Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Herbal Remedies and Herbs Articles
We are currently looking for an Official SelfGrowth.com Guide to "Herbal Remedies and Herbs". If you have expertise in Herbal Remedies and Herbs and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- “Organic Swiss Chard & Red Pepper Pasta” - by Submitted on Jul 14, 2016 from Dr. Paul HaiderHere is a really tasty meal that’s packed full of great nutrition of swiss chard that will do the body good. This dish is quick and easy to fix and will keep a person going all day long. And this great looking pasta feast requires only 15 to 20 minutes of prep time. Ingredients: 1 - ...
Views: 473 - Natural Ayurvedic treatment for leucorrhoea -Vaginitis - by Submitted on Jul 14, 2016 from Dr. Vikram ChauhanLeucorrhea is problem of all women and one of most disgusting vaginal infection of women. For leucorrhoea ayurvedic treatment is very effective and useful. Excess discharge of white, sticky and foul smelling material from vagina is problems associated with leucorrhoea. Leucorrhoea or vaginitis ...
Views: 5343 - “Pu-Erh Tea - A Powerful Healing Tea” - by Submitted on Jul 12, 2016 from Dr. Paul Haider“Lowers Cholesterol by 100 Points” Pu-Erh tea has the ability to lower cholesterol, it’s great for digestion, it’s full of probiotic bacteria, and it helps with stress and relaxes a person so they can sleep and more. Pu-Erh tea (pronunced poo-air) like black, green, and oolong tea is ...
Views: 547 - Simple trick to ease joint pain - by Submitted on Jul 12, 2016 from Victor MarchioneKnee osteoarthritis, the leading cause of pain and disability for seniors, is a condition in which the cartilage between the bones – the cushion – slowly wears away, allowing the bones to rub together. There is currently no cure for knee osteoarthritis, but there are medicationsand therapeutic ...
Views: 857 - “How to Make Organic Giardiniera” - by Submitted on Jul 11, 2016 from Dr. Paul Haider“Another Fermented Food Full of Probiotic Bacteria” In Italy, Mexico, Germany, and Korea and many other great places around the world fermented foods are popular, and sauerkraut and kimchi are favorites world wide. But here is another fermented food that’s very easy to make and will do the ...
Views: 623 - Natural treatment for piles in Ayurveda - by Submitted on Jul 11, 2016 from Dr. Vikram ChauhanPiles are the one of most embarrassing and awkward problems people can ever have. It is the common problem of both male and females. But now this problem cannot haunt you more because here is solution - ayurvedic treatment. Ayurvedic treatment for piles is very effective without causing any side ...
Views: 1878 - Want To Check Your Organ Health In 1 Minute? - by Submitted on Jul 07, 2016 from Vinnie StevensEven though we may not know the exact functions of our internal organs, they keep us alive. What happens if they are not functioning at optimum levels? Well, chances are that symptoms, which can be unpleasant, will arise and cause discomfort or inhibit normal life. If there was a quick and easy ...
Views: 763 - 6 Natural Ways To Boost Your Immune System - by Submitted on Jul 07, 2016 from Vinnie StevensThe immune system deserves credit for all it does. While it isn’t perfect or able to protect you against all viruses or bacteria, it usually can fight germs and keep you healthy. Some people have weaker immune systems than others, but people can actually weaken their immune systems without ...
Views: 845(1 vote) - “Organic Fiesta Tostadas” - by Submitted on Jul 07, 2016 from Dr. Paul HaiderHere is a wonderful, healthy, quick dish that the whole family will go crazy for. This recipe only takes minutes to make and it’s very healthy with all the goodness of organic black beans and it looks beautiful on a plate. These tostadas taste wonderful, and can be used for a quick dinner or ...
Views: 606 - Healing Powers of Herbal Medicine - by Submitted on Jul 06, 2016 from Julie DohertyAs a Naturopathic Doctor I am fully trained in the pharmaceutical prescribing of Herbal & Homeopathic medicines. Enabling me to prescribe and formulate individual Herbal and Homeopathic remedies at the time of your consultation. This is great because as soon as you, my client walks out of the ...
Views: 1009 - “Ylang Ylang Oil for Stress and Depression” - by Submitted on Jul 05, 2016 from Dr. Paul HaiderYlang Ylang oil comes from yellows flowers of a tree called Cananga Odorata which grows in Asia, the Caribbean, Florida, Puerto Rico, and many islands in the South Pacific including Philippines, Sumatra, Indonesia, and Java. This wonderful oil has many healing qualities including being great for ...
Views: 555 - “Organic Stuffed Cabbage Leaves” - by Submitted on Jun 30, 2016 from Dr. Paul HaiderHere is a great tasting and easy to make recipe that’s a classic with a healthy twist. Cabbage has so many great health benefits from healing gastric ulcers to improving digestion and getting rid of excess water weight. And cabbage is inexpensive and can be found all over the world. ...
Views: 540 - “Yellow Dock - A Native American Herb” - by Submitted on Jun 28, 2016 from Dr. Paul HaiderYellow dock root has been used for hundreds of years by Native Americans for healing lots of different health challenges including anemia, psoriasis, digestive problems, infections, and more. Where it Grows - Yellow dock also known as Rumex crispus and curly dock grows in the US, Central ...
Views: 459 - “Artemisia Annua For Cancer and Malaria” - by Submitted on Jun 27, 2016 from Dr. Paul HaiderArtemisia Annua is a great Chinese and Japanese herb that has been used for centuries that works wonders for healing GI tract of challenges, cancer, malaria, uterine bleeding, and it also works great for lowering fevers and much more. Found – Artemisia Annua is a plant that grows in Asia, ...
Views: 717 - “17 Health Benefits of Orange Oil” - by Submitted on Jun 21, 2016 from Dr. Paul HaiderOrange oil is a wonderful healing agent which is important for relaxing, healing jangled nerves, soothing for the GI tract, helps with depression, healing for arthritis, and it has household uses too. And orange oil is inexpensive and can be found all over the world. Great for the GI Tract - ...
Views: 567 - “Make Your Own Decongestant” - by Submitted on Jun 20, 2016 from Dr. Paul HaiderHere is a great organic decongestant syrup formula for getting rid of lung congestion caused by colds, flues, allergies, and other respiratory challenges. And this decongestant helps with the inflammation causing the congestion. This sweet formula is quick, simple, and inexpensive to make and ...
Views: 546 - “Organic Mexican Zucchini Soup” - by Submitted on Jun 16, 2016 from Dr. Paul Haider“Full of Antioxidants” Here is a wonderful soup that’s really tasty and very easy to make. This soup is full of the great nutrition of whole foods and zucchini which is a wonderful weight loss food. Plus there are lots of powerful antioxidants in this soup to keep a person feeling vital and ...
Views: 516 - “18 Health Benefits of Doing Headstands” - by Submitted on Jun 14, 2016 from Dr. Paul HaiderDoing headstands daily as a yoga pose is very important for great health. Here are a few reason why headstands keeps a person healthy and young. This requires no herbs, no supplements, and no medications… it’s very simple. Preventing Edema - If a person has varicose veins or edematous fluid ...
Views: 620 - “21 Benefits of Organic Summer Squash” - by Submitted on Jun 13, 2016 from Dr. Paul HaiderSummer squash are showing up in the stores and in our gardens and they are inexpensive and full of lots of healing nutrition. Summer squash grows all over the world and are totally edible, the squash, the seeds, the flowers and even the leaves are edible and have powerful healing abilities. ...
Views: 569 - “Organic Sweet Potato Lasagna” - by Submitted on Jun 09, 2016 from Dr. Paul Haider“Gluten Free and Low Glycemic Index” Here is a great tasting lasagna recipe that’s to die for. And this lasagna is really quick and simple to make. This sweet potato lasagna is sure to please everyone even the meat eaters. And this lasagna is full of the great nutrition of organic sweet ...
Views: 595 - “Diseases a Plant Based Diet Can Heal” - by Submitted on Jun 07, 2016 from Dr. Paul HaiderWe now have thousands of scientific articles showing that a whole foods plant based diet is extremely healthy. And 95% of all the diseases we have going on in the world could be healed with a whole foods plant based diet. Here are a few examples Heart Attacks - There have been many ...
Views: 717 - “Organic Kaniwa - A New Super Food” - by Submitted on Jun 06, 2016 from Dr. Paul HaiderKaniwa pronounced Kan-nyi-wa and also known as Chenopodium pallidicaule is a very healthy grain. Kaniwa is a grass seed like quinoa but it contains a lot more protein than quinoa, and it also contains very high quality protein compared to quinoa. And kaniwa contains more vitamins and minerals ...
Views: 804 - “Organic Gluten and Fat Free Brownies” - by Submitted on Jun 02, 2016 from Dr. Paul HaiderHere is a great brownie recipe which is guilt free and will do the body good. These chewy moist brownies are sure to please chocolate lovers and anyone who loves brownies. And the recipe is simple to make and the brownies are gluten free and fat free. And these brownies are full of wonderful ...
Views: 536 - “Old Age is a State of Mind” - by Submitted on May 31, 2016 from Dr. Paul HaiderAs we get older it seems that we start to give up and decide that we need to sit in a rocking chair and allow life to fly buy. But that’s just the opposite of what’s really necessary to feel great and look fantastic into our 90’s and even older. Take for instance Dr. Ales Rotas a woman ...
Views: 557 - “Vanilla Taro Root Milkshake” - by Submitted on May 26, 2016 from Dr. Paul Haider“A Yummy Low Glycemic - Low Calorie Milkshake” For all those who love vanilla milkshakes and don’t want all the calories, animal products, fats, sugars, and the high glycemic index. Here is a fantastic tasting vanilla milkshake which is totally organic with a very low glycemic index of ...
Views: 626 - “Mimosa - For Anxiety, Depression, and Wound Healing” - by Submitted on May 24, 2016 from Dr. Paul HaiderThe mimosa tree has been used for thousands of years in Traditional Chinese Medicine for healing. And in Latin American Medicine from South America for healing many health challenges. Mimosa helps with anxiety, depression, insomnia, coughs, and it’s a great immune system booster. And mimosa bark ...
Views: 898 - “20 Health Benefits of Blueberry Leaves” - by Submitted on May 23, 2016 from Dr. Paul HaiderBlueberry leaves are full of amazingly powerful antioxidant that will help a person become healthy. And this wonderful tea has great anti-inflammatory abilities, and it also helps with allergies and with type 2 diabetes. With studies going all the way back to 1927 showing how powerful blueberry ...
Views: 8035 - “Organic Gluten Free Garden Pizza” - by Submitted on May 19, 2016 from Dr. Paul HaiderHere is a great tasting pizza that has a nice thin crisp crust that’s to die for. This pizza is really wonderful, even those die hard pizza lovers will love this pizza. And this gluten free pizza does not contains any animal products, thus it’s very healthy and will do the body good. This pizza ...
Views: 484 - “Healing ADHD Naturally” - by Submitted on May 17, 2016 from Dr. Paul HaiderHere is a simple way to heal ADHD without medications and it works. We have lots of adults who have difficulties focusing and this plays havoc with their lives and in the end they feel disconnected from society. And we have lots of chemicals in our food that are playing havoc with our brains. ...
Views: 583 - “23 Health Benefits of Organic Corn” - by Submitted on May 16, 2016 from Dr. Paul HaiderThe truth is organic corn can be a important source of lots of great nutrients and a great part of a healthy diet. The Native Americans such as the Aztecs, Incas, and other tribes thrived on corn, and it sustained them during the hard times. And organic corn has a lot of great health benefits in ...
Views: 629 - “Organic Sweet Cornbread Berry Cake” - by Submitted on May 12, 2016 from Dr. Paul Haider“A Gluten Free Dessert” Here is a great tasting dessert that’s very filling and satisfying that even the pickiest sweet tooth's will love this dessert. Full of the goodness of fresh berries and the long lasting energy of cornbread this dessert is really quick to make and will be a crowd ...
Views: 514 - “22 Health Benefits of Organic Rutabagas” - by Submitted on May 10, 2016 from Dr. Paul HaiderRutabagas and also known as Swedes, Yellow Turnips, and other names have been around for centuries and have lots of health benefits, and they grow every where. Being part of the turnip family rutabagas are very hearty and will withstand even cold climates and contain lots of vitamins, minerals, ...
Views: 640 - “Healing the Brains Limbic System” - by Submitted on May 09, 2016 from Dr. Paul Haider“What We Think Does Change Our Body” Every time we have a negative thought there are parts of our brain that react to bring about certain chemical changes which change our body completely. We have the amygdala, hypothalamus, thalamus, cingulate gurus, hippocampus, and the basal ganglia which ...
Views: 656 - 10 best natural home remedies for hives - by Submitted on May 07, 2016 from Huyen MyHives or Urticaria is the kind of allergic reactions that cause itchy red bumps on the skin. Hives causes uncomfortable feeling with the most popular symptoms such as itching, difficult breathing, tongue or throat swelling, nausea, etc. Hives emerges when the body’s immune system reacts to ...
Views: 3189 - “Tasty Dogs - A Healthy Alternative to Hot Dogs” - by Submitted on May 05, 2016 from Dr. Paul HaiderHere is a wonderful alternative to hotdogs, this great tasting treat is cholesterol free and nearly fat free. This recipe is easy, fast, and healthy alternative to hot dogs and they are really delicious, and will be a crowd pleaser for the whole family. This wonderful snack works great for any ...
Views: 540 - “Devil’s Claw Great for Healing Pain” - by Submitted on May 03, 2016 from Dr. Paul HaiderDevil’s Claw Root or Harpogophytum procumbens and also called Grapple Plant and Wood Spider was first found in Africa and then it was transported to Europe and the US. And now Devil’s Claw is catching on as a very good anti-inflammatory and pain reliever herb without side effects. And devil’s ...
Views: 833 - “Cooking Doesn’t Get Rid of Most Toxic Chemicals” - by Submitted on May 02, 2016 from Dr. Paul Haider“Organic Food is the Only Way” There seems to be a huge myth going on around the world about cooking food getting rid of toxic chemicals. The truth is cooking food does not get rid of most toxins such as pesticides, herbicides, and other toxic chemicals sprayed on our food. And there seems to ...
Views: 613 - “Organic Mung Bean and Rice Soup” - by Submitted on Apr 28, 2016 from Dr. Paul HaiderA Detoxing and Low Glycemic Index Recipe Here is a great tasting organic mung bean soup that detoxes the whole body and it also has a low glycemic index making it great for diabetics. Made with the goodness of mung beans, brown rice, parsley, and lots of great spices and veggies this soup is ...
Views: 725 - “Arthritis Pain Reliever Smoothie” - by Submitted on Apr 26, 2016 from Dr. Paul HaiderHere is a great tasting organic smoothie that will sooth away arthritic pain. Made with the goodness of many great fruits and veggies which contain powerful anti-inflammatory agents. This smoothie is simple to make and the pain relief lasts all day long. And this wonderful smoothie is full of ...
Views: 606(1 vote) - “Moluccan Spinach - Great for Lowering Cholesterol” - by Submitted on Apr 25, 2016 from Dr. Paul HaiderAlso called Longevity Spinach, Dawn, Egyptian Spinach, or Daun Dewa and Gynura divaricata is a tropical spinach that grows in warm climates and also as a wonderful house plant and in green houses lowers cholesterol and has many other health benefits. Where it Grows - The plant originally ...
Views: 775 - “Easy Organic Fruit Cake” - by Submitted on Apr 21, 2016 from Dr. Paul HaiderFlourless and Low Glycemic Index Here is a great tasting fruit cake made without any kind of flour and it’s very tasty. And this cake has a low glycemic index and works wonders for those who are diabetic or pre-diabetic. This cake is easy to make and it’s full of the goodness of sweet potatoes ...
Views: 680 - “Katuk or Tropical Asparagus - High in Protein” - by Submitted on Apr 19, 2016 from Dr. Paul HaiderKatuk also known as Sauropus androgynous, Cinnamon Leaves, and Tropical Asparagus, also Chekkurmenis, Sweet Leaf Bush, Japanese Malungay, and Changkok Manis is a plant that loves humid climates and somewhat shady areas and katuk is a good source of protein. Where it Grows - Katuk grows in ...
Views: 676 - “Eat Low Glycemic Index Foods for Great Health” - by Submitted on Apr 18, 2016 from Dr. Paul HaiderIf we start eating a Whole Foods Plant Based Diet it’s also important to start eating mostly low glycemic index foods. Take for instance white flour which has a glycemic index of 100, which means white wheat flour breaks down into sugars very fast. Foods that break down into sugars very fast in ...
Views: 688 - “Puerto Rican Casserole Recipe” - by Submitted on Apr 14, 2016 from Dr. Paul HaiderHere is a great casserole full of the wonderful flavors of Puerto Rico. And this casserole also has a low glycemic index making it very healthy and great for those who are pre-diabetic or diabetic. And this casserole is sure to please even the pickiest of eater, with lots of stick to their ribs ...
Views: 639 - “4 Essential Foods for a Survival Garden” - by Submitted on Apr 12, 2016 from Dr. Paul HaiderHere are 4 essential foods that one might want to grow in their garden in case the economy challenges, catastrophic events take place, or something else happening. These foods are staples which are important for sustaining life over the long haul, and they are easy to grow and will store for ...
Views: 637 - “Fang Feng - Great for Inflammation and Pain” - by Submitted on Apr 11, 2016 from Dr. Paul HaiderRadix Saposhnikoviae Divaricatae or also known as Fang Feng is a powerful herb that has been used for hundreds of years in Traditional Chinese Medicine. And Fang Feng is one of the most highly prized herbs of Chinese Medicine with many healing qualities. Long History of Use - Fang Feng also ...
Views: 528 - “Organic Madras Curried Lentils with Rice and Beans” - by Submitted on Apr 07, 2016 from Dr. Paul HaiderIn the stores right now they have packages of pre-made madras curried lentils with rice and beans that are expensive. Here is a healthier organic version, that is much less expensive than buying those precooked packets. And this recipe is great tasting, and will do that body good with all the ...
Views: 937 - “Guaje - Garlic Pumpkin Seeds that are Free Food” - by Submitted on Apr 05, 2016 from Dr. Paul HaiderGuaje pronounced Gwah-hee and also known as Leucaena leucocephala is a tree in the acacia family that grows all over the world. It might even be growing in your area, they grow in California, Texas, Florida, Hawaii, Brazil, Australia, Mexico, South America, Puerto Rico, Virgin Islands, Israel, ...
Views: 874 - Inflammatory bowel disease (IBD) linked to diversity of viruses and gut bacteria - by Submitted on Apr 05, 2016 from Victor MarchioneInflammatory bowel disease (IBD) is linked to diversity of viruses and gut bacteria. The findings come from researchers at the Washington University School of Medicine. The researchers found that patients with inflammatory bowel disease had a greater variety of viruses in their digestive system ...
Views: 875 - “How to Live to Be 100 Years Old and Older” - by Submitted on Apr 04, 2016 from Dr. Paul Haider“Beans are Important for a Long Life” There are many cultures around the world that have a predominance of people who live to be 100 years old or older. This includes Okinawa Japan, Nicoya Costa Rica, Ikaria Greece, some groups in India, South American, Asia, and many more places around the ...
Views: 581