I haven’t been sick in over 4 years!! Yes, I said it. And it’s true. I even lost 40 pounds because of my health regimen and I feel better than ever. Today I will give you some tips on what I have done to stay out of the doctor’s office and reach optimum health.
1.) Exercise every day. I ... Views: 945
Every person at one time or another has a drop in their confidence in themselves. We doubt decisions we’ve made or doubt our abilities to do something well. However, you should know there are some things you can do to help boost that confidence when it takes a dive.
Try to focus on what is ... Views: 897