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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Do Not Make This Dieting Energy Balance Mistake - by Submitted on Sep 11, 2012 from Bryan HolekampAh, the pervasive misconception- that dieting is all about eating less and exercising more. Do you know where this notion originates? The concept stems from the First Law of Thermodynamics, which states Accumulation = Energy In - Energy Out. From this, people have extrapolated that losing ...
Views: 712 - Do Not Neglect Your Oral Hygiene - by Submitted on Jul 06, 2011 from Dr Arthur A. Kezian DDSThere was a recent survey about the average person from the US spending only 17 seconds each time they would brush their teeth. This is considered to be bad; 17 seconds of tooth brushing will not entirely clean your mouth, but if you spend at least 3 minutes brushing your teeth, do it twice a ...
Views: 771 - Do Professional People who Care for Others Really Need a Support Person? - by Submitted on Oct 31, 2012 from Helen ThammI hope your answer to that question is a great big “yes”! Sometimes professional caretaking people are so busy helping others all day at work (and often afterwards taking care of family at home) we don’t even consider we have need for any emotional support ourselves. I remember having ...
Views: 902 - Do Subliminal Messages Work While Sleeping? - by Submitted on Apr 04, 2017 from Trevor DumbletonThe world is full of subliminal messages. We are constantly confronted with signals and messages that our brains process subconsciously without our knowledge. How else do you explain déjà vu or the feeling that something is familiar yet you cannot remember exactly why? Music, advertisements ...
Views: 4780 - Do these 7 Things for More Energy in the Morning! - by Submitted on Jul 25, 2012 from Annette BinghamYou have trouble falling asleep at night and can't seem to rest comfortably. You wake up one or more times and when the alarm clock rings you use all your self-control to NOT throw the clock across the room. I would guess that most people have this difficulty because of our hectic schedules. ...
Views: 1411 - Do You Believe in Your Body's Ability of Healing Itself? - by Submitted on Oct 15, 2017 from Josef BichlerThis will open a whole new world for anyone who does believe the body to heal, to repair and to bring it back to nature's number one condition. Studies over recent years have shown that simple lifestyle changes such as exercise and diet are the most effective remedies for many common health ...
Views: 839 - Do You Believe that Tonalin Side Effects are Safe? See for Yourself - by Submitted on Dec 31, 1969 from Edith MillanIngesting milk products from cows and cattle seem to be associated with one's normal way of life just like feeding on beef is. There isn't any question that they have such a good flavor that you will not choose to forget even though you may just be occasionally consuming these things. Even so, ...
Views: 919 - Do You Care About Your Body As Much As Your Car - by Submitted on Mar 14, 2013 from Rick CarpenterThe human body is like your car. It has an engine and a lot of parts that make it run. It has an electric current that runs through the bloodstream. Just like a car needs fuel in order to run, the body must have fuel which is carried by the blood to the individual cells where it is broken down ...
Views: 1041 - Do You Have Diarrhea Followed by Constipation? - by Submitted on Jul 24, 2012 from Jennifer WeigelDo You Have Diarrhea Followed by Constipation? Having one or the other of these issues can be difficult enough, but when you have diarrhea followed by constipation, it can be even more of a hassle. It's important that you figure out what is going on in the first place if you really want to ...
Views: 1240 - Do You Have Impostors in Your Fridge? - by Submitted on Jul 23, 2012 from Roberta MittmanFood manufacturers advertise, imply, or otherwise lead you to believe that what you are buying is good for you--whether it really is or not. I want you to have all the facts at your fingertips so you can make wise choices the next time you fuel your body, whether you're eating out or ...
Views: 1289 - Do You Have This Silent Disease? - by Submitted on Aug 13, 2010 from Stacy WishnerWhen I examine a patient for the first time, I quickly assess their overall health by looking in their mouth. That’s right. The condition of their mouth and teeth can tell me a lot about what other health problems they may have. You may wonder, isn’t ‘mouth health’ the concern of a dentist? ...
Views: 1859 - Do You Know How Toxic Your Sunscreen Is? - by Submitted on May 22, 2016 from Laura DankofYou have been told to wear sunscreen to protect your skin from the harmful rays of the sun. You have been told that if you don’t where sunscreen you are increasing your risk of sun damage and the most deadly form of skin cancer, melanoma. Did you know that the sunscreen you are using may ...
Views: 1046 - Do You Know the Health benefits of Resistance Training - by Submitted on Sep 01, 2021 from Dr.Purushothaman KollamExercising has become very popular these days. People these days, know the importance of good health and a healthy body. When we perform any kind of physical activity, it gives a whole lot of benefits for the body. A lot of physical activities as well as trainings can be done. Resistance ...
Views: 774 - Do you know the secrets of sleeping? - by Submitted on Apr 22, 2011 from Soccer JerseysAre you annoyed with sleep disorders? Or insomnia frequently? Or dizzy and sleepy after wake up? Good quality sleeping let you work and study well. Do you know the secrets of sleeping? Come and have a look. According to the recent study, sleep problems are not just tiring and frustrating, they ...
Views: 895 - Do You Know the Special Health Benefits of Indoor Cycling - by Submitted on Aug 11, 2021 from Dr.Purushothaman KollamCycling is an outdoor sport. Cycling is pursuing these days for making commutation a little more environmentally friendly. Exercise freaks prefer to choose cycling as it is a complete workout for the body without spending much bucks. Even though it is not a means of transportation these days, ...
Views: 759 - Do You Need a Routine or an Advanced Dental Cleaning Procedures? Ask Your Family Dentist - by Submitted on Aug 02, 2019 from James WarnerYou happen to have a random conversation about visiting a family dentist. You most likely would end up talking about the visits a family member had to make when they had a root canal, an implant, or some other dental procedure. It is commonly known that regular brushing and flossing can protect ...
Views: 813 - Do You Need Therapy or Just a Mind Adjustment? - by Submitted on Apr 15, 2011 from Jim AldrichIs a therapeutic method so unique that only the therapist in a therapist – client relationship, can use it? When asked this question some therapists will tell you that it is their education and training that make the method of therapy successful. Others may respond with “an untrained person ...
Views: 1765 - Do You Really Need a Flu Shot? New Research Suggests Otherwise - by Submitted on Feb 02, 2012 from Isaac EliazThe government and pharmaceutical companies would have us believe that many segments of the population must get vaccinated against the flu every year to protect their health. These supposedly “high risk” groups include pregnant women, children less than five years of age (and especially children ...
Views: 912 - Do You Really WANT to be Healthy? - by Submitted on Jan 21, 2016 from Jini CiceroDo You Really WANT to be Healthy? From time to time, I like to re-post some of most popular blogs. This one was very popular with my readers and I admit that it really resonated with me too-so enjoy: Any reader of Throwing a Fit knows, I am huge on education. I have not stayed on the ...
Views: 1018 - Do You Say "Yes" to Every Request for Your Time? - by Submitted on Mar 10, 2013 from Cheryl BigusThe Key to well-being is to simplify the daily aspects of your life. We live in a world of “yes”. We say yes when requests are made of our time by employers, our children’s schools, churches, organizations we care about, as well as to our families. From the “sign the petition” emails to taking ...
Views: 1298 - Do you sometimes get cold fingers and toes? It could be this… - by Submitted on Aug 11, 2015 from Victor MarchioneTake a moment to touch your hands or your toes. How do they feel? If you haven’t doused your fingers in ice water recently, they should be relatively warm. But what if they still feel cold? If you find yourself stuffing your hands inside pockets to stay warm, you might have an underlying health ...
Views: 831 - Do You Suffer From a Lack of Erections? Get Your Partner's Support! - by Submitted on Mar 12, 2011 from linda johnDoctors and sex experts widely report that erectile dysfunction sufferers sometimes do not get the necessary support from their partners. There are frequent fights that lead to disastrous break-ups. The reason for the lack of support is simple - a sufferer rarely confides in their partner about ...
Views: 618 - Do You Suffer From Bloating Every Night? 6 Quick Fixes For You! - by Submitted on Apr 14, 2017 from Barrack DiegoBloating causes you to feel and look heavy. Your body gets a puffy appearance and a tiny tummy can become a balloon! The common concern most people face is that when they eat at night, they face the issues of gas, flatulence and bloating. Many people often have weight loss goals, but bloating ...
Views: 1180 - Do You Suffer From the “Push Me-Pull You” Syndrome? - by Submitted on Jan 21, 2011 from Sheryl StantonDo You Remember What a Push Me-Pull You Is? In the movie, Dr. Doolittle, a man who could talk to the animals, was sent a very unique animal, called a Push Me – Pull You. It had two heads and two sets of front legs. When one half wanted to move forward, the other half would have to ...
Views: 10591 - Do You Think Your Food Is Making You Sick? - by Submitted on Mar 14, 2013 from Rick CarpenterThere are many diseases that people have had to cope with. Throughout history there have been many different ways of treating these illnesses, and a lot of money is being spent to find new treatments. What is the best way to heal your body? Should you use the medicine of today, or find one of a ...
Views: 1108 - DO YOU WANT TO GET RIDDANCE FROM YOUR ALLERGY? - by Submitted on Jul 30, 2012 from Anand kumarAllergies are one of the soreness or reaction that indicates when the immune system gets in touch with a risk-free substance, also named as allergen. The immune system is caused thus erroneously considering that this substance is injurious to your body. To prevent the body, the immune system ...
Views: 985 - Doctor Danger: 4 Surprising Ways Your Surgery Could Go Wrong - by Submitted on Jan 09, 2017 from Meghan BelnapIn today's modern world of improved technological advances, surgeries at a hospital or a clinic should be more efficient and effective than ever. Usually that is the case. Many estimate that 95 percent of surgeries for health reasons are not only successful, but there are no future ...
Views: 874 - Doctor Misinterpret Mammogram And You Might Not Detect Woman’s Breast Cancer In Early Stages - by Submitted on Feb 06, 2011 from Joseph HernandezWomen routinely get mammograms and count on physicians to properly interpret the images and tell them whether or not they have cancer. Still, doctors in some cases misread mammograms. This can occur by them either not noticing an abnormality that is present or interpreting it as benign. ...
Views: 660 - Doctor Says You Just Have Hemorrhoids But You Have Colon Cancer Which Is Growing And Spreading - by Submitted on Jan 26, 2011 from Joseph HernandezThe very mention of the phrase “colon cancer” tends to raise worry in the majority of us. It can thus feel quite reassuring for your doctor say that you only have hemorrhoids and there is no need to be concerned about the blood in your stool. Yet this reassurance should not be given until the ...
Views: 656 - Doctors And Parents Agree To Settlement In Case Involving Infant's Erb's Palsy Injury - by Submitted on Aug 23, 2010 from Joseph HernandezAmong the more frequent types of birth injuries is an Erb’s palsy injury which relates to the child’s shoulder and arm. This can be a significant injury that in the most severe circumstances leave the child with inadequate use of the arm even subsequent to surgery. In many instances the injury ...
Views: 1161 - Doctors won’t eat these foods, you shouldn’t either - by Submitted on Aug 21, 2015 from Victor MarchioneBy now you probably have a good idea of what it means to eat healthy. Fruits and vegetables get the top score, followed by whole grains, protein and even dairy. A good resource is the American Food Guide, which helps clarify serving sizes. But sometimes it gets tricky to eat well and we often ...
Views: 676 - Does Acupuncture Really Work? - by Submitted on Dec 22, 2010 from Bret EllingtonEverywhere you turn, it seems there's someone offering a miracle cure or magic potion to relieve all your medical problems. With a ton of options to turn to it can be hard to decide what's best for you, and more importantly, what works at all. Besides Western medicine, there's homeopathy, ...
Views: 1332 - Does computer light damage your vision? (5 solutions to relieve it) - by Submitted on Sep 25, 2019 from Arifur RahmanIn the digital age, it is almost impossible not to spend several hours a day in front of a screen, whether mobile devices or computers. A high percentage of users who use this equipment complains about some kind of visual discomfort after use. Problems of this type affect both people with ...
Views: 617 - Does Eating Too Much Yogurt Have Any Side Effects? - by Submitted on Sep 06, 2017 from Victor MarchioneYogurt contains a good amount of calcium. It helps protect against osteoporosis and helps maintain muscles. It also helps to improve digestive health and boosts the immune system. So, does that mean you can go for a yogurt overdose? Is too much yogurt bad for you? To answer these questions, ...
Views: 2491 - Does it Work? The Panic Away Review - by Submitted on May 07, 2011 from Tony SchwartzWriting a Panic Away review isn't some thing that may effortlessly be carried out. Unless you have in fact experienced the effects of general anxiety or had panic attacks you wont have any want to use the Panic Away program. It makes reviewing the program tough to do. You'll find though, ...
Views: 597 - Does Laser Hair Removal Work? - by Submitted on Mar 19, 2011 from Naomi WestIt's hard to find somebody in this world that really likes to use 30 minutes or more trying to remove the hair from their legs, face, armpits, and a bit of of the more sensitive areas. Hair removal is absolutely not a pretty thing - but it is required for it to help keep ourselves looking clean ...
Views: 571 - Does Milk Give You Acne? 10 Milk and Acne Tips - by Submitted on Jul 09, 2011 from James MillerIn the past it has been proven through observational studies that milk and other dairy causes acne. I have personally experienced severe acne when drinking excess 2% and whole milk. This article is to give you ten quick tips how to avoid acne by moderating various dairy consumption. Try these ...
Views: 2062 - Does My Child Need a Flu Vaccine? - by Submitted on Mar 12, 2020 from Dr. Rajesh BhardwajBeing an ENT Specialist with a considerable Paediatric practice, I am frequently asked by parents whether their child needs the annual Flu Vaccine. They often tell me "according to the Internet she/he should get it". Following this line of reasoning, I decided to abandon my textbooks for a ...
Views: 591 - Does Obesity Always Mean Type 2 Diabetes Mellitus? Know From Best Airoli Diabetic Center : Sweet Clinics - by Submitted on Aug 17, 2021 from Sweet ClinicsThe common causes of obesity are lack of a proper dietary plan, genes, a family history of obesity, a poor lifestyle, and other medical conditions. People with a Body Mass Index of 23+ are considered overweight and 30+ are considered obese. Obesity does not only lower your self-esteem but is ...
Views: 1269 - Does Periodontal Disease Treatment Really Works? - by Submitted on Jul 03, 2019 from Stephen RobertPeriodontal disease, more commonly known as gum disease, is treated in many ways, depending on the stage of the disease, how you have responded to previous treatments and overall health. Following a thorough evaluation, treatment recommendations range from non-surgical treatments to surgical ...
Views: 594 - Does Prescription Pain Pill Abuse Lead to Heroin Addiction? - by Submitted on Nov 10, 2017 from Ben ZoharIn recent years, there has been a debate on the role of prescription pain pills in the current heroin epidemic. Do opioid prescriptions contribute and fuel the rampant heroin abuse in our communities? These days, opioid addiction in Long Island NY and across the country is a serious problem. ...
Views: 1384 - Does Relaxation Matter? - by Submitted on Mar 30, 2021 from Catherine ChadwickRecently a young woman came to see me complaining of anxiety accompanied by a tight feeling in the throat. She had been promoted the year before and from what she told me, was doing the job well and receiving praise from her superiors. Despite this, and despite the fact that she herself ...
Views: 812 - Does Relaxation Techniques Work For Anxiety? - by Submitted on Feb 06, 2011 from Russell MichenfelderThere are several persons out there questioning if relaxation techniques for anxiety certainly work? If you are among them, I implore you to look at this article to the end to identify the answer. While it is correct that there are lots of means to handle the crisis of anxiety, stress and ...
Views: 475 - Does Relaxation Techniques Work For Anxiety? - by Submitted on Feb 07, 2011 from Russell MichenfelderThere are a lot of individuals out there wondering if relaxation techniques for anxiety certainly work? If you are among these people, I implore you to go through this piece of writing to the end to be familiar with the answer. Though it is true that there are many ways to get over the crisis ...
Views: 485 - Does Sugar Affect Cholesterol Levels? - by Submitted on Apr 16, 2013 from Angela PiferIf you have high cholesterol, chances are you were instructed to reduce your intake of total fat, specifically animal fats, from your diet, become more active and to work on weight loss. What you weren’t told is that you should also address your sugar intake. A new study published in the Journal ...
Views: 417 - Does The Best Nail Fungus Treatment Really Exist? - by Submitted on May 29, 2013 from Ewen ChiaDoes the best nail fungus treatment really exist? Well, to answer your question, yes and no. You will be able to find all sorts of remedies that get rid of fungus. Some may work better than others. Let me share with you my experiences with you, and hopefully, it will help you decide on how you ...
Views: 1691 - Does The Color Of Room Lighting Matter? - by Submitted on Apr 09, 2019 from Sleep SherpaDoes The Color Of Room Lighting Matter? One of the most important but commonly overlooked features of any space is lighting. For most of us, lighting is purely about function. It helps us see and find our way. But lighting also sets mood and makes a space more inviting. For example, a soft ...
Views: 866 - Does your child need supplements? - by Submitted on Aug 05, 2011 from Hilda MaderaMuch of the research into nutritional supplements has been focused on adults. While most of it indicates there are true benefits to taking nutritional supplements, not many doctors recommend supplements to their patients. How do you determine if you should add supplements to your child’s ...
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