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- “Three Great Herbs for Building Muscle” - by Submitted on Feb 09, 2016 from Dr. Paul HaiderHere are three important herbs for building muscle mass. Of course working out with weights, lifting, doing cross fit, and other exercises are extremely important for building muscle mass. But their are also some great herbs that can help build muscle mass. These three herbs used in combination ...
Views: 832 - “How to Speedup Post Operative Healing” - by Submitted on Feb 08, 2016 from Dr. Paul HaiderHere are 3 great ways to speedup postoperative healing and thus feel good again in no time at all. We are bombarded with all kinds of subliminal messages all the time. Most of them want us to buy this or that, buy a new car, eat something, and much more. Society is bombarding us with what it ...
Views: 681 - “Marinated Yuca Salad With Garlic Stuffed Olives” - by Submitted on Feb 04, 2016 from Dr. Paul HaiderHere is a wonderful organic yuca or cassava salad (potatoes can also be used) which if full of great tasting garlic. This salad is easy to make, and can be made ahead of time for dinner with friends, thus nothing has to be done that night. And it’s sure to please everyone and it’s full of great ...
Views: 567 - “Stretch Mark Erasing Formula” - by Submitted on Feb 02, 2016 from Dr. Paul HaiderSome people have stretch marks from pregnancy, others have stretch marks after losing lots of weight, and still others from diseases and other health challenges. But here is a great do it yourself stretch mark formula for getting rid of those unsightly stretch marks. Ingredients: 1 - Cup ...
Views: 585 - “Healing Fatty Liver Disease Naturally” - by Submitted on Feb 01, 2016 from Dr. Paul HaiderFatty liver disease comes about because of lifestyle choices and has to be addressed because it can lead to lots of complications later in life such as liver fibrosis and cirrhosis of the liver. And we now know that fatty liver disease is directly connected to heart disease, so heart disease is ...
Views: 679 - “Spicy White Bean and Collard Green Soup” - by Submitted on Jan 28, 2016 from Dr. Paul HaiderNow that the big snow storm has hit the East Coast, a spicy and hearty soup is exactly what we need to give us enough get-up-and-go to shovel out the driveway. This soup is quick and simple to make, and it’s sure to delight everyone in the family. And this soup is full of healthy ingredients ...
Views: 685 - “Organic Camelina Oil—Better Than Flax or Fish Oil” - by Submitted on Jan 26, 2016 from Dr. Paul HaiderCamelina Oil or Camelina Sativa or sometimes known as False Flax, Wild Flax and Gold of Pleasure has been grown for over 3,000 years. It was researched during World War II but was dropped because of other crops being grown. But now there’s new interest in Camelina oil because it’s very healthy… ...
Views: 934 - “21 Health Benefits of Organic Potatoes” - by Submitted on Jan 25, 2016 from Dr. Paul HaiderOrganic potatoes go back thousands of years and have been raised in the high mountains of Peru and other South American countries for ages, in fact going back over 10,000 years. There are thousands of varieties of potatoes from red potatoes to purple, and everything in between. And now they are ...
Views: 907 - “4 High Protein Pastas for Weight Loss” - by Submitted on Jan 19, 2016 from Dr. Paul HaiderHere are some wonderful high protein pastas that will boost protein intake and keep the carbs down thus making it easy to lose weight. Thus these great noodles will keep a person lean, and they can still enjoy pasta. Who said pasta packs on the pounds, here are a few gluten free high protein ...
Views: 660 - “Gac Fruit—The Fruit of Longevity and Vitality” - by Submitted on Jan 18, 2016 from Dr. Paul HaiderGac fruit comes from Asia and it’s a new super food. It’s medium size red melon with spines, and it’s full of healing goodness. And Gac Fruit contains 70 times more lycopene than tomatoes - Wow! And it’s also called “The Fruit from Heaven” because it’s so luscious and sweet. And Gac Fruit ...
Views: 757 - “Easy Dill Hash Brown Potatoes with Capers” - by Submitted on Jan 14, 2016 from Dr. Paul HaiderHere is a simple dish without the mess and fat of frying and all the goodness of hash browns and those delicious little capers. A great dish for breakfast, lunch, or even dinner. Full of tummy warming potatoes and those luscious little capers which add a little zing to the recipe. And this dish ...
Views: 654 - “Healing Emotions is Important for Great Health” - by Submitted on Jan 12, 2016 from Dr. Paul HaiderInstead of taking a pill perhaps it’s time that we took a look at our emotions and what they are doing with our life. Yesterday I had a person who called me and said, “I am frustrated all the time and I need a herb or supplement to control that.” And I said, there are no herbs of supplements ...
Views: 495 - How Does Fish Oil Help To Combat Arthritis? - by Submitted on Jan 12, 2016 from Sara BistonFish oil has so many health solutions whereby you need not see a doctor for prescription. Fish is expensive hence needs you to sacrifice some cash for health benefits. For those individuals who live around the origin of fish i.e. near the lakes and oceans there are so privileged since the fish ...
Views: 1471 - “Health Benefits of Langsat Fruit or Lansium parasiticum” - by Submitted on Jan 11, 2016 from Dr. Paul HaiderLangsat fruit is a common fruit in South East Asia and has many health benefits including whitening and strengthening teeth, lowering blood pressure and calming the GI tract. Where it Grows - Langsat or Lansium parasiticum and sometimes called langzones fruit or buahluku and grows in South ...
Views: 1030 - “Sancocho - A Wonderful Puerto Rican Stew” - by Submitted on Jan 07, 2016 from Dr. Paul HaiderSancocho is a flavorful Puerto Rican Stew that people just love. It’s hearty, it’s comfort food, it’s full of lots of healing veggies, and it takes no time at all to prepare. This is the vegetarian version, but the iconic version of Sancocho has chunks of beef. This stew is great on cold winter ...
Views: 634 - “The Amazing Health Benefits of Pandan Leaf Tea” - by Submitted on Jan 05, 2016 from Dr. Paul HaiderPandan Leaves or Pandanus amaryllifolius and sometimes called screw pine is a tall grass that grows in Asia and especially in Thailand but also in Vietnam, Bruma, Sri Lanka, Philippines, India and Bangladesh and other countries in the area. Pandan leaves have many culinary uses and healing ...
Views: 1052 - “20 Health Benefits of Marrow Veggies” - by Submitted on Jan 04, 2016 from Dr. Paul HaiderMarrow also called Cucurbita looks like a zucchini squash but it’s actually a different veggie all together and it’s very healthy. Marrow is grown in the US, Mexico, Central America, and Great Britain, and other countries around the world. It has a slightly thicker skin than that of zucchini ...
Views: 669 - “Cooking With Thermo Nuclear Power” - by Submitted on Dec 31, 2015 from Dr. Paul Haider“Using the Sun for Cooking Great Meals—Solar Ovens” We have a long lasting energy source that works all day long. And it’s doesn’t cost a dime to use, and it works wonders for cooking wonderful hot meals. And with energy costs skyrocketing with electricity and gas getting more expensive using ...
Views: 631 - “Evodia lepta Herb - A Healing Herb from Asia” - by Submitted on Dec 29, 2015 from Dr. Paul HaiderEvodia lepta or the Bee Bee Tree as it’s known in the West is a tree that grows in China and Korea. The bark and fruit of the tree make a great tea for healing many health challenges. Evodia tea soothes away digestion problems, menstrual challenges, and strengthening the nervous system and so ...
Views: 790 - “Blue Trumpet Vine Tea— Very Healing” - by Submitted on Dec 28, 2015 from Dr. Paul HaiderBlue Trumpet Vine is a healing plant that has many health benefits. Also known as Laurel Clock Vine and Thunbergia laurifolia it grows in Malaysia, India, Thailand, Indonesia, Australia, Caribbean, Puerto Rico, and some areas of South America and in the US and especially Florida. Beautiful ...
Views: 1072 - Herbal Remedies for Water Retention - by Submitted on Dec 24, 2015 from Dr. Vikram ChauhanDo you have swelled body parts like ankles, feet and hands? Have you suddenly gained weight? Does your weight fluctuate a lot? Is there lot of stiffness and pain in your body? Are you bloated all the time? If you have any of the above symptoms you may be suffering from Water Retention or Fluid ...
Views: 1204 - Lotus Leaf Tea and Weight Loss - by Submitted on Dec 23, 2015 from Steven DeeLotus Leaf Tea and Weight Loss Lotus leaf tea comes from a relative of the well-known lotus flower which has been being used for five centuries for everything from diarrhea and stomach upset to circulation problems and mushroom poisoning. It has also been studied more recently and found to be ...
Views: 7719(2 votes) - “6 Ways to Include More Trace Minerals in Your Diet” - by Submitted on Dec 22, 2015 from Dr. Paul HaiderWay back in the 1950’s we knew that our fields were already depleted of trace minerals. We keep adding nitrogen to make the food grow but we were not adding minerals to the soil. Normally over hundreds and even thousands of years rocks and mineral deposits leach minerals into the water and then ...
Views: 641 - “8 Good Mood Foods - Increasing Serotonin and L-Dopa” - by Submitted on Dec 21, 2015 from Dr. Paul HaiderHere are 8 important foods which boost Serotonin and L-Dopa levels in our brain thus helping us to feel good. And Serotonin and L-Dopa are chemicals in our brain which make us feel happy and joyful, thus eating these foods is very important for good mental health. Organic Garbanzo Beans - ...
Views: 616 - “Thai - Mung Bean and Pumpkin Soup” - by Submitted on Dec 17, 2015 from Dr. Paul HaiderHere is a wonderful fall recipe with a Thai twist which gives it a dash of sweetness which is to die for. This recipe is quick, simple, and it can also be served hot or cold depending upon the weather. And it’s full of the wonderful goodness of mung beans, pumpkin, and the reminiscent flavors of ...
Views: 729 - “15 Health Benefits of Malanga Root” - by Submitted on Dec 15, 2015 from Dr. Paul HaiderThere are many great tasting roots that grow all over the world and malanga root is another one which has many health benefits. And as the climate of the world become warmer we need to look at new tropical foods that are coming to the US and other parts of the world that can sustain our growing ...
Views: 871 - Skin care dos and don’ts - by Submitted on Dec 15, 2015 from Huyen MyWith all women, the skin is very important. Is your skin condition good or not? How did you take care of your skin? Did you know how to take care your skin effectively? The following writing listed top 11 skin care dos and don’ts. Keep reading the article to learn more! I. Skin Care DOS 1. ...
Views: 1118 - “Workout Routine for Older People” - by Submitted on Dec 14, 2015 from Dr. Paul HaiderWe have an aging population in the US and because of that it’s vitally important that we take the time each day to stay in shape. As we get older it’s so easy to slack off. That means it’s even more important to stay in shape when we are older than in our 20’s or 30’s. When we are young we can ...
Views: 506 - “Italian - White Bean and Kale Soup” - by Submitted on Dec 10, 2015 from Dr. Paul HaiderThis hearty stick to your ribs soup will warm the soul on cold winter days… and will please everyone sitting around the table. With the healing goodness of lots of beans, garlic, kale, onions, and tomato this wonderful meal will sooth away hunger and heal the body, plus it’s quick and simple to ...
Views: 540 - Ulcerative colitis Treatment in Ayurveda . Top 4 Herbs - by Submitted on Dec 10, 2015 from Dr. Vikram ChauhanUlcerative Colitis is defined as the inflammatory disorder. It is a type of inflammatory bowel disease. The main characteristic feature of this disorder is inflammation or swelling of colon of the human body and ulcer formation in the endothelial layers of the colon. It is growing in popularity ...
Views: 1331 - “Yoga for Healing Kidney Disease” - by Submitted on Dec 08, 2015 from Dr. Paul HaiderThere are many ways to heal kidney disease and some of them have to do with working from the mind to the body, and others work from the body to the mind. Yet all of them can be very powerful in the creation of healthy kidney tissue. Here are some wonderful yoga positions and breath work that can ...
Views: 642 - “Serrapeptase - Great for Atherosclerosis and Disease in General” - by Submitted on Dec 07, 2015 from Dr. Paul HaiderSerrapeptase has many healing qualities including being able to heal atherosclerosis, pain, swelling, edema, carpal tunnel, nerve damage, heart disease, cystic breast disease, chronic redness, and so much more. History of Serrapeptase - Serrapeptase is a proteolytic enzyme which was first ...
Views: 1076 - “Cholesterol Free - Holiday Organic Ice Cream Cake” - by Submitted on Dec 03, 2015 from Dr. Paul HaiderHere is a wonderful recipe for a wonderful Organic Ice Cream Cake that I make once a year for holiday parties. It’s simple to make and it’s a real crowd pleaser, plus it’s totally cholesterol free and has all the goodness of Almonds, Berries, and Dark Chocolate. Ingredients: 8 - Pints of ...
Views: 606 - 10 Herbs for the Holidays - by Submitted on Dec 04, 2015 from Sunflower HerbalsCinnamon From cinnamon sticks to grated cinnamon spice, this herb is found everywhere during the holidays. Add a stick to a warm mug of hot chocolate or sprinkle some ground cinnamon on sugar cookies for a special treat. Cinnamon can be taken in the form of capsules, extracts, essential oil, ...
Views: 1628 - Ayurvedic treatment for Pellegrini stieda syndrome with Diet and Exercise - by Submitted on Dec 03, 2015 from Dr. Vikram ChauhanKnee pain is a common problem that can occur due to many reasons. One such reason for the knee pain is knee injury. In general, knee injury is of many different types. Out of the many different types of knee injuries, injury on the medial side of the knee is the rare form of knee injury. In this ...
Views: 2007(1 vote) - “Bentonite Clay - For Kidney Disease, GI Tract, and Detoxing” - by Submitted on Dec 01, 2015 from Dr. Paul HaiderBentonite Clay is a Wonderful Healing agent for Healing Kidney Disease, Detoxing the body, Soothing the GI tract, Removing Heavy Metals, for Healing the Hair and Skin and much more. Where it’s Found - Bentonite clay is a volcanic ash that’s found in many areas of the world such as Northern ...
Views: 1635 - Herbal Solutions for ADHD - by Submitted on Nov 28, 2015 from Brian WuAttention deficit hyperactivity disorder (ADHD) is a common mental disorder in children and adults, which can affect schooling, work, or interpersonal relationships. Though it's exact cause is not known, it is believed to be associated with low quantities of the neurotransmitters dopamine and ...
Views: 2490 - What are the All Benefits of Shilajit? - by Submitted on Nov 25, 2015 from Dr. Vikram Chauhan1. Shilajit is a herbo-mineral substance. It is abundantly found in the Himalayan ranges. This organic compound is black in color. It has more than phytochemicals, bio-chemicals, micro minerals, anti-oxidants and micro nutrients. It also possesses lipids, pyrones, other chemicals and small ...
Views: 1519 - “Healing Skin Cancer with Euphorbia Peplus” - by Submitted on Nov 24, 2015 from Dr. Paul HaiderEuphorbia Peplus is a particular type of milkweed that has great healing abilities when it comes to healing skin cancer. The sap is particularly toxic to cells that are growing at a very fast rate and thus works well for killing skin cancer. And down through history native people have been using ...
Views: 1151 - HERBS IN THE HOLY ANOINTING OIL - by Submitted on Nov 24, 2015 from Sudhir AhluwaliaAs one of the most researched of ancient literatures, the Bible is a window into the life and practices of the people who lived in Israel and bordering nations of Egypt, Mesopotamia, Greece, Rome, and Judea. The Bible and other texts from that time offer a broad view of life from about 1300 BC ...
Views: 1221 - Herbs in religious texts - by Submitted on Nov 24, 2015 from Sudhir AhluwaliaRock paintings in France, India, and other parts of the world show prehistoric humans interacting with nature. These paintings from the Stone Age date from 2.5 million years ago in Africa to 3300 BC (the start of the Bronze Age) in eastern Asia. They show wood, nuts, leaves, berries, barks, and ...
Views: 1126 - The Spice Trade - by Submitted on Nov 24, 2015 from Sudhir AhluwaliaThe five major civilizations from the 4th to the 1st millenniums BC were the Indus Valley Civilization in India, the Sumerians in modern Iraq, the Egyptians, the Greeks on the isle of Crete, and the Chinese in the land north of the Himalayas. The use of spices in food, medicine, and cosmetics ...
Views: 1117 - “7 Steps to Healing Back Pain in 24 Hours” - by Submitted on Nov 23, 2015 from Dr. Paul HaiderIt’s so easy to go to bed and wake up in the middle of the night to go to the bathroom and have our back go out and end up with excruciating pain. We pull a muscle, and some how cause a misalignment of our vertebrae which is very painful. But there are many ways to sooth away back pain and ...
Views: 559 - 5 Scientifically Proven Benefits of Kratom - by Submitted on Nov 20, 2015 from Cynthia WitsonHerbs have now been transformed into different medicinal products across the globe because of their health benefits. One of the most popularly known medicinal herbs of today is kratom and it is commonly marketed to women for its health and dietary purposes. Kratom, with the scientific name ...
Views: 1551 - “Garlic Flageolet Bean and Potato Soup” - by Submitted on Nov 19, 2015 from Dr. Paul HaiderHere is a very hearty bean soup for the winter that can be made from dried beans to finished soup in just a few minutes. This heart warming soup will rid the body of winter chills and fill the tummy with a comforting broth that’s sure to please. And it’s full of lots of nutrients that will do ...
Views: 596 - Want To Boost Your Libido? Have A Cup Of Tea! - by Submitted on Nov 17, 2015 from Dayr RichWith all the press about the newest pharmaceutical drug Addyi to raise libido in women, I wondered what natural ways to raise libido were already available. As it turns out, people have been using natural means to raise libidos in both men and women since the beginning of, well, us. Cultures ...
Views: 1927 - “Why Talking is Important for Dissolving Away Anxiety” - by Submitted on Nov 17, 2015 from Dr. Paul HaiderAnxiety in this day and age is part of the living process, but it doesn’t have to destroy lives. Anxiety, tension, and emotional feelings that are overwhelming can be healed if we are willing to open up and talk about what we have going on inside… and let all of those frustrations out. Not ...
Views: 562 - “The Amazing Health Benefits of Ube Yams” - by Submitted on Nov 16, 2015 from Dr. Paul HaiderYams in general are very healthy but because ube yams are purple inside they also contain a lot more antioxidants than regular yams. Plus ube yams have beautiful purple color which is amazing, and they contain lots of minerals, vitamin A and C, and many more healing agents. And ube yams should ...
Views: 685 - Lemon Verbena - by Submitted on Nov 16, 2015 from Francis RosenfeldWhether you grow lemon verbena as a medicinal or an aromatic plant, it gets plenty of uses, from flavoring fish and fruit salads, as a replacement or in addition to lemon zest, to pleasant calming brews. For those who love to exercise, it is particularly effective in reducing muscle and joint ...
Views: 693 - 7 Health Benefits of Rose Essential Oil - by Submitted on Nov 15, 2015 from Aviva RommRose oil is the most beneficial of all the essential oils. Distilled from the Rosa Damascena, rose essential oil contains properties found in nearly every other essential oil-all in one neat package. It’s also versatile; rose essential oil can be mixed with massage oil to create a luxurious (and ...
Views: 912(1 vote)