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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from David Di Cristo | Selfgrowth.com
- The Focus Should Be On Progression - by Submitted on Sep 19, 2007 from David Di CristoWhen it comes to weight training, making good progress is all about being disciplined and keeping yourself motivated. I have found that having variety in my training definitely helps motivation. I'll keep the major movements the same, so that I can track progress. I will occasionally throw ...
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