Too many times we think it an impossibility to lose weight fast.
Perhaps past programming has caused us to believe that weight loss is a slow, drawn out process that "just takes time"...
...That you need to practically kill yourself in order to see even the smallest, most insignificant ... Views: 749
It would blow you away if you really knew just how simple it was to lose weight.
In fact...
if I laid the 100% proven method in front of your face you probably would laugh just because it is so strait forward!
But isn't that funny (Ha Ha) how the true solution to any problem is almost, in ... Views: 537
I feel for you!
You long for fast weight loss, but you don't want to negatively effect your health.
You are caught in a catch 22 and you're certainly not alone?
It seems these days that the only way to experience fast weight loss is by taking diet pills or medications. At least, that is ... Views: 1253
I believe that I can read your mind!
You're burned out, unhappy with those extra pounds you've accumulated and pretty confused as to just how to go about losing them.
And you're not alone...
the truth is that their are thousands of people just as confused as you. I know, because I have met ... Views: 550
Ninety percent of all people who sweat their butts off exercising in an effort to lose unwanted fat, do not see any results.
These are the people who are perplexed... wondering why they work "so hard" and yet are not experiencing the noticeable slim-down that they desire.
So what's the ... Views: 614
Have you ever noticed that the #1 exercise of choice among those trying to lose weight is walking?
So here's the question...
Why are there so many overweight walkers?
And I'm not talking about the people who have just recently laced up the Nikes and started walking to try and shed a few ... Views: 569
Why all the talk about these "amazing" Hollywood diets?
The Atkins
The South Beach
The Zone
If only all the stars new that the most explosive results could be experienced with the simplest - most fundamental principles.
After all, Blair Warren once said...
"The most magnificent things in ... Views: 545
Fact: There are entire societies living on this planet that have next to zero instance of obesity!
Fact: The bodies of these people remain lean, fit and beautiful right up to the point that they leave this earth... which, by the way, is at a much older age than most others!
So everyone who is ... Views: 621
You've heard all the weight loss "experts" tell you that the extra flab hanging off of your waste is because...
"You eat too much."
These self-proclaimed "experts" tell us these things all of the time and why...? Because they are like parrots; they simply repeat the things they hear everyone ... Views: 614
We've all heard those seemingly famous words - "You must exercise to lose weight", "You must exercise to burn fat", "Without exercise you will never have a tone body..."
SO what do most people do? They put on their Nikes and take to the streets...
Walking, jogging and running are by far and ... Views: 633
There's nothing but confusion in the world of diet supplements these days!
One supplement claims this the other claims that...But they all claim to be the "best".
So who's telling the truth? I mean how do you really know what the best supplements are?
The answer will skyrocket your ... Views: 1581
Tired all the time?
Day in and day out it seems like you can't drum up the energy to do anything. In fact, it's so common that you have probably come to believe it is simply a part of life...
But is it?
Many people don't think so...
There are many who almost never lack energy. Who have ... Views: 687
Work Work Work and only thirty minutes to grab something to eat...
So what do you do?
You turn to the fastest food around...The drive through! You don't feel good about the choice and for good reason...It is this very choice that is one of the largest contributors to that ugly mass of flab ... Views: 781
You have tried all the diets and you've followed all of the "expert" advice, but that disgusting body fat won't budge!
And isn't it nice that it seems to hang out in the most "self conscious" areas...Terms like spare tire, badonk-a-donk butt and thunder thighs are so familiar to you that you ... Views: 622
How do you lose weight for free?
Seems like wishful thinking these days with all of the fancy diets and other weight loss methods that charge big bucks. I mean, the weight loss "experts" behind these methods have all the information...Right? They should be held in high esteem for their ... Views: 643
Chances are that you have become overwhelmed in a barrage of weight loss possibilities?
The funny thing is that they all claim to be the "best way to lose weight"...
Why all the options? Why all the confusion?
Contrary to popular belief weight loss is not difficult. The only thing that ... Views: 1295
So many diets to choose from...
Atkins, South Beach and hundreds of other variations...The majority of which focus on the crazy idea that carbs are the #1 fat culprit.
Ever notice the fact that when a fad like the low carb craze catches on there are suddenly hundreds of diets that pop on the ... Views: 682
Want fast weight loss results?
So what's stopping you from having the healthy body you desire?
Allow me to take a stab at it...You have fallen for the myth that to experience immediate results you must risk your health.
You have never heard that the quickest results are produced when you ... Views: 627
You've seen the ads? You've heard the hype? But have you ever been informed about the affects of weight loss medications?
Prescription diet pills and other fast weight loss drugs can produce quick results...No doubt the reason why so many turn to these medications. But if you are in search of ... Views: 742
Searching for the best weight loss supplements?
If you want to lose weight fast and also increase your fat burning potential supplements can help, provided they are quality...
It seems trivial I know, but there are many products on the market that claim to be high quality that will leave you ... Views: 593
We have heard many "experts" try to explain away the lack of weight loss results with phrases like...
-"You're not trying hard enough..."
-"You must become more disciplined..."
But aside from these explanations, are there any deeper reasons why you just can't seem to reach your weight loss ... Views: 549
Why is it such a struggle to lose only 5 pounds?
You're using the most popular program...You've tried that amazing "fast weight loss diet" that everyone raves about...Heck, you've even resorted to starving yourself. Yet nothing seems to work!
But have you forgotten the most important weight ... Views: 579
Can you relate to the following story?
Just the other day Jen walked into my office with a frustrated look on her face..."I can't do this anymore, I quit!" She exclaimed.
"What's wrong?" I asked. Fully expecting what the answer was going to be.
"I have hit the wall! She answered. I can't ... Views: 2545
The fastest way to lose weight?
Who doesn't want it? In fact you probably won't even consider trying to lose weight unless you get an immediate gratification guarantee...
Believe it or not, getting a guarantee is no problem. There are many ways to lose weight fast...You can starve yourself ... Views: 2043
In an attempt to eat healthier and lose weight many people have given up there sweet tooth. Perhaps you're one of the many who have adopted a diet void of all the things you love...Cookies, cake, pudding and all other favorite foods all for the sake of dropping a few pounds.
But is all of this ... Views: 603
Do you fall into the category of those who have lost weight only to watch that arrow slowly return closer to the dreaded right side of the scale.
Perhaps you are in a constant state of lose 1 pound gain 2 back?
Whatever your situation, the word frustrated probably describes you...
So why is ... Views: 624
So why all the talk about fat calories?
Dieters in today's world seem to have an obsession with counting fat calories. Remember the last time you were in the supermarket? If you are like most diet maniacs you flipped that container of dressing around and examined the number of fat grams ... Views: 666
Why boost metabolism?
Because that flab around your waste is merely a symptom...
"Of what," you ask?
A slow metabolism! If you are overweight you can rest assured that you have a slow metabolism.
Do you want to lose weight fast?
Sure, you may lose a few pounds by making some lifestyle ... Views: 801
Is super fast weight loss and healthy weight loss a case of either/or?
We live in a world where people are programmed to believe that they can have one or the other, but not both.
Sayings like "You can't have your cake and eat it too" and "you can't have everything" are all too familiar to the ... Views: 702
Trying to rid yourself of undesirable body fat?
Want to lose that spare tire, those cottage cheese legs or the big hips? Perhaps it's that you have more than one problem body fat area...?
Have you become overwhelmed with information? No doubt, you have found in the online world anyone can ... Views: 699
Searching for a great weight loss supplement program?
Don't be led astray by the masses. A supplement program is not needed to lose weight!
The very concept of a "weight loss supplement program" is a myth. The only supplementation that should be done is that which contributes to your health. ... Views: 1445
Want to lose the belly fat once and for all?
Affectionately referred to as the "spare tire region", belly fat belongs to that category most are intimately familiar with... The PROBLEM FAT AREAS. You probably know the other members: fat hips, saggy buttocks, love handles, flabby underarms...? ... Views: 2228
Fast healthy weight loss?
Almost seems too good to be true...
We have been programmed to believe that fast healthy weight loss simply doesn't exist.
That you can have one or the other, but NOT both. In fact, the vast majority of fad diets and other weight loss methods
available take an ... Views: 763
Chances are that the topic of diets has come up a time or two in the course of your daily conversations, usually in the
form of you or one of your friends confessing those familiar words...
"I need to go on a diet."
And even if you aren't trying to lose weight, the statistics would say that ... Views: 655