People often think that they can only get germs if they handle trashcans or other filthy items. There is no doubt that these things are truly infested with disease-causing microorganisms. However, you may be surprised that the places you most likely frequent and things you often handle or use are actually breeding grounds for bacteria and viruses.

If you want to know where you most likely caught that cold virus, read on and be appalled. Researchers have put the following places in their top list of areas in the US where disease-causing microbes abound:

Handles Of Shopping Carts

Countless people from all walks of life use shopping carts everyday. Since it is highly unlikely that storeowners clean the handles of their shopping carts, the amount of germs clinging to these bars can be enormous. It is not really surprising to find fecal matter, saliva and other bodily fluids in the handles of the shopping carts of your favorite supermarket and department store.

Airplane Toilets

Since toilets in airplanes are so cramped, it is no wonder that feces, mucus and other nasty things are teeming on the lavatory, knobs and doors of airplane toilets. However, you should be more scared of the flying fecal matter on the air whenever you flush because of the high water pressure in rest rooms aboard airplanes.

Public Drinking Fountains

Although all drinking fountains in public areas are full of infection-causing germs, researchers have found that the amount of microbes in the drinking fountain of schools is higher than average and can be quite alarming. Maybe the reason behind this is that children are not so much aware of the importance of washing their hands after using the toilet.

Buttons Of ATM Machines

It is no wonder that buttons of ATMs are loaded with disease-causing microorganisms because a lot of people use these machines 24-7. Thus, even if buttons are cleaned regularly, they will just get re-infected in no time at all.

Children's Playgrounds

If you think that playgrounds are safe, you should think again. Researchers found vomit, pee, feces, mucus, saliva and other bodily fluids in playgrounds, particularly sandboxes. If you bring your kids to these places, you should ensure that they do not put their hands in their mouths or handle food after using the swing or other playground equipment.

Kitchen Sink In Your Home

It may surprise you to know that your home is not spared from disease-causing germs. In fact, many areas in your home are actually considered as among the top places which are infested with germs. Your kitchen sink is actually packed with several microorganisms such as Salmonella and E.Coli; these microorganisms cause dangerous diseases. Not less than 500,000 bacteria per square inch is actually living in your kitchen faucet and sink.

Your Tub

Did you know that over 100,000 bacteria actually inhabit every square inch of your bathtub? Actually, a number of those microorganisms came from you. Anyway, if you are sharing the tub with other people, it is but wise to clean the bathtub first before using it. You don't want to waddle in someone else's bacteria.

Women's Handbag

Women beware! Your bag actually contains thousands of germs you get from putting your bag on the floors of public rest rooms.

No matter what you do, the things you use and the places you visit will always be teeming with bacteria, viruses and other microbes. The only way you can prevent getting an infection is by washing your hands frequently, especially before and after you handle food. It would also be wise to strengthen your immune system so that you don't get sick very easily. Take supplements that are rich in infection-fighting vitamins and minerals. One product that can help boost your immunity is Immunitril. Find out more about this supplement by visiting www.Immunitril.com.

Author's Bio: 

Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine www.healthnfitnesszone.com.