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  • Self-Love: The New Diet Craze - by James Williams
    Submitted on Jan 21, 2009 from James Williams
    If you've been a regular Total Fitness newsletter reader (www.TotalFitness.net), you are aware that we encourage people to eat well, exercise in a balanced way, get enough rest and release stress. The ability to revise all those areas of your life simultaneously is key to turning your ...
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