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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Easy Tips to Avoid Obesity-Lifestyle & Home Remedies - by Submitted on Jun 09, 2017 from Dr. Vikram ChauhanObesity is a medical condition where body fat accumulates in excess so that it may have adverse effects on health. Being obese or over weight can reduce life expectancy and increased health problems.Obesity may be the reason for various health ailments such as type 2 diabetes, cancer, heart ...
Views: 1643 - 5 Healthy Habits To Practice During And After Pregnancy - by Submitted on Jun 08, 2017 from Brooke ChaplanWhen you find out that you're pregnant, you'll probably hear about some of the things that you should and shouldn't do to maintain a healthy pregnancy. From eating the right foods to avoiding certain behaviors that include smoking and drinking, you'll find that most of the advice that you ...
Views: 1447 - How To Pick The Right Toothpaste - by Submitted on Jun 07, 2017 from Bluespa DentalHow To Pick The Right Toothpaste When you walk down the toothpaste aisle at the grocery store, there are so many choices and brands to pick from. They don’t make it easy for the consumer to help them determine the best one for them. There is every variety from whitening to tarter control to ...
Views: 480 - How to choose a good cosmetic dentist - by Submitted on Jun 07, 2017 from Bluespa DentalHow to choose a good cosmetic dentist When choosing a cosmetic dentist, it is very important to keep in mind not only your budget, but the results you are looking to achieve. Choosing the right cosmetic dentist will have a crucial impact on your final results, meaning that finding the right ...
Views: 444 - Tips for Maintaining Your Oral Hygiene - by Submitted on Jun 07, 2017 from Bluespa DentalTips for Maintaining Your Oral Hygiene Having a healthy mouth is more than just having white teeth. With this, good oral hygiene should be more than just regularly brushing your teeth. While brushing is perhaps the easiest way to maintain oral health, there are other things that should be ...
Views: 492 - Teeth Whitening.. Is it safe? - by Submitted on Jun 07, 2017 from Bluespa DentalTeeth Whitening.. Is it safe? Teeth whitening is one of the best cosmetic dental treatments because it allows you to enhance your smile without worrying about veneers or other fixtures. When using teeth whitening products it’s important to make sure that they are safe and that they cannot ...
Views: 452 - Intercostal Neuralgia: Causes, Symptoms, Diagnosis, and Treatments - by Submitted on Jun 07, 2017 from Victor MarchioneIf you have never heard of intercostal neuralgia, you are not alone, as this is a rare condition affecting the deeply protected nerves within your rib cage. Straining or damage to one of these nerves can result in breathing difficulties and severe pain upon movement. We will take a closer look ...
Views: 773 - Can You Eat Salmon Skin? Nutrition Facts and Health Benefits (+2 Easy Recipes) - by Submitted on Sep 14, 2017 from Victor MarchioneSalmon skin has a rubbery texture, so people prefer to leave it behind on their plate rather than eat it.Eating salmon skin is as healthy as eating the fish itself. However, since the skin tastes unpleasant and is rubbery and moist, you have to cook it the right way to enjoy this delicacy. But, ...
Views: 1156 - Zucchini vs. Cucumber: Nutrition and Taste Compared - by Submitted on Sep 06, 2017 from Victor MarchioneCucumber originated from India whereas zucchini emerged from Italy. Zucchini is classified as a vegetable and cucumber is classified as both a fruit and a vegetable. Let’s look more closely at zucchini vs. cucumber. Zucchini vs. Cucumber Nutrition Facts There isn’t much difference in ...
Views: 1140 - Conscious Consumer: 4 Ways To Ensure Your Food Safety - by Submitted on Jun 05, 2017 from Emma SturgisAs much as some would like to rely on grocery stores and markets to keep their products uncontaminated, pathogens can latch onto food and drinks without it being anyone’s fault. Everyone needs to eat, but sometimes food can spell trouble when proper precautions aren’t taken. Heed the following ...
Views: 686 - Chalcedony– A Perfect Healing Stone for Increase the Physical Power - by Submitted on Jun 03, 2017 from seven chakra indiaChalcedony is a development stone that encourages brotherhood and excellent will and improves group constancy. It can be used to help attention telepathy and transmission. This stone understands negative power and then dissolves it to stop the onward show. In early times, Chalices would be ...
Views: 702 - Lead Poisoning (Plumbism): The Causes, Symptoms, and Treatments - by Submitted on Jun 02, 2017 from Victor MarchioneLead poisoning or plumbism can lead to a long list of medical issues, both temporary and long-lasting. A few decades ago, it was a very big problem due to the lead content in certain products and a lack of knowledge and research. Since then, our standards for things like paint has drastically ...
Views: 797 - Scanty Urination (Oliguria): Causes, Symptoms, and How to Treat It - by Submitted on Jun 02, 2017 from Victor MarchioneThere are some things that we can all relate to regardless of where we live, how we were raised, or what our paycheck says. And one of those things is peeing. We all have to pee every day. Given the state of technology, there’s a good chance you are peeing while you reading this. But what ...
Views: 1798 - Does Eating Too Much Yogurt Have Any Side Effects? - by Submitted on Sep 06, 2017 from Victor MarchioneYogurt contains a good amount of calcium. It helps protect against osteoporosis and helps maintain muscles. It also helps to improve digestive health and boosts the immune system. So, does that mean you can go for a yogurt overdose? Is too much yogurt bad for you? To answer these questions, ...
Views: 2490 - 3 Health Preparations for Wild Summer Activities - by Submitted on May 30, 2017 from Brooke ChaplanSummer is just around the corner, a time when people tend to indulge themselves in wild summer activities. What will you do? Maybe you will finally go rock climbing somewhere new or take up a hobby like surfing. Whatever you do you’ll want to prepare yourself. Depending on your fitness level and ...
Views: 970 - Can Diabetics Eat Dates? Know the Nutrition Facts and Health Benefits - by Submitted on Sep 06, 2017 from Victor MarchioneDates are a superfood and contain a good amount of vital nutrients. This small-sized yet power-packed food is beneficial to health in many ways. However, dates do contain a high amount of natural sugars such as fructose, sucrose, and glucose. So, can diabetics eat dates? Let’s look at the ...
Views: 733 - Yogurt before Bed: 5 Good Reasons to Eat It at Night - by Submitted on Sep 06, 2017 from Victor MarchioneEating yogurt at night snack will not make you feel full and give you a good dose of nutrients and some sleep-inducing amino acids such as tryptophan. So, having a serving of yogurt for dinner or at late at night may help you sleep better. To avoid the consumption of excess calories, you can opt ...
Views: 776 - Can You Eat Raw Bacon? - by Submitted on Sep 06, 2017 from Victor MarchioneBacon comes from salted and cured loin cuts that run along the back. It is juicy, has a tender texture, and is cured with a large amount of salt or brine. Bacon is cured like deli ham. You can eat deli ham, so can you eat raw bacon? No, you cannot and you shouldn’t even try. Eating raw or ...
Views: 941 - Top Home Remedies for Belly Button Pain - by Submitted on May 25, 2017 from Victor MarchioneThe human body can develop some pretty weird aches and pains. Just when you think you’ve experienced every ache imaginable, something else you never expected will begin to hurt. Take your belly button, for example. It can hurt. This may be for several reasons that range from an infected piercing ...
Views: 873 - Beet Juice Benefits: 11 Surprising Health Benefits and Nutrition Facts - by Submitted on May 25, 2017 from Victor Marchionef you can drink something that can help with your health, you’d probably think about trying it. Take beet juice for instance; it may not sound like the most appealing juice flavors, but you might be surprised at the numerous benefits that come with it. In this beginner’s guide to beet juice, ...
Views: 807 - 13 Simple and Effective Yoga Poses for Constipation Relief - by Submitted on May 25, 2017 from Victor MarchioneYoga has been proven to be beneficial for our emotional, mental, and physical well-being. By using certain yoga poses, you may be able to treat disease and ailments such as constipation. We have compiled a list with 13 of the best yoga poses for constipation relief and improved bowel ...
Views: 923 - How to Eliminate Air Pollution in Your Home - by Submitted on May 24, 2017 from Shae HollandDomestic air pollution poses a serious health threat to many. In most cases it simply reduces quality of life, but under extreme circumstances it can become lethal. Fortunately, it only takes a little bit of work to fix the problem. Why It Matters There are two types of air pollution that ...
Views: 1395 - How to Deal with Common Problems During Orthodontics - by Submitted on May 22, 2017 from Emma KalmanDentists are able to offer a wide range of orthodontic appliances for young children and teenagers. Although removable aligners can be great for adults, they still often prefer to use fixed braces for children. They do provide a high degree of precision and are excellent for correcting more ...
Views: 1375 - Arthritis and Joint Pain - Food Can Be Your Best Medicine or Worst Enemy! - by Submitted on May 22, 2017 from Josef BichlerArthritis often brings along many other illness not just joint pain, swelling and discomfort. The body slows down as arthritis takes hold, joints become swollen and painful at the same time, and movements are becoming more difficult. There for less exercise means weight gain, and the decline in ...
Views: 859 - How to Choose Between Fixed and Removable Implant Teeth - by Submitted on May 21, 2017 from Emma KalmanEven though dental care has improved tremendously over the past few decades, many people will still be faced with complete tooth loss. They must decide how best to replace these missing teeth. In the past, options were limited to removable dentures to replace full or complete arches of ...
Views: 1254 - Having A Baby? 4 Tips For Surviving Your Hospital Stay - by Submitted on May 18, 2017 from Brooke ChaplanHaving a newborn can be hard enough to mentally prepare for. However, there are plenty of other things to keep in mind during your hospital stay, which you may not even think preparing for. To help you mentally and physically prepare for your hospital stay while in labor, here are our top 4 tips ...
Views: 996 - How to lose weight when you have no time or money for the gym - by Submitted on May 17, 2017 from Gaurav KumarThroughout our entire lives, people tell us how important it is to be in shape and to take care of our bodies. And they’re right in doing so, as there are few things more important than health. Being overweight can lead to a series of health problems that will affect you long term and it’s that ...
Views: 1151 - When You Should Get A STD Test - by Submitted on May 16, 2017 from Pritom DasSexually transmitted diseases are highly spread and some of them can become very serious. There are many diseases in this group and most of all have different symptoms, so the only way to know if you are healthy or not is to get tested for STD. But the main question is when should you do the ...
Views: 979(1 vote) - How Biotech Can Help Pharma Better Tackle Rare Diseases - by Submitted on May 15, 2017 from Kevin XuRecent outbreaks in the United States, such as Zika and dengue fever in the South, have made it clear that rare infectious diseases know no bounds. Yet, as the threat of infectious diseases rises, government funding for research and development of cures has hit an all-time low, forcing ...
Views: 1693 - Cytopenia: Causes, Symptoms, Treatment, and Prevention - by Submitted on May 11, 2017 from Victor MarchioneCytopenia is a term that you may have seen linked to a number of health issues. You may have read about it in articles discussing cancer, or perhaps you saw the word pop up in a piece about anemia. But, what does cytopenia mean exactly? What are common cytopenia symptoms? What Is ...
Views: 1059 - Circumoral Cyanosis: Causes, Symptoms, and How to Treat It - by Submitted on May 11, 2017 from Victor MarchioneThere are times when our skin appears to have a bluish hue, as when we are at high altitudes or in extremely cold temperatures. When it happens due to a health situation or is seen in the face of a newborn, it can send us into a panic. Circumoral cyanosis can present as a serious condition ...
Views: 1475 - 10 Tips for Airline Travel Well-Being - by Submitted on May 10, 2017 from Michelle StewartWith travel season coming up it is good to remember that with travel, planning is everything. The proactive travel plan can ease frustrations and minimize stress, both of which are at odds with the well-being lifestyle. Whether you are jetting off for rest and relaxation or the next client ...
Views: 1029 - What Is the Benefit of Detoxifying Your Body? - by Submitted on May 09, 2017 from Josef BichlerSome bugs we can't escape from! According to many researched scientific information, it is a way of cleansing your body of toxic wastes and bugs of which we become exposed to every day. Just to look at some, there are environmental pollutants, pesticides, non-evacuated metabolic bodily ...
Views: 751(1 vote) - Solving Millennial Workforce Stress - by Submitted on May 08, 2017 from Lance BregerNo one can escape stress - not even the mighty Millennials. The fact is, they are the most stressed of all generations! According to the American Psychological Association (APA), Millennials (ages 18 to 33) report the highest average stress levels... and it's climbing. Thirty-nine percent ...
Views: 1779 - Perineal Pain (Perineum Pain): Causes, Symptoms, and How to Treat and Diagnose It - by Submitted on May 03, 2017 from Victor MarchioneWhat Is Perineal Pain? What is the perineum, and what is perineal pain? And, is it serious? Those are the questions that have likely been swirling in your head since you first started reading this article. The “what” is pretty simple: The perineum is the small patch of skin between the anus and ...
Views: 1432 - Effective Ways to Control Hair Fall - by Submitted on May 03, 2017 from Natural Therapy IndiaHair loss is common in women in these days. Though genes play an indispensable role in the process, there are several other reasons such as imbalances in hormone, nutritional deficiency, and insufficient circulation of blood in the scalp. Hair loss is one of the common problems that has affected ...
Views: 674 - An In-Depth Analysis of the Causes, Symptoms, and Treatments of Piles - by Submitted on May 03, 2017 from Natural Therapy IndiaWhat are piles Piles are considered to be hemorrhoids which become inflamed. Hemorrhoids are recognized to be clumps, masses, cushions of tissues that are present in the anal canal. They are full of muscles, blood vessels, elastic fibers and support tissues. Piles may be external or internal ...
Views: 578 - Home Remedies for the Treatment of Piles - by Submitted on May 03, 2017 from Natural Therapy IndiaPiles are recognized to be swellings which may develop around and inside the anus. They are essentially cushions of tissue which comprise of blood vessels. They can be present in a wide variety of sizes outside the anus. Here are some of the home remedies for Piles Treatment which may work in an ...
Views: 583 - Home Remedies for the Treatment of Piles - by Submitted on May 03, 2017 from Natural Therapy IndiaPiles are recognized to be swellings which may develop around and inside the anus. They are essentially cushions of tissue which comprise of blood vessels. They can be present in a wide variety of sizes outside the anus. Here are some of the home remedies for Piles Treatment which may work in an ...
Views: 570 - Yoga Poses for the Treatment of Piles - by Submitted on May 03, 2017 from Natural Therapy IndiaYoga is considered to be an accomplished exercise which may relax the body as well as the mind. However, a very lesser number of people are aware of the benefits offered by yoga for curing piles or hemorrhoids. Piles are caused essentially owing to additional straining at the time of bowel ...
Views: 766 - Useful Tips For The Treatment of Piles - by Submitted on May 03, 2017 from Natural Therapy IndiaPiles are considered to be one of the common problems, a number of people are suffering from. Dealing with bleeding and itchy piles can be painful. They may occur suddenly and cause discomfort to you in no time. You require paying a visit to the doctor in case the pain becomes unbearable. ...
Views: 559 - The Post-Conference Mind & Body Cleanse - by Submitted on May 01, 2017 from Lance BregerI love conferences. It doesn't matter if I'm attending or presenting they are always a highlight for me. But there is a very predictable paradox when professionals attend a conference or convention. The majority leave completely filled with collaboration, education, innovation and ...
Views: 1381 - Herbal Weight Loss Powder - Fat Cutter - by Submitted on Apr 28, 2017 from Being ChinmayFat cutter powder is a fat burning powder which helps trap and eliminate fat. This is different from any other weight losing pills available on the market. It is an ayurvedic product made from 100% natural ingredients. When chosen correctly diet pills can be an effective way in losing weight ...
Views: 1959 - Nursing Care Attendant Services in Delhi - by Submitted on Apr 28, 2017 from garima sharmaHome health care was an idea initiated to offer people the best possible care right at the comfort of their home. Patients start to feel better at home for sure as anyone would recover fast when they have known surroundings. In recent years, the positive aspects of having home health care have ...
Views: 443 - Top 3 Lower Abs Workouts For Women - by Submitted on Apr 27, 2017 from Gaurav KumarLower abs are the muscles located in your midsection. Simply, it is the part of your abdomen that you see when you lean your neck forward. A fitness enthusiast, who writes for fitnessgoals.com, told me once that virtually all women are in pursuit of training exercises to help them acquire a ...
Views: 761 - Rough Skin? 4 Ways Modern Technology Can Help - by Submitted on Apr 26, 2017 from Dixie SomersYour skin sees so much wear and tear on a daily basis from hot showers, chlorinated pools, dishwater, makeup and more. With a variety of concerns that can afflict this largest organ of the body, you may have struggled with breakouts, sensitive skin or redness at some point in your life. Another ...
Views: 1400 - Fact Or Fiction: Does What You Eat Really Affect Your Vision? - by Submitted on Apr 27, 2017 from Hannah WhittenlyMost of us grew up being told to eat plenty of carrots, the reasoning being that it would improve our eyesight. That begs the question, can what we eat actually affect our vision, or is that just an old wives’ tale? If what we eat actually does have an effect on our vision, what foods should we ...
Views: 682 - Voice Repair: Speaking and Singing – How One Affects the Other - by Submitted on Apr 25, 2017 from Diana YampolskySome singers who come to me for non-surgical voice repair are not necessarily the professional singers. Which means, that a lot of them have a daytime job or even their own businesses. Some of the professions require speaking on the phone all day, running meetings, doing presentations, and what ...
Views: 1174 - Why Your Home May Have Rats & How to Solve the Issue Promptly - by Submitted on Apr 25, 2017 from Hannah WhittenlyRats can move stealthily into your home and start to breed. A colony of rats can spread fleas, diseases, do hidden damage, and leave behind litter and terrible odors. Rats will move into your dwelling because it provides them two basic needs: food and shelter. Due to the risk that rats can have ...
Views: 751 - Need – to Knows Before Laser Liposuction - by Submitted on Apr 24, 2017 from pamela simpsonLaser lipo is the latest technology, approved by the FDA for removing unnecessary fat in key areas of the body. In this method, a laser liquefies the fat to make it easier to remove. The laser may also stimulate the production of collagen and elastin that help constrict the skin. This procedure ...
Views: 1380(1 vote)