Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Women's Issues Articles
We are currently looking for an Official SelfGrowth.com Guide to "Women's Issues". If you have expertise in Women's Issues and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- What Is A Normal TSH Level ? - by Submitted on Feb 13, 2010 from marlena fridrichWhen you go for a thyroid diagnosis or screening, do you know what is a healthy TSH level ? Hypothyroidism may be a real problem, but are your diagnosticians fully aware of all the implications of the correct TSH level ? Read this article to find out some basic facts you will probably not find ...
Views: 1657(3 votes) - Women Who Love Too Much - by Submitted on Apr 23, 2009 from Sophie RinaldiI am sure you have heard this title or formula either from the media, either from your girlfriends, complaining that they are the ones who sacrifice in a relationship. But is it truly possible to love too much? Firstly, we would have to agree on a definition of love so we can see who are the ...
Views: 14495(3 votes) - Women's health and fitness and herbs-Evening Primrose - by Submitted on Jan 06, 2019 from Merlyn SeeleyWith all the issues that surround you the woman every dreaded month its good to know that there are herbs that you can use to alleviate all of most of your painful symptoms and replace lost nutrients and add more energy during a time when your energy seems to be taking a hike along with your ...
Views: 2154(3 votes) - Castor Oil Pack for Fertility - by Submitted on Jul 06, 2009 from Maria AtzoriA Castor oil pack is placed on the skin to increase circulation and to promote toxins elimination and healing of the tissues and organs underneath the skin. It is used to treat gynecological conditions like uterine fibroids, endometriosis, polycystic ovarian syndrome, PMS, tubal scarring and ...
Views: 5364(4 votes) - Gratitude: Thankful for a Fit & Healthy Body - by Submitted on May 03, 2010 from Krystal KuehnI am Thankful for… A Fit & Healthy Body The first entry in this gratitude series focused on mental and emotional health. Here I will share my gratitude for physical health which I believe is a very significant part of our overall well-being. We sometimes overlook the mind and body ...
Views: 4024(4 votes) - Nourish Your Soul and Spirit - by Submitted on Feb 10, 2010 from Candace CzarnyCandace Czarny Kitchens are the center of home life. This is where we laugh, celebrate, and nourish our souls with friends and family. Generations of families have taken substance, done homework, and had important conversations around the kitchen table. For these reasons, if for none other, ...
Views: 1430(4 votes) - Stop Smoking Hypnosis--The Best Way to Stop Smoking Without Gaining Weight - by Submitted on Dec 29, 2011 from Nancy PhilpottIf you’re a smoker, whether you’ve been smoking for weeks, months, or years, then you’ve probably looked for the best way to stop smoking. Maybe you’ve considered, or even tried, the reduction method or just quitting cold turkey. What is Stop Smoking Hypnosis? Have you ever considered ...
Views: 5511(4 votes) - The Perfect Gift - by Submitted on Mar 23, 2010 from Connie LaughlinGIFT FOR THE ILL Let them know you care and that God cares! We all know someone that is sick, elderly, living alone, or maybe just going through rough times. When it comes to choosing a gift for someone dear to us, we have a hard time deciding what's appropriate. If you send flowers ...
Views: 1815(4 votes) - Yoga for Fertility - by Submitted on Sep 10, 2009 from Maria AtzoriYoga for fertility is becoming very popular. In fact, regular yoga practice can help increase a couple's chances of conception. Yoga increases relaxation through correct breathing and promotes circulation to the reproductive organs. Yoga for fertility is beneficial to both men and women ...
Views: 2183(4 votes) - Increase Breast Milk Supply Wthout Using Drugs - by Submitted on Sep 15, 2009 from Ana SandAre you one of the many mothers that worries about not having enough breast milk supply for your baby? Did your doctor told you that the only way to increase your supply, is by using a prescription drug? Are you concerned about the side effects of conventional drugs? Are you looking for ...
Views: 5328(5 votes) - Acupuncture recommended for Surrogates? Yes! Results say it all! - by Submitted on Jun 04, 2010 from Dr. Kathleen AlbertsonCouples encounter many fertility options, and surrogacy is a wonderful choice. Several studies indicate acupuncture produces a 40-60% improvement rate, increasing the success of take home babies even more. Traditional Chinese medicine (TCM) includes acupuncture and Chinese herbal medicine. ...
Views: 3394(1 vote) - ***Building Better Bones - by Submitted on Sep 14, 2011 from Susun WeedBuilding Better Bones by Susun S Weed "It is a bone-deep change you are going into, my beloved," counsels Grandmother Growth. "You must open to your very marrow for this transformation. No cell is to remain untouched. You are to open more than you ever ...
Views: 2135(3 votes) - ***Does Your High-Pitched Voice Do Justice to the Rest of Your Image? - by Submitted on Jan 22, 2010 from Nancy DanielsWhen someone looks at you, your visual image is obviously the first thing they see. And, that image has an impact on the other person – your attire, your figure, your face, your hair – everything that is presenting the picture of you. But what happens when you open your mouth to speak? ...
Views: 3696(2 votes) - ***Healthy Bones The Wise Woman Way - by Submitted on Nov 09, 2011 from Susun WeedHealthy Bones The Wise Woman Way c. 2001 Susun S Weed Every woman I know is concerned about osteoporosis. Frightening stories equate it with broken hips, bent spines, wheelchairs, and death--things we all want to avoid. What can we do? Should we take calcium supplements? ...
Views: 1314(3 votes) - ***Plagued By Tension in Your Shoulder and Neck Regions? - by Submitted on Jan 17, 2011 from Nancy DanielsIf your answer is ‘yes’ to that question, then the chances are good that you are female and that you are juggling family, career and everything else that is being thrown at you. At least 95% of the women with whom I work complain of tension in their shoulder and neck regions on a daily basis. ...
Views: 3197(3 votes) - ***Set Goals but Work on Small Moves over the Short Term - by Submitted on Jan 07, 2011 from Eileen BoyleThe last day of the year has arrived – again! For many people, this is a time for review and reflection about the year now drawing to a close. Besides being the end of another year, an entire decade has passed since the turn of the century in 2000. Ten years ago, the start of this new millennium ...
Views: 2032(3 votes) - ***The Danger of Swearing off Love after being Hurt - by Submitted on Mar 20, 2009 from LB WishExcerpt from the research for my next book STRONG WOMEN IN LOVE: Five Steps to Find and Keep Love—and Avoid Disappointment Break ups and troubled relationships do more than hurt—they confuse you. What went wrong? Why did it last so long—or so short? Why did I choose him? Or why can’t we ...
Views: 7714(1 vote) - ***Tips For Comfortable Traveling During Pregnancy - by Submitted on Oct 06, 2017 from Hotels Etc.comWomen today take pregnancy in their stride and continue to work and enjoy everyday activities. Pregnancy does not mean termination of all work and play. If you plan carefully you can enjoy all activities throughout the pregnancy and travel for work and pleasure without experiencing any ...
Views: 5094(2 votes) - ***Why Men Mumble and Women are Afflicted with Lockjaw - by Submitted on Sep 10, 2009 from Nancy DanielsDo others often ask you to repeat yourself because they don’t understand you? If you are a man, it is possible that you mumble. Mumbling is easy to recognize: sound is definitely coming out of the mouth however the lips are not moving. if you are a woman, on the other hand, then it is more ...
Views: 5770(3 votes) - 5 Great Tips For Fabulous Skin At Any Age: Why Less Is More - by Submitted on Jan 13, 2010 from Teri DourmashkinDo you ever feel overwhelmed by the sheer number of skin care products that are out there? Walk into any department store and most if not all sales people will try to sell you a skin care regimen that includes several products, and that doesn't even include the basics such as a cleanser and ...
Views: 1545(2 votes) - 5 Symptoms of Heart Disease in Women - by Submitted on Oct 25, 2012 from Jaime HeidelHeart disease is a number one threat to women’s health. It is estimated over 450,000 women have a heart attack each year. That’s why it’s very important for women to recognize the signs and symptoms of heart disease before a heart attack strikes. Coronary artery disease affects millions of women ...
Views: 1285(1 vote) - 6 Common Complications in Plastic Surgery You Should Know About - by Submitted on Feb 19, 2018 from Gaurav GautamPlastic surgery in India has gained a lot of tractionsince the last decade, within the country as well as globally, with more than 96,000 medical tourists seeking plastic surgery coming to India till June 2017. Indian cosmetic and plastic surgery sector is growing by 22% - 32%. The number of ...
Views: 1124(1 vote) - 7 things women do that drive men mad - by Submitted on Sep 11, 2012 from John DavidLets face it. It beats my creativeness when most ladies intentionally and unintentionally drive men nuts. Under are seven things women do that could make a person go crazy 1. Creating an anniversary out of anything: What on earth is it with women turning the nice tiny things in life into a ...
Views: 3985(2 votes) - 8 Questions To Answer When Buying New Clothes - by Submitted on Nov 03, 2008 from Marlene CherryWe love shopping, there's something about it that when we start we can't stop! But how do we know what to buy and if it's gonna fit to our style, wardrobe and where to find it out? Here we fixed some short questionarre to check up when buying new Hoody / Tshirt or Skinny Jeans! 1. Will you ...
Views: 1250(1 vote) - A Call Out to All Perfectionists and Overachievers - by Submitted on Sep 01, 2010 from Abigail SteidleyI've been noticing a trend lately while working with women suffering from health issues. I coach women with pelvic pain issues of any variety, and I can't help but notice some commonalities. I am no longer surprised when I hear person after person describe herself as a perfectionist, an ...
Views: 2918(1 vote) - A Miracle Of Tiny Pebbles - by Submitted on Aug 22, 2011 from TRAN NGUYEN NGOC TRANGHot people massage is an interesting therapy for those who are keen on massage. This is because hot pebble massage apart from beautifying female skin, has some effects on revitalizing one’s health. It is preferred by many thanks to its capacity to bring balance to health. The hot pebble ...
Views: 1382(1 vote) - A Woman’s Guide Free Pregnancy Test by Mail - by Submitted on Jan 15, 2012 from Charles BergerIf you experience some signs of pregnancy or if you feel some symptoms that you are going to be a mother, the first thing that a woman should do is to get a pregnancy test. This is the best and the easiest way to confirm if indeed all the signs and symptoms of pregnancy are true or not. There ...
Views: 8306(1 vote) - Abuse vs. Building Your Self-Esteem - by Submitted on Jun 03, 2012 from Gerri D Smith“Above all, challenge yourself. You may well surprise yourself at what strengths you have, what you can accomplish.” - Cecile M. Springer When you find yourself stuck in an abusive or a bullying situation, try building up your self-esteem. Whether the abuse you experience is domestic or ...
Views: 1836(1 vote) - Act Like Wonder Woman And Become Wonder Woman - by Submitted on Nov 07, 2014 from Estelle GoldsteinFor most of my life I have been more or less overweight. I figured my body was just something I used to carry my brain around. Tentatives at presentation (clothes, makeup) were just not as serious as with my women-friends. I mean, it was just not as important to my identity as “smart” ...
Views: 3135(1 vote) - Amenorrhea: What does not having a menstrual cycle mean? - by Submitted on Sep 10, 2010 from Dr. Kathleen Albertson“A” in Greek is the word for “negative,” “men” is the word for “month” and “rhea” refers to “flow.” Amenorrhea means “no menstrual flow” (absence of menstruation). In Chinese medicine, it refers to “no moon.” Rudyard Kipling said, “East is east and West is west and never the twain shall ...
Views: 5596(1 vote) - An Effective Natural Cure for Ovarian Cysts - by Submitted on Jun 01, 2011 from Ken DsNatural Ovarian Cyst Relief Secrets is an easy to follow guide that imparts how you can cure your ovarian cyst through holistic methods and go on to live a healthy life. Laura Hennings, the author of this book is a former sufferer of ovarian cyst herself. She decided to research on a natural ...
Views: 439(1 vote) - Are you living a life of self-betrayal? - by Submitted on Nov 21, 2004 from Jane PowellMuch of the unhappiness that we experience is from believing in one thing and trying to do another. If you are setting goals based on what you think you “should do” rather than what you want to do, it is very likely that you are hurting your self esteem. Having clear standards and values and ...
Views: 4742(1 vote) - Average Female Height and Weight: How Do You Measure Up? - by Submitted on Mar 05, 2009 from Cornell DayneIn today’s shallow, body-obsessed world, we hear things like: Marilyn Monroe was a size 12, or that a size 0 is way too big for Posh Spice, or that fitness models are a size 8. The media seems to be out of control. How many times did we cringe when the media hounded Renee Zellweger for gaining ...
Views: 15187(3 votes) - Battered Woman Syndrome: What are the Characteristics? - by Submitted on Jun 23, 2010 from Su EricksenAccording to Dr. Lenore E. Walker, a prominent expert on battered women, a woman must experience at least two complete battering cycles before she can be labeled a “battered woman”. The cycle has three phases. First the tension-building phase, followed by the explosion or acute battering ...
Views: 7265(1 vote) - Best Exercise for Cellulite and Understanding the Lower Body Muscles - by Submitted on Apr 04, 2011 from Susan MagnaFrom the midsection down to your ankles you'll find ninety individual muscles, forty-five on each side. When the lower body muscles are not stimulated they lose their sculpt. They lose the tight tone plus they get saggy, soft and deflated. The physiological expression for this is Muscular ...
Views: 6682(2 votes) - Breaking Down The Desire To Be Thinner - by Submitted on Feb 15, 2011 from Golda PoretskyGolda Poretsky, HHC http://www.bodylovewellness.com Listen to the podcast here: Podcast Powered By Podbean The desire to be thin is so ingrained in our culture (thanks, $58.6 billion diet industry) that we don't often ask the question -- Why do you want to be thin? But what does being ...
Views: 1485(1 vote) - Breast Problems - Breast Lumps, Pain, Discharge - by Submitted on Apr 09, 2011 from Peter FilinovichWomen experience changes in their breasts as they age. Along with this come breast problems such as breast pain, tenderness, nipple inversions, breast lumps and breast discharge. These issues are common in women and may not necessarily be a sign of something serious like breast cancer. During ...
Views: 682(1 vote) - Breast Reduction For Relief From Neck Pain - by Submitted on Jun 20, 2010 from Leena MarcosBreast reduction has to be carried out by a professional surgeon, who during the first consultation will get your detailed medical history. They will also find out if you had removed a lump from your breasts or if you suffer from any other condition that affects your breast. It is important that ...
Views: 1463(2 votes) - Breast Self-Massage is Simple - by Submitted on Oct 22, 2005 from Lyn Prowse-BishopBreast self-massage is simple. Breast self-massage is pleasurable. Breast self-massage helps prevent cancer as well as detect it. Breast self-massage helps keep breast skin supple. Breast self-massage is a way to be intimate with your breasts. Breast self-massage is a piece of women’s wisdom. ...
Views: 2496(2 votes) - Can Breast Cancer be Prevented? - by Submitted on Nov 30, 2005 from Lyn Prowse-BishopSometimes it seems that every magazine, newspaper, radio show, and piece of mail has a headline declaring that every woman’s risk of developing breast cancer is increasing. There is a numbing feeling of inevitability in these pronouncements. More and more women think about breast cancer as a ...
Views: 1239(2 votes) - Can You Really Make Your Hair Grow Longer In Such A Short Time? - by Submitted on Jan 21, 2011 from Katrine MastonWherever a woman goes, she is judged by the crown of hair she wears. That is why there is great pressure for all members of the female populace who are not so blessed to have long, straight and beautiful mane. If you happen to share the same dilemma of not knowing how to make your hair grow ...
Views: 1198(2 votes) - Cellulite problem and solution - by Submitted on Dec 12, 2011 from shawn wilsonCellulite is common in 90% women population. Usually it is refer as fat deposition on thighs, lower body portion, and if you have such cellulite problem then don't worry. Before me move ahead initially let us know what is this cellulite exactly. Cellulite cover issue Cellulite is actually ...
Views: 1344(2 votes) - Cervical Mucus and Other Signs of Ovulation - by Submitted on Jul 10, 2007 from Amy BassYou can calculate when you ovulate by the changes in your cervical mucus during ovulation. This article will go in depth on how to determine your ovulation period through cervical mucus, as well as other techniques that you can use in order to determine your ovulation date. Ovulation is a ...
Views: 7711(1 vote) - Changing Your Health with Water - by Submitted on Jun 30, 2011 from Vivienne BaileyA seriously ill person investigating reflexology for the first time asked tentatively, “Do you think reflexology can heal me?” I answered her loaded question, “Reflexology cannot heal anyone. All therapies can assist our bodies’ own innate healing ability. You don’t have to think about healing ...
Views: 2614(1 vote) - Choosing a Doctor For Your Baby - by Submitted on Jan 15, 2011 from Diba TilleryLooking for a doctor for your baby? Let us help! Choosing a doctor for your new baby is an important task that takes time and research. Start looking before your baby is born. If you haven't chosen a physician, not to worry, you will have access to the hospital's physicians. The first step ...
Views: 834(2 votes) - Dear Teacher, My Child is Highly Sensitive - by Submitted on Oct 12, 2013 from Brenda DronkersIn a group I host on Facebook, parents discuss the blessings of having extremely sensitive, bright and gifted kids, but also the difficulties of managing that same child, and the many traits that their highly sensitive child may possess. Having a child with any type of trait that causes them ...
Views: 1484(1 vote) - Did He Really Behave Himself At This Year's Christmas Party? - by Submitted on Dec 13, 2004 from Debbie Jenkins"Did He Really Behave Himself At This Year'sOffice Christmas Party? 6 Tips To Spot If YourMan Is A Saint Or A Sinner" Author and persuasion coach, Tony Walker has beenstriking fear into the hearts of liars and cheatsthis Christmas with the release of his "Human LieDetector" book entitled, Liar ...
Views: 995(1 vote) - Do Breast Enhancement Creams Cause Cancer? - by Submitted on Jun 06, 2013 from Jean MorrisBreast enlargement creams are an alluring breast modifying choice for many women. It’s cheaper and women can avoid surgery all together. Unfortunately, as unbiased as one may be, the news concerning breast enlargement creams is not so good whether they contain hormone ingredients or not. ...
Views: 13811(2 votes) - Does Massaging With Big B-36 Oil Helpful In Increasing Breast Size? - by Submitted on Jan 01, 2013 from Aiden SmithSimple massaging do not really increase breast size, at best these can maintain firmness for longer duration, if you use proper oil to massage your bust only then massaging really increase breast size. Massages are recommended to nourish tissues and enlarge muscles, women does not have any ...
Views: 4119(1 vote) - Dust, vacuum...create? - by Submitted on Dec 19, 2009 from Danielle RaineThe results of housework are all too fleeting. You spend your time performing boring tasks and before long, they need doing again. There’s not much scope for any earth-shattering achievements, right? Wrong! A surprising side-effect of monotonous jobs is the activation of your creative mind. ...
Views: 1378(2 votes)