Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
How often do you give yourself a treat - either as a reward for something well done or to console yourself for enduring a bad situation?
Do you tell yourself that you deserve __________ (fill in your favorite food) because __________
(fill in your favorite reason)?
When we justify ... Views: 1444
The glue that joins the many diverse themes of wellness is finding one's own internal truth and living as close to it as possible. Consider whether you live in harmony with yourself, your community and the earth. If not, begin to inquire as to how you can bring yourself into alignment. We all ... Views: 791
“Balance is so very important for people on the spiritual path. Many people I have observed on the path focus so intently on spiritual growth that they ignore the needs of their bodies; experience out of control emotions; and operate from the ego mind. We are here to ground the energy of Spirit ... Views: 2770
ThetaHealing®: An Extraordinary Energy Healing Modality
ThetaHealing® works for many challenges, be it emotional, physical or spiritual. The guided imagery that a practitioner uses to access the Theta brain wave is also taught to clients so they can help themselves. Even though the imagery ... Views: 1315
What Do You Know About Candida?
The human body is estimated to be home to over 100 trillion microscopic residents. Many are known to play a crucial role in maintaining health, but some can compromise health if not kept in balance. One such organism is Candida albicans (Candida, for short), a ... Views: 6173
A few short years ago I was gifted with an amazing emotional healing tool. Many of you have come to know this tool as my Angelic Message Portraits™. When I asked the angels to explain to me how this process works, here’s what they had to say …
“The foundation of this work actually comes ... Views: 753
Help” you might say, having just returned from the dermatologist’s office with a diagnosis of Perioral Dermatitis. Or “How do I stop this from spreading?” as you enter into your second month of wrestling with POD, as they call it.
I hear you. I hear your pleading questions. I once was ... Views: 4480
Research has shown that yoga and other types of mind-body practices can help improve patient outcomes, particularly quality-of-life. However, none have become standard of care, or are on the clinical care pathway for cancer patients.
Patients who participated in the yoga program reported ... Views: 2192
It would seem that a growing number of people, teenagers and adults alike, are not happy with the way in which they look. I have noticed that a shocking number of parents are horrified when they discover that their teenage son or daughter totally dislikes their looks. One wonders why looks ... Views: 1066
One of the great ironies in life is that in order to accelerate your healing, you have to slow down. —Misa Hopkins, The Root of All Healing
In our crazy, busy lives driving to the office, working in fast-paced environments, watching hours of television, and keeping up a rather intense pace ... Views: 1724
I've been getting a lot of inquiries lately about how I keep my garden pesticide free which can be quite a feat here in northern Baja but if I can do it here, it can be done anywhere! Here are some great tips that I use to achieve a pesticide free, eco-friendly garden. Be sure to start with ... Views: 1281
“You don't forgive others to let them off the hook. You forgive yourself and others so that you can clear, heal, transmute and dissolve the emotional wounding, trauma, harm and damage that closes your heart.”
“When you begin to change or fine-tune your lifestyle, make gradual adjustments and ... Views: 2653
As the weather starts to turn warm, lots of folks start making sun tea to wet their whistle and cool down. Well how about trying your hand at kombucha? No, it's not a Mercian dance; it's a drink and a mighty powerful one at that.
Kombucha, is a naturally fermented beverage made from tea, ... Views: 2250
A few short years ago I was gifted with an amazing emotional healing tool. Many of you have come to know this tool as my Angelic Message Portraits™. When I asked the angels to explain to me how this process works, here’s what they had to say …
“The foundation of this work actually comes ... Views: 1140
If you are facing Perioral Dermatitis, no matter how long you have been dealing with the condition, most likely you have wondered if anything will bring full healing? I wondered the same thing many times. You see, I was healed from Perioral Dermatitis (POD), and I am committed to declaring ... Views: 3783
Labyrinths are walking meditations that go way, way back in time. Archeologists can date them all the way back to 1500 BC but they are probably much older than that. We can find them all over the world, in churches, cathedrals, old ruins, and now many spiritual retreat centers have them. ... Views: 1183
Craniosacral Therapy is a light-touch approach that can create profound improvements in your life if you have Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD).
ADD/ADHD is a neurobehavioral developmental disorder primarily characterized by inattention, ... Views: 5127
Neck pain is one of the most frequent reasons people give for coming in to my office. Persistent neck pain, if left unaddressed, is a problem that not only decreases productivity at work but cripples quality of life after-hours.
The causes of neck pain are many. Among my first ... Views: 1493
In it’s purest form Reiki is simple, fun and easy to Learn …
In its purest form, Reiki recognizes the sacredness and interconnectedness of ones true self and all of life, thus awakening one’s true potential. It will change anything that needs to be changed within the physical and etheric ... Views: 1751
As a Massage Therapists you work so hard and diligently at helping people release physical pain. As an expert in human anatomy you know the exact area to target on your client’s body to relieve pain and prevent further discomfort.
You spend hours every week massaging people and restoring ... Views: 1109
Many years ago, when I began working on my first Masters Degree at Princeton, I had an experience that really helped me change my life and put me on a new path, a new direction for how to live my life. Towards the end of my degree I had made many accomplishments while at Princeton. I had was ... Views: 1011
Many years ago, when I began working on my first Masters Degree at Princeton, I had an experience that really helped me change my life and put me on a new path, a new direction for how to live my life. Towards the end of my degree I had made many accomplishments while at Princeton. I had was ... Views: 1225
Your health begins in your gut!
For your body to make energy you must first have strong digestion. "Acid indigestion is probably the most misdiagnosed and misunderstood condition in health care today. 90% or more of those diagnosed with too much stomach acid production actually produce too ... Views: 960
When I was interviewed for the Inner Healing Compass teleseminar series, I talked about how setting healthy boundaries can prevent long term physical pain and illness. I’ve considered this a lot lately, because it seems that most of the work I do with clients is based around feeling safe enough ... Views: 1588
LETTING INTUITION WORK FOR YOU
The psychologist Carl Jung was once asked if he believed in God. He responded I don’t just believe, I know. Intuitives often feel the same way, many of you as readers don’t just believe it exists, you know it does. Intuition is just another sense like seeing, ... Views: 1374
The Kidney Failure
Chronic kidney Failure or chronic renal failure (CRF) or chronic kidney disease (CKD) the different name in one disorder, the kidney failure is a fatal disease where the body’s waste products which should be expelled out from our body in the form of urine through our both ... Views: 3470
We all know what stress feels like – but did you know that it’s all nothing more than a bunch of chemicals in our blood?
When we experience something stressful, our adrenal glands make adrenaline and glucocorticoids. These chemicals make our muscles tense, our hearts race, our blood vessels ... Views: 1102
Here in our western culture we are advanced in many ways- yet in regards to our awareness about our body we are more than lacking! We pop pills for every ailment we have without even trying to figure out what the cause is. One of the many problems with this is that there are so many side ... Views: 1437
You do not need explanation about Low immune System if you reading this article.
You are looking for solution. Am I right?
Anyway before finding solution to this puzzle here are some facts.
• A low immune system is diagnosed through the observance of chronic infections, recurrent colds ... Views: 1016
Skin Care Basics
Every cream or lotion in the market today will claim to make you look so much better.
And to an average person, the choice of which one is best for his or her skin can be
an overwhelming experience.
The Good News About Skin Care
The good news is skin care can be as ... Views: 721
We all know that catching cancer, heart disease, adult-onset diabetes, and other major diseases EARLY can make all the difference in both the success of treatment and an individual’s longevity.
However, we sometimes forget that this very same fact pertains to our cats and dogs. Just like us, ... Views: 1681
Would it be OK if I told you there is a better way to eliminate cancer than cancer-fighting therapies and surgery medical research has developed? 'Fighting' cancer with chemotherapy, surgery, or radiation is counter to the body's natural self-healing process.
Medical treatments approach ... Views: 2232
One of my readers asked about healing high blood pressure. You’ll read the results of my meditation regarding high blood pressure below, but first lets take a look at some research.
According to an article at: http://www.emedicinehealth.com/high_blood_pressure/article_em.htm,
"High blood ... Views: 2613
Around our physical body we have an emotional, mental and spiritual body. Together they make up the wholeness of who we are. Energetic healers, such as Barbara Ann Brennan, have taught for years this healing principle: the physical body is the last body to experience dis-ease. If something is ... Views: 1923
Hundreds of people start and stop diets every year for many reasons. People choose to start diets because they want to lose weight. However, people don’t anticipate how hard it will be. Losing weight takes dedication and motivation. However if you aren’t prepared for the challenge then you may ... Views: 740
There’s nothing like crawling in between two cool sheets and falling into blissful slumber. Maybe it’s been easy for me because I keep so busy during the day that it’s never been a problem. I feel for those that have trouble. There are many things you can do to improve sleep. No, not smoking ... Views: 1348
Maybe this sounds like a day you've had recently. You have a big meeting at the office this morning...and the alarm didn't go off. You stop at Starbuck's for coffee and the line stretches out the door! A fender-bender on I-95 brings traffic to a crawl. You finally get to work and some jerk pulls ... Views: 2275
I wanted to find out whether it was really bad to have high cholesterol. If you go to the “established” medical community they will say your cholesterol should be below 200. Below are the ranges that are suggested by many doctors:
A total cholesterol level of less than 200 mg/dL (5.17 ... Views: 1251
There is no entity who is separate from depression or for that matter any sensation or state that may arise in awareness ~ label it what you may. There is no one who is depressed, angry, jealous, afraid, confused, clear or joyful.
To explain; a sensation arises in awareness that is captured ... Views: 1544
It all started with the fibers...
Long Morgellons fibers
I first noticed them about 3 years ago. First, there were small ones; blue, black and sometimes white. I had no idea what they were, but they were of great concern to me. Then I began to notice black specks on my pillow and bed ... Views: 2351
Electromagnetic fields (commonly referred to as EMFs) are all around us no matter where we live. They emanate from power lines, televisions, electrical wiring, microwaves, and other electronic devices. Additionally, we are exposed to information-carrying radio waves through cell phones, cell ... Views: 2153
The pelvic floor is an important group of muscles and tissues. This stretches between the base of your spine and your pubic bone and provides a supportive structure for your internal organs. Pelvic floor exercises can help you tone and strengthen this area.
Why do you need to do Pelvic Floor ... Views: 964
Everywhere you turn there is a significant buzz about adding probiotics to your diet. But what are they? Basically, they are "good" bacteria added to foods or occurring naturally in certain yogurts, fermented dairy drinks, and in supplement form. Probiotics have been used as a form of ... Views: 937
Most Frequently Asked Questions About Neti Pot Use
The most frequently asked question to us here at Baraka is: how often should I use my neti pot to do nasal rinsing? The answer, although simple, may not be easy for most people:
Listen to your body.
In a culture that trusts science over ... Views: 2253
Panic Away can be a program that was produced and developed by Barry McDonagh to help those that suffer from general anxiety and panic attacks gain relief from their symptoms. As a sufferer of panic attacks himself, Barry McDonagh spent years developing a program as soon as he realised how it ... Views: 708
I have been looking for the best toe fungus treatment for the last year and a half. In this frustrating journey, while hiding my feet even from my husband, I have tried many strange remedies for my nasty nails. In here you will find the top 3 toe fungus treatments to finally get rid of toenail ... Views: 2293
As a sufferer from unsightly skin tags I know how self conscious they can make you. Not only they are unsightly they can get irritated and become painful at times. There are many remedies for these little nuisance. Skin tags removal can be done at home or by a physician.
Acrochordons or skin ... Views: 674
Energy is the basic foundation for all existence. All matter is energy and in a constant state of vibration, including the human body. There is significant research in modern day physics, and in particular, quantum physics, that shows that we are vibrational beings. And vibrational medicine is ... Views: 3678
Emotional Freedom Technique, or EFT for short, is an emotional version of acupuncture without the needles, and it is performing miracles all over the world. It is based on a breakthrough in therapy which is providing relief from pain, diseases and emotional issues for thousands of ... Views: 2418
If you have ever wondered if cells in your body can actually regenerate, they can. That might be very difficult to believe if you have a chronic condition or if you have been told there is no cure. But there is evidence that cells can and do regenerate.
If you would like to see some science ... Views: 2507