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- Empower yourself by your choices - by Submitted on Oct 23, 2006 from Leslie GailEvery single day we are bombarded by choices we need to make. Ultimately, our lives are defined by these choices. What should you eat? Should you go to the gym? Should you ask for that promotion? This process can be empowering, or on the flip side it can be stress inducing. You may feel ...
Views: 1020 - BODY CHAT! - by Ever wonder why there are times you experience body pain and other times you don’t? Ever wonder why there are mornings you wake up feeling tight all over and other mornings you feel free and flexible? Then there are those times when you’re in conversation with someone and suddenly the topic ...
Views: 843 - A Gift from Echo - by Submitted on Oct 18, 2006 from Nedda WittelsIt was about a year after Echo, my Arabian mare, had been euthanized at the age of 32. I had cleaned up all her things and put them away. Horse blankets and brushes were washed and stored. Leather tack was cleaned, covered in leather preservative, and lovingly packed away. I had gone ...
Views: 1220 - How to Double (Even Triple) Your Efficiency - by Submitted on Oct 17, 2006 from Michael LeeTo be really efficient, you must plan everything. Write down the things you need to do for a scheduled period (let's say for the coming week). Then evaluate if you're really efficient in doing all of those things. You must practice efficient time management, which entails the delegation of ...
Views: 773 - Getting Things Done by Unleashing your Anger - by Submitted on Oct 16, 2006 from Aaron PottsThere is a lot of talk about using the power of “positive thinking” in order to get what you want out of life. The general consensus is that the more you keep your mind tuned to your Personal Positive Network, the faster you will attain the things that you want in life. That is all very true. ...
Views: 730 - Get Real! MONEY Excerpt Chapter 1: The Get Real! Philosophy - by Get Real! #1: Play to win
Get real with yourself, get real with others, and get real with the world around you. That’s it; there’s nothing else to it—call it what it is. Wishful thinking on your part is not going to improve your current financial situation, and the sooner you get real, the ...
Views: 778 - Like a Hammer - by Submitted on Oct 16, 2006 from Neil FellowesMoney isn't everything, but when you have it, isn't life a little easier? And I think it is true to say that money, properly earned and combined with enlightened intentions, it can make the world a better place. Money is an energy tool. 'Like a hammer, money can either be used to build or ...
Views: 857 - How To Determine Your Life Purpose – 3 Guiding Steps To Help You - by Submitted on Dec 07, 2010 from Kathy Baker(This is Part 2 of a series of articles by the author on Finding and Following Your Life Purpose and Passion). So, What is Life Purpose? Why is it So Important? It's feeling that there's real meaning to your Life and a reason for what you do. It's having clear direction and a driving force ...
Views: 1872 - Changing Beliefs That Aren't Serving You Anymore - by Submitted on Oct 10, 2006 from Robin JonesOur daughter recently said out of the blue, "Daddy, firefighters are boys and teachers are girls, right?" For those of you that don't know about our daughter, she's four and the most brilliant, sweetest, most curious, most beautiful creature in the whole wide world. That's not just my ...
Views: 986 - Creativity and the Inner Child - by Submitted on Oct 01, 2006 from Jane RowanGetting in touch with the inner child is a process. There are both terrible and wonderful things that the child needs to tell us about childhood feelings. Much of what the child needs to tell us is buried in the unconscious. We were scolded or told to “forget it!” Our needs and hurts were ...
Views: 1573 - Caffeine Free: From Reluctant to Rejuvenated! - by Submitted on Sep 29, 2006 from Karen HallProbably all of us have experienced this situation…you’re forced into doing something you absolutely don’t want to do, but then after it’s over you’re glad you did it. Husbands seem to do this a lot – they often have to be dragged, kicking and screaming, into ...
Views: 718 - Live your best life! - by Submitted on Sep 28, 2006 from Leslie Gail"Live your best life" What does it mean to live your best life? Is it professional success? Is it balance between work and family? Is it expressing your authentic self? I believe living your best life means living a life of truth, following your purpose and showing your love for those in ...
Views: 1087 - Never, Ever Give Up! - by Submitted on Sep 27, 2006 from Caroline JalangoThere is no telling how many miles you will have to run while chasing a dream. ~Author Unknown~ Are you on the verge of giving up on your dream? Are you just about to let all your hopes and dreams slip through your fingers? Has the thought crossed your mind? Are you despairing because ...
Views: 1561 - Love Yourself First - by Submitted on Sep 27, 2006 from Laura SandhamOn the route to discovering better balance in your life, one of the key indicators of your success will be your ability to become more self-content. One way to develop a strong sense of self-contentment is to give yourself the gift of self-appreciation. Offer yourself the same respect and ...
Views: 794 - Let Go of Total Control - by Submitted on Sep 27, 2006 from Laura SandhamIf you find yourself constantly griping about having too much to do and never enough hours in the day to do it all, you may be the cause of the problem. As working mothers we are used to taking charge and getting things done. For many of us, time is limited for decision-making and negotiation ...
Views: 762 - Value What Makes You Unique - by Submitted on Sep 27, 2006 from Cari VollmerBette Midler has been quoted as saying, “Cherish forever what makes you unique, ‘cuz you’re really a yawn if it goes.” Valuing what makes you unique is important because when you can feel your value, at a deep level from within yourself, you’ll finally understand how unlimited you truly are ...
Views: 960 - Knowledge is Useless - by Submitted on Sep 26, 2006 from Aaron PottsThere is a common misconception in our society that “knowledge is power”. This statement is utterly and completely false! In fact, quite the opposite is true. Knowledge is useless. Your college education, your experiences in life or your above-average IQ don’t mean a thing and they won’t allow ...
Views: 811 - Unlocking Your Success: Finding Your Passion - by Submitted on Sep 26, 2006 from Amy PotavinI bet that you can't tell me that Alfred Lord Tennyson wrote, “The happiness of a man in this life does not consist in the absence but in the mastery of his passions.” That statement is very true, for there has never, in the history of humanity, been any discovery, innovation, or creation that ...
Views: 742 - BODY CHAT! - by Ever wonder why there are times you experience body pain and other times you don’t? Ever wonder why there are mornings you wake up feeling tight all over and other mornings you feel free and flexible? Then there are those times when you’re in conversation with someone and suddenly the topic ...
Views: 749 - Goal Setting Tips and Techniques - by Submitted on Sep 25, 2006 from Nishanth ReddyEvery person in the world dedicates countless hours to thinking of their future and their present condition in life. Most of us wish that there was something that they could change in their life. Whether it is their family life; their relationships or finances, friendships; everyone wants to ...
Views: 913 - From Stagnation To Motivation - by Submitted on Sep 20, 2006 from Hieu DoanBreathing is one of the easiest ways to bring change to the energy of stagnation and apathy. Breathing elicits a physical movement through the body, consciousness of actual movement and flow - which is of course the opposite of stagnation. Work with this exercise: Breathe in slowly and ...
Views: 1168 - The World's Greatest Self-improvement Superheroes and Their Success Secrets - by Submitted on Sep 19, 2006 from Michael LeeHave you ever realized that you have the power to get anything you want and be anything you want to be? If you're still clueless about your abilities, continue reading and learn about the success secrets of the world's greatest self-improvement superheroes. In a land full of potentials, ...
Views: 675 - Slower May Actually Be Faster - by Submitted on Nov 24, 2009 from Gene SimmonsWe humans are so silly – and on top of that we’re fun to watch! Here’s one thing that immediately comes to mind. For some strange reason, when we’re running behind schedule we have a tendency to try to “make up time” by moving faster – or even driving faster. Well, it only makes sense you say? ...
Views: 1170 - Is Being a Perfectionist Keeping You From Having a Perfect Life? - by Submitted on Apr 13, 2010 from Royane RealFor the last couple of weeks I have been working on a magazine article that I hope will be good enough to get accepted for publication in a major magazine. Because this article is so important to me, I am putting a lot of time and work into it, writing and revising, and polishing my writing ...
Views: 4649 - Abundance Theory - Real or Hocus Pocus? - by Submitted on Sep 14, 2006 from Carole PaganAbundance thinking, positive thinking, visioning, affirmations, manifesting.. You’ve heard all these words trying to sell you on the next best greatest self improvement programs, but does any of this stuff really work? You’ve no doubt heard from a bunch of people teaching you about creating ...
Views: 1244 - The Secret to Attracting an Overflow of Abundance, Blessings, and Success in Life - by Submitted on Sep 11, 2006 from Michael LeeIf you want to attract fortunes, luck, blessings, or the socalled good things in life, then you've to follow 3 simpleyet overlooked rules. 1) Show Gratitude. My editor and friend named Jones (I call her JK because sheaims to be the next JK Rowling), told me that she's itchingto buy the ...
Views: 752 - Powerful Visualization Secrets - by Submitted on Sep 11, 2006 from Michael LeeOne of the kindest persons I've ever met has shared with mesome of her visualization secrets to get what you want inlife. I want to share them with you too: 1. If you visualize, you have to be in the picture. Example,you visualize a car, its type, model, color, etc. BUT Whatyou should be doing ...
Views: 995 - Let Go and Be Happy - by Anyone in the world can learn to forgive those who have injured them, however, great or small that injury may be. I see the truth of this every day. For example, I recently shared my story with a new friend, and a few days later she called to say that my experiences had inspired her to contact ...
Views: 657 - What Can You Do When the Idea of Improving Your Life Feels a Little Scary? - by Submitted on Sep 08, 2006 from Cari VollmerWith the recent release of 101 Great Ways to Improve Your Life, Vol. II, I was thrilled to receive my personal copies of the book. As a contributing author of the book I was proud to be asked for my participation and thrilled my name wound up alongside many personal growth experts I personally ...
Views: 916 - Paradigm Shifting: The Power of Positive Thinking - by Submitted on Sep 07, 2006 from Amy PotavinSuccess starts with a state of mind. Christopher Columbus knew it. Thomas Edison lived it. Michael Dell and Bill Gates believe it. And Marcus Aurelius said it, “"Our life is what our thoughts make of it… A man's true greatness lies in the consciousness of an honest purpose in life, founded ...
Views: 694 - Face Your Fears - by Submitted on Sep 07, 2006 from Laura SandhamFear can be broken down into three categories: real (healthy), imagined (thought-based) and worry. Although fear can get in your way by interfering with your hopes, dreams and desires; fear is not always a bad thing. Admitting you’re afraid of something can be quite enlightening. It gives you a ...
Views: 837 - Commit to your Wellness – Part II - by Submitted on Sep 07, 2006 from Laura SandhamWe have already reviewed the importance of scheduling appointments with your health-care provider(s) and creating your own personal nourishment plan that includes smaller, more frequent meals and plenty of water. Here are a few more ideas to help you rejuvenate a happy, healthier you. Make ...
Views: 808 - Commit to your Wellness – Part I - by Submitted on Sep 07, 2006 from Laura SandhamYour nose is running. Your body aches. You know you got that cold from your seven-year-old. The work project you’ve been struggling with is due Friday, and you keep telling yourself, “I just don’t have time to be sick.” No career-committed mother wants to give up her precious time to illness. ...
Views: 828 - Five Steps to a More Positive You - by Submitted on Sep 07, 2006 from Laura SandhamDo you want to feel great about yourself? Would you like to see all that you wish for come to fruition? Do you want to find the right balance? There's a secret weapon that will make it all happen-and it's You. The way you think about yourself will be your true ally in living an inspired and ...
Views: 821 - Change It! - by Submitted on Sep 06, 2006 from Marcia MerrillEasier said than done, huh? Change, in and of itself, can be downright scary due to the fear of the unknown. However, if we’re doing the same thing (that we know doesn’t work), time and time again, but expecting DIFFERENT results…Well, that’s the definition of insanity! In some ways, we’re ...
Views: 893 - Connect With Source - by Submitted on Sep 06, 2006 from Keith VarnumDaily stress getting to you? Want more peace and joy in your life? With terrorism, layoffs and pollution, can you feel safe and happy? Yes, you can—by tapping into Divine Source. We each have our own personal portal to the security, love, money and health we desire. During many years of ...
Views: 994 - How Can I Believe - by Submitted on Sep 06, 2006 from David NeagleHow can I believe? By David Neagle There are many who would suggest believing in something incredible for your life is just a fantasy, a day dream and we should stick to reality. These ideas are common misconceptions that the average individual holds true to their experience in life. It is ...
Views: 1227 - 3 Crucial First Steps To Beat Stress, Depression & Anxiety - by Submitted on Sep 04, 2006 from Chris GreenIf you’re enduring a harrowing episode of stress, depression or anxiety, then seeing light at the end of the tunnel can be difficult. You just want the torment to stop. Here are three steps you can take to start walking towards the light today: 1. With many changes in life, the first step is ...
Views: 1386 - "Go ahead and make the first move" - by Submitted on Sep 01, 2006 from Leslie Gail"Go ahead and make the first move" So, my son is starting Kindergarten next week, a big step in his little life. Of coursehe is anxious, I am anxious, and my husband is anxious. Like any mom, I want to dowhatever I can to create a smooth and comforting transition. I thought it would ...
Views: 1105 - "A little restraint is good" - by Submitted on Sep 01, 2006 from Leslie Gail"A little restraint is good" Every day we are faced with situations that could easily bring out the worst in us. A colleague says something that upsets you. A friend makes a comment that irritates you. It is easy to lash right back, but it might be wiser to adopt a little restraint. Our ...
Views: 1104 - What Moves You? By Coach DQ, CPCC, PCC - by Submitted on Aug 31, 2006 from Dawn Quesnel"What moves you?" by Coach DQ I sat quietly on the porch and listened - a rustling in the garden, chirping across the way, wind ruffling the leaves of the trees. I sat quietly on the porch and felt - a cooling breeze, a connection to the squirrels silently busy gathering dinner, peace at being ...
Views: 926 - Sanity Saver #11: Balance Being and Doing - by Submitted on Aug 31, 2006 from Stephanie MarstonRemember when your mother or father said, “If something’s worth doing, it’s worth doing well”? Well it’s not quite that black and white, especially not today. There are very few things worth doing well and there are an endless number of things not worth doing at all. But in between are numerous ...
Views: 1405 - Tough Life Questions: The How and the Why - by Submitted on Aug 29, 2006 from Amy PotavinAs a Professional Coach, I am frequently asked, "why is thisso hard?" Now this question often comes in many different forms, suchas "Why is such-and-such at my job so hard?" Or, "Why isaddressing this issue with my child, spouse, family sohard?" Or, "Why is it so hard to accept this thing ...
Views: 887 - 25 Things I Wish I'd Known in my 20's - by Submitted on Sep 08, 2009 from Becky Waters1. The only thing you have control over is yourself. Trying to control other people or things is a waste of time and energy. 2. Holding on to something or someone is the best way to lose it. The tighter the grip, the faster they run. 3. You create your life experiences one thought at a ...
Views: 1382 - Freelance Copywriting Clients - Are Yours Peppermint, Bitter Lemon or Pure Humbug? - by Submitted on Aug 29, 2006 from MIKE BEESONFreelance Copywriting Clients – Are Yours Peppermint, Bitter Lemon or Pure Humbug? So you set yourself up as a freelance copywriter. You’ve always fancied yourself as an advertising copywriting sort of person. So what’s stopping you scaling the heights of fame and fortune as a true ...
Views: 917 - How Leaders Can Achieve More by Doing Less - by Submitted on Aug 27, 2006 from Kevin EikenberryEvery leader I’ve ever talked with has been busy. Some are more stressed by their workload than others, but the reality of work today is that we all (leaders included) have plenty to do. Which should make the title of this article of great interest, I mean, who wouldn’t be interested in better ...
Views: 1060 - Burn the Ships - by Submitted on Aug 26, 2006 from Rachelle Disbennett-Lee, PhDOne of the keys to reaching your goals is to eliminate any escape routes. It is tempting to retreat to safety and comfort when challenges and difficulties arise. To avoid turning around and abandoning your goals, you must make going forward more compelling then going back. When striving towards ...
Views: 1035 - Time and Stress Management: Leap-Frog over Procrastination - by Submitted on Aug 23, 2006 from Denise LandersTime management and stress management—is there a relationship? Lack of time may not be the only thing that creates stress for people, but it certainly ranks as one of the highest in its frequency of occurrences. Also consider another situation where stress and time are related, but not due to ...
Views: 1731 - Are you a Micropreneur? - by Micropreneur: an entrepreneur willing to accept the risk of starting and managing the type of business that remains small, lets them do the kind of work they want to do, and offers them a balanced lifestyle.
If so, you probably are used to doing everything for yourself. You’re like me in that ...
Views: 759 - The Times They Are a'Changin' - by Submitted on Aug 17, 2006 from Keith VarnumIt’s a little corny now to quote this old rag of Bob Dylan’s. However, as a teenager the lyrics and spirit of the song lit a spark of recognition in my heart when I listened to it over and over again. The song’s refrain was not a cliché then. To me, the song was a call to arms—a call to come ...
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