Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
If one doesn’t know someone who is going through a tough time emotionally, they may have heard about someone in the media whose inner world is not in a good place. One could even reflect on what they have witnessed over the years and see that this is a common occurrence.
Thus, if they were ... Views: 886
Successful Thinking Tipping Points
By
Bill Cottringer
“Successful people are just those with more successful habits than others.” ~Brian Tracy.
Success today requires more than just raw IQ points in pure brain power. To achieve success today, you must develop and practice ... Views: 1142
A number of months ago I was speaking to someone who said that it was time for them to put a book together and to have it out before the end of the year. After having put this off for a number of years, this person knew that it was time for them to take action.
When I heard this I just paid ... Views: 749
When I was out walking the other day, I came across a load of lambs. Having said that, it might be more accurate to say that a lamb spotted me and after this, I saw the lamb and a number of other lambs.
This lamb was looking at me through a fence and I even managed to take a few pictures. I ... Views: 894
Re-Braining for 2020
By
Bill Cottringer
“The measure of intelligence is the ability to change.” ~Albert Einstein.
2020 brings a new decade of Information Age challenges, requiring some major transformational re-braining to navigate the mine fields ahead hidden away in the ... Views: 1219
Whilst there are people in the world who think about what it must be like to have a sibling, there are others who know exactly what it is like. However, even if someone does have at least one sibling, it doesn’t mean that they are best friends.
They may talk to their sibling from time to ... Views: 702
In today’s world, there are a number of challenges that a lot of men are trying to deal with. One thing that a lot of men are struggling with is their own emotions and another thing is erectile dysfunction.
To have one of these challenges would be enough, so to have both of them can be a lot ... Views: 1132
Although someone has a head, heart and a body, it doesn’t mean that all each of these parts of their being will be embraced. As a result of this, they can look like a whole human being from the outside but it doesn’t mean that they are whole on the inside.
One can then be aware of what is ... Views: 911
Best Resources on Emotional Intelligence
So much has been written about emotional intelligence over the years. For many self help gurus, this is the key to living a more happy and fulfilled life. The definition of emotional intelligence varies depending on who you ask, but most agree that ... Views: 1375
If someone was to find that there is pain and tension in their chest, the first thing that could come to mind is that there is something wrong with their heart. It could also be a challenge for them to breath, which could mean that they will believe that there is something wrong with their lungs ... Views: 1561
Nowadays, George Orwell or 1984 is often mentioned when it comes to what is taking place in the world. The reason for this is that today’s world is becoming more oppressive as time goes by.
In the book, he goes into great detail to illustrate what it is like to live under a totalitarian ... Views: 1057
In ancient Greece, Sparta was a prominent city-state where boys were trained to be warriors. When a boy reached six or seven, he was removed from his parents home and sent to military school where he began the ’agoge.’
In order for these boys to become fearless warriors, they had to go ... Views: 995
A few months ago a friend of mine said that he had watched Venom and that it was a good film. I ended up watching the film with another friend and I thought that it wasn’t too bad.
Shortly after I had watched it I thought that it seemed to lack something, as I found it hard to really connect ... Views: 899
Along with the word diversity, tolerance is another word that is often mentioned by politicians and celebrities. It doesn’t stop there though as there are plenty of people who talk about how important is it to be tolerant.
For example, if someone is at university or has been there, they ... Views: 774
It has been said that human beings are social creatures and this is something that is hard to deny. Not only do human beings need others in order to survive, they also need others in order to thrive.
Still, this doesn’t mean that every human being on this planet will be able to accept this, ... Views: 782
Although it is part of the human experience to have needs, it doesn’t mean that every human being feels comfortable with their needs. Along with this, there are going to be people who are rarely, if ever, aware of what their needs are.
Due to this, not everyone is going to have the same ... Views: 668
Following on from the other articles that I wrote on this theme, I wanted to cover another subject that is often spoken about. So, just as someone can be told that ‘they just need to love themselves’, for instance, they can also be told that they just need to embrace their true-self.
When ... Views: 771
Just because someone can look like a whole human being on the outside, meaning that they have a head and a body, it doesn’t mean that they are in touch with the totality of their being. There is the chance that they are aware of what is going on up top, but are unaware of what is going on down ... Views: 834
A number of years ago, I remember reading something that said that the more we want to change, the harder it is to change. This was the last thing I wanted to hear as I wasn’t in a good way; it also didn’t make sense.
I desperately wanted my life to change; this was something that felt like ... Views: 2124
There is a video online titled, ‘Could the Root Cause of Addiction actually be a lack of Connection?’, and this video posits that a lack of connection causes addiction. It also says that “not all addictions are rooted in abuse or trauma, but they can all be traced to a painful ... Views: 1255
It is not uncommon for the media to share information about what is happening in the oceans and what certain animals are going through. This type of information can be found on social media too.
From what is going on around the world, it is perfectly clear that a lot of harm is being done ... Views: 967
If the time had come for someone to make a big decision, what they may find is that they end up following their heart. In other words, they will go with what they feel called to do as opposed to doing something out of fear.
This could typically be how they operate during their day-to-day ... Views: 802
“We are all made up of yearning and light, searching for a way out, afraid we will be shut in or cut off or repelled back into the ground from which we are reaching. This is enough to begin: To know, before all the names and histories drape who we are, that we want to be held and left alone, ... Views: 1098
In the past, there were only a small percentage of people who went to university and only a few subjects were taught. Nowadays, it is often a case of who hasn’t been and numerous subjects are now taught at these institutions.
One way of looking at this would be to say that it is a good thing ... Views: 810
For quite some time now, it has been said that there are a lot of people who are not in a good way internally. When something like this is spoken about in the media, the words ‘depression’, ‘anxiety’ and ‘suicidal’ are often mentioned.
It can then seem as though this is a fairly new problem ... Views: 922
One thing that is likely to stand out for someone who has lived in the western world for at least fifty years, is how sexualised it has become. The reason it will stand out so clearly for someone like this is because they would have been around before it was this way.
They will be able to ... Views: 763
Although human beings are feeling beings who think as opposed to thinking beings who feel, this is not something that is widely recognised. In general, it’s as if human beings are primarily thinking beings that also have feelings.
So, in the same way that the tip of the iceberg is the ... Views: 881
In today’s world it is often believed that there are two ways to be in life, and one of these ways is often seen as good and another is often seen as bad. The first is to take action and to take life by the horns, which is the good way, and the second option is to be lazy and to sit around doing ... Views: 799
When a brand released a short film a little while ago focusing on ‘Toxic masculinity’, a lot was said about how it demonized men in general. One part of the short film that stood out for a lot of people was where men were lined up in front of BBQs, with this being a clear example of men who had ... Views: 818
When it comes to painting a picture of nature, the more colours that someone has the more detail there will be in what they create. If they only had two colours, they wouldn’t have the same freedom to express themselves.
In the same way, if someone is able to see that life is made up of many ... Views: 746
If someone was given the option of experiencing extreme joy or extreme sadness, there is the chance that they would go for the former. It feels good to feel good; whereas it feels bad to feel bad.
Based on this, it could be said that it is easy to see why someone would want to feel good all ... Views: 1071
Nowadays, it is not uncommon for people to buy self-help books, with the hope that they will provide them with the answers that they are looking for. Perhaps they lack direction and/or they may not know how to behave in a relationship.
But while this will be as far as it will go for some ... Views: 690
In just about every country in the western world, very few people class themselves as religious. At the same time, the people who are coming into this part of the world from Africa and the Middle East, for instance, are often religious.
Therefore, while religion is on its way out in this ... Views: 962
In recent years, it has been said that men have become more feminine and women have become more masculine. Naturally, this is a generalisation and doesn’t apply to every man/woman in the western world.
And when something like this is said, it could simply be an observation that someone has ... Views: 765
In a number of countries around the world there are media channels that are often seen as being purveyors of the truth, while there are other media channels that are often seen as being peddlers of lies. Consequently someone can pay attention to certain sources and believe that they are being ... Views: 867
Five Emotional Intelligence Strategies with Others: Mastering the Moment
In the last blog I started with strategies to raise your emotional intelligence for yourself. In this next in the series we will look at strategies to raise your emotional intelligence with others.
Mastering the ... Views: 3174
Five Strategies to Raise Emotional Intelligence: Mastering the Moment, Part One Self-Development
In the last blog I wrote about why you need Emotional Intelligence. In this multi part series we will look at the main strategies and actions to raise your Emotional Intelligence and propel you to ... Views: 3018
What are the top reasons you need to develop and enhance your Emotional Intelligence (EI)? After working with thousands of executives and leaders and focusing on helping them raise their Emotional Intelligence for the last 20 years, both individually and in their organizations, I wanted to ... Views: 2984
Teamwork is very popular and a necessity in organizations, but it is an unnatural act that takes a strategy, discipline and practice. Most organizations talk about teamwork and put a group of workers together and say “you are a team now." Duly formed the team is marched out onto the field to ... Views: 2975
From the outside, it can seem as though certain celebrities have it all. This is because the average celebrity can be talented, good looking, have plenty of money and millions of people all over the world can admire them.
And when it comes to a celebrity like this, one can believe that ... Views: 945
It could be said that there have more or less always been people who are famous for one thing or another, but what is different about today’s world, is that it is easier than ever before for someone to achieve this aim. There are two main reasons for this, with the first being reality TV and the ... Views: 1105
There are behaviours that are seen as good and behaviours that are seen as bad, and what usually defines whether a behaviour fits into the first or the second category is the context. For example, aggression can create a problem in one situation but it can prevent a problem in another.
When ... Views: 905
It can be normal for one to assume that the government is there to make their life easier. Whether it relates to their own safety, happiness or health, this entity is there to make sure that they are looked after.
Thus, even if one is not religious, they will have something out there that is ... Views: 790
In every session with clients, I drop down into the core of myself, breathing and opening into the vessel of being so that I can listen with the ears we do not see, the ones that hear underneath the top layers stories into the invisible layers where the gem that needs to be revealed rises gently ... Views: 970
In the western world, it has become a challenge for people to speak their mind online or offline. If they do this, they can end up getting into trouble, with what they come out with being seen as ‘hate speech’ for example.
Or to be more precise, it has become a challenge for people to speak ... Views: 911
How we cobble together the incidents in our lives and create a narrative thread reflects that spin, revealing our hidden personalities and our tendencies suggests psychologist Dan McAdams, author of The Redemptive Self: Stories Americans Live By. Writing of her secret life as a prostitute, a ... Views: 1021
How we cobble together the incidents in our lives and create a narrative thread reflects that spin, revealing our hidden personalities and our tendencies suggests psychologist Dan McAdams, author of The Redemptive Self: Stories Americans Live By. Writing of her secret life as a prostitute, a ... Views: 976
When someone experiences pain in an area of their body, it can make it hard for them to be in the present moment. Their attention can end up being consumed by this area of their body.
If they are able to bring their attention away from this part of their body, they may find that it is ... Views: 719
A little while ago a friend mentioned a few films and as he was going through them, he said that one of them sounded good. This was a film called ‘Ingrid Goes West’, with this being the film that we ended up watching.
Overall, I thought it was a very interesting and entertaining film; one of ... Views: 918
For a little while now, it has been pointed out that masculinity is under attack. What has added even more weight to this is that the American Psychological Association (APA) has said that ‘traditional masculinity’ is a problem.
So, regardless of whether the word ‘toxic’ or ‘traditional’ is ... Views: 1342