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Articles from Andrew Hunter | Selfgrowth.com
- 4 Commonly Overlooked Ways To Make A Relationship Work - by Submitted on Jul 20, 2010 from Andrew HunterUps and downs are part and parcel of relationships. It’s usual for two people to start seeing each other as they are content with each other. But it’s not always easy to keep the happy times forever in a relationship. It’s not easy to make a relationship work sometimes, but with the right ...
Views: 2864(4 votes) - Simple and Easy Sacroiliac Joint Exercises for Quick Relief - by Submitted on Mar 04, 2011 from Andrew HunterYour SI joint, or sacroiliac joint, is found in your pelvis. It connects your upper body and back to your hips and legs. Pain in this part of your body can be often be felt down to your buttocks or at the back of the thigh. When there is injury or inflammation in this area, it can really ...
Views: 2858 - Coping With A Break Up Isn’t Easy, But Here Are Some Secrets That Will Help - by Submitted on Jul 30, 2010 from Andrew HunterDealing with a bad breakup can be one of the worst things you’ll experience in your life. However, there are things you can do to deal with a break up. Time is a great healer, but if you need that extra push in the right direction then follow these tips: Coping With Break Up Tip #1 To start ...
Views: 2849(6 votes) - How to Write the First Message to Her - by Submitted on Mar 03, 2010 from Andrew HunterAmong the list of hippest things at the moment is internet dating. You are able to find women online with just a couple of clicks. There once was a stigma round online dating, but seriously a man would have to be brainless not to try it out. Consider This. Certainly you'll find lots of ...
Views: 2807(8 votes) - Dead Give-Aways and Blaring Signs Your Ex Wants You Back - by Submitted on May 10, 2011 from Andrew HunterThe rejection of a break up can really hurt. It’s not uncommon for many of us to feel that our relationships are one of the basic foundations of our lives. When your girlfriend tells you that she wants out and you suddenly find yourself single, it can really make you question a lot of ...
Views: 2779 - no contact rule, contacting an ex, contact your ex boyfriend - by Submitted on Oct 19, 2011 from Andrew HunterIf you’ve decided to use the No Contact Rule, you probably already know how difficult it can be. Fighting off those urges to pick up the phone and call your ex boyfriend can be extremely difficult. But sooner or later, you start to feel better. Those feelings of desperation seem to die down ...
Views: 2750 - How To Overcome Your Depression After Breakup - by Submitted on Aug 30, 2011 from Andrew HunterAre you currently having problems with depression after a break up? It's likely that you are depressed if you are experiencing symptoms like extreme need to contact your ex, sadness and overeating or not eating at all. Following are some tips you can apply to your situation in order to get over ...
Views: 2712 - Are You Struggling with Self-Doubt and Low Self Esteem After an Affair? - by Submitted on Mar 17, 2011 from Andrew HunterDealing with an affair in your marriage is probably one of the most difficult thing any couple will have to cope with. There are obviously many relationship problems that need to be worked out, but one thing I find many women deal with after an affair is the feeling that they have no ...
Views: 2667 - 5 Steps To Get Over A Relationship Breakup - by Submitted on Aug 04, 2010 from Andrew HunterHas your girlfriend given you the brush-off? You're probably down in the dumps and just want to forget the whole thing. Take a look at the following. You'll find ways to give yourself a boost. Sure, it's going to be tough for awhile, but adhering to these ideas will help you get back in the ...
Views: 2646(5 votes) - Bikini Body Bootcamp - Look Like A Swimsuit Model - by Submitted on Jul 13, 2010 from Andrew HunterMost ladies feel that it should be quite simple to lose around 10 or maybe twenty lbs over a thirty day period to get ready for the summer months. But, the reality of the situation is that often it may require a lot more energy and effort than they thought. Should you be seriously interested in ...
Views: 2624 - What Is the Psoas Muscle and How Does It Cause Back Pain? - by Submitted on Mar 01, 2011 from Andrew HunterThe psoas muscle (which is sometimes referred to as the Iliopsoas) is a large muscle that connects the upper back and the inner thigh. Though it might be difficult to imagine how a muscle could make this connection, the psoas is an extremely important muscle. It help to stabilize and torso as ...
Views: 2551 - Can a Couple Make Their Relationship Work? - by Submitted on May 07, 2010 from Andrew HunterA couple in a relationship are always both contributing to making the relationship thrive and flourish. If done properly, it won't even seem like work, but the most critical thing to keep in mind is that relationships grow and thrive only when both parties are involved. The responsibility for ...
Views: 2545(4 votes) - Is Chiropractic Care Safe? The Truth May Shock You - by Submitted on Feb 11, 2011 from Andrew HunterOkay, so you’ve got some back pain. What’s the first thing that pops into your mind? If you’re like most people, you probably think about a visit to the chiropractor. But is chiropractic care actually safe? Did you know that chiropractic manipulation of the neck is actually quite ...
Views: 2533 - 7 Weird Home Remedies for Sciatica - by Submitted on Feb 01, 2011 from Andrew HunterIf you’ve been suffering from sciatica for awhile, you probably know just how ineffective and expensive all the traditional treatments can be. Chiropractor visits and physical therapy aren’t cheap, and you have to keep going back over and over again. Painkillers don’t really fix the problem, ...
Views: 2519(1 vote) - Saving a Relationship can be as Easy as 1-2-3! - by Submitted on Feb 20, 2010 from Andrew HunterTo begin, let's realize that adult relationships are intricate in nature. No two relationships are the same, and thus they cannot be treated as if they are: everyone is different, taking different approaches to the same set of circumstances. Because all relationships are unique, there can't be a ...
Views: 2466(2 votes) - The Basics Of Recovering From A Breakup - by Submitted on Jul 27, 2010 from Andrew HunterIt's never easy to get over a breakup. The deeper your love, the greater the pain. Being alone and living your life is tough once you've gotten used to having a special relationship with someone you love. It.s over. This is a fact you must admit, finally, if you're really going to move ahead ...
Views: 2465(4 votes) - Find Out How To Save A Relationship That Is Falling Apart - by Submitted on Oct 17, 2011 from Andrew HunterLike you, relationships also have their good days and they bad days. However, too much bad days could be an indication that your relationship is in trouble. If you want to learn how to save a relationship that is falling apart, then read on and make use of these three effective ...
Views: 2461(1 vote) - Four Ways to Impress a Woman - by Submitted on Mar 03, 2010 from Andrew HunterIts possible there is a girl you are aiming to put the moves on and you just want to learn how to make an impression on a girl. Typically, I do not suggest you try to impress women. It’s a bit useless and a thing that any girl worth dating will see through. What's a bigger factor is just ...
Views: 2436(4 votes) - 3 Easy and Simple Stretching Exercises to Help with Sciatica. - by Submitted on Mar 22, 2011 from Andrew HunterOne of the best ways to relieve the pain of Sciatica is with stretching exercises. Since most cases of Sciatica are caused by muscular imbalances or poor posture (which often results in muscle imbalances over time), stretching can help you to strengthen weak muscles and release the tension to ...
Views: 2424 - 3 Things To Do To Survive A Breakup - by Submitted on May 18, 2010 from Andrew HunterDid you get dumped and are you searching for ideas to help you pull through the breakup? Breakups are hard to deal with, but there are things that you can do that can help you in the end. Do not try to get into a rebound relationship. Being solo and alone again can be challenging, but believe ...
Views: 2392(2 votes) - 4 More Ways to Treat a Bulging Disc - by Submitted on Mar 11, 2011 from Andrew HunterDealing with a bulging disc can be difficult. Of course it probably hurts since there's a good chance it is pushing up against a nerve, but it can also be a little bit scary as well. I mean, it's kind of frightening to think that there is something going wrong with your body and if you don't ...
Views: 2371 - First Date Tips for Men - by Submitted on Nov 25, 2009 from Andrew HunterGood job! You landed the date. Let's go over a few things that will help make the date a good one. On a first date, you can find out what sort of woman you are dealing with. I do not recommend distracting dates like concerts or the theater. These make it hard to really have a conversation ...
Views: 2319(1 vote) - How to Talk to Girls - by Submitted on Dec 17, 2009 from Andrew HunterA lot of men out there want to know how to talk to women in a cool and confident way that will build attraction. It is actually pretty easy if you stop doing all the normal, things men do that just turn women off. These are my personal secrets on how to talk to women: Quit using pick up ...
Views: 2268(9 votes) - 4 Little Known Alternative Natural Remedies for Sciatica - by Submitted on Jan 26, 2011 from Andrew HunterIf you’ve suffered from sciatica for quite some time, you probably are at least a little fed up with the conventional treatment plans out there. Painkillers, chiropractic, and stretching exercises that just don’t seem to lead to any lasting relief. Well, alternative treatments can actually be ...
Views: 2264 - 5 Tips for Getting Rid of Stomach Fat - by Submitted on Feb 01, 2010 from Andrew HunterHave you been struggling with eliminating lower stomach fat? Not a simple job, I realize, however these five recommendations will offer you a good start at dropping pounds. First, don’t set out to rearrange your entire life around instantaneously. The ideal approach for permanent change is ...
Views: 2263(3 votes) - Beautiful Women - Where To Meet Them And How To Attract Them - by Submitted on Jul 06, 2010 from Andrew HunterIt's almost universal - guys want to know how to meet beautiful women. There are special places you can go to meet them, and there are special ways to treat them. I'll share my knowledge of these "secrets" with you. You Can Meet Beautiful Women Here . . . It's no secret - wherever you ...
Views: 2253(4 votes) - Composing A Letter To Get Your Ex Back - by Submitted on Nov 20, 2011 from Andrew HunterIf you want your ex back in your life there are several ways that you can accomplish this. Personally talking to them would be the simplest method but then, it could leave you open to mistakes that would eventually dash your chances. The level of emotions usually displayed in personal ...
Views: 2250 - One Small Miscommunication That Can Cause Cheating in Your Relationship - by Submitted on Apr 22, 2011 from Andrew HunterThis might be hard to wrap your mind around at first, but not being on the same page with your spouse or partner can actually cause cheating in a marriage or relationship. You see, many times when we start a new relationship, we come into it with different definitions of what cheating is and ...
Views: 2246 - The Biggest Mistakes Guys Make After a Break Up - by Submitted on Sep 26, 2011 from Andrew HunterI’ve been dumped before (three times by the same woman, no less), so I know what it feels like. You’ve read all the advice out there, but your gut instinct tells you to ignore it or that your situation is so different that the rules don’t apply. And in the end you just make the same mistakes you ...
Views: 2237 - Embracing the Fear of No Contact - by Submitted on Sep 19, 2011 from Andrew HunterIf you’ve gone through a break up recently, you’ve probably heard of the No Contact Rule. In case you haven’t, it basically involves keeping yourself from contacting your ex for about one month. During this time you focus on yourself. This allows your ex to have the opportunity to miss you as ...
Views: 2234 - Does The No Contact Rule Work Effectively? - by Submitted on Aug 18, 2011 from Andrew HunterDoes the No Contact Rule work for most people? You should be aware how important the No Contact Rule is if you want your ex back with you. If you are struggling with a recent relationship break up then you should learn more about the No Contact Rule and how it works. Q: How does the No ...
Views: 2164 - Why You Should Start the No Contact Rule Today - by Submitted on Oct 03, 2011 from Andrew HunterBreakups are about as fun as having your head bashed in on a curb. There’s no doubting that. All the jealousy, hurt feelings, resentment, and everything else just makes breaking up one of the most awful experiences you can go through in your love life. You’ve probably at least heard of the No ...
Views: 2139 - Runner's Health - What Is Piriformis Syndrome? - by Submitted on Feb 04, 2011 from Andrew HunterNot too many people know this, but I used to run on my high school’s track team. I wasn’t very good at it, so there’s really nothing to brag about. But the running was still good exercise. However it did come with a price. Sure, I’d get a case of shin splints now and then, but the real ...
Views: 2123(1 vote) - How to Deal with Panic and Anxiety During Pregnancy - by Submitted on Nov 10, 2009 from Andrew HunterYour pregnancy should be a great time of happiness as you await your new bundle of joy. But, sometimes a pregnancy can be riddled with unexplained fear, depression and even panic and anxiety. Anxiety is not rare. However, most panic episodes are not pregnancy panic attacks. Though there is ...
Views: 2118(2 votes) - Did You Cause Your Husband’s Affair? The Truth May Shock You - by Submitted on Mar 17, 2011 from Andrew HunterI know that it can really sting to find out that your husband had an affair. It can have an enormous impact on your life and really shake you to the core. In an instant you can feel like the floor just fell out from under your feet and you’re plunging into a world of agony. I’ve been there ...
Views: 2100 - How to Fix a Broken Heart - by Submitted on Nov 25, 2009 from Andrew HunterIt just seems to come out of the blue. That "Let's take a break" moment when it seems like your relationship is in danger. Your life seems to be caving in on you and your heart is left in ruins. Sure your friend and family are trying to comfort you and make you feel better, but they really don't ...
Views: 2089(2 votes) - Is It Possible? Nutritious, Low-Calorie, Filling Foods to Satisfy Hunger! - by Submitted on Jul 07, 2010 from Andrew HunterWhen folks decide to lose weight by going on a diet, they often find that they're constantly dealing with hunger, threatening to force them off the diet. It's a generally accepted maxim that you must use more calories during the day than you consume through eating. You don't want to struggle ...
Views: 2073(1 vote) - Why Do Men Have Affairs and Why Most Advice Is Wrong - by Submitted on Apr 22, 2011 from Andrew HunterI’ve read a lot of relationship advice about why married men have affairs. Some will tell you that men will cheat because they are hard-wired to do so and that they have no control or responsibility over what choices they make. Others will tell you that all men will only cheat because of a ...
Views: 2044 - Is Your Husband Having an Emotional Affair? - by Submitted on Mar 25, 2011 from Andrew HunterDo you think your husband is having an emotional affair? I know that it can be difficult when you find your your husband has made a new female friend and the two of them seem to get along better than you two. You may wonder if their friendship is really something more or if he’s just waiting ...
Views: 2023(1 vote) - How to Manage Your Urges to Call Her During No Contact - by Submitted on Oct 12, 2011 from Andrew HunterIf you’ve decided to use the No Contact Rule, I can tell you’re really committed to healing yourself over the long run and finding a rewarding relationship with your ex or with someone else. But how do you keep those urges to do things you know you just shouldn’t do at bay? What can you do ...
Views: 2013 - Nineteen Common Panic Attack Symptoms - by Submitted on Feb 03, 2010 from Andrew HunterFirstly, before I lay out regular panic and anxiety attack symptoms, I’d want to take a moment to explain that a “symptom” is something that doctorstake note of to distinguish individual ailments and diseases. The majority of panic disorders are not medical diseases. They're behavioral ...
Views: 1971(3 votes) - Steps On How To Win Someone Back - by Submitted on Nov 27, 2011 from Andrew HunterWhen at the receiving end of a breakup, you'd naturally want to patch things up and get back together with your ex. Nonetheless, this act is more complicated for girls than it is for guys, since you can't do anything too exaggerated that will make you appear desperate. With the right moves, you ...
Views: 1965 - Your Friend is Has Anxiety Attacks - What You Should Do - by Submitted on Mar 20, 2010 from Andrew HunterDo you imagine somebody in your life is experiencing a panic disorder? Would you like to learn how to help someone with panic attacks? It is actually possible that the individual themselves won't even understand they've got a problem, nevertheless the preferred thing to do is to study ...
Views: 1902(1 vote) - My Action Plan to Really Lose Fat Fast - by Submitted on Feb 12, 2010 from Andrew HunterAlright, so I take it if you are here, you would like to really lose weight quickly. Quite often, though, a lot of people who make it their goal to drop a few pounds will likely just drop ten or fifteen pounds of water weight. Then they’re done. You cannot only lose water weight or deprive ...
Views: 1874(3 votes) - Is There a Connection Between Anxiety and Dizziness? The Truth May Shock You - by Submitted on Aug 18, 2010 from Andrew HunterA prevalent anxiety symptom is dizziness and feeling light-headed. By exploring the link between anxiety and dizziness, we will embark on a search for answers. Which came first, the anxiety or the dizziness? Anxiety, and dizziness; does one cause the other? Ailments of the inner ear are ...
Views: 1868(1 vote) - The Alarming Dangers of Using NSAID Painkillers Like Aspirin for Back Pain - by Submitted on Jan 26, 2011 from Andrew HunterYou’re back hurts. I’ve been there myself, so I know what you’re going through. I used to suffer from sciatica and it made the simple act of walking a real struggle with all the pain in caused. My doctor even told me to take some painkillers to help. But did you know that painkillers like ...
Views: 1818 - Having Trouble Making Changes In Your Life? - by Submitted on Jun 18, 2010 from Andrew HunterI won't say that I am constantly optimistic. Sometimes I am happy and other days, very sad, just like anyone else. Thanks to the time I spend writing articles like this on the Law of Attraction, I am more aware of my thoughts. Thoughts and emotions play a big role in our everyday lives. ...
Views: 1804(5 votes) - Making Up with Your Ex - by Submitted on Jan 06, 2010 from Andrew HunterIf you are like most people, you probably want to get your ex back after getting dumped. You find yourself wondering if it's even possible to ever get that relationship back. I want you to know, from personal experience, that it is absolutely possible. But Let me first warn you that this isn't ...
Views: 1798(1 vote) - How to Lose Weight After Pregnancy - by Submitted on Nov 09, 2009 from Andrew HunterCongratulations on being a new mom! Hopefully motherhood is amazing and wonderful for you. Other than the new bundle of joy in your life, I bet your wondering how you're going to get your body back into the shape it was before your pregnancy. As a new mother, I'm quite positive that you would ...
Views: 1797(2 votes) - Is Your Sciatica Pain a Nightmare? Discover How to Get a Good Night's Rest - by Submitted on Feb 02, 2011 from Andrew HunterSometimes sciatica and back pain can not only ruin your day, but it can even keep you up at night too. Sometimes the pain can be so bad that you just stay up all night completely unable to sleep at all. But if you combine these following three components, you’ll find that you can finally put ...
Views: 1783(1 vote)