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Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- Holistic Weight Loss - by Submitted on Jul 20, 2009 from Randy MartinBy now you have probably tried many diets. Some have worked and some may not have. The difference with this program is that it is holistic. Holistic in this sense means: body, mind and spirit. Holistic also means that you take the primary responsibility for your weight loss and that we ...
Views: 1280(1 vote) - Walking is the Best Medicine (Part III) - Getting Started - by Submitted on Dec 16, 2012 from Dr. Michael L. HallYou get started on the road to exercising by walking because walking is the easiest and most convenient way to exercise at all levels of fitness and, thereby, reduce stress and improve your health in a vast number of ways. Part of the magic of walking is that there aren't any rules! True, ...
Views: 1280 - Why People Prefer Holistic Healing - by Submitted on Dec 09, 2011 from Laura SilvaTaking control of one's health requires the ability to play an active role in one's health decisions. Although modern medicine claims it wants patients to be more proactive about their health, this is not always necessarily true. There are many cases where people feel as if they are being forced ...
Views: 1280 - Is Going for Multivitamin Supplements The Right Choice For You? - by Submitted on Oct 12, 2016 from Harshad JethraA Scientific Way towards a Healthier Diet Going for a healthier diet can be extremely effective for letting us get over a vast majority of illnesses that we come across in everyday life. That could make a difference in our everyday being, and augur very well for our families as well. But ...
Views: 1279 - Vocal Science - Adele Has Lost Her Voice...Again? - by Submitted on Jul 21, 2017 from Diana Yampolsky- Yes... She was forced to cancel the rest of her tour! - You may wonder why this had occurred one more time again…? That happened because if nothing gets changed with respect of how the artist is using his/her voice, it will inevitably reoccur again and again… unfortunately. The very ...
Views: 1277 - 2 Powerful Reasons To Love Someone Today - by Submitted on Feb 11, 2014 from Michael RosenbaumImagine your doctor telling you to kiss your sweetheart instead of taking a statin drug. Or to work on your marriage as part of gearing up for flu season. Outlandish? Perhaps not. You know love makes you feel good. But did you know it’s good for you in a very physical way? As it turns out, ...
Views: 1276(2 votes) - Discovered! The Secret To Permanent Weight Loss - by Submitted on Oct 03, 2008 from Ann SchillingHave you been carrying an extra 20, 30, 40 or more pounds around with you for what seems like forever? Have you tried every new diet and every new fitness routine in vain? Have you lost weight and then added even more? Each year do inches multiply around your waist? Have you been praying ...
Views: 1276 - Don't Believe The Hype: Not All Stress Is Bad For You - by Submitted on Oct 29, 2013 from Michael RosenbaumYour eyes are glued to the screen . . . Your heart starts pounding and you get that giddy, alert, excited feeling. As you watch the thriller movie unfold, your body is actually responding like it does to any threat. It’s called your stress response. And despite what you may hear, this ...
Views: 1276(2 votes) - Organic Gardening Tips: How to Keep Your Garden Healthy, Eco-Friendly, and Pesticide Free - by Submitted on May 28, 2011 from Chef Tina JoI've been getting a lot of inquiries lately about how I keep my garden pesticide free which can be quite a feat here in northern Baja but if I can do it here, it can be done anywhere! Here are some great tips that I use to achieve a pesticide free, eco-friendly garden. Be sure to start with ...
Views: 1276(1 vote) - Chakras - The Wheel of Vitality - by Submitted on Feb 08, 2016 from Awnish TodiChakras and Chakra healing If you were to go through books on medicine and self discipline written by our wise ancestors, you would be stunned at the sheer depth at which energy is discussed. Spiritual energy and life force are concepts worth believing in. Chakra healing is not just an ...
Views: 1275 - Treating Toenail Fungus The Natural Way - by Submitted on Jul 26, 2013 from Ewen ChiaAre you obsessed with treating toenail fungus because you hate the way your nails look? Well I used to try all sorts of drugs and medicines from the doctors but none of them seemed to work. I later decided to opt for the natural way, and the results were amazing! Let me share with you some of ...
Views: 1275 - Fatigued? - by Submitted on Aug 22, 2008 from Karen RothYour Hormones May Be To Blame Have you been suffering with low energy lately, or possibly for a long time? If so, you’re not alone. It’s one of the major problems facing my clients. Loss of energy is not normal, though many people write it off as just part of “getting older.” The truth is, ...
Views: 1274 - Why I Never "Fall Off The Wagon" - by Submitted on Jan 10, 2012 from Angela MinelliI was out to lunch last week with a friend who was complaining that she gained 4 pounds because she stopped counting calories and therefore fell off the proverbial wagon. She’d been logging her food religiously, right up til Christmas, and then, as she put it, “All hell broke loose.” One of ...
Views: 1274 - Fibromyalgia: The "Mystery Disease" and Other Chronic Pain Issues - by Submitted on Nov 03, 2009 from Eileen SilvaAsk any pain sufferer: pain is real. If pain is your constant companion or the companion of someone you love… this one's for you. "Fibromyalgia" - the "catch-all" diagnosis for unexplained pain - is nearly an epidemic today, especially with women over 40. We have identified 8 major ...
Views: 1272(1 vote) - Illness, Diagnosis and Recovery: Is Your Doctor Programming You to Stay ill? - by Submitted on Oct 01, 2011 from Anne Whitehouse PhDIt is 1999, and I am sitting in the consultant's office. He closes my file and looks me straight in the eye. "Yes, you have ME, Chronic Fatigue Syndrome," he tells me. "I'm afraid there is nothing we can do to help you. You'll always have it, but in time you may be able to manage it. Good ...
Views: 1272(10 votes) - Australian Spa Beauty Therapy and Day Spa Retreat in Queensland - by Submitted on Jan 10, 2012 from camp edenCamp Eden acupuncture is an effective natural beauty treatment that rejuvenates the skin of the face and neck reducing the appearance of both ageing and stress. Often referred to as a natural facelift, this relatively painless procedure increases the circulation of blood and promotes oxygen ...
Views: 1271 - Relax and Revitalize--Embracing Winter - by Submitted on Dec 01, 2009 from April CrowellAs Autumn gives way to Winter’s chilly darkness we should feel an urge to slow down. Winter is a time of reflection and introspection, a time to rest and conserve your Qi, rebuilding our strength for Spring’s rapid burst of new life. Classically, the Chinese (and other cultures) believed ...
Views: 1270(3 votes) - Sugar and Spice Are Not Always 'Nice' - by Submitted on Oct 28, 2015 from Lisa BakerIf you are watching sugar for diabetes, good health, or weight, this will help you understand ‘sugar’ is not just ‘sugar’ Carbohydrates metabolize into sugar in your body. However, there are healthy ways to get the carbohydrates your body needs. The Glycemic Index is a rating of ...
Views: 1270 - Enjoying Wild Foods: Herbal Treats for Desserts and More - by Submitted on Jul 22, 2011 from Holly BellebuonoBerries in general are high on most people’s Most Enjoyed Wild Foods lists, and mine is no exception. But should I include Autumn Olive, with its firm, red berry? Or the Beach Plum, with its exquisite mauve-purple gem? Raspberries? Blackberries? Blueberries or huckleberries? While I spend ...
Views: 1268(1 vote) - Medical Marijuana Advocacy - by Submitted on Feb 22, 2011 from Jim AleksonThe Medicine Wheel Project® is a joint venture devoted to the advancement, development and implementation of a nationally focused voice for Medical Marijuana as an augment to synthetic pharmaceuticals prescribed for the management of chronic pain and the adoption and implementation of a ...
Views: 1268 - 30 Hour Vocal Labor – Vocal Delivery. Part 2! - by Submitted on May 14, 2018 from Diana YampolskyCase Study: This blog is primarily dedicated to our local Toronto clients. The fact is that, opposed to our international clients, they have an opportunity to come for what we call an Introductory/Exploratory Session before they commit to any courses or treatments in the case of ...
Views: 1267 - Christian Meditation - by Submitted on Aug 20, 2010 from Dayna SpenceWhy meditate? Meditation is a cross cultural, age old practice, proven to have a direct impact on the mind, body and spirit. Meditation can free the mind from worry; lower blood pressure in the body; and help a person to connect spiritually. Why meditate on God's Word? Most forms of ...
Views: 1267(2 votes) - A Doctor's Personal Trial With CBD-Part 2-PAIN - by Submitted on Oct 18, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=a-doctor-s-personal-trial-with-cbd-part-2-pain About 8 weeks ago now, I sustained a pretty severe injury to my left shoulder working out. I am not sure exactly what happened but two ...
Views: 1266 - VA I DYA , Part Two, Koshas And Approach - by Submitted on May 25, 2008 from Raja DeekshitharAncient Vedic healing applied three healing principles. They are (1) mani or gems, (2) mantra or sacred sound formulas, (3) and aushadha or medicine, which could be either herbal or mineral. These three healing principles each relate to one of the koshas or sheaths, which together constitute the ...
Views: 1266 - What is your Prominent Ayurvedic Dosha? - by Submitted on Oct 25, 2010 from sarah labdarAyurvedic medicine has been around for thousands of years. With the increased popularity in complementary and alternative medicines, Ayurveda has been steadily increasing in the number of followers in America. Although, Ayuravedic medicine is still used as the traditional medicine in India. The ...
Views: 1266(2 votes) - 8 Natural Steps to Prevent a Cold or Flu - by Submitted on Apr 15, 2015 from Julie DohertyAs we are more than likely aware, there are no known cures as such for colds and flu: however there are some steps that we can put into place to help prevent them or at least have them less debilitating should we get one. By including these tips you will not only help prevent colds and flu but ...
Views: 1265 - Holistic Health - by Submitted on Jun 04, 2012 from ben raffiYour thoughts create the Miracles Within. Change your life and change your thoughts, instantly. Master the power within. www.miracleswithin.com THE TERM “HOLISTIC HEALTH” may be interpreted in different ways. The main definition is “making whole,” which sums up the meaning of ...
Views: 1265 - March Madness! Why now is the BEST month to make positive change and how You are the only thing standing in the way. - by Submitted on Mar 01, 2012 from Tim KesslerMarch is upon us! Have you filed your income tax yet? Wow, it's March already, how are your New Years Resolutions going? Got any summer plans? It's conversations like these that got me thinking about why this is the BEST month of the year for YOU to make positive change! Why? ...
Views: 1265(1 vote) - Symptoms of Throat Cancer – Know Which Ones to Look Out For - by Submitted on Sep 29, 2011 from Danica SusanThroat cancer is not as common as the other types of cancers, but that does not mean it is less serious. As of the 2011 poll, it has been estimated that there are 16,000 new cases of throat cancer and 6,000 deaths as well. Things are looking good for throat cancer, though, for it has a better ...
Views: 1264 - Certain Signs Which Are Indicative Of Vocal Cord Disorder. - by Submitted on Sep 19, 2017 from Diana YampolskyAlmost anyone, at one time or the other, experiences hoarseness, or even loss of voice due to the occurrence of various circumstances. Some of the causes of hoarseness could be due to the common cold, exposure to high volumes of sound in a concert or even simply cheering for your favorite team ...
Views: 1263 - Helpful Tips to Surviving 'Stress and Overwhelm' - by Submitted on May 09, 2016 from Catherine CardinalThis year marks my 30th year working with clients, (and I still love it) and I'm in a place of reflection. I'm also getting active with my writing again, after taking some time off to devote to other projects. I have witnessed a variety of trends throughout my career, based on numerous ...
Views: 1263(1 vote) - How To Protect Yourself From Sickness & Disease - by Submitted on Sep 24, 2019 from Sarah AndersonSickness and disease have escalated throughout our world. The World Health Organization warns that chronic, noncommunicable diseases are rapidly becoming epidemic worldwide. Escalating rates of neurocognitive, metabolic, autoimmune and cardiovascular diseases cannot be ascribed only to genetics, ...
Views: 1260(1 vote) - Lessons from Relapse - by Submitted on Nov 20, 2011 from Roberta MittmanYou may be familiar with the six stages within the process of breaking addictions and other unhealthful habits. You may even be able to name them: Pre-contemplation, Contemplation, Preparation, Action, Maintenance, and Termination. Today, let's get down to some practical advice for putting it ...
Views: 1260 - Vocally Speaking and Otherwise… Be your Healthy Best! Prevent your Vocal Disorder! - by Submitted on Mar 02, 2013 from Diana YampolskyNowadays, my practice consists of at least 85-90% of Non-Surgical voice repair clients. It is unfortunate, but it is a fact. One of the reasons is that people, overall, are getting to be not as healthy as they used to be. Our earth is deeply polluted and respectively, the food we eat and ...
Views: 1260 - Is the "Weak-End" Sabotaging You? 3 Ways to Make Downtime Work for You - by Submitted on Oct 18, 2012 from Roberta MittmanIt's Monday morning, and you struggle to wake up. The week is just starting, but already you're feeling weary and bloated--like you need a vacation. You thought you were getting a "weekend," but instead you are suffering from WEAK ENDS, departures from the routines that keep you feeling ...
Views: 1259 - What's Really behind the Butterflies in Your Stomach? - by Submitted on Nov 21, 2012 from Roberta MittmanStressed? Feeling uneasy? Bowel routine slightly off? Experiencing digestive grumbling, "butterflies in your stomach," cramps, or heartburn? Any of these common discomforts can be a sign of disturbance in your enteric nervous system (ENS). What? You've never heard of it? You're not alone. ...
Views: 1259 - God Journaling & Answered Prayers - by Submitted on Dec 06, 2014 from Kathi CalahanI am a breast cancer survivor and because of spending nearly 3 years in the hospital trying to stay alive, I can tell you from my heart that it is only because of the grace of God that I am alive today. I've read many excellent books that taught me how to find God, but at the time of my illness ...
Views: 1258 - How to grow an herbal first aid kit. - by Submitted on Feb 16, 2012 from Justin DoodyHow to grow your own first aid /survival kit There are a number of herbs, roots and trees that are very useful for various ailments. Having your own supply of certain medicinal herbs can heal you, and even save your life. CAYENNE PEPPER The first herb I will discuss is cayenne pepper. ...
Views: 1258 - Healthy living tips after 60 - by Submitted on Oct 12, 2016 from Victor MarchioneGrowing older in America isn’t what it used to be. For aging baby boomers, those born between 1946 and 1964 during the post-Second World War baby boom, they’re working into their late 60s and 70s – long past the customary retirement age. The question is: What does this mean for boomer health ...
Views: 1257 - Voice and Overall Wellbeing - Inspirational Coaching - by Submitted on Mar 02, 2013 from Diana YampolskyThis blog is my point of view on my non-surgical voice repair clients, who lately, I have no lack of... Yes, more and more people are approaching me with various voice disorders (speakers and singers). Some of them have tried everything and have been suffering for years. That category ...
Views: 1257 - 5 Tips to Naturally Fight the Annual Cold - by Submitted on May 22, 2012 from Mike JohnsonEvery year the cold finds its way into our homes to inflict its misery on our families. In my home the kids’ school is usually the epicenter from which it spreads. It seems every January or February in my home the coughing, runny noses and all around low moral sets in. This year I took it upon ...
Views: 1256 - Common Side Effects of Antidepressant Medication - by Submitted on May 04, 2016 from Julie DohertyMedication is a term used for medicines that are made from chemical substances. These substances are classified as "Drugs" They no longer classed as a medicine with the true benefits of what a medicine should be and that is to support your body in becoming well. Instead it has the reverse ...
Views: 1256 - Coping with Depression by Mother Mary - by Submitted on Jun 13, 2011 from Maya JohnsonCoping with depression Hello Beloved Ones I am Mother Mary, I come forward at this time to help you overcome much of the burden and the pain that you who are depressed suffer with. In truth even if you are not diagnosed with depression you are still suffering with it, as in this day and age ...
Views: 1256 - 3 Misconceptions About Living A Healthy Life - by Submitted on Oct 24, 2012 from Rachael RoehmholdtWhen it comes to being healthy, most of us have an idea as to what that looks like. In fact, most of us think that it’s far more complicated than it really is or has to be. Being healthy is much simpler than many of us allow ourselves to believe. I don’t know if it’s because we’ve all seen too ...
Views: 1255 - Cooked Versus Raw Foods...The REAL STORY! - by Submitted on Jul 11, 2017 from Taryn DeCiccoThis article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=cooked-versus-raw-foods-the-real-story Cooked Versus Raw Foods, The Real Story.... Are RAW foods healthier than cooked???? Every blogger it seems has an opinion about this. The later ...
Views: 1255 - When is an Oil Spill a Good Thing? - by Submitted on May 28, 2010 from Heather CarusoWith all of the commotion over the environmental impact of the Gulf of Mexico oil spill, it is a wonder we don't start using alternative sources of oil. Perhaps these lessons bring us closer to using "greener" fuels. With discontentment comes change. We don't have to use oil that has a negative ...
Views: 1255(1 vote) - Gout Remedy - Prescription Drugs vs. Natural Treatment - by Submitted on Jun 11, 2008 from Betty RobertsIt is 2:00 a.m. You sleep soundly after savoring a scrumptious surf and turf dinner at the best restaurant in town. Suddenly an intense stinging pain caused by the soft cotton sheet resting against your big toe awakens you with a jolt! This could be an acute attack of Gout, the aftermath of a ...
Views: 1254 - Holistic Treatment for Thyroid Disease - by Did you know that a significant percentage of the population is suffering from thyroid disease without even knowing it? If you want to achieve and maintain optimal health, a properly working thyroid gland is crucial. Holistic thyroid doctors can help you understand the health of your thyroid ...
Views: 1254 - Energy Medicine: A Scientific Perspective - by Submitted on Mar 13, 2013 from Connie HernandezIf you are like many people, you may have had an inner response to the title of this column. "Energy medicine" is an emotionally loaded term that encompasses everything from the most extreme woo-woo to commonly accepted practices, like Therapeutic Touch. But there is a scientific basis for ...
Views: 1253 - The Synopsis of The Royans Professional Vocal school. - by Submitted on Sep 19, 2017 from Diana YampolskyThe Royans Professional Vocal School (a.k.a, The Royans School for the Musical Performing Arts), was founded in 1984 by my partner Ted Kowalczyk & myself. Prior to that, Ted and I performed as a duo around the Toronto area which was called Toronto Mini Caravan. Both of us were involved in ...
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