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Working in an office or at a computer for prolonged periods of time can put strain on the neck, shoulder & back muscles which can in turn lead to tension & stiffness. This tension may cause headaches, as well as back, neck & shoulder pain. If left unattended, it could also impact your ability to ... Views: 1812
Whenever you are feeling overwhelmed or rushed, check-in with your personal perception and experience of ‘reality’.
It might be useful to remember that our calendars and clocks are man-made; therefore these can also be ‘man-unmade’.
The fact is, our globe moves ... Views: 1813
We all have goals in life, it may be to purchase a car, finish school, own a home or countless other things that we want to achieve. Why is it that we don't use that same drive and determination to accomplish our smaller goals in life? You know the things that really are frustrating, creating ... Views: 1275
She regularly sees her handsome coworker at the coffee pot. In fact, she has started drinking more coffee just to increase her chances of an encounter. He occasionally sees her in meetings and tries not to stare. They both know there is a spark between them, but they have been trying to act ... Views: 1981
She loved it when he used to send her flowers and take her out dancing. Their dates made her feel special. Somehow though, their dates gradually changed from a night out with dinner and dancing to staying home with take-out food and movie rentals. Soon, they did not even go out for the videos, ... Views: 2303
You love your new job and you are working 60 hours a week. After work, you head to the gym for an hour of exercise, and then drag yourself home to fix dinner, spend time with the kids and sleep. You spend your weekends doing laundry, grocery shopping, arranging play dates for the kids and maybe ... Views: 1455
Realistic Optimism: Riding the Tides of Life To New Heights.
Success comes to those who want it, and who can visualize themselves succeeding. This is used by psychologists, hypnotherapists, and sports trainers the world over. It's the key to most martial arts success. And, more and more ... Views: 1266
Many of us today are getting too busy to have a lot of close friendships. In the modern world, we are on the go all the time. Yet our human need to be close to other people continues. Maybe it's time for you to slow down and have more friends.
Lots of studies have shown that it’s ... Views: 3249
More and more individuals are reporting increased stress in their lives. For many, this is because they are putting undue pressures on themselves and are working longer hours. After a certain time, different for everyone, the effort that you are putting into your work becomes counter-productive. ... Views: 1805
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone!
How do you gain quick access? Simple...take 3 easy steps.
1. Pause to Refresh
2. Think Thriving Thoughts
3. Re-energize in Thriving Environments
PAUSE TO ... Views: 1112
There’s no rule that says you have to be a superhero. So much has been written about amazing individuals that achieve the impossible – they juggle full-time jobs, study, run a business, raise children, run a household, coach the national cricket team and write a novel in their spare time. Anyone ... Views: 19473