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Articles from Lynn Maarouf, MS,RD,CDE | Selfgrowth.com
- Beans - America's Forgotten Health Food - by Submitted on Jul 31, 2008 from Lynn Maarouf, MS,RD,CDEA food which was very common in the old days of our country was good old beans. Beans were an important staple in New England, in the Old West and in many rural parts of the countryside. When times were tough, beans were there to offer a very inexpensive source of protein, but as time went by ...
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