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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Feel Like Your Eyes Are Getting Worse? They Probably Are - by Submitted on Aug 08, 2017 from Shae HollandYour vision changes as you age. Cataracts, dry eyes, and presbyopia are among the most common vision conditions seen in aging adults. Though these conditions can negatively affect your vision, there are several ways you can also combat these problems. Cataracts As you grow older, the lenses ...
Views: 1797 - Look Natural & Beautiful This Raksha Bandhan - by Submitted on Aug 08, 2017 from Bharti TanejaRaksha Bandhan, the Indian festivals dedicated to celebrating the bond between brothers and sisters, is the day when girls take the center stage. Many married girls especially visit their maternal home to celebrate this precious day and it is needless to say they want to look their best. Along ...
Views: 424 - How Much Control Do You Have Over Your Sleep Habits? - by Submitted on Aug 07, 2017 from Jessica McMohenMillions of Americans don’t get the recommended amount of sleep each night. It’s recommended that adults get between 7 and 9 hours of sleep every night, but in reality, 40 percent of us get less than that. Lack of sleep impacts our daily performance, our feelings of wellness, and of course, both ...
Views: 1740 - How Are You Listening? - by Submitted on Aug 06, 2017 from Sheryl MelansonWe all do it. When someone is speaking to us, part of our attention is diverted to our agenda - what we may have been thinking about before, what we could be doing instead, and most often, how we can volley back with our cleverly crafted retort to the anticipated storyline. It’s human nature ...
Views: 1047 - Top 5 Essential Oils for the Body - by Submitted on Aug 04, 2017 from Harper HarmonHere are five highly used essential oils that can improve your life and give you a pleasant scent, too. Melaleuca or Tea Tree Oil Melaleuca oil remains one of the best essential oils you can use for your skin. Dr. Axe recommends tea tree oil as the perfect skin treatment. Some of the ...
Views: 1695 - Creative Coping: 4 Tricks for Living with Chronic Pain - by Submitted on Aug 01, 2017 from Meghan BelnapChronic pain can be caused by a wide variety of ailments, and it will eventually take over your life if you aren’t careful. While prescription painkillers are one option, patients should only think of those drugs as a temporary solution to their problems. Here are a few tips you can use to ...
Views: 1340 - How Long Do Chiropractic Adjustments Last? - by Submitted on Jul 29, 2017 from Gaurav KumarChiropractic adjustments are one of the most effective ways to relieve lower back pain. The process involves manipulating the spine and adjusting the vertebral joints in the correct position. This process is carried out by trained chiropractic specialists and they do it with their hands or with ...
Views: 1499 - How Often Should You Practice Yoga - by Submitted on Jun 04, 2019 from Chandra YogaIf a yoga student wants to become a solemn yogi, the 1st question I ask is: "Do you have a yoga teacher?" I do not peruse we can have a "serious" practice if we are hopping around from teacher to teacher without any relevant direction. We all need a teacher who will get to know our particular ...
Views: 1521(1 vote) - Top 4 Tips for Healthy Bones | THSOC - by Submitted on Jul 28, 2017 from Texas HealthThe human body consists of 206 bones that help form its shape. Bones perform a number of important roles such as providing support to the body and protecting vital organs. Weak and unhealthy bones can result in various bone diseases. To help their patients (especially those with a family history ...
Views: 701 - 5 Tips for Successful Rehab Recovery - by Submitted on Jul 28, 2017 from Emma MiahRehab recovery is a key point in a teen’s development. Your son needs your full emotional support during the transition from self-destructive life to a fulfilling, positive future. Moreover, he also needs significant help from addiction professionals who are specialized in treating teenagers ...
Views: 1531 - Тhе tор 5 quеstіоns уоu nееd tо аsk уоu bеfоrе јоіnіng аnу gуm - by Submitted on Jul 25, 2017 from Brian LewisТhеrе аrе tоns оf gуms tо јоіn thеsе dауs іn еvеn smаll tо mіd-sіzеd tоwns. Ноw dо уоu рісk а gуm tо јоіn? Аftеr аll, іt's рrеttу ехреnsіvе, еsресіаllу іf thеrе іs а hеftу uр-frоnt іnіtіаtіоn fее аnd/оr соntrасt. Рісk thе bеst gуm fоr уоu thе fіrst tіmе аrоund. Неrе аrе thе 5 stерs аnd ...
Views: 995 - 5 Signals That You Need Alcohol Rehab - by Submitted on Jul 21, 2017 from Jessica McMohenAddiction is a tough issue to confront. Even when you know that you’re dealing with an alcohol addiction, it’s not something you want to reflect on or talk about. It’s certainly not something you want to muster up the energy to fight. More than 15 million Americans have some sort of alcohol use ...
Views: 1640 - The impact of creating a "Kaizen Culture" within young adults and teenage groups - by Submitted on Jul 20, 2017 from Scott CoulterEvery year I am faced with new challenges that push my personal and professional development further into research, training, and application. Over the years, I’ve learned to embrace change and adapt to my current environment--seeking a better way to achieve success. For me, this “self-seeking” ...
Views: 1699(1 vote) - ***Mind to Mind - Integrity and Wellness - by Submitted on Jul 20, 2017 from Shannon PanzoThe Healing Power of Truth! I was just viewing a provocative video on the front page of SelfGrowth.com. It was interesting and flabbergasting just what percentage of Americans are unwell in some way, shape, or form (most likely super-sized as well). Well, Mind To Mind is here to help! I suggest ...
Views: 2359(2 votes) - Is Sushi Fattening to Eat? - by Submitted on Sep 14, 2017 from Victor MarchioneSushi made with steamed rice, veggies, and fish is undoubtedly healthy, but the variations in the original recipe which try to make it more appetizing with sauces and fried ingredients make it fattening. Also, there are some health concerns being raised based on the type of raw fish used in ...
Views: 950 - Can You Eat Eggplant Raw? - by Submitted on Sep 06, 2017 from Victor MarchioneEggplant is also known as aubergine, and it belongs to the Solanaceae family of the plant kingdom. Other veggies in this family include potato, tomato, and peppers, which are considered nightshade vegetables. Most of these veggies, except for tomatoes, are usually cooked before eating, and ...
Views: 1044 - Laughter Therapy Exercise For Cancer Patients – Know How Laughter Therapy Helps Curing Cancer? - by Submitted on Jul 19, 2017 from pavan kumarThe best medicine prescribed by nature is Laughter. Many studies scientifically proved Laughter as an amazing medicine which helps in curing many health problems. What is Laughter Therapy? Laughter therapy is also called as Humor Therapy and some people call it as Laughter Yoga. It helps in ...
Views: 797(1 vote) - The link between Health and business - by Submitted on Jul 18, 2017 from Leland LebrunBusiness has its importance, and you might have read articles at Feras Antoon to learn about different business patterns and practices. However, you should realize the fact that your health is equally important. In most of the cases, it is considered to be way more important than your business ...
Views: 798(1 vote) - Tea Talk: It Can Be Your Secret to Good Health and Great Looks - by Submitted on Jul 14, 2017 from Sophia SmithWhen you have grown up to be what you wanted to be – when your ambition is fulfilled, most of us want to be a healthy. Years of hard work, peer pressure for excellence in studies, making a worthy career and money has pushed us to the brim. We have tested our mettle and in the meantime, lost our ...
Views: 969 - Peanut Butter before Bed: 4 Reasons to Eat It at Night - by Submitted on Sep 06, 2017 from Victor MarchioneCreamy, smooth, and sweet peanut butter is irresistible. You can have it at any time of the day. Yes, you can have peanut butter at night, too. It will not make you put on the pounds if you consume it in moderation. Having peanut butter before bed may help you sleep better. Read on to know why ...
Views: 928 - What Does Turmeric Taste Like in Tea and Soup? - by Submitted on Sep 06, 2017 from Victor MarchioneWhat Does Turmeric Powder Taste Like? Turmeric doesn’t have a very pleasant flavor. It is used in food owing to its medicinal benefits and the color which it adds to the food. It has a mildly aromatic scent and tastes slightly bitter. This spice isn’t as strong as other spices. But it also ...
Views: 1139 - Self-Heal at International Yoga Festival of Yogic Heritage - by Submitted on Sep 19, 2017 from Manmohan singh singhSummary: This article aims to inform its readers about the upcoming International Festival of Yogic Heritage and how the event is the door to a better and healthier lifestyle. This October arrives with a solution and a remedy. All the begotten souls, the suffering ones trying to survive – as ...
Views: 1215 - What Are the Important Points to Remember? - by Submitted on Jul 12, 2017 from Gaurav KumarWhen you decide to lead a healthy life, you should first concentrate on oral health. Yes, it is the most important aspect of your overall health and personality. If this is the case, you need to look for a right dentist to keep your oral health in good condition. Moreover, if you want to make ...
Views: 628 - What Do Vitamins Do for Your Body? - by Submitted on Jul 10, 2017 from Shae HollandOne of the most important parts of staying healthy and improving your overall well-being is to make sure you’re getting enough vitamins. Vitamins are naturally found in foods like fruits, vegetables, meat, grains, and dairy, and provide what our bodies need to function properly. Each vitamin ...
Views: 2077 - Stop Hiccups Immediately With These Simple and Quick Home Remedies - by Submitted on Jul 10, 2017 from pavan kumarHiccups are most commonly seen in every individual at some or other time, but they can be embarrassing and annoying in public.Usually, bouts of hiccups go away by themselves without any treatment. However, there are few simple and quick cures for hiccups. The sudden and involuntary ...
Views: 731 - Coconut Oil vs. Butter - by Submitted on Sep 06, 2017 from Victor MarchioneCoconut oil vs. Butter, which one is better than the other? Coconut oil has been touted by many celebrities and the likes to be beneficial for health in many ways. Both coconut and butter have saturated fats which have been linked to the cause of heart disease by the American Heart ...
Views: 898 - After a Stroke or TBI, Exercise Ongoing After Therapy Services - What Can Be Expected - by Submitted on Jul 24, 2023 from Leon EdwardFamilies can expect expert guidance from the physician team at the hospital with specialists in physical and occupational therapy providing customized plans. However with stroke or tbi and some brain injuries, live at home can be certainly changed as well as he lives and planning of ...
Views: 1771 - Varicocele Symptoms and Natural Treatments - by Submitted on Jun 29, 2017 from Gaurav KumarVaricocele is varicose veins in the scrotum. Varicose veins only ruin your appearance, though. Varicocele is connected to infertility, a lack of ability to become a father. Varicocele can cause married men to have a childless marriage. It can be frustrating, especially if they wanted a family. ...
Views: 904 - Stercoral Colitis Treatment & Management. How to Cure - by Submitted on Jun 29, 2017 from Gaurav KumarAre you wondering what stercoral colitis is? Are you suffering from excessive constipation and somebody told you to look this up? Do you already know you have stercoral colitis and want to know how to have your condition cured? You are in luck, because here are several facts about stercoral ...
Views: 6616 - What Does Guava Taste Like? - by Submitted on Sep 06, 2017 from Victor MarchioneBefore we address the question, let’s talk about the benefits of consuming guava. Guava is said to have many health benefits. The fruit is rich in essential vitamins and minerals. It is high in vitamin C and also contains vitamins A, B, and E. It has a good amount of fiber and a relatively low ...
Views: 1702 - Meditate Your Way to Better Sleep - by Submitted on Jun 26, 2017 from Mindvalley AcademyMeditate Your Way to Better Sleep Exhaustion and fatigue are caused by a number of factors including stress, bad diet, lack of exercise, strain, and our physical health. But the most common cause is the lack of good, quality sleep. You can get your eight hours a night and still wake up ...
Views: 1524 - What are Common Causes of Chronic Headaches? - by Submitted on Jun 26, 2017 from Harper HarmonHeadaches are one of the most common causes of chronic pain, ranging from mild to severe. Women are more prone to headaches than men – especially migraine headaches. Here are some common headache causes and remedies. Genetics, lifestyle, diet, exercise and sleep deprivation can all play a role ...
Views: 2822 - What Is Urethral Stricture? Causes, Symptoms, Treatments, and Exercises - by Submitted on Jun 23, 2017 from Victor MarchioneWhat Is Urethral Stricture? What is urethral stricture? Essentially, a urethral stricture is a constriction within your urethra, the thin tube that carries urine from the bladder to the outside of the body. This is usually due to an inflammation of the urethra or scar tissue found within it. ...
Views: 1089 - Herpangina: Symptoms, Causes, Diagnosis, and Treatments - by Submitted on Jun 23, 2017 from Victor MarchioneKids are like little illness factories. We love them, but because their bodies haven’t established large numbers of antibodies yet, they tend to get sick. And because of daycare and or school, when one kid gets sick, they all get sick. Not only that, children often get things that adults ...
Views: 926 - 6 Health benefits of a good sleep you didn’t know - by Submitted on Jun 23, 2017 from Gaurav KumarOn average, an adult should sleep 6-8 hours every night, but why? What is the importance of sleeping this much every night? What does sleep do to us? All of these questions, will be answered in the following passage. Sleep not only helps your body rest and repair itself from the wear and tear ...
Views: 693 - Teach Your Child to Meditate For Powerful Lasting Success - by Submitted on Jun 22, 2017 from Mindvalley AcademyKids are resilient. There seems to be nothing they can’t bounce back from, whether it be a collapsed sandcastle, a grocery store tantrum, or having to throw their favorite pair of shoes away because they’ve got holes where the soles should be! The natural sense of curiosity, playfulness, ...
Views: 1547 - Is Soy Milk Fattening or Helps in Losing Weight? - by Submitted on Sep 06, 2017 from Victor MarchioneSoy milk is a rich source of proteins, calcium, and other vitamins and minerals. Is soy milk good for weight loss or does soy milk make you gain weight?It is the only complete plant protein that has multiple benefits.Soy milk contains healthy unsaturated fats. Unsaturated fats help lower ...
Views: 803 - Compounds in Turmeric, Red grapes, Apple Peels, & Berries May Help in Treating Prostate Cancer - by Submitted on Sep 06, 2017 from Victor MarchioneDid you know!Prostate cancer is the most common cancer in the United States after skin cancer. A latest study says compounds found in turmeric, red grapes, berries, and apple peels can kill prostate cancer cells. In fact, resveratrol found in berries has been tested for its anti-cancer ...
Views: 883 - Vagina Tightening Creams - How To Keep It Tight Down There - by Submitted on Jun 20, 2017 from Patrick UadialeOne health condition which is impossible to avoid for every woman alive in this world is the loose vagina problem which further gives birth to other complications like low sexual desire, lack of self-confidence, higher chances of bad vaginal odor as well as urinary incontinence. In this article ...
Views: 1812 - Wellness Wisdom – 5 Things You Should Be Taking Care of in Later Life - by Submitted on Jun 20, 2017 from Caitlyn BellIn developed countries all around the world, average life expectancy is on the rise. Not only are people living to a more advanced age, they are also staying healthier well into their seventies, eighties, and nineties. Finally, the so-called ‘golden years’ are turning out to be pretty special. ...
Views: 786 - Ways to Make Your Vagina Smell and Taste Better - What Do I Use To Tighten My Virgina - by Submitted on Jun 19, 2017 from Banks RobertEven if your vagina doesn't smell or taste bad, you may still want to improve it. Having a vagina that tastes and smells good makes you more confident during sex and feels healthier. 1. Proper hygiene While the inside of the vagina usually keeps itself clean, the outside can use a little ...
Views: 4838 - Time-Tested Vagina Tightening Exercises for Better Sex: How Kegel Exercises Can Help In Tightening the Vaginal Walls - by Submitted on Jun 17, 2017 from Banks RobertFemale Genitals - An Introduction Female genitals are the reproductive organs of a female body. The female genitals consist of two parts, the external and the internal parts. External female genitals consist of the vulva, the labia and the clitoris. Normally when a woman is standing up ...
Views: 1054 - 5 Foods That Contain More Calcium Than Milk - by Submitted on Sep 14, 2017 from Victor MarchioneFive Foods With a Great Dose of Calcium: Calcium in Kale Kale, a low-oxalate vegetable, is one of my favorite healthy foods, as it is loaded with beneficial nutrients. And if you are wondering as to how much calcium in kale is, then let me tell you that it’s a lot! A green smoothie with ...
Views: 871 - Barley Tea: 15 Benefits of Barley Tea on Your Health - by Submitted on Sep 14, 2017 from Victor Marchione15 Health Benefits of Barley Tea Barley tea benefits are innumerable. Here are listed few of the barley tea benefits: 1. Cancer Prevention The barley grain contains phytonutrients that may help prevent certain types of cancers. 2. Helps With Blood Circulation It regulates blood sugar ...
Views: 1053 - Get Ready For The Monsoon! - by Submitted on Jun 13, 2017 from Harshad JethraThere is so much that the monsoon season reminds you of! Monsoons have a personality of their own which is unique and very special. So you feel like going out dancing in the rain, maybe grab bite or two when you’re out with friends, or some fine comfort food as you catch a ball game while at ...
Views: 1565 - Important Information About Corneal Dystrophy - by Submitted on Jun 13, 2017 from Emma KalmanCorneal dystrophies usually are eye disorders from a genetic group, where the abnormal material will accumulate in the transparent outside layer of your eye’s cornea, and most of the time will progress. In some patients, there might not be any symptoms, while others can suffer severe impairment ...
Views: 1201 - Scoliosis Surgery in Delhi at affordable cost - by Submitted on Jun 13, 2017 from spinesurgery indiaScoliosis Surgery in Delhi is designed to reduce the patient’s curvature and fuse the spine to prevent any further progression of the deformity. The surgeons at Scoliosis Surgery Clinic in Delhi will recommend the Scoliosis Surgery in Delhi for adolescents only when their curves are greater than ...
Views: 1084 - What is Robotic Spine Surgery? - by Submitted on Jun 12, 2017 from spinesurgery indiaRobotic Spine Surgery is one of the latest and advanced surgeries which can improve the execution and outcomes in a wide variety of spine procedures. Robotic Spine Surgery in India is becoming most popular surgery in the field of medical fraternity which owes the unique advantages that include ...
Views: 1096 - When Digestion Becomes an Issue - by Submitted on Jun 12, 2017 from Josef BichlerIt's been estimated eight out of ten people have a digestive issue and in many cases effecting women even worse than men. This indicates that digestive issues and food intolerance are on the rise. The most common symptoms are bloating, diarrhea, cramping and gas. And where does it come from, or ...
Views: 730 - 4 Symptoms That Suggest You Have a Serious Eye Condition - by Submitted on Jun 09, 2017 from Brooke ChaplanAccording to the World Health Organization, around 285 million people suffer from impaired vision. An estimated 80 percent of these cases could have been prevented if symptoms were noticed and treatment administered. If you experience any of the following symptoms, see an eye doctor ...
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