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Articles from Chris Tomshack | Selfgrowth.com
- The Wisdom in Weight Loss - by Submitted on Mar 16, 2009 from Chris TomshackI was driving to a birthday party the other day when a bright yellow car zipped past me on the highway. It reminded me of my younger, more irresponsible days, when I relied on my “lead-foot” to get me from Point A to Point B as fast as possible. As I tried to trace back the moment in my life ...
Views: 643 - The Swimsuits are Coming! - by Submitted on Mar 16, 2009 from Chris TomshackA national epidemic is hitting department stores in which scores of thick winter jackets and snowflake sweaters are disappearing from the shelves, only to be replaced by skin-baring swimsuits and bikinis. Yep…swimsuit season is fast approaching, and you know what that means—no more hiding behind ...
Views: 824 - Obesity Might Be in the Mirror - by Submitted on Jan 04, 2009 from Chris TomshackThe distance separating the terms “overweight” and “obese” may be a little bit slimmer than you think. For some reason, we Americans have seemed to accept the fact that nearly two out of every three of us are overweight. It’s something I hear from friends, family ...
Views: 624 - Destiny's Belly - by Submitted on Dec 14, 2008 from Chris TomshackWhere is your belly going, where has it been? I know that opener probably sounds like the title of an old Joyce Carol Oats story, but I can’t help but think about the obesity trends in the United States, and how many of us don’t realize the trouble we’re in. The alarming ...
Views: 791 - Wallet Pains and Waistline Gains - by Submitted on Dec 08, 2008 from Chris TomshackAs the economy continues its downward spiral, is it hitting you where it really hurts…your waistline? I bet many of you are thinking about your wallet and only your wallet, which makes a lot of sense. After all, there’s a lot of uncertainty out there. But now is not the time to ...
Views: 582 - The Skinny on Weight Loss - by Submitted on Nov 10, 2008 from Chris TomshackIn the land of the free fast-food upgrade, weight gain stigma can be as sticky as the sugary sodas many of us use to quench it. Whether you’re a sucker for the “quick fix” drive-thru, or just someone who pays more attention to the TV Guide instead of the calories on the back of food packages, ...
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