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Back and Neck Pain Articles
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- Back Problems ... The Simple Back Pain Relief Tips - by Submitted on Nov 09, 2008 from Graeme TeagueBack problems range from simple backache to the severe disc injuries. The simple back pain relief tips can apply to all types of back problems, however common sense still prevails. If you have severe back pain, a large fall or injury still seek professional advice and help. There are many ...
Views: 1177 - Post Falls Top Personal Trainer Reveals Effective Exercises To Relieve Back Pain - by Submitted on Nov 07, 2008 from John CaylorAccording to past research and studies, nearly 80% of all Americans will experience some type of back pain in their lives. The American Academy of Orthopedic Surgeons believes this as well, as they say 80% of us out there will encounter some type of problem with our back before we ...
Views: 1287 - The Dorn-Spinal Therapy-The Perfect Spine Healing Method? - by Submitted on Nov 02, 2008 from Amanté SamrajIn Germany about 36 years ago was a spine healing method developed and presented by a layman-healer. Dieter Dorn used this therapy for his family at first. It then grows to the situation, through the visible success and word of mouth, that every evening around 15-20 people asked for a ...
Views: 5805(2 votes) - Do You Have Computer Back - Chronic Neck, Back & Shoulder Pain? - by Submitted on Oct 10, 2008 from Pixie Stevenson“Computer Back” is a term I coined after treating client-after-client who came to me with pain radiating down their neck, across the tops of their shoulders and into the middle of their upper back. Does that sound familiar? What do all these people have in common? They work in ...
Views: 2530 - Say Goodbye To Back Pain! - by Submitted on Nov 19, 2009 from Dana DavisAccording to the National Institutes of Health, low back pain costs Americans at least $50 billion each year. It is a leading cause of missed work and the most common work-related disability. Conventional treatment for back pain includes bed rest, ice, exercise, medications, spinal manipulation, ...
Views: 2134 - Five Great Springs Of The Body - by Submitted on Jan 07, 2010 from David ScottThe five great springs in the body are a central theme to most martial artists. It is a simple theme. Each arm is a spring that forms a fulcrum by bending at the elbow. Each leg is a spring formed at the knees. And the body itself forms a spring at the waist. They help to absorb and ...
Views: 1537(1 vote) - You Don't Have To Be Perfect To Be Free Of Back Pain - by Submitted on Sep 29, 2008 from Steve HefferonWould you have back pain if every part of your body were perfect? The answer has to be… No, it's pretty safe to say you wouldn't have any pain if your body were perfectly aligned, perfectly balanced and in a perfect state of being. But here's the thing—you don't have to be perfect to be ...
Views: 1213 - The Health Benefits Of A Forward Sloping Seat For Relief Of Back Pain. - by Submitted on Sep 27, 2008 from gregory usherOne of the pioneers in proposing the benefits of a forward-sloping seat was Danish surgeon Dr. A.C. Mandal. He had found that the only way he could remain seated without incurring backpain was to lean forward on the front legs of his chair. He also observed that many school children did the same ...
Views: 2985 - Low Back Pain Symptoms – Three Things You Should Know. - by Submitted on Sep 20, 2008 from Francis HesseWhen it comes to low back pain symptoms, it helps to know the causes. While the result may be the same in spite of of the cause, for some causes there are other options for lower back pain relief. Some are temporary while others offer more permanent relief. The lower back has bones, ligaments, ...
Views: 1070 - The Power Of Bodywork - by Submitted on Sep 19, 2008 from Sean wolfI believe in the idea that there are 2 kinds of power, Internal and external. What I refer to as internal or true power is defined by Webster’s as;” power ability to act or produce an effect, have influence over others”. Or the ability to inspire, encourage, and lift others up. In martial arts ...
Views: 1220 - Are You Living With Pain? - by Submitted on Sep 19, 2008 from Sean wolfWhy are you putting yourself in the “straight Jacket” of conventional pain therapy? Modern western medicine tells you that if it cannot be scientifically proven it doesn't’ t work. Then why have so many people received relief from alternative therapies? Western medicine says, it is a “placebo ...
Views: 1659 - Why does pregnancy cause low back pain? - by Submitted on Sep 06, 2008 from Francis HesseLower back pain can be a terrible halt in day-to-day events for a pregnant woman. If you have ever seen a pregnant woman you will have noticed her often rubbing her painful back. Along with rubbing her belly, which stands out more than ever before, putting a hand to her sore back is a natural ...
Views: 1376 - Negative Heel Shoes: Why You Might Want A Pair - by Everything old is new again. That old adage certainly applies when it comes to negative heel shoes. This popular trend from the 1970s is back and more popular than ever. After years of suffering wearing high heels or other elevated shoes, many people are experiencing the relaxation and ...
Views: 9155 - No More Pain? - by Submitted on Aug 24, 2008 from Melissa RothAre you sick and tired of hurting? Has your healthcare provider told you to find a way to live with the pain? I’ll bet they didn’t tell you HOW to do that, did they? Did anyone give you a roadmap and tell you how to get to the other side of unrelenting pain? If you answered “no” then you are ...
Views: 1703 - Back Pain. What does it Mean? - by Submitted on Aug 14, 2008 from Joy IdriesI was a young woman abroad, traveling around and teaching to pay my way. It had begun as a very enjoyable adventure, exploring and interacting with the many different cultures, people and places I cam across as I savored the sense of freedom and play that being abroad seemed to bring. Then one ...
Views: 2583 - Back Pain: How To Avoid Surgery - by Submitted on Aug 09, 2008 from Francis HesseIt used to follow that if a person had intense back pain their doctor would advocate surgery to fix the problem. Following the surgery, the person would usually be on bed rest for a few weeks, and then, if all went well, their back would be better - unless it wasn’t. In the past, experts agree, ...
Views: 894 - Swimming| Injuries - by Submitted on Aug 06, 2008 from Jennifer ChuWith the event of the upcoming 2008 Olympics in Beijing , the eToims blog news will relate to the muscles and nerves responsible for performing the various sports events in the Games. This week we hail the Olympics with blogging about injuries associated with competitive swimming. The ...
Views: 2480 - Lower Back Pain And Strong Ab Muscles - by Submitted on Aug 06, 2008 from Charles InnissMany gym goers and fitness minded people know that having strong abdominal muscles helps to support the lower back, but not that many people truly understand how and why. Before we get into it, let me say that lower back pain is complex, and you should always consult with licensed health ...
Views: 1251 - Are Sit Ups Bad For Your Back? - by Submitted on Aug 06, 2008 from Charles InnissOver the past years, full sit ups have fallen out of favor with personal trainers, and crunches have taken over as the most popular stomach exercise. The main reason crunches have taken over is the belief that full sit ups are bad for your back, and in this article we’ll explore the difference ...
Views: 17057(3 votes) - Arthritis Pain Relief With Liquid Glucosamine - by Submitted on Jul 30, 2008 from Steve EstesArthritis is one of those conditions that can really foul up your day. For anyone having to deal with chronic pain, even simple everyday tasks can be excruciating. As most sufferers know arthritis is a degenerative bone disease that causes the bones of your body to slowly deteriorate over time. ...
Views: 928 - Hidden Dangers At The Gym For Your Back And Body... - by Submitted on Jul 30, 2008 from Steve HefferonIf you go to the gym to get healthy and fit, look good, feel good and pamper your ego, then I urge you take a minute to think about something, Do you remember the old adage, "People like to do what they are good at and comfortable with"? Are you living that old adage at the gym? Most people ...
Views: 1223 - Surgery For Herniated Discs? - by Submitted on Jul 29, 2008 from Sandra McFaul -Pain referred from the back radiating down into the leg can be caused by a herniated disc. A small part of the disc tissue can move from its usual location and press on one or many of the nerves that are responsible for controlling the leg. The herniated disc tissue can cause not only pain but ...
Views: 1402 - Is It Safe To Exercise After My Back Surgery? - by Submitted on Jul 24, 2008 from Dr. Robert DuvallMany people want to, but have never been given any specific instructions or guidelines to follow regarding what exercises to do after surgery. Some surgeons believe the surgery itself helps correct the problem. Most often than not, the problem was not addressed by the surgery. The surgery ...
Views: 712 - Fibromyalgia Relief - 7 Fibromyalgia Relief Tips - by Submitted on Jul 10, 2008 from JD DeanGetting fibromyalgia relief doesn't mean popping a pill and it all goes away. The sad truth is, there is no cure yet for fibromyalgia symptoms and until one is found, managing your day-to-day activities is the most sensible way to get relief. In this article, there are some things you can do as ...
Views: 1004 - Manage Pain With Magnetics - by Submitted on Jul 09, 2008 from Arleen TreuliebHOW CAN A MAGNETIC FIELD REDUCE PAIN? Dr. Lawrence believes that perhaps the main actions are relaxation and circulation. Magnetic fields appear to greatly increase blood flow in the tiny capillaries. Via testing by plethysmography, a way of measuring blood flow through the fingers, Dr. Lawrence ...
Views: 751 - The Healing Power Of A Great Night's Sleep - by Submitted on Jul 09, 2008 from Steve HefferonWhat's the most time-consuming thing you do, day in and day out, every day of your life? Eating? I hope not. Sitting in traffic? Ditto. Watching TV? Nope. It's sleeping. You spend between six and 10 hours a night in bed. That's one-third of your life. And when it comes to back pain, those are ...
Views: 1013 - The Many Causes Of Lower Back Pain To Watch Out For - by Submitted on Oct 10, 2012 from Janet MartinAccording to statistics, about three in every four people have experienced lower back pain at least once in their lifetime. Although many can have bouts with back pain, most of these attacks are not really serious. In fact, pain in that area is mostly caused by sprains and overstretching of ...
Views: 778 - Fibromyalgia Symptoms - How To Recognize The Symptoms Of Fibromyalgia - by Submitted on Jun 24, 2008 from JD DeanUnderstanding fibromyalgia symptoms is a two-way street. In other words, it's not just the person suffering from them who needs to know how to deal with them but also those people who live with a fibro sufferer. In other words, understanding of the symptoms of fibromyalgia is one of the best ...
Views: 960 - Using NeuroConnecting to reduce back pain - by Submitted on Jun 15, 2008 from Paul WeckleNeuroConnecting has the unique ability of "decompensating" the body. When there is an injury to the body, the brain automatically removes that specific tissue from use by what we all know and call: "Compensating". NeuroConnecting can "decompensate" the body. When Brad (a 14 year old boy) ...
Views: 1559 - Tenant Background Checks - by Submitted on Jun 09, 2008 from adam effielIf you are considering renting out your property, then accurate tenant background screening is vital to protecting your rental property. Did you know that in the United States alone, there are more than 1.5 million forcible detainers filed each year? Besides, filing a civil action for defaulting ...
Views: 903 - The “Problem With Whiplash” - by Submitted on May 15, 2008 from Dr Barry MarksEveryday hundreds of auto accidents occur and the occupants are injured. Fortunately, the majority of these injury victims do not suffer fatal injuries. That’s the good news. The bad news is, most of the occupants suffer injuries that they may not be aware of or are mistreated by other ...
Views: 2110 - Are You Worried About Back Pain – Find Out Here If You Should Be! - by Submitted on Apr 27, 2008 from Graeme TeagueBack pain creates many fears and frustrations. You are worried that your back pain will never go, or that you may end up needing surgery at some stage. You are frustrated that the pain is still there and that you can no longer perform the activities you once could. Although you may want and ...
Views: 1315 - Does Sciatica Scare You? Do you need to be scared, find out here... - by Submitted on Apr 27, 2008 from Graeme TeagueSciatica is scary, the pain travels down your leg and stops you performing you daily tasks. You once could jump out of bed and do everything you wanted to do, from putting in 100% effort at work to playing with your children. The scariest thing now is your sciatica may never disappear. You may ...
Views: 2282 - How to Take the Pain out of Pain Management - by Submitted on Apr 24, 2008 from Cindy FisherWho enjoys talking about pain? Pain is a miserable topic. Wouldn’t you rather talk about everything you can possibly think of other than pain? Hopefully you answered “Yes!” because that is what pain management is about. It’s about focusing on and managing everything in ...
Views: 1470 - Acid Reflux and Back Pain: Partners in Crime - by Submitted on Apr 21, 2008 from Samuel WhatleyYou may have never put the two together but acid reflux and back pain can be connected. Whether they present themselves together or separately, the pain can be excruciating. Understanding the connection will help alleviate symptoms. Acid reflux is the result of acid rising up the esophagus ...
Views: 28229 - Insiders Guide To Therapeutic Massages - by Submitted on Apr 11, 2008 from Korbin NewlynThe art of massage is crucial in terms of achieving a good sense of well-being without the need or regular use of traditional medicine, but if you are unsure if therapeutic massages are for you, this guide will assist you in deciding what body massages you require to be in better health. Deep ...
Views: 1012 - There’s No Magic Bullet To Heal Back Pain! - by Submitted on Apr 08, 2008 from Lois FrancisTime and again you can log on to the internet and find a site which will promise virtually instant relief from back pain. It may be a cocktail of herbs, an exercise programme, or a gismo which the website proclaims can give you permanent relief from pain within a matter of days. I get so mad ...
Views: 2367 - The Best & Quickest Exercise To Relieve Sciatica - by Submitted on Apr 06, 2008 from Graeme TeagueSciatica, I’m sure you know, is a real “pain in the butt”. It affects your day to day life and stops you enjoying your work and leisure times. At times pin is constant and you may even get numbness in your legs. You may be frustrated that you can’t even tie your own shoe laces, or play with ...
Views: 9629 - Information About Neck Injuries Treatment - by Submitted on Apr 01, 2008 from Peter HutchTreatment for a neck problem or injury may include first aid measures, physical therapy, manipulative therapy (such as chiropractic or osteopathic), medicine, and in some cases surgery. Neck injuries can be serious and can affect your ability to walk, stand normally, and move with ease. This is ...
Views: 1052 - Is Your Life Ruined By Chronic Or Acute Lower Back Pain? - by Submitted on Mar 30, 2008 from Raphaelo SteffThe medical studies are alarming: during their lives, most people are affected by lower back pain. This medical condition is responsible for more incapacity and sick leave than any other is. Check out the fact: • Eight out of ten have suffered or will suffer from this debilitating ...
Views: 1217 - How To Get Rid Of Backache - Healthy Back - by Submitted on Mar 29, 2008 from Peter HutchThe symptoms of lower back pain vary from mild discomfort lasting for a short period to severe pain that is long term. Therefore if you are undergoing pain in your back and don't seek some kind of treatment for backache, the pain could become a recurring one which would be harder to prevent. ...
Views: 1591 - 7 Reasons Everyone With Back Pain Should Consider Inversion Therapy - by Submitted on Mar 28, 2008 from Steve HefferonLet me start out by saying that I have had back pain and I have had sciatica. So I know the feeling. I know how frustrating it can be, and I know how it can suck the joy right out of your life. Be careful not to do dumb things Shortly after I graduated from high school, I owned a landscaping ...
Views: 1185 - Stop Your Sciatica … Now! - by Submitted on Mar 24, 2008 from Graeme TeagueSciatica is back pain that then travels down your leg. I can be a “pain in the butt” to pain in your feet. The biggest fear you probably have is that it will get worse and you may end up needing surgery. In fact the majority of sciatica is simply fixed. Although disc injuries cause sciatica ...
Views: 1619 - Core Training Is Definitely Worth Your Time - by Submitted on Mar 20, 2008 from Len GlassmanThe term "core" refers to the muscles of your abdominals and those of your lower back. These muscles play a unique role since they provide stabilization for your entire body. Training your “core muscles” typically results in multiple benefits in a relatively short amount of time. This is ...
Views: 1257 - The Two Best Ways To Stop Back Pain - by Submitted on Mar 16, 2008 from Graeme TeagueBack pain affects over 80% of adults at some stage, a frightening statistic you must agree. However, knowing this does not make you back pain ease or settle. Even though the majority of you reading this will have back pain now or at some stage soon, most of you do not know simple ways to remove ...
Views: 1013 - Suffering With Herniated Disc Problems? 5 Ways to Relieve Your Back Pain Now - by Submitted on Mar 10, 2008 from Malton SchexneiderDoes this scenario sound familiar? You bend over to pick a Kleenex off the floor. Your back locks up. You begin to experience lower back pain radiating into the buttocks and down the leg. You consult with your doctor who orders an MRI. The MRI report identifies a herniated disc. Bad news? ...
Views: 5737 - The Simplest Way To Avoid Back Pain - by Submitted on Mar 10, 2008 from Graeme TeagueBeing a Back Pain Expert, and I’m not boasting here, but I have been in private practice since 1991. So I have seen a lot of back pain patients, and there is a simple way to avoid back pain now and in the future. Now I assume that most of you reading this are currently experiencing back pain, ...
Views: 1066 - Book Review: Back Rx - by Submitted on Mar 06, 2008 from Stephanie OuelletteThis book review is part of a series that covers the topic of Back and Neck Pain. Back and Neck Pain can result from a number of physical causes and medical conditions. Jesse Cannone is the Official Guide to Back and Neck Pain. Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End ...
Views: 1881 - Book Review: Sciatica Solutions - by Submitted on Mar 06, 2008 from Stephanie OuelletteThis book review is part of a series that covers the topic of Back and Neck Pain. Back and Neck Pain can result from a number of physical causes and medical conditions. Jesse Cannone is the Official Guide to Back and Neck Pain. Sciatica Solutions: Diagnosis, Treatment, and Cure of Spinal and ...
Views: 828 - Book Review: Pain Free - by Submitted on Mar 06, 2008 from Stephanie OuelletteThis book review is part of a series that covers the topic of Back and Neck Pain. Back and Neck Pain can result from a number of physical causes and medical conditions. Jesse Cannone is the Official Guide to Back and Neck Pain. Pain Free: A Revolutionary Method for Stopping Chronic Pain , by ...
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