Fat Lost For Idiots -A Guaranteed Weight Loss Program

Are you eating less and still no no indication of weight loss? Someone may have told you that in order to lose weight you just need to eat less . It may be a recurrent belief, however it is wrong to think so.

I was relieved to know that typical dieting was the incorrect way to go, because the option is so much easier. You can eat the food you love and still get to lose up to nine pounds in eleven days following the Fat Loss for Idiots Diet. Next I will explain you how it works.

Get to eat all the food you want for 3 days and still get to lose 9 pounds using this Calorie Shifting technique. Here´s the full review FatLoss4Idiots.com

How to Follow the Fat Lost for Idiots Diet?

This dieting plan offers a down to earth and practical option for quick and easy weight loss. In fact, you can lose up to 9 lbs every 11 9 lbs. every eleven days. Most diets are very difficult to keep until the end, but, Fat Lost 4 Idiots is actually very easy as you will eat foods you like all the time. This is why it is so popular. Plus, you get a money-back guarantee if you do not see the results they promise.

This diet uses a technique called Calorie Shifting, which alternates between two types of diets. I find it easy to follow as I never liked counting calories or restricting the amount of food I eat. It is a customized solution that delivers what it promises.

Remember that you can lose 9 pounds in 11 days with this diet. Here´s the full review Fat Loss for Idiots Diet

After acquiring the program, you get an account to create your personalized diet plan using the online Fat Loss 4 Idiots Diet Generator. The diet Generator allows you to eat foods you like. You actually get to select them from a list that includes things like eggs, pasta, rice, meat, fruits and veggies.

With your selection of foods, the program generates an eleven day meal plan consisting of 4 meals a day that should be preferably eaten after two and a half hrs between them. As a matter of fact, you can eat all you want just as long you can stop eating before you feel full.

When you are done with the eleven day plan, then, Its party time! By now you must be 9 lbs off, and you are free to enjoy three days of eating all your favourite food. You are not expected to hold back, now it is time to really relax, forget all about dieting and eat all the indulgent food you were craving for: pork ribs. Whatever your guilty sin is, now it is time to go for it. Afterwards, you will have to return to the fixed diet to keep losing weight.

This is the kind of diet I use when I come back from a holiday to realize that I need to lose weight in a week. It works very well for quick and easy short-term weight loss.