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By Naftali & Chana Schwartz July 15,2010
I am happily married now 11 years to my beloved husband, Naftali Schwartz. Sometimes I do think about those times that made me feel sad and alone when I used to be single. I got up in the morning at 6:15am each day to go to work. I went on the ... Views: 1953
You might ask yourself, Why choose Costa Rica for my next vacation spot? This is a very easy question to answer. You see, Costa Rica offers travelers and tourist a blend of authentic as well as modern accommodations to whoever visits here. You can be a beach bum, you can see the beautiful ... Views: 988
In fast paced lives and busy schedules, finding peace within is critical and not only good for mental wellbeing, but physical health as well. American culture and society is inundated with anti-depressant commercials and propaganda that attempts to sell wellbeing through synthetic solutions. ... Views: 3965
What do you do when your partner starts to change and he or she is no longer the one you were initially attracted to? How can someone so right became so wrong after a while? What changed? Whose fault is it?
The answer is not as complicated as you think. There is never anything wrong with the ... Views: 1278
How can we find happiness and have a perfect relationship when our partner is abusive in some way? What if no matter how loving you are, your partner still behaves in a physically or verbally violent manner? This situation can be enormously frustrating, extremely challenging, and even ... Views: 2120
Do you remember when you were young, made a mistake in a game and asked for “do overs?” That’s what it felt like when I recently listened to an interview I had on The Author’s Show, http://www.theauthorsshow.com/
I knew this particular interview had a broader audience than my past ... Views: 1871
“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” Friedrich Nietzsche
When somebody you really love, you really care about hurts you emotionally and sometime even physically, what do you do? Do you get up, dust yourself up and keep ... Views: 1446
Feeling down from time to time is a normal part of life. But when emptiness and despair take hold and won't go away, it may be depression. More than just the temporary "blues," the lows of depression make it tough to function and enjoy life like you once did. Hobbies and friends don’t interest ... Views: 1132
Emotional well-being is not so mysterious when you can break it down to smaller steps. You can adopt a few new habits and questions some of your old ones to find all the answers you need for more balance and joy. Here are a few pointers, and you can find the first five in Part 1.
... Views: 1698
Those who do not move, do not notice their chains.” Rosa Luxemburg
Any risk worth taking is worth taking whether it leads to success or failure. Martha Beck
Thinking it Through
I’m sure you’ve heard of people, may even know some, who love taking risks. Usually they are physical ones ... Views: 1662
The field of positive psychology (which partners closely with the fields of neurology, biochemistry, eastern medicine and others) is built on the scientific premise of neuroplasticity – the brain’s ability to change.
This means that greater levels of happiness are attainable through ... Views: 2513
Your heart, which is the truth of you, is freely standing before the arising of all existence.
The only thing that has hindered your recognition of the simplicity and freedom of your true nature is you believing in and identifying with your chattering mind. For you to consciously live as your ... Views: 1538
How happy are you in your everyday life?
In the television miniseries The Impressionists, which is fascinating viewing, someone comments about one of the artists that he sounds happy.
The other responds that he doesn’t think happy is on his palette.
How about you—is happy on your ... Views: 1267
Keeping a long distance relationship alive can be a real challenge. In addition to the usual relationship drama there is the added stress of not having the physical contact with your partner. Dealing with the distance in a positive way will require some creativity and a true commitment to making ... Views: 1396
In the first part of this article, we have seen that not only many of our thoughts are from our own making, but that we have also learned a panoply of them through the contact of our parents and/or immediate environment. Let's continue our exploration of the origin of our thoughts and ... Views: 1871
Where do our thoughts come from—particularly the ones that poison our minds and can sometimes cause us so much trouble?
First and foremost, we make them. It seems that we are born without any preconceived idea in mind. We are supplied with five senses with which we perceive the outside world ... Views: 2004
I honestly believe that life will give us whatever we ask of it. There is so much abundance in the universe and all we need to do is ask. Ask and believe that we will receive that which we’ve asked for. There are so many people in the world that don’t know how to ask. They have poverty thoughts ... Views: 5976
“Courage is rightly esteemed the first of human qualities because it is the quality which guarantees all others”
– Winston Churchill
This quote from Winston Churchill pretty much sums up the human quality of courage. My belief is that when you have the courage to do all the things in your ... Views: 2942
This article outlines a process for gaining emotional mastery, really! I know this well because it has been the essence of my own path both personally and professionally. Learning to not resist contracting emotional states has been the most difficult AND most valuable thing I’ve learned on my ... Views: 1357
Internet marketing success today cannot be achieved in a jiffy and that is the reason why it needs certain elements and steps that one should take in order to realize one’s dreams of making good living income from the opportunities offered by the World Wide Web or the Internet if you like. ... Views: 2147
If you want to improve your relationships, if you want to build happier and longer lasting social connections, you have to learn how to better communicate. If let’s say for example you are in a relationship and your partner acts in ways that you no longer can accept, ways that are hurting your ... Views: 2015
We’ve all arrived at those moments when we feel overwhelmed, even under siege, by trying circumstances within our life. We’ve done all we can, bearing up as best we can, but without great success or relief. And in our frustration and fatigue, we’ve probably looked up to heaven and asked: “How ... Views: 3268
Compliment yourselves, believe in yourselves, and give yourselves credit.
You are wonderful people; each and every one of you has many talents. You have achieved much in your lives. You are dear people.
All you have to do is acknowledge it, believe in it and cultivate it. I once heard a ... Views: 1616
When you separate from your partner, whether it is dating, a long-term relationship or a marriage, it leaves an emotional gap in your life that you feel the urge to fill. Your confidence and self-esteem will be low and you may feel as if no one will love you again. Essentially, you are looking ... Views: 14995
There is a feeling of emptiness when a man goes through a breakup with the woman they are in love with. Even if they know that the relationship with their love one has come to an end, but their feelings tell them they still want to be with her. Most of us men will seat around thinking of what we ... Views: 19614
How important is an apology in the magic of making up? Well, it's just about the most important aspect of making up with your ex yet many spurned lovers completely get it wrong when apologizing.
Free Tips On How To Get Your Ex Back
Simply saying sorry is not enough and will get you ... Views: 1722
Yoga and blackberries, may not be the obvious combination. But the time is now ripe (in the UK at least) to put the two together.
Timing is everything in the land of blackberry picking. It is utterly crucial to success. Last year the time came and went, and I was left bereft of a freezer of ... Views: 1235
Your happiness and emotional wellness mainly depend on the fact that you know, understand, and accept the true cause of your emotions -- whether positive or negative, good or bad.
As a matter of fact, I insist heavily on this point because it is the cornerstone of the entire system by which ... Views: 4936
I took July off to rejuvenate. I did this because I had become a well oiled machine. I was no longer taping the Creative source within and my inspiration for the tips was dying. During my “sabbatical”, I discovered that while I “talk a good talk” about being present to the moment, I forgot how ... Views: 1382
When it comes to happiness, it is clear that no one wants to control their emotions in such a way that it would make them all disappear-including the good or positive emotions. After all, what fun would there be to live a life without joy, without enthusiasm?
The good news is this control can ... Views: 2032
When it comes to happiness, not only can you really change yourself, but you can also considerably improve the quality of your life!
You can deeply, intensively, and "elegantly" change your disturbances and your disturbability. You can substantially raise your level of happiness-absolutely no ... Views: 2534
Knowing what you are grateful for is an important factor to happiness and success.
Being aware of everything that you have to be thankful for will help you create a positive focus. Gratefulness will help you reach your goals because you are seeing all the positive things that are happening ... Views: 2203
I aspire to be a joyous human being. As with most aspirations: It is easier said than done. Easier imagined than put into practice. Easier to search for than to have.
I want joy to roll like thunder across the hills and valleys of my life; I want surging winds of joy to carry me through loss ... Views: 3090
ART OF LIVING:
The term 'art-of-living' refers to capabilities for leading a good life. Since there are different views on what a good life is, there could also be a difference in the capabilities called for. The set of capabilities required for leading a happy life can be identified by means ... Views: 1078
When we experience something truly beautiful, it can open-up the universe and allow grace to bathe us in Her sweet embrace. Whether it be an incredibly gorgeous landscape, the smell of a rose in full bloom, an exquisite piece of music, or a delicious mouth-watering bite, when the senses are ... Views: 1158
Acne affects an estimated 99% of people - mostly teenagers and young adults - at some point in their lives. Although acne is temporary, lasting from a few months to a few years, early therapy is necessary to prevent scarring and dyspigmentation, which, untreated, can persist for life. Here are a ... Views: 1720
What if you could change your energy in the finger snap? What if from anger or frustration you could switch to feeling peace and freedom?!
My clients often ask me how they can keep their energy high. They know the benefits of “being in the zone/or in the vortex” as ABRAHAM say. For instance, ... Views: 1403
When the going gets tough - when you just want to screw it all and grab any kind of pleasure you can get - whipping out the plastic to indulge on a shopping binge isn't the answer. Like a bulimic on a food binge, you'll feel worse inside, want to barf, and hate what you just bought. You'll ... Views: 1833
So much of what we are able to accomplish, or not accomplish, is attributed to the attitude we choose in response to the external situations in life. Much of our attitude comes from the way we speak to ourselves and what we choose to believe. Learning to control those inner thoughts naturally ... Views: 1762
The Today Show featured a segment recently about people over 50 getting fired and how it changed their lives for the better. One guest, Lee Kravitz, author of Unfinished Business, took stock in himself after he was laid off and realized that he had become disconnected from the people who ... Views: 1382
I have a habit of meditating the minute I wake up in the morning. I always begin by giving thanks to the universe for the many blessings and gifts in my life. I have found this practice to be very beneficial. By giving thanks, you are inviting blessings, and you will receive more ... Views: 2461
Very often I find it difficult to explore some of the key concepts in what might loosely be described as personal development or self improvement, given that ordinary language and words prove wholly inadequate. For example, do the words ‘universal energy’ adequately capture the reality that you ... Views: 2057
Stress is a killer. The modern age has brought many advances in medicine that have helped us cure and prevent many major diseases. Stress is one disease that has not been eradicated and in fact it is one that is affecting more and more people each year, especially in times like these when many ... Views: 1026
Here is a think you usually hear: "mother knows best". Most of the times the cook in the house is the mother. Why is this? Well maybe because mother giver more attention to family so they know the favorite foods of their family. This is starting to change a bit, since some mothers are already ... Views: 959
It made little sense to me why my wife would hide Eat, Pray, Love in the nightstand beside our bed. So, when I decided to see what all the fuss was about, I reasoned, “No need to buy a copy since there’s a perfectly good one in the nightstand beside our bed.”
You’d have thought I just made ... Views: 2285
Key #5 to Happiness – Living in the present
“Yesterday is history. Tomorrow is a mystery. And today? Today is a gift.
That's why we call it the present.” ~Babatunde Olatunji
At first glance, you might ask – what does living in the present have to do with happiness? What’s so great ... Views: 2049
If you know me, you know I’m BIG when it comes to goals. I preach goals every single day to those around me and even to people I don’t know sometimes! The truth is that I am a firm believer that having clear goals can clearly make a difference between living life, and living a great ... Views: 2022
When we experience something truly beautiful, it can open-up the universe and allow grace to bathe us in Her sweet embrace. Whether it be an incredibly gorgeous landscape, the smell of a rose in full bloom, an exquisite piece of music, or a delicious mouth-watering bite, when the senses are ... Views: 1389
The heart of creativity is an experience of mystical union; the heart of mystical union is an experience of creativity.
--Julia Cameron
Julia’s statement above certainly rings true for me. I remember sitting on the banks of the Ganges River in India, while visiting the town of Rishikesh ... Views: 1301
The Power of Choices
Too often we find ourselves anxious and disappointed when an opportunity dissolves or when things do not turn out the way we had hoped. In such a crisis lies opportunity. We have a choice, either we can dissolve with the failed opportunity or we can create other ... Views: 1511