Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Guided Imagery and Visualization Articles
We are currently looking for an Official SelfGrowth.com Guide to "Guided Imagery and Visualization". If you have expertise in Guided Imagery and Visualization and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Beautiful Home Decor Items - by Submitted on Apr 13, 2012 from robin sharmaGift giving is a pleasant feeling and brings joy and happiness to the ones who are gifted. It connotes love and affection for the receiver and adds special moments in life to be cherished forever. There are several occasions when people love to gift one another. Birthdays, anniversaries, ...
Views: 1281 - Becoming Your Desires - by Submitted on Jan 05, 2017 from Kathy WilsonA while ago I attended a workshop/retreat entitled "Let's Manifest" given by Krysta Gibson, an amazing coach/mentor. The information and exercises she guided us through were by far the most effective I've experienced of all the manifesting workshops and seminars I've experienced. What made it ...
Views: 3226 - Beginning Meditation - by Submitted on Aug 02, 2011 from Barbara CoxBeginning Meditation Techniques Meditation is simply the practice of neutrally attempting to focus your attention on one object (physical or mental) or on a verbal word or phrase ("Peace" or "Om" for example) for a period of time. There are many styles of meditation to choose from, we will ...
Views: 1339 - Being True to yourself - by Submitted on Sep 15, 2014 from Coach RitaSometimes in life, we think we are being our authentic self. We get up in the morning, go to work, do what is expected of us and come home and then do what needs to be done and finally relax and go to bed. So many of us, day in and day out play this role 5 days a week and then the weekend comes ...
Views: 1730 - BeSimply. . .Bridging Worlds…The Lost City of the Dead - by Submitted on Jan 25, 2011 from Suzanne Toro‘She’ woke up suddenly and felt the call from the Hopi to come to Hopi Land in her solar plexus. Then, ‘She’ received a call from ‘He’. Her throat was still a little scratchy, ‘she’ answered, “Hello”. He replied, “Your going to Hopi.” Softly and with a smile ‘she’ said, “Yes”. ‘He’ informed ...
Views: 1683 - Best photo sharing websites to showcase your beautiful photos - by Submitted on Mar 12, 2010 from Steve SahaPhoto sharing is a popular web culture among netizens who love to talk with photos. Their photos say about their hobbies, daily life, families and special events. There are few sites that are dedicated to photo blogging and photo sharing. Some photo blogging and photo sharing sites give you ...
Views: 2478 - Blessings for Life by Lumari - by Submitted on Aug 14, 2009 from Lumari ~ Psychic and Psychic Readings ExpertCELEBRATE THE BLESSINGS OF LIFE Recognize and acknowledge the people and circumstances that bring you joy, comfort, support and wisdom. Blessings are not wrapped up in money or material goods. Blessings are the flow of support and generosity that embrace your life. A kind word can be a ...
Views: 2706 - Book Review: Healing Visualizations - by Submitted on Oct 12, 2008 from Douglas PakThis book review is part of a series that covers the topic of Visualization and Imagery. Visualization is the practice of seeking to affect the outer world via changing one's thoughts. By forming mental images of the material goods you’d like to have or the life circumstances you’d ...
Views: 1445 - Bringing Your Mind to Rest Daily will open up a Door to Endless Possibilities. - by Submitted on Oct 23, 2016 from W.T. & Pamela HamiltonI know if I stay focused on the goal I will find a way. Often the way comes to me in silence or when my mind is at rest. As I stop thinking about it, the idea appears, every time. There is no clear path to your goal. Even the best plan may not bring the result you expected. But the goal is ...
Views: 2366 - Building your perfect kitchen island - by Submitted on Jun 13, 2012 from Jarrod MeehanAnother option is an under the counter drawer refrigerator for quickly grabbing common items when cooking; others choose lots of drawer space for kitchen utensils and cooking implements. It doesn't matter what you choose, as long as your perfect kitchen island is what you are seeking to ...
Views: 1787 - Butterfly Wings and Wood Nymphs…Hello Freedom! - by Submitted on Apr 20, 2009 from Rita FarinYears ago, when I was leaving a full-time corporate job for the second time in my life to pursue unknown endeavors, a colleague gave me an inspiration stone with the word FREEDOM engraved on it. Even though I thought I knew what it meant at the time, today I have developed a very intimate ...
Views: 2368 - Can You Use Visualization to assist Others? - by Submitted on Sep 28, 2019 from Leon EdwardThere is much composed on the power of the Law of Attraction and on utilizing visualization to produce a much better life. It's a terrific tool for those who think in it and who utilize it to enhance themselves. Is it possible to utilize the very same methods to assist others? You currently ...
Views: 2378 - Can't Sleep? Use Imagery to Create a Soothing Blanket - by Submitted on Jul 22, 2009 from Intent.com AuthorsIt's the end of the day. You're tired. You've worked hard. The children have finally gone to bed. You're looking forward to some peace and quiet by yourself. All of a sudden you hear the cries of your normally loving youngster: "I can't sleep!" Or, your teen charges into the room and insists ...
Views: 1269 - Capturing the best moments with Wedding Photographer Toronto - by Submitted on Jul 19, 2011 from Denji BoyleGetting the services of wedding photographer is not a daunting task. With so many options available in the market capturing the best moments with wedding photographer Toronto is very easy now. You should check out different options available. You must find out a good option for taking picture ...
Views: 950 - Ch-ch-ch-ch Changes! - by Submitted on Mar 01, 2011 from Steven FosterBy Steven Foster, MD, George Thomas International “If you can imagine it, you can achieve it; if you can dream it, you can become it.” William Arthur Ward Decide to change, that’s all you have to do. It’s a simple enough thing. Pick a street in any town in the world, throw a stone and ...
Views: 977 - Changing Our Patterns of Behavior - by Submitted on Feb 23, 2011 from Rick MossIt is essential to release our limiting beliefs. We must clear these thoughts away before we can experience and know our True Identity. However, we must also consciously integrate our healing and transformation into our behavior and become conscious when old patterns start to re-emerge as the ...
Views: 1706 - Characteristics a Good Art Dealer Must Possess - by Submitted on Sep 14, 2010 from Arthur MarkhamOne who buys and sells works of art is referred as an art dealer. It does not mean, however, that it’s just simple to be one. There is more to it than just mere buying and selling pieces of art. One serves as a significant link between artists and their audience, collectors and the art ...
Views: 4117 - Checking about the Toronto photographers - by Submitted on Jul 21, 2011 from Denji BoyleThere are different types of photographers in Toronto. You need to find ways for checking about the Toronto photographers. You can find about them from various websites in the Internet. You can visit these websites and get proper information about them. You can even visit different websites and ...
Views: 990 - Choosing a Color For a Room Makeover - by Submitted on Apr 12, 2012 from Paula Morris DunganColor and pattern are the backbone of a room’s design. There are infinite combinations, and ways to mix or match to achieve a look that suits your style, taste and personality. All it takes to get started is a favorite color, a fabric swatch you particularly like, a single piece of furniture ...
Views: 1088 - Choosing The Ideal The Proper Antique Chandelier - by Submitted on Mar 09, 2012 from Shiney McLeanAntique Chandeliers are a powerful way to create awesome ambience in addition to individuality to almost any kind of place in your house. Nevertheless, picking the right one can possibly be a little bit hard and you also have to keep in mind that chandeliers tend to be more than merely light ...
Views: 1643 - Chose the Best ISP – All in One Guide - by Submitted on Dec 27, 2021 from Sayantan DasChoosing an online service provider is one of the foremost confusing buying decisions that tons of individuals need to make. Making this decision has gotten harder in recent times with the rise in commission providers and internet usage. The Internet has become a fundamental part of our lives. ...
Views: 651 - Cleansing old Drama Cycles and Entering New Ways of Thinking - by Submitted on Aug 18, 2015 from Russell DobdaInsanity: doing the same thing over and over again and expecting different results. ~Albert Einstein Many of us have drama cycles that recur in our lives. It might be a situation we often find ourselves in that causes a great amount of stress or pain. It might be a particular type of person ...
Views: 2384 - Concepts of Guided imagery - by Submitted on Jun 20, 2012 from Laura SilvaThe mind and body are deeply connected. You can't heal one without attending to the other. Guided imagery is a great way to harness the power of your mind to improve or change your body. The basic concept of this alternative healing treatment is that by thinking certain thoughts, you ...
Views: 1264 - Creating a Life Vision: Tips from a Life Coach - by Submitted on Oct 14, 2015 from Brook MontagnaIt's important and valuable to have life direction. However, there seems to be a lot of confusion about how to create or connect with your personally inspired vision for life. In this article, I hope to provide some insight in just what a life vision comprises, and the qualities of a life ...
Views: 1788 - Creative Visualization Demystified - by Submitted on Jul 29, 2008 from Tania KotsosCreative visualization is the fundamental technique underlying reality creation. It is the process of using your thought power to consciously imagine, create and attract to yourself that which you desire in your life. Mastering creative visualization grants you direct control over your thoughts ...
Views: 1525 - Creative Visualization-The Key To Success Is Inside You - by Submitted on Aug 23, 2011 from Rhod JonesThe power of our minds, our imaginations is the essential key to achieving our personal success. You can use your thoughts and the power of your mind to create any of your dreams into reality. World class athletes have used creative visualization techniques to achieve almost superhuman ...
Views: 1363 - Creative Visualization: How To Get What You Want Using Creative Visualization - by Submitted on Sep 29, 2008 from Michael LeeCreative visualization techniques allow you to attract whatever you want in your life using your imagination or mind images. It’s also called “seeing with your mind’s eye.” Use creative visualization when you find yourself in a stump or in a less than ideal situation, ...
Views: 1950 - Daydream Away To Becoming Famous By Morning - by Submitted on Feb 27, 2009 from Mark LewisHow many times a day do you lean back in a chair and just let your mind wander? As a matter of fact I'm doing it right now... Wonderful images fill your head, daydreams and fantasies of experiences, encounters and magical moments that arouse feelings of positive energy within you. You can see ...
Views: 1312 - Deep Breathing and Visualization: Harnessing the Power - by The real power of relaxation breathing comes when you combine deep breathing exercises with visualization exercises. As you take deep belly breaths, imagine yourself doing the things you want to do, effortlessly. Imagine yourself being the person you want to be.
Studying Ancient disciplines ...
Views: 6388 - Definition: Visualization & Imagery - by Submitted on Oct 12, 2008 from Douglas PakVisualization, or guided imagery, involves a series of relaxation techniques followed by the visualization of detailed images, usually calm and peaceful in nature. If used for treatment, the client may visualize his/her body as healthy, strong, and free of the specific problem or condition. ...
Views: 4628 - Developing a Cover Identity - by Submitted on Feb 24, 2015 from Avril BettsIn the movies after the spies load up on gadgets and get behind enemy lines they take on a cover identity. We can use cover identities as well, whether to blend in with locals, negotiate for the boss, or for any other reason you want to pretend to be someone else. In the movies they don't do ...
Views: 2307 - Digital Verses The Old Fashioned Film Camera - by Submitted on Feb 17, 2012 from Mark DowieIn the early days of wedding photography there was only the old fashioned film camera. The relatively simple process of exposing a piece of plastic that had been sprayed with light reactive chemicals to the light that had bounced off the subject. The problem with this method was that in the ...
Views: 1530 - Discover excellent Photo Printing at amazing prices from Pixum today. - by Submitted on Apr 17, 2011 from Richard MorrisThere are moments when so many of us have taken a picture, had it developed and then wondered how brilliant it would be to have it blown up onto a poster of canvas as a focal point of interest within the home or as a beautiful gift idea for a loved one, friend or family member. Photo Printing ...
Views: 962 - Does Visualizing Your Success Actually Get You There? - by Submitted on Jun 25, 2014 from Homaira KabirA while back, I picked up a couple of self-improvement books to help me in the change I wanted in certain areas of my life. Interestingly, they had one key message. Visualise your success. Visualization, the theory went, not only opened up your sub-conscious mind to the opportunities out there, ...
Views: 1669 - Does your leadership reflect your intentions? - by Submitted on Nov 03, 2014 from Susan FreemanThis month’s theme is about Intention as a leadership practice. I recently visited Bhutan, a fascinating, tiny country in Asia, just south of Tibet and north of India. Famous for its breathtaking natural beauty and unique architecture, Bhutan was closed to the West until the early 1960’s. ...
Views: 2008 - Does your office look and feel support your business intentions? - by Submitted on Oct 07, 2016 from Kathleen GageFrom 1994 through 2013 I worked out of my home. Like many homebased business owners, I prided myself on the fact that the walk from my bedroom to my office was a very short distance. This all changed when I moved my business out of my home to an office space a few miles from away. The greatest ...
Views: 1767 - Easy Steps to Perfect Visualization Exercises - by Submitted on Jul 08, 2011 from Rhod JonesVisualization exercises are a very popular technique in goal setting. They allow people to imagine what they want to be or what they want to achieve in a certain period of time, really be in the situation, and then strive to plot their daily goals from there. A few techniques are available ...
Views: 1564 - Effective Tips For Dealing With Food Cravings - by Submitted on Oct 19, 2012 from Sue StevensonAlmost everyone experiences food cravings from time to time. For dieters food cravings can be an unhelpful distraction and temporarily derail our best laid plans for weight loss. If cravings are a problem the first question to ask yourself is - "Does eating the food serve a purpose?" For some, ...
Views: 1880 - Emotional Balance on the Journey of Life - by Submitted on Apr 16, 2012 from Lucy Pemberton-PlattEmotional Balance on the Journey of Life Everyone experiences the ups and downs of living. Whether that's going through a change in career, starting a new business, setting yourself a goal to get fit and healthy, trying to sustain or create positive relationships or just doing your best to ...
Views: 2065 - Entertaining art from your very best Real spanish makers - by Submitted on Feb 27, 2012 from Denys SkorbizhThe world is actually widely known around the globe for its arquitechtural style, which usually varies from your Arabian have an effect on of that most ancient and many processed houses, to the fashionable design of your new Era. Currently, you will find there's brand new pattern involving ...
Views: 1095 - Experience a memorable wedding with these Toronto photographers - by Submitted on Aug 30, 2011 from Denji BoyleToronto photographers are specialised photographers. Photography is their passion and they use different techniques in their art of photography. Their style of photography makes them different from other photographers. These photographers use many sophisticated techniques in their photographical ...
Views: 1086 - Express Your Creativity - by Submitted on Aug 15, 2011 from Maureen Brennan MercierExpress your creativity by first acknowledging that you are a Divine being of love and light. The Goddess is within you whether you are woman or man. That natural vibration of the Sacred Feminine is creativity itself. So many of my clients feel that they are not creative at all. Yes you are ...
Views: 1284 - Fabrics Make a Room - by Submitted on Apr 12, 2012 from Paula Morris DunganHave you ever stopped to think about what a room would be like with no fabric? Many people like the high-tech plastic and metal look that you see in science fiction movies about space or the distant future, but that is not the world as you currently know it. Rooms would be exceedingly boring ...
Views: 1006 - Fashion Show in Your House with the Cheval Mirror - by Submitted on Feb 01, 2011 from Jacklab KotNo matter how old we are and what positions we occupy. I think everyone will agree that we are all children deep inside. Our best memories are connected with our childhood. When we were small, we were so careless, bouncy and brave. We have always been noticed in the craziest, funniest and the ...
Views: 1226 - Feelings Are the Result of a Thinking Process - by Submitted on Jun 04, 2014 from Maria KhalifeWe banter the word feelings around blithely. Have you ever sat down and looked more deeply into just what feelings means? We have learned as children to answer “How are you feeling today?” We use the word in our workaday life: “I’m feeling overwhelmed with all this work.” We use it around our ...
Views: 1591 - Fighting Chronic Viral Infections with Self-Hypnosis - by Submitted on Feb 26, 2009 from Jason SandlerSome viruses like chronic fatigue syndrome and Epstein-Barr viruses are controversial diseases. They are often misdiagnosed as psychosomatic, hypochondria or depression because medical tests do not show that the disease exists. Traditional medicine, if it even recognizes the diseases, provides ...
Views: 1667 - Four How to Visualization Techniques On Creativity - by Submitted on Mar 14, 2012 from Greg ClarkeA how to visualization technique on creativity is a technique which is designed to develop a person’s creative purpose and expression through a process of visualization. It is a powerful technique, which serves as a means for more than just simply visualizing something. Here are four ...
Views: 1440 - From social Tele vision to the Universe, Heart, and Soul Vision - by Submitted on Jan 05, 2017 from Andriana ElohaThis article is about a powerful reality-making tool, that most of us have been trained to undervalue and dismiss. To initiate manifestation of an internal image, i.e. to make that image a reality, you must either, get inspired or get fearful by that image. In both cases you'll initiate ...
Views: 1923 - Get the best photographic technology work for your business and social events - by Submitted on Sep 13, 2012 from Jack WilsonHow about laser engraved dog tags as gifts to your guests? Advancement in technology is revolutionizing the way the businesses and conducted or the entertainment industry works. The fruits of such advancements are perceptible in every sphere of life and the impact in huge and increasing with ...
Views: 1640 - Got Choices? Get Answers! - by Submitted on May 13, 2011 from Rev. Anne Presuel"I don't know what to do!" I overheard this statement as I walked back into the auditorium at the event I was attending. Two women were behind me discussing a coaching program that was being offered at the event. I could still hear them talking. "What are you going to do?" one ...
Views: 1338