Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
Now, if someone was to take a step back and to reflect on how they see themselves and their life, they may come to the conclusion that they have a ‘negative mindset’. If they were to open about to someone else, this person could also say the same thing.
If they were to make a note of how they ... Views: 568
Critical Thinking: How Can Someone Change The World By 'Healing Their Inner Wounds'?
29/8/20200 Comments
According to Robert Johnson, a Jungian analyst and author, Carl Jung was often asked if humanity would survive. This is what Robert said in relation to this question, "People often ... Views: 557
Once something has been pushed out of someone’s conscious mind, it can seem as though it has disappeared. This could be something that takes place in a very short period of time or it could take a little while longer.
At one moment in time, then, it will have been there and in the next, it ... Views: 575
In general, it is believed that once someone is an adult, their childhood years will be well and truly behind them. It could be said that this is to be expected, considering that they will look like an adult.
That phase of their life will be over and it simply won’t be possible for them to ... Views: 561
On one side, there is the internal world, and on the other, there is the external world. The ideal will be for someone to be aware of what is going on within and to be aware of what is going on without.
Through being this way, they will be able to tune with their needs and feelings, and they ... Views: 630
The more self-aware I became...
There was an experience I had in 2010 where my whole life seemed to flash before my eyes. It was like a condensed version of all the things that I had done that were selfish and hurtful. It was so vivid. The interesting part was that during this same period, I ... Views: 962
Journey of self-discovery...
I came across this book in 2012. I was in Federal Prison at the time and was 7 years into my journey of self-discovery. Being able to answer questions about myself, who I am, what makes me do the things that I do…
Fear of letting go
Motives. What drives ... Views: 1019
One thing that someone may find, that’s if they are able to mentally detach from how they experience life, is that they don’t feel good about themselves. If they were to take an even closer look, they may see that they feel like a bad person.
Even so, this doesn’t mean that they have the ... Views: 587
Blue hues have long been a favorite choice for bedrooms and living spaces alike. However, the latest market trends depict how this dreamy shade has made way to grace kitchens, like never before.
So, why does everyone wants a touch of blue in their lives?
Well, for starters, blue as a color is ... Views: 133
While there are some men who grew up with a father who did what he could to protect them and to provide them with a sense of safety and security, there are others who had a radically different father. As a result, this would have been someone who they didn’t feel safe around and perhaps did ... Views: 616
Introduction
The merchant cash advance industry provides working capital to small and medium-sized businesses in need of financing for reasons such as the purchase of new equipment or inventory, expansion or remodeling, debt or tax payments, or emergency financing. The commercial advance ... Views: 168
If someone was to think about the main thing that the mainstream media was focusing on at the turn of the century, they could think about terrorism. What could also come to mind is how much of a focus there was on the Middle East.
Further, it could occur to them that thanks to what this ... Views: 527
If someone was asked to talk about some of the biggest global challenges, they could mention the things that most people are aware of. For example, they could talk about climate change, poverty, inequality, and terrorism.
These are the challenges that are often highlighted by the mainstream ... Views: 616
If instead of doing what they usually do, someone was to take a step back and to reflect on their life, they may see that it has been one big struggle. Nonetheless, this is not to say that they won’t have ever experienced good things or have good things in their life.
There is the chance that ... Views: 685
Two Types of Self-Awareness and Tips to Be More Self-Aware
By Kara McDuffee
The benefits of self-awareness are endless. Studies have proven that self-awareness leads to more success, stronger relationships, and better decision-making. Being self-aware also allows us to manage our emotions ... Views: 1131
Although someone’s early years will have left a big impact on their whole being, it doesn’t mean that they will realise this. In fact, they might not even think about what took place at this stage of their life.
Still, their body, their inner world and their view of the world could all ... Views: 519
What someone may find, that’s if they were to take a step back and to reflect on their life, is that they find it hard to assert themselves. This won’t just relate to standing their ground and saying no, though; the usual things that are associated with this expression.
No, it will relate to ... Views: 562
For as far back as one can remember, they may see that they have had the inclination to save or rescue others. As a result of this, they will be used to being there for others and doing what they can to ‘help’ them.
For so long, it would have seemed as though they were doing the right thing, ... Views: 834
By taking a step back and thinking about how some of the people in their life behave, one could come to the conclusion that they are very different. The reason for this is that one could see these people as being very emotional.
If they were to describe themselves, they could say that they ... Views: 593
If someone was to take a step back and to look at their life, they may see that they have the tendency to please others. Therefore, instead of paying attention to their own needs and acting as an individual, they will act as though they are merely an extension of others.
After having behaved ... Views: 583
Each person has a way of spending their free time or weekends. Some spend it outdoors and others just stay home and probably read a book. Others spend their weekends watching movies at home. As people get busier and busier every day, their movie-watching habits change as well. If you ever loved ... Views: 122
After living a pretty miserable existence for many, many years, someone may come to see that feeling powerless is a normal part of their life. This means that they are unlikely to feel this way from time to time, they can more or less always feel this way.
If they don’t feel this way, based ... Views: 654
When it comes to something that someone fears, there are at least two things that they can do. One option is for them to face what they fear and resolve it; another option is for them to avoid what they fear and to try to make sure that what they fear doesn’t take place.
Not only can someone ... Views: 619
After many, many years of pain, one could find that they have the need to keep people at a distance. At this point, it will be clear that it is not other people; it will be the person who they see whenever they look in the mirror.
But, although they will now understand that they are the ones ... Views: 697
After having been out of touch with their needs for as long as they can remember, one could now be in a position where they have decided that enough is enough. Perhaps the pain of living in this way has got too much for them to handle.
Now, this doesn’t mean that they will be out of touch ... Views: 607
Birmingham City produced a huge surprise by beating Arsenal in the Carling Cup final at Wembley Stadium to win their first major trophy since 1963. Arsenal, who have not had a trophy since 2005, were the firm favorites to win the cup before the game. taking into account their high position in ... Views: 119
Now that some, or all, of the structure from someone’s life has been removed, they could be in a very bad way. In a way, it could be as though they were on solid ground and now they are trying to keep their head above water.
To be clearer, their emotional self will be all over the place and ... Views: 646
Goalkeeper
Arsenal have been blessed with great goalkeepers like David Seaman, Jimmy Rimmer, John Lukic, Bob Wilson and Jens Lehmann. But I have chosen Pat Jennings. Not only was he excellent with 1-handed parries, but he was also quite adept at making leg parries.
Back
Lee Dixon ... Views: 105
When it comes to what someone fears as an adult, it might not seem as though it has got anything to do with their early years. In fact, one might struggle to remember most of what took place during their early years.
Consequently, when it comes to what they fear, it could seem as though these ... Views: 584
If someone was to watch an old black and white film, they could describe it as being a bit one-dimensional. There will be two colours, black and white, and there will even be some grey, but that will be it.
After this, they could end up watching a film that has recently been released, with it ... Views: 777
On one side, there is receiving, and, on the other, there is giving. Now, although it would be easy to say that each of these elements is as important as each other, this is not the case.
One of these things is more important than the other and this is because if one of them doesn’t take ... Views: 849
For some people, their early years were a time when they received what they needed to receive in order to become a resilient, integrated and secure adult. Thanks to what took place during this stage of their life, their adult years may be pretty ‘normal’.
So, they could have gone through the ... Views: 775
When it comes to shame, it could be said that there is normal, or healthy, shame, and then there is abnormal, or unhealthy, shame. Another way of looking at this would be to say there is shame and there is toxic shame.
What this means is that shame is not bad per se; it is simply part of the ... Views: 672
If someone had a harrowing experience as a child, the best thing will be for them to reach out for support now that they are adult. At the same time, it could seem as though what they went through as a child is all in the past, so there is no need for them to worry about what ... Views: 741
What someone could find, that’s if they were able to take a step back and to reflect on their life, is that they are typically out of touch with most of their needs and feelings. Thus, instead of paying attention to what is taking place within them and allowing this information to play a big ... Views: 809
Although someone will be physically separate from others, it doesn’t mean that they will be emotionally separate from them. What this means is that they may find that their emotional state is typically defined by what is going on around them.
Therefore, if they are in a relationship and their ... Views: 602
If someone was to take a step back and to reflect on how they behave around others, they could find that they have the tendency to lose themselves and to be who other people want them to be. It could be as though a button has been pressed, causing their behaviour to completely change.
As a ... Views: 703
There are those that more or less believe everything they hear from the mainstream media and the authority figures that are in the public eye, and then there are those that are the complete opposite. The former can view the latter as being ‘conspiracy theorists’, while the latter can view the ... Views: 734
If someone was physically abused as a child, there is the chance that this is not something that will ever cross their mind now that they are an adult. They may remember certain parts of their childhood, or it could be one big blur.
It could seem strange as to how something so traumatic could ... Views: 752
We all have occasions when we should apologize to someone. It happens. We do or say something that impacts another person in a negative way, and we know that we owe them an apology. When our actions have caused damage in a relationship, an apology can go a long way towards repairing it. But ... Views: 802
Do you have a Conflict Hider in your life? Conflict isn’t fun, and most of us do what we can to avoid it when possible. But some people take conflict avoidance to the extreme, and that can make it difficult for those around them to resolve conflicts when they arise. Conflict is a normal party ... Views: 799
Is your mission this Christmas season to avoid holiday party conflict? Does it seem like mission impossible? Believe it or not, with a little planning, preparation, and persistence you can bring peace back to your gathering.
Christmas parties are supposed to be fun. They are supposed to be ... Views: 755
A good apology can go a long way towards righting a wrong and mending a relationship. It can make a big difference. That said, sometimes apologies are not very effective and rather than helping things improve they can actually make things worse. Usually that is because the apology is not ... Views: 803
You must have heard about hundreds of success stories of average people or not so intelligent people achieving great heights in their careers. It is not only their hard skills but their soft skills (Emotional Intelligence) also have a deciding role in it. Emotional Intelligence or EQ in the ... Views: 986
Over the years, it has been well documented that human beings have both a conscious and an unconscious mind. One way to get an idea of the difference would be to see the former as the tip of the iceberg and the latter as the part of the iceberg that can’t be seen.
Another way of looking at ... Views: 762
Although there are those that are full of life and embrace the life that they have been given, there are that aren’t and are unable to so. However, this is not to say that the former will always be on the top of the world or the latter will always be down in the dumps.
What it does mean is ... Views: 716
In an ideal world perhaps, every adults early years would have been a time when they were given what they needed to develop in the right and were prepared for the real world. This would mean that their caregivers did what they were supposed to do.
Their caregivers wouldn’t have seen them as ... Views: 775
Toxic Shame: Can Childhood Trauma Cause Someone To Feel Ashamed Of Things That Are Part Of Being Human?
19/7/20200 Comments
If someone was to incarnate as a bird, there would be certain things that would be part of their experience. The only way that they would change this is by denying ... Views: 774
Inner and outer problems could be seen as being part of the human experience; it is not possible to avoid them. This doesn’t mean that living in a certain way won’t minimize the chances that someone will have inner and outer problems.
But, no matter what someone does, they are not going to ... Views: 604
Developing Emotional Intelligence
by
Bill Cottringer
“Having both intellectual intelligence (IQ) and emotional intelligence (EQ) is necessary to be successful. What you lack in IQ points, you can make up for by having emotional intelligence.” ~The author.
I know the above quote is ... Views: 1029