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Articles from Holly Rigsby | Selfgrowth.com
- Battle Of The Monthly Munchies - Curb Your PMS Cravings - by Submitted on Mar 11, 2008 from Holly RigsbyHOW do you fight the "monthly munchies"? It really seems a losing battle! It really seems a losing battle! I had a "cheat meal" for dinner/ dessert and yet, even knowing I was over where I wanted to be calorically, the only chocolate in the house HAD to go into my tummy... and now I am having ...
Views: 1780 - Sugar -Why Is It So Addictive? - by Submitted on Mar 11, 2008 from Holly RigsbyFighting Cravings for Sweets So I've always wondered why I crave sugar so much especially after I eat a meal. I have not gone one day without finding something with sugar in it to satisfy my urge. Some days I get a little carried away. Why does this happen? Sweet cravings come about for a ...
Views: 683 - Top 10 Super Foods To Kick Your Metabolism And Energy Into High Gear! - by Submitted on Mar 11, 2008 from Holly RigsbySeems everyone has a list these days. Well I have one of my own that not only works for me, but for hundreds my clients as well. These foods will not only help your body burn more calories but they are delicious, affordable and EASY to prepare. So print out this list and Get Energized! 1. High ...
Views: 680