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What is true freedom for you?
Does it mean to have the power to do whatever you want and whatever pleases you at every moment?
Is it related to your finances, to the ability to afford whatever you want and desire?
Does it mean not to be bound in any way, be it by your work, your partner, ... Views: 1146
Does the assault of distractions, advertisements and social media messages leave your senses and peace of mind totally unbalanced and overwhelmed? Just a few short years ago, the average person experienced around 4,000 ad and information impressions per day. Today with the prevalence of ... Views: 2295
It has been known for a long time that the human mind is a small subset of a vaster consciousness that is much superior in its awareness and perception. We get an inkling of it from some paranormal phenomena. Our minds usually circle within a limited zone of awareness. That leads to the ... Views: 1385
“Jesus Christ knew he was God. So wake up and find out eventually who you really are. In our culture, of course, they’ll say you’re crazy and you’re blasphemous, and they’ll either put you in jail or in a nut house (which is pretty much the same thing). However if you wake up in India and tell ... Views: 1173
t's no big surprise that meditation isn't always accomplish-able. Family, friends, work and even strangers can get in the way of working on relaxing. Thoughts, sounds, too much coffee, anxiety and even fear are some other culprits.The list goes on and on.
So what are you to do when ... Views: 1165
What if we have more control over peace and conflict than we realise? I believe that we, as a species, have a very good knack for "talking the talk" but not so much "walking the walk". We can affect the world's dynamic and rhythm so easily through our words and actions. You'd think we'd be more ... Views: 1582
Tom and Jerry, the Life Coaches
The thing I learn from cartoons, esp. Tom & Jerry, and that inspires me the most is that no matter what you go through, a thrash, a bang, a turmoil, a blast in your life, a crash, or even if you are crushed by adversities, somehow you always get back to normal ... Views: 955
Who did Jesus claim to be? Who are the Apostles saying Jesus is? What are some of the religions saying who Jesus is? Who does the Bible say Jesus is? Why is it important to know who Jesus is? Why all the confusion? These will be some of the topics of today’s Bible study.
Let’s start with the ... Views: 1237
QUIZ:
EMOTIONAL BAGGAGE CHECK
Each adult person has different types of emotional baggage.
If you have been lied to and/or cheated on, you may have a fear of deception.
You may show signs of being overly suspicious of others and guarded.
You expect the worst in most situations ... Views: 4241
Forgiveness is one of the powerful modalities we have regarding our spiritual and emotional healing. I have always found it easy to forgive those who hurt or offended me yet I am not as generous with forgiving myself. Professionally speaking, this is one of the topics I lecture on that I am most ... Views: 1411
Dr. Romance writes:
A seeker goes to Nepal and climbs into the Himalayas to find a teacher, a guru he’s heard about. After months of searching and struggle, he finds the famous man, and asks his burning question: "What is the meaning of life?"
"The meaning of life is a ... Views: 1307
I've never been one to feel sorry for myself. When bad things would happen in my life I never asked "why me?" I would, instead, inquire "why not me?" I learned early-on that bad things happen in everyone's life and I was not exempt so I developed a mindset of quiet self-resignation - I simply ... Views: 1619
Do you feel like your life is hard – harder than it should be?
What if you could allow your life to get easier?
What would that look like? And feel like?
Let's start right now.
I invite you to take a few slow, deep breaths.
Just relax into it.
Wherever you are. Right now – just ... Views: 1432
As a teenager and young adult my main hobby, let me change that, my only hobby was partying. I was functional in school as far as grades go but everything revolved around partying. It didn't matter if it was alcohol or drugs, I wanted to party and whatever means it took to get there I would do ... Views: 3150
Our mind is always processing information at some level within us. The mind gathers information, sorts and stores experiences. We use our library of experiences to filter information, structure how we will think about and approach future experiences, and make decisions. Our mind is fascinating ... Views: 1228
A Quick Preamble:
It’s been happening forever, is still happening now and will continue to happen …misinformation, poor education or training, ignorance or even just plain old-fashioned spite means meditation, along with certain foods, beverages and a whole load of other general ... Views: 1282
A Quick Preamble:
It’s been happening forever, is still happening now and will continue to happen …misinformation, poor education or training, ignorance or even just plain old-fashioned spite means meditation, along with certain foods, beverages and a whole load of other general ... Views: 1274
Today’s reflection is inspired by my personal journey and the journey of my long time clients. Enlightenment doesn't mean you have reached super human status. What it means is you have the same life lessons and life experiences, and you are choosing to view these experiences with a lens of ... Views: 1611
Don't you hate it when someone tells you not to be angry? People seem to think that they know best how we should or shouldn't feel. I was on the phone recently with a friend who needed to tell me something sensitive and prefaced it with "Now don't get mad at me for telling you this." So I ... Views: 1430
While in college back in the 60's, I majored in psychology. While it was not my eventual degree, I continued to find it a fascinating subject even decades later. I remember during one of my classes the professor stated that there were only two emotions: love and fear. I found that difficult to ... Views: 2036
Recently I had a client ask me how I remain positive all the time. I believe that I am optimistic and positive because I choose to foster a mindset of gratitude and celebrate the littlest joys in life regularly throughout the moments in my day. My loved ones smile and shake their heads at the ... Views: 1661
Okay.
As someone in Cleveland, Ohio there are special times.
Special because, as most people know, the Cleveland Cavaliers are in the N.B.A. Finals. And, unlike the last time, they are contenders with a chance to compete.
This accomplishment is not taken lightly in these parts, And you ... Views: 1646
Okay.
As someone in Cleveland, Ohio there are special times.
Special because, as most people know, the Cleveland Cavaliers are in the N.B.A. Finals. And, unlike the last time, they are contenders with a chance to compete.
This accomplishment is not taken lightly in these parts, And you ... Views: 1626
"What I am is how I came out. No one's perfect and you just have to accept your flaws and learn to love yourself."
-Kelly Brook
I'm going to be honest with you.
I didn't always love and accept myself.
In fact, even to this day there are still times when I don't love and accept myself. ... Views: 1287
It's all down to being human - even the most cheerful and positive among us can get a little 'down' now and again. The dark side of your thoughts or those of others, or those circumstances and happenings not within your control, just sometimes have a way of creeping up behind you and giving you ... Views: 1305
INNOCENT LITTLE GIRL
As tears rolled down my face, I remember it as if it was yesterday. I was wearing purple and white polka dotted shorts. My mother, my aunts and my grandmother traveled to Texas to visit this man who’s actions does not warrant him the name of grandfather. I was so excited ... Views: 1582
I don't know about you but to me the world keeps getting crazier. Nothing makes sense anymore. I sometimes feel as though I've fallen into the rabbit hole in Alice in Wonderland. In an age of endless technology and societal demands, I am acutely aware of the ever constant pressures of living in ... Views: 1365
I remember the first time I experienced a "vulnerability hangover."
I remember the exact date, to be exact. It was January 1, 2013.
I had been blogging for nearly 2 years, sharing our adventures in sailing and minimalism. I had quit Facebook and started corresponding with friends via ... Views: 1154
So much of my life has been spent worried, stressed and anxious about what and how other people perceive me to be. A constant question has been, do I live up to their expectations? Little thought was given to how I felt or how I was actually doing or feeling. Although I have mostly grown out of ... Views: 1521
This article was originally published here -
http://www.thepurplebridge.com/3-keys-happiness-life/
1. Appreciate what is here (live in the moment)
What is already there does not need anything to exist, it is just there. You may wonder of its value, reasoning as to why they are there, how ... Views: 1148
“P” Point Photography: Seven Success Sources
By
Bill Cottringer
“Photography takes an instant out of time, altering life by holding it still.” ~Dorothea Lange
Learning the art of good photography offers valuable life lessons that can bring success in other endeavors. Here are seven ... Views: 1623
I'm a very polite person. I was taught to always say "please" and "thank you" when I was a child, a practice that has continued throughout my adult life. However, I never realized the latter phrase could be used as a means of eliminating anger. You might think it an odd concept but let me ... Views: 1438
With the weather changing and the days getting longer, it is easier to get outside and get some fresh air. Shortly after my heart surgery the weather turned cold and it was hard to get out. I remember one morning going to get some groceries and I forgot to wear a hat. My head got cold and I ... Views: 1842
I don't worry much. When an issue arises that cause me distress, my mind instantly begins searching for possible solutions. I wasn't always like this - it took years of awareness and effort but it has certainly paid off. Take this past week, for example. I use a service to heavily promote both ... Views: 1603
There is only Consciousness and unconsciousness. We are either awake, or we are sleepwalking and sleeptalking.
We are either lucid, or we are submerged in and believing unnecessary, unexamined, unfounded thoughts and beliefs.
These thoughts and beliefs create our reality, and how we ... Views: 1415
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What Is Mindfulness - by Rev.William Meinsen: Metaphysics-For-Better-Living.com
What is Mindfulness?
Learning how to become more in touch with our feelings and how to direct positive actions when they are needed is what mindfulness is about.
Mindfulness is trusting in your inner-self to guide you to that place of peace and understanding.
The dictionary says this ... Views: 1363
I'd be hard-pressed to find anyone who never experiences stress. Most of us become frustrated when things don't go the way we planned or when others don't comply with how we want them to be or behave. A sense of losing control triggers feelings of uncertainty within us. Mild anxiety, or ... Views: 1634
In 1995 I was newly engaged, moved across the country to be with my fiancé and was excited to start acting in Los Angeles.
I had wanted to move to California ever since one of my closest friends moved there from NY several years earlier.
I 'fell' into a retail management job as soon as I ... Views: 1541
Most people are familiar with inner peace and would claim they are actively seeking it along with a sense of genuine fulfillment. The question becomes whether we’re looking in the right places? Often, we look to external situations and circumstances for inner peace. For example, many of us ... Views: 1316
The Velveteen Rabbit by Margery Williams is a children’s story about a rabbit that wants to be Real. I, too, wanted to be Real. I wanted to be whole. To be whole is to be Real. Like the velveteen rabbit who was a stuffed bunny, I was “stuffed” with social conditioning, scuffed around the edges, ... Views: 1199
“Who in the world am I? Ah, that's the great puzzle.” - Lewis Carroll
A Roman general known for his valour, insisted a slave follow him everywhere holding a sign that read, momento mori which translated means, “remember that you have to die.”
I invite you to consider the extent of your ... Views: 1121
Anger is one of the most powerful yet misunderstood emotions we experience. On the one hand, it has become a form of entertainment on TV, video games, social media, and Youtube. Housewives from states across the nation screaming at one another and flipping tables are cheered on each week by ... Views: 1547
Like it or not, they are real and they want to kill you.
They make the evening news from being more and more gruesome and appalling than the week before.
Some say they must do this to get attention, even if it goes against what they believe in.
They are, of course, the Islamic State. ... Views: 1553
These two concepts go hand in hand with each other. You cannot truly and fully love yourself if you do not accept yourself fully, and you cannot accept yourself fully if you do not love yourself. It is a little bit like with the chicken and the egg, no one can really answer what comes first and ... Views: 1212
The theory behind Daily Affirmations: The Spirit of Intelligence, which is God, in order to do something for us must do it through us, and what it is to do must first become a part of our mentality before it can become our individual experience.
OUR MENTALITIES ARE BUT THE SPIRIT WORKING ... Views: 1606
The comment caught me off guard.
Sometimes you go through the motions of daily life, and then something sticks out. This was one of those moments.
We were talking about how cynical this world can be, and it can even cause a person to doubt themselves sometimes. The author has a known lack ... Views: 1422
I was truly blessed: when my first husband and I married I acquired a second set of parents. I could not have loved "Bob" and "Mary" more and their fondness for me was generously reciprocated. For the eighteen years I was with their son, we were family. However, my husband's decision to end our ... Views: 1551
When I was a child my dad would take all of us for a "Sunday drive". Mom, my sisters, and I would pile into his 1950's Chevy sedan with the green vinyl seat covers and off we'd go. I never knew where he was taking us or when we would arrive home. But two things I knew for sure: Dad would ... Views: 1527
We humans invest huge amounts of energy, time and resources trying to create a sense of certainty and security. Uncertainty can terrify us because it threatens the control we believe we have over life, so we cling to those things that are supposed to bring us certainty, and refuse to ... Views: 1177
I'm blessed to have parents who, early-on in life, instilled in me the importance of forgiveness. "They didn't mean what they said." "Your friend is probably just having a bad day." My mom was, and still is, one who always saw the best in people and chose compassion over anger. So it has always ... Views: 1629