’d like to share an amazing resource with you from one of my favorite authors, Dr. Christiane Northrup, an internationally known expert on women’s health and wellness. Dr. Northrup explains the “7 Secret Keys That Open the Door to Wonderful Sexuality and Sensuality around Menopause”. Here is ... Views: 2682
Ovarian cysts when pregnant can be a worry for pregnant mothers who wants the best for their child and also their own well being. While it is rare to have cysts while pregnant with about one in one thousand women with this condition, if you are suffering from abdominal pain, nausea and vomiting ... Views: 2680
One of the misconceptions about menopause is that once the symptoms start many women consider they are into menopause. Well, this is true in a sense but menopause doesn't actually commence at least 12 months following a woman's last period.
What you're more than likely experiencing is pre ... Views: 2660
Are you one who often reverts to whispering or speaks consistently in a soft voice instead of a normal volume of sound? I am not talking about the horse whisperer or the dog whisperer in this particular case, but the individual who speaks in a whisper even when his/her throat is not sore or ... Views: 2652
It all started with the fibers. I first noticed them about 3 years ago. First, there were small ones; blue, black and sometimes white. I had no idea what they were, but they were of great concern to me. Then I began to notice black specks on my pillow and bed sheets when I awoke in the ... Views: 2651
Everything we do has consequences. What we do or don’t do what we say or don’t say…and yes, what we eat and drink or don’t eat and drink makes a difference. Not only do the choices we make impact the quality of our lives, they also impact the condition of our bodies.
The degree of our ... Views: 2646
There is a high profile sexual assault case going on in our Province right now. It involves the kidnapping and sexual assault of a teen girl by a man posing as a police officer. The young person was pulled over by an individual who appeared to be wearing an RCMP uniform, with grill lights on his ... Views: 2638
Jennifer Tressen’s Moments of Truth: Monologues for Teen Girls and Young Women (ISBN: 978-1-4357-1413-7) is a dramatic and interesting soliloquy based on real life stories. This remarkable book has been authored by Jennifer Tressen to address the variety of everyday issues faced by teenage girls ... Views: 2633
Does someone you know have ovarian cysts? Is it something that your family members have developed? Have you heard horror stories and you are trying to do everything in your power to protect yourself? Then read on.
Ovarian cysts are common developments in women but that doesn’t mean that it ... Views: 2632
For centuries, women have sought methods for safely and effectively ending an untimely menstrual period or a very early pregnancy.
The term Menstrual Extraction was first used approximately 70 years ago when women had been performing the procedure for themselves prior to the Roe v. Wade ... Views: 2631
In my weight loss practice, I primarily see women who are over 40. And within this group, there are two types of clients I usually see:
1. Women who have been overweight most of their adult life and have tried many different diets without success.
2. Women who have been slim all their life ... Views: 2629
This is a "Pregnancy Miracle" Proven Method 27 out of 35 women participated in this experiment got pregnant, ages 28 to 47 yrs of age...
Get pregnant Naturally and Quickly within 2 months, Give Birth to Healthy Babies, and Improve the Quality of your life Dramatically.
Faster than you ever ... Views: 2625
It's been said that unless an issue affects you directly, you often don't pay attention. When it comes to weight topics, I'm usually the first in line to hear what's being said and quick to offer my perspective.
This past week, I was in California for a health and fitness conference. As I was ... Views: 2620
If you’re plagued with hot flashes, you’re desperate for
relief. Here’s a natural and safe alternative (to taking hormones) to
reduce hot flashes.
This safe, natural alternative is “paced breathing”. Professor
Robert Freedman of Wayne State University School of
Medicine in Detroit has been ... Views: 2619
The hair is regarded as one’s crown so we love to grow it long. But what if you decided to cut your hair short last month particularly because you and your boyfriend John split up, and now that you’ve moved on from the phase of crying and weeping you decided to have your long hair back. ... Views: 2618
A seriously ill person investigating reflexology for the first time asked tentatively, “Do you think reflexology can heal me?” I answered her loaded question, “Reflexology cannot heal anyone. All therapies can assist our bodies’ own innate healing ability. You don’t have to think about healing ... Views: 2614
Longer lashes have long been treasured by women all over the world as a valuable beauty asset, both to attract men and for their own satisfaction. Mandy Moore, Brooke Shields, Marisa Tomei, and Jenny McCarthy are just some of the celebrities using eyelash growth products to enhance their good ... Views: 2613
Recently a girlfriend admitted that until she met me, she had always thought that vaginismus was a myth – a disease that was made up, or had been eradicated in the ’80s, and most definitely did not exist in modern day.
In fact, vaginismus is a very real sexual concern that women experience, ... Views: 2606
Whether you’re new to working-out, you’ve hit a plateau, or you’re bored with the same old routine; try these tips to get the most out of your exercise sessions.
Cardiovascular:
1) Use your arms on the treadmill or elliptical machine. If you’re holding on to the handrails of cardio equipment ... Views: 2595
Delayed Diagnosis and Misdiagnosis of a Breast Lump
Usually………”Serious”
Many cases……. “Lethal”
Most cases ……“PREVENTABLE”
Maureen’s story is one of the missing tools ... Views: 2590
Endometriosis which grows somewhere else other than the endometrium, also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. We have spent much of our time to discuss how conventional and traditional ... Views: 2575
Many women do not comprehend the benefits of vaginal tightening. Sure, every woman really wants to be as desirable as can be to her partner, but this isn’t really the only benefit associated with vagina tightening.
You need to first determine what brought on the lack of elasticity and ... Views: 2574
Would you take advice from a failure? I’m going to guess that some of you responded with a resounding NO! People with low self esteem, and it seems from my practice, particularly women with low self esteem hate it when they fail or make a mistake. This is even more true for women in ... Views: 2573
Keeping our homes and feeding our families are innate human habits. And, thanks to today’s mod cons, this domestic stuff has never been easier. Why, then, do we still struggle to find the time for it?
One answer lies in the position of housework on our to-do lists, (ie not very high.) But ... Views: 2573
Menopause does not herald the end of your love life. By no means! Here we are talking about having great sex during and after menopause. It is not only perfectly wonderful to be sexy, flirty and erotic in your 50s and 60s, but you deserve to feel as emotionally and physically fulfilled as ever, ... Views: 2561
The statistics are that Polycystic Ovarian Syndrome (PCOS) affects 5-10% of women of childbearing age, personally I think the numbers should be much higher. I think current diets and lifestyles are making the condition more prevalent.
What Causes PCOS?
Higher than normal blood sugar levels ... Views: 2560
Hymenoplasty is a surgical procedure that involves the placement of an artificial hymen in a person’s vagina. Though popularly marketed as a way to “restore virginity,” this is actually a misnomer stemming from a misunderstanding of the scientific definition for virginity. Women are classified ... Views: 2555
STEP 1. COLLECT INFORMATION
Birth control, never simple or easy, is complicated incredibly by the erratic ovulations and unpatterned menses of the premenopausal and menopausal years. Remember your high school chums who unexpectedly had a little baby brother or sister? The biological ... Views: 2544
Celtrixa® stretch mark cream has been featured on many TV channels and journals. According to the distributors, this lotion has shown an average of 83 percent efficacy on three counts:
• Reduction in dimension and color of stretch marks
• Increase in brightness of skin
• Increase in ... Views: 2544
Salicylic acid has been an effective cure for acne since the last decade. Most of the good brands use salicylic acid in the composition of their acne treating face washes and creams etc. therefore it has become the most commonly recommended acne treatment. However, we all know that chemical ... Views: 2542
Never really found your nose attractive? If so, you don’t have to spend the rest of your lifetime worrying about it. If you are into the idea of having your nose improved, then, “rhinoplasty” is one word you should keep in mind.
Rhinoplasty can either be a cosmetic surgery or a medical ... Views: 2536
When infidelity threatens a marriage friends and family may feel helpless and angry. It is hard to console the tearful person who has been betrayed. Angry outbursts erupt then they may be collapsing in despair. Children are left bewildered.
You can help if you:
1. listen carefully without ... Views: 2531