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Articles from Dayna Spence | Selfgrowth.com

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  • Christian Meditation - by Dayna Spence
    Submitted on Aug 20, 2010 from Dayna Spence
    Why meditate? Meditation is a cross cultural, age old practice, proven to have a direct impact on the mind, body and spirit. Meditation can free the mind from worry; lower blood pressure in the body; and help a person to connect spiritually. Why meditate on God's Word? Most forms of ...
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