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Articles from Andrew Hunter | Selfgrowth.com
- Can Sleeping on the Floor Help Your Back? - by Submitted on Feb 11, 2011 from Andrew HunterI’m sure you already know that the average person sleeps about 8 hours per day. That is one third of your life right there. Doesn’t it make sense then that we should put some thought into how we sleep? If you’ve been suffering from back pain, have you considered that it might be the result ...
Views: 20459 - 3 Reasons Why Sciatica Doesn’t Go Away - by Submitted on Mar 14, 2011 from Andrew HunterI sometimes hear people complain that their sciatica won’t go away despite the fact that they have done “everything” to get rid of it. Why is this? Are some people cursed to live in pain for the rest of their lives? I personally don’t think so. There is usually a much more common problem ...
Views: 19995 - Why Your Ex Is Cruel to You or Just Plain Ignores You (Probably Not What You Think) - by Submitted on Apr 17, 2011 from Andrew HunterIf your boyfriend or girlfriend dumped you, I want you to know that I feel for you. I’ve been there myself. I think most people have at one point or another. The pain of a break up can be excruciating, and it is definitely nothing that I would wish on anybody. In an instant, this person ...
Views: 18344 - Does She Love Me? - How to Know for Certain - by Submitted on Mar 10, 2010 from Andrew HunterOkay, so you’ve begun spending time with a girl. Possibly you and her have gotten intimate already. Maybe not. But after some time you begin to question “Does she love me?” In other words, does she have her sights set on a more long-term relationship. Allow me to talk about a number of ...
Views: 17848(8 votes) - 3 Make Ex Girlfriend Jealous Tips To Make Her Regret Leaving - by Submitted on Jul 30, 2010 from Andrew HunterSo, you've been dumped and now you want to make your girlfriend jealous so she'll go on bended knee to get you back. Of course, I don't know how your breakup came about, but maybe it was a little too hurtful and she needs to really understand that. Maybe you want her back in a way that she ...
Views: 17335(5 votes) - Understanding Breakup Psychology - Why Your Ex Is Acting That Way - by Submitted on Oct 05, 2011 from Andrew HunterOne thing people often overlook when it comes to break up psychology is the fact that the process follows a predictable course. Read on below if you find yourself confused with your ex's antics or unsure about what you are feeling after the break up. First of all, you need to understand that ...
Views: 16175 - Why No Contact with Ex-Girlfriends Is the Best Way to Win Her Back - by Submitted on Mar 30, 2011 from Andrew HunterHey buddy, I know that if you’re reading this, then you’re probably struggling with a break up. If your girlfriend dumped you and you’ve seemingly tried everything to get her back, but she just won’t listen or you can’t seem to get through to her, then let me tell you why no contact with your ...
Views: 15337 - What Does "Taking a Break" in a Relationship Signify? - by Submitted on Feb 04, 2010 from Andrew HunterHave you ever heard those words before? “We have to take a break.” It hits you like a bucket of frozen water. Taking a break inside a relationship regularly means doom for couples, however it really doesn’t have to. What does “taking a break while in the romantic relationship” really ...
Views: 14802(3 votes) - One Simple Trick to Get Your Ex to Miss You Like Crazy - by Submitted on May 04, 2011 from Andrew HunterIf you’ve been dumped, then you no doubt know the sting of rejection only too well. It’s enough to make you really want to save your relationship and make things right with your ex. But how can you do that if your ex won’t even pay any attention to you at all. Here is a little secret on how ...
Views: 13460 - What to Do If Your Ex Ignores You - by Submitted on Sep 26, 2011 from Andrew HunterIf it seems like everything you do falls flat on it's face when you try to get your ex's attention, check out these few common questions about why your ex might be ignoring you and some simple things you can do about it. Q: Why does me ex ignore me? What's the cause? A: This may not be a ...
Views: 13126 - 4 Common Types of Sciatica - Which Do You Have? - by Submitted on Mar 11, 2011 from Andrew HunterA lot of people don't know this, but sciatica isn't a disease. It is actually a symptom of some other kind of problem. It is sort of a clue that something else is wrong, so to speak. You probably have sciatica, if you have a stabbing or shooting pain in your legs, buttocks, hips, or lower ...
Views: 12080 - Why Your Ex Girlfriend Won’t Give You the Time of Day - by Submitted on Oct 10, 2011 from Andrew HunterBreakups can be one of the most painful things that most people will go through in their lives. I can be truly devastating to watch your relationship fall apart--sometimes in an instant--and watch your girlfriend walk out the door. But what makes it even harder is when your ex girlfriend will ...
Views: 11350 - 3 Common Things That Could Be Causing Your Sciatica - by Submitted on Feb 01, 2011 from Andrew HunterIf you’re reading this, then I’m guessing you probably already know what sciatica is. Heck, I’d even be willing to wager that you probably even have it yourself. If you do, I’m sorry. I know how painful sciatica can be. Not only does the pain keep you from doing simple daily activities like ...
Views: 10931(1 vote) - My Ex Ignores Me Now - by Submitted on Nov 21, 2011 from Andrew HunterBreakups are always bad but if they ended badly, they are definitely worse. It can be tough if your ex decides that they hate the ground you walk on and therefore do not make the effort of being civil to you. If you're worrying about "my ex ignores me, what did I do wrong?" then read on and find ...
Views: 10740 - Can Too Much Coffee Cause Sciatica? The Strange Truth Behind Your Cup of Joe - by Submitted on Mar 04, 2011 from Andrew HunterOkay, this is another odd-ball article topic here, but please bear with me. Have you ever wondered if the coffee you grab in the morning on the way to work might be causing your back pain and sciatica? Well, of course there are foods that you can eat that either hurt or help inflammation in ...
Views: 10525(1 vote) - 5 Signs Your Girl Might Give if She Wants You Back - by Submitted on Feb 22, 2010 from Andrew HunterHow your ex has conducted herself since you broke up may give you an idea about whether or not she wants to come back to you. It’s a pretty sure bet that she’s not going to be direct and tell you this plainly, but rather you can tell through her actions and behaviors. They only suggest that ...
Views: 10465(2 votes) - One Weird Trick to Get Rid of Sciatica Pain - by Submitted on Feb 04, 2011 from Andrew HunterThis article is definitely a little off the beaten path, so before I dive into this, I just want to clear up that I am not a medical professional and you should not use this information as a substitute for the advice of a qualified health care provider. But, if it seems like nothing else is ...
Views: 10407(1 vote) - How to Build an Emotional Connection with Women by Asking Questions - by Submitted on Nov 04, 2009 from Andrew HunterIt should be pretty obvious that the only way you are going to get to know a woman is to sit down with her and ask her questions.Lots of people recommend remembering "date questions" such as, "If you were a flavor of ice cream, which one would you be?" but these questions are not good. They are ...
Views: 10340(2 votes) - Can Alcohol Help Your Back Pain? - by Submitted on Mar 14, 2011 from Andrew HunterA lot of people report that they feel more relaxed or numb once the “buzz” of a few drinks hits their system. But does this mean that alcohol can help relieve back pain? Other report that they actually experience and increase in back pain when they enjoy an alcoholic beverage. What’s really ...
Views: 10016(2 votes) - Why Your Husband Won't Share the Details of His Affair - Is He Hiding More? - by Submitted on Apr 08, 2011 from Andrew HunterDoes it seem like your whole life just got turned upside-down? If you’re like a lot of women out there, you are completely taken off guard when you discover your husband cheated. I’ve been there myself. I know only too well, just how it feels to find out that your partner is cheating. ...
Views: 9865 - Does Sitting Too Much Cause Sciatica? - by Submitted on Feb 25, 2011 from Andrew HunterSomething that many people know is that sitting too much causes sciatica. After all, one thing that many cases of sciatica have in common is that the people that suffer from it generally have jobs or lifestyles that involve sitting for a good portion of the day, whether it be working at a desk ...
Views: 9124 - Don't Let A Big Fight with Your Boyfriend Ruin Your Relationship - by Submitted on Jul 16, 2010 from Andrew HunterDid you and your boyfriend get into another fight? Was it over something trivial? Or was it heavy, like catching him with another woman? Fight with Boyfriend Tip #1 Check out the reason for the fight. Simple things require only simple remedies. If he's constantly late, find out why. If ...
Views: 9101(7 votes) - 3 Common Causes to Sacrum Pain - by Submitted on Mar 14, 2011 from Andrew HunterDo you have Sacrum pain? Your sacrum is located at the bottom of your spine and it is what many people refer to as your tail bone. A lot of muscle attach into your sacrum including your Gluteus Maximus (your buttocks) and many smaller and deeper internal rotator muscles such as your ...
Views: 9024 - They Symptoms of Anxiety - Frequent Urination - by Submitted on Aug 18, 2010 from Andrew HunterThe link between anxiety and frequent urination will be discussed here. For those suffering with anxiety, this link can be frightening. Is all of this commotion necessary? This issue all boils down to the following. The first thing you should do is see your doctor, and see if all is well. The ...
Views: 9007(1 vote) - How to End No Contact with Your Ex - by Submitted on Oct 07, 2011 from Andrew HunterSo, you’ve been giving the No Contact Rule a try. I really want to congratulate you. It’s no small feat to embrace the common fears and apprehensions about the No Contact Rule. As you’ve probably discovered, fighting off those urges to talk to your ex can be one of the most difficult things ...
Views: 8860 - Pointers When Writing A Letter To Get Ex Back - by Submitted on Nov 27, 2011 from Andrew HunterThere are several techniques you can try to get your ex back. Since some guys might get turned off by the idea of girls pursuing them; nevertheless, there are really few choices for girls. One remarkably helpful technique that's ideal for girls is to write a letter to get ex back. Rather than ...
Views: 8782 - How To Apologize To Your Boyfriend - 6 Easy Ways - by Submitted on Jul 20, 2010 from Andrew HunterExactly how do you go about apologizing to your boyfriend once you realize it's necessary? Apologies imply fault, and for many people, the two hardest things to do are to admit they were wrong and say they're sorry. These steps are designed to help your boyfriend overcome whatever issues he's ...
Views: 8751(5 votes) - What to Do If Your Ex Calls You During No Contact - by Submitted on May 12, 2011 from Andrew HunterIf you’ve been dumped, you probably know about the No Contact rule whether or not you’re trying to get back together with your ex. Basically all you do is you completely stop contacting your ex for one month. This gives you the time to heal and get your own emotions under control. But what ...
Views: 8636 - 5 Crucial Elements Of Moving On After An Affair - by Submitted on Jul 19, 2010 from Andrew HunterForgiving an affair is a real challenge Few events in your life will be as devastating as learning that your partner has been cheating on you. Many couples will decide to end the relationship at that point, but those that decide to try to stick it out and make it work may find themselves in a ...
Views: 8019(2 votes) - How I Beat Agoraphobia - by Submitted on Mar 19, 2010 from Andrew HunterAgoraphobia anxiety disorder is the phrase used to to identify people who have extreme or persistent panic attacks. A lot of people will feel a feeling of worry and worry sooner or later in their life, particularly when placed in unsafe or violent conditions. When these worries apparently have ...
Views: 8011(1 vote) - 3 Blaring Signs Your Ex Wants You Back - by Submitted on Jan 03, 2010 from Andrew HunterBreaking up is not something I wish upon anyone, even my worst nemesis. It can cause you to have all sorts of emotions. It happens a lot to people, wanting to know if your ex wants you back or having second thoughts about you. Especially if you there weren't any signs of a breakup. These clues ...
Views: 7786(8 votes) - How to Always Know What to Say to a Girl You Meet - by Submitted on Nov 10, 2009 from Andrew HunterOnce you walk up to a woman there are a few things you can say to keep the conversation going. Use these tips to have better conversations with girls. Note: Before trying any of this take a moment to remember that you are actually talking to a human being. Don't make everything too easy ...
Views: 7397(2 votes) - Take the Edge Off of Anxiety With These Seven Stress Reduction Techniques - by Submitted on Aug 22, 2010 from Andrew HunterWe all experience stress, at one time, or another. Stress will affect you as long as you allow it. It causes irritability and anger. Many studies show the harmful effects of stress, but you can find some relief. Technique #1: The first step of our stress relief techniques is meditation. Even ...
Views: 7327 - The 2 Shocking Ways That Most Affairs Are Discovered - by Submitted on Mar 25, 2011 from Andrew HunterIf your husband is cheating on you, then he is probably taking preemptive actions to cover his tracks. He is making excuses for being out of the house, deleting internet history, or has some code name for his mistress on his cell phone. But despite all of these precautions, most affairs will ...
Views: 7029(1 vote) - One Shocking Mistake That Most People Make with the No Contact Rule - by Submitted on Apr 27, 2011 from Andrew HunterOne thing that a lot of people do when they get dumped is to frantically scramble to find some kind of quick fix to the problem. Maybe they’ll apologize profusely to their ex (even though they don’t know what they are apologizing for), getting presents for their ex, or even going to extreme ...
Views: 7007 - Why Would Another Woman Sleep with Your Husband and Destroy Your Marriage? - by Submitted on Mar 28, 2011 from Andrew HunterYour husband had an affair. I’m sorry to hear that, I really am. I know how difficult it can be to deal with something like that. It can seem like your whole stomach just drops right down through the floor, you feel dizzy, and none of it seems like its really happening. What can be even ...
Views: 6975(2 votes) - 3 Things You Need to Know About the Other Woman in an Affair - by Submitted on Apr 20, 2011 from Andrew HunterI know that dealing with the pain of an affair can make you do and think some pretty outrageous things. A lot of women may even feel compelled to confront the other woman in an affair, however, before you do that, there are a few things you really need to know about her. First, she isn’t ...
Views: 6883(1 vote) - 5 Steps To Healing The Hurt Of Infidelity - by Submitted on Jul 19, 2010 from Andrew HunterThere are not many things you'll experience in life as painful as your partner cheating on you. There are ways to deal with the pain of infidelity if you choose to forgive it. Right now, the pain you're feeling is probably overwhelming. Believe it or not, there advantages to forgiving someone ...
Views: 6715 - My Girlfriend Dumped Me - Learn From My Mistakes - by Submitted on May 18, 2010 from Andrew HunterThe first thought that I thought of as my girlfriend dumped me was to speak to her trying to get her to give me a second chance. Things will be better this time. I've improved.. I'd come to my senses and recognized I needed to start treating her better. It is fine for your ex to have fun with ...
Views: 6635(3 votes) - Pointers On How To Stop Your Boyfriend From Breaking Up With You - by Submitted on Nov 27, 2011 from Andrew HunterPeople have to do whatever it takes to avoid break ups because these can badly hurt them. But being on your toes each and day by day isn't cool and can make you miserable in your relationship. Here's some pointers on how to stop your boyfriend from breaking up with you if you couldn't easily ...
Views: 6561 - What to Do When He Pulls Away Emotionally - by Submitted on Sep 12, 2012 from Andrew HunterEver had that daunting experience of losing your partner because you feel even a smidge of distance growing between you two? If so, you’re not alone. Countless women experience this everyday in their relationships, especially when they think the relationship is going so well. Are men just ...
Views: 6257 - Stop Fighting With Your Girlfriend - These Steps Show The Way! - by Submitted on Jul 29, 2010 from Andrew HunterFighting isn't necessarily a bad thing in a relationship, but if most of your time together is spent fighting, you've got a problem that the two of you have to deal with. Together. You each have your own ideas and opinions. If fights develop every time the two of you disagree on something, ...
Views: 6092 - Put The Petty Bickering Behind You And Be Happy With Your Girlfriend! - by Submitted on Jul 26, 2010 from Andrew HunterIt almost seems as if there's a stage of petty bickering and arguing that all relationships must go through. You'll find yourself having disagreements, sometimes over pointless or stupid things, even when the relationship seems to be going great! You'll find that sometimes tempers flare for no ...
Views: 5887(4 votes) - Even If A Woman Says She Is Over You There Are Ways To Get Her Back - by Submitted on Mar 17, 2011 from Andrew HunterDo you want to know how to get your girlfriend to come back to you, even if she has just ditched you? Depending on whether you still love your ex-girlfriend you should try to get into her mind and work out what makes her tick to win her back. Follow these guidelines to assist you with dealing ...
Views: 5695 - Learn How To Get Skinny in 2 Weeks - by Submitted on Jul 14, 2010 from Andrew HunterIf you're right here, I will guess you want to find out the best way to become slender and attractive within a very short period of time. This is not going to be an easy assignment, let me warn you. Yes, you probably can get rid of a few pounds in two weeks or so however if your weight loss goal ...
Views: 5490(1 vote) - Your Next Step If Ex Girlfriend Is Dating Someone Else - by Submitted on Aug 26, 2011 from Andrew HunterFinding your ex girlfriend is dating someone else can be devastating especially if you're just getting over the break up. While you are still struggling with your emotions, it's hard not to want to bash the guy's head with your fist. So what exactly are your options when you ex girlfriend is ...
Views: 5480 - How to Rekindle Feelings of Affection After an Affair - by Submitted on Apr 12, 2011 from Andrew HunterIf you’ve recently discovered that your husband had an affair, I first want you to know that I feel your pain. I know exactly what you’re going through: those agonizing days at work where you struggle just to keep yourself together, those awkward moments with your husband when you just don’t ...
Views: 5351 - Why Does Cold Weather Make Back Pain Worse? - by Submitted on Mar 08, 2011 from Andrew HunterMaybe you’ve heard before that people with achy joints or arthritis can predict a cold snap coming long before the local weather man. Have you ever wondered why this is? Or maybe you yourself suffer from back pain that seems to get worse every time winter strikes and the temperature drops ...
Views: 5327 - Is Your Husband's Female Friend Becoming Something More? What to Do Before It's Too Late - by Submitted on Apr 08, 2011 from Andrew HunterDo you have a sneaking suspicion that your husband is cheating on you? I’ve been their myself. Maybe your partner has a new friend and he’s spending a lot of time with her. You just know that there’s something going on, but you’re torn. On one hand you feel like you should trust him. He’s ...
Views: 5297 - Apologizing to Your Girlfriend Isn't Easy - Here Are 5 Ways That Work - by Submitted on Aug 02, 2010 from Andrew HunterFew things in a relationship are as difficult as apologizing to your girlfriend. Have you grown tired of the bickering and shouting, the arguing, punctuated by long periods of the silent treatment? What happened? If you'd like to get your relationship back on an even keel, you're going to have ...
Views: 5219(5 votes)