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Articles from Tamra Hammett RD, LDN | Selfgrowth.com
- Artificial Sweeteners, Diet Soda and Weight Control - by Submitted on Feb 16, 2009 from Tamra Hammett RD, LDNPeople who drink diet soft drinks don't lose weight. In fact, they gain weight, per recent studies. The findings come from eight years of data collected by Sharon P. Fowler, MPH, and colleagues at the University of Texas Health Science Center, San Antonio. It is not surprising that total soft ...
Views: 886(1 vote) - A Diet to Fight the Common Cold - by Submitted on Jan 22, 2009 from Tamra Hammett RD, LDNThe common cold is caused by any of a number of viruses that can involve the upper respiratory tract. As your body fights the attacking virus, you get the symptoms of a cold, including nasal congestion, sneezing and sniffles. How well protected are you against the common cold? Colds are a fact ...
Views: 838(1 vote) - Restaurant Dining On A Diet - by Submitted on Nov 03, 2008 from Tamra Hammett RD, LDNEating out is, in a sense, eating blind. You don't usually have access to nutrition labels, so you don't realize how the cheese, butter, oil, sugar, and oversize portions are adding up. The veggies may arrive dripping with butter and cream. The bread's heavenly, but it's white and loaded with ...
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