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“Life is either a daring adventure or nothing.” –Helen Keller
Throughout my journalism career thus far, I have been fortunate to meet fascinating, inspiring, daring people on a daily basis who tell me about their lives and passions. I donned a bee suit alongside the local beekeeper, followed ... Views: 1634
Okay, Okay, I admit it - sometimes life just isn't happy! Even the happiest of us experience times when life just plain sux.
Jobs can be lost, relationships can crumble, dreams can collapse, finances can be challenging, crap can happen.
But when any or all of the above (God forbid) happen, ... Views: 1330
All of us want peace and happiness. We look outside for the answers. However, the bottom line is that our happiness is up to us. We must choose to release old habits, destructive thoughts and patterns to be happy. No one can do it for us.
Everyone can realize many exciting hopes and wishes. ... Views: 2818
Life can be hard at times. There are plenty of things that can get us down. Everything from work, to school, to watching the news can be wearing. There seems to be a shift in the world from personal contact to technological advances that keep us separated. We may have cell phones, text messages, ... Views: 1155
Undoubtedly, we, as normal crazy adults, are built to worry – it appears to be an integral part of our hard-wiring. And, if we can’t find something to worry about, we’ll invent it. I once had a client, who should have known better, telephone me to tell me that he was having sleepless and that ... Views: 2312
Seeing isn't believing. Believing is seeing.” Elf Judy – The Santa Clause
If you’re like the vast majority of the people, you live in a WYSIWYG world! If you’re not familiar with the acronym – WYSIWYG (pronounced – Wizzy-Wig) it stands for “What You See Is What You Get”. I’m here to let you ... Views: 972
I am Thankful for… A Healthy Mind & Emotions
If we stop to think about it, there are so many things to be grateful for. As I was reflecting on all the good things, people, and blessings I enjoy, I starting compiling a long list. It seemed it would never end. In all actually, it never will ... Views: 4669
Let’s say you wanted to put a nail into a wall. Do you think you could do it? Sure you could… if you had the right tool.
Now, let’s say — because I really like you, I really believe in you, and I really want you to succeed — because of all these reasons, I went out and (with great expense and ... Views: 1141
Can we Create and Meet Change with an Open Heart, a Supportive Mind, Peace, and Clarity?
Yes!
Yes, especially with our understanding and use of Energy Psychology (for eg. EFT), Energy Medicine and other Practical Stress Management Techniques like the Endorphin Effect Strategies. These tools ... Views: 2403
What do you think is the hardest job in the world? Is it being a surgeon... lawyer... priest... professor... musician... writer... policeman...?
Personally, I think that the hardest job in the world is forming the habit of thinking about the particular kind of reality that we wish to ... Views: 1167
Most of us spend at least 40 hours a week at our place of work. That’s at least half of the average American’s waking hours each weekday. Why not make your time at work pleasant? Sure you have lots of work to do but studies have shown that if you are happy while you work you will be more ... Views: 1127
I am a self-confessed opera-addict. Although I know my attitude is totally wrong, in my secret heart of hearts I would probably consign all other art forms to hell. My addiction began when I was six years old. My father always tuned into the Saturday afternoon Metropolitan Opera broadcasts. I ... Views: 1787
Most of us think of happiness as something that just happens. Or doesn't.
But recent studies are showing that happiness can actually be learned.
How?
Through meditation.
Dr. Richard J. Davidson, PhD, who teaches at the University of Wisconsin–Madison, has been using brain imaging to ... Views: 1219
Pre-paving involves planning out your day, or visualising a future event in your mind, of how you want things to look and feel. When your attention is very firmly fixed on something that you want, the Universal Law of Attraction must match that with a relevant manifestation. Sometimes we are ... Views: 2233
So, if The Universal Law of Attraction can bring you anything that you want, it can fix your problems, right? Well of course; as a Universal Law, The Law of Attraction has to bring you more of anything that has your attention. So, if you have something going on in your life that you DO NOT LIKE ... Views: 4598
Pre-paving involves planning out your day, or visualising a future event in your mind, of how you want things to look and feel. When your attention is very firmly fixed on something that you want, the Universal Law of Attraction must match that with a relevant manifestation. Sometimes we are ... Views: 1273
Sometimes you know exactly what you want, or where you would like to be, but the realisation of that desire feels very far away because you cannot see how it could be achieved. That might be because it seems humanly impossible for you, or you think you will never get that lucky, or it just feels ... Views: 1478
I’ve just received an email from a reader who tells me that, after wasting many years on “normal” living and “normal” people, she is now determined to take the necessary steps to find peace of mind, contentment, happiness and success. Her use of the word “normal” refers to many of my articles ... Views: 2009
It's Christmas season once again, and it's time for a breather since the past 11 months you've been working hard. It's the season to be merry and gift-giving. And speaking of gifts, you give your family, friends and loved ones gifts in the spirit of Christmas.
But have you ever realized that ... Views: 629
Everybody wants to find that "perfect" partner to be happy. I'm sure some people have found him/her already and they are happy. Yet, there are more who are still looking … and they are frustrated.
Today, I want to share with you what I've learned about bringing my soul mate to my life.
If ... Views: 1966
When I was thirty-five, I looked up one day and realized that I hadn't had a life. I'd had a lot of things. I had a husband and a marriage. We had two late-model cars, two high-speed careers, and a two-story house on an oak-lined street. I had everything I ever thought I wanted, and much more ... Views: 1961
Perhaps the most important commonality clients of trained personal coaches have in common is that they achieve their clearly defined life goals sooner by moving through challenges more quickly.
Many coaching clients enjoy new levels of happiness, improved communication skills, renewed mental ... Views: 1578
You may find yourself dissatisfied with your life. You may find yourself trying to find a way to break away from stress, uncertainty, insecurity and anxiety. Or you may have simply reached a point in your life when you know there must be so much more to be had out of life – beyond the ordinary ... Views: 1698
It is easy to get caught up in our materialistic society that equates feeling joyful and happy in life with acquiring material possessions. If we just have that new home, new car, new dress, etc, then we will be filled with joy...... or will we? When we do manage to purchase any of these ... Views: 1804
Happiness isn't something that suddenly appears in our lives when we have everything we want; happiness is a choice we make in every moment. Sometimes it's just not possible to feel on top of the world; for example if we've just lost someone we love, nothing is going to make us feel happy right ... Views: 2081
The importance of self-esteem is an unavoidable reality. All of us are impacted by our self-esteem, whether we recognize it or not. High self-esteem allows us to respect ourselves and makes it easier for others to respect us as well. When we feel good about ourselves we are more able to ... Views: 2309
Simply by learning to embrace and live in the moment you can achieve the happiness that seems to elude most people. Simple living is a concept that most people can't imagine because the world is so complicated. Actually your world is what you have made of it and its pace has been created by you. ... Views: 1921
“Wow! I didn't know it was possible to feel this good!,” said a client the other day after a Vivation session. This article briefly explains what Vivation is.
Originated by Jim Leonard, Vivation is the skill of experiencing the core feeling process within your body that is the true source of ... Views: 2532
Intro:
If we were meant to go it alone, wouldn't we be here all by ourselves? Life is an intermingled journey with the billions of other people we share this world with. So, doesn't it make sense that we should help each other out? It is time to create a more positive world...it is time to ... Views: 819
Passion is such a buzzword right now, so many times I have people come and say to me, if I only knew what my passion was I could change my life and be happy. It is like they are some big secret, something that is hidden from them that if they could only see everything would be great.
Having ... Views: 1318
Our lives are the product of what we ourselves do to create them. Although, ultimately, we cannot fully control our lives, we can, in the right frame of mind, exert a huge influence on our success and happiness. Unfortunately, however, the normal person exerts little or no influence at all ... Views: 1868
Winter weddings can be great, if you think them through properly. Unfortunately far too often they go wrong when people try things that simply aren’t appropriate for the season. They think of their wedding day and they immediately think of sunshine, pastel bridesmaids dresses, light finger food, ... Views: 841
So often people tell themselves:
I will be happy when I have................
When I achieve.....................I will be happy
When I am in a great relationship I will be happy
When I find the perfect job I will be happy
And many more similar stories about their own happiness. People ... Views: 2992
We bought country property a few years back and as with many rural acreages; ours came with a whole bunch of out-buildings that served a variety of purposes at one time – but no longer functioned at that state. In a word – they were hazards and we began the process of tearing them down, ... Views: 1358
Ever wonder why some people always appear to be genuinely cheerful and happy and others don’t? Of course we all have our moments but when we meet these perpetually sunny individuals while we are experiencing a bit of a drought for those positive vibes the clash of energy almost serves to further ... Views: 1623
For many years I've had mixed feelings about my wants and have been a bit confused about the true power of desire. While I know that desire is an essential piece of the manifestation process, I also know that focusing a lot of my attention and energy on what I want has caused a great deal of ... Views: 1381
Most of the vehicles move on wheels. Even aero planes use wheels during take off and landing. Modern wheel is an excellent piece of engineering efforts but for the driver of the vehicle the major concern about the wheel is its tire- pressure.
Whether you are driving a bike, car or truck, you ... Views: 1706
“Are you still there?”
Sounds a familiar question? How often have you heard that?
The realization of stagnation is killing. Life is only nice if it keeps on moving ahead. When it comes to halt, its ugly face appears.
The growth is evident in children. But what happens after childhood? ... Views: 1416
When I believe in myself, I open into a world of infinite possibilities. The truth is a representation of what I believe to be true. By believing in something - anything - it becomes true.
"Even if you have the skills and resources to do something, once you tell yourself you can't, you shut ... Views: 1460
What is the definition of true love? I think most people tend to think of true love as that one soul mate that 'completes' them. However, using a quote from Shaman Charles Crooks, "We are all part of the whole and not separate" creates a dilemma when it comes to this perception of true love. How ... Views: 3405
As you begin reading this article and contemplating your own life, I’m sure you can think of many ways to create a happier life. What I’d like to share with you here are three ways that I’ve learned over the years. These lessons have not always been easy or (emotionally) painless but they have ... Views: 1686
I shaved my head again last week. This is the fourth time in the past five years I've done this. As has been the case for me before - it feels both liberating and vulnerable. My hair has been thinning for about ten years (most significantly in the past two or three) and, as I've written ... Views: 1647
So you want to sell your home and get the best return on your investment? From my experiences, buyers are looking for a well maintained home. Studies have shown that most buyers make a decision about purchasing a house within 15 seconds of walking through the door. Many buyers have made a ... Views: 1477
Is it possible that your life is not the joyful, effortless, successful, happy and carefree promenade that your heart desires because, in fact, you haven’t really got the first clue what your heart truly desires at all? I’ve been working with personal development or self improvement clients ... Views: 7043
When everything is fine and alright, it is quite easy to be an optimist. But at any point in our lives, just a few individuals and just for a limited amount of time can you feel that all is indeed really well with them. So in a way, optimism is being deemed as merely an illusionary outlook a ... Views: 863
Do you feel like you’ve lost touch with who you are? Does your life revolve so much around other people and situations that you no longer feel centered? Are you resentful, angry, or depressed because you don’t have enough time, or you’re too burned out to enjoy the time you have? Are there times ... Views: 1476
One day, while driving home from work I thought to myself "I really love going to work now. Why?" And the conclusion I reached was that one of my coworker's persistent smiles were making my entire office an enjoyable place to be. In fact, this smiling coworker's supervisor even commented on his ... Views: 1648
It’s been said the number one regret people have when they lay on their death beds is that they took their lives too seriously. In other words they didn’t play enough. That’s pretty darn serious, isn’t it? So can you afford not to play? If you spend all your life working without taking time to ... Views: 910
Americans are currently drowning in a sea of debt--experts warn that increasing personal debt among U.S. consumers poses a severe threat to the nation's economy. Not only that, money troubles are the most common cause of divorce in America.
American consumer debt is larger than the gross ... Views: 1151
Are you bothered about turning 60?
If you’re like many women “in the neighborhood” of 60, you are feeling apprehensive or concerned about being in your sixties. You might even be dreading it.
Yep, some women just sail through 60 but many other aren’t feeling good about their future and ... Views: 2144