Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Improve Sex Drive – Hints for Natural Libido Boosters - by Submitted on Mar 28, 2013 from John DuganFor teenage boys and younger men, sex drive is a bit like a groupie, always hanging around in the background, ready to be noticed. But when work, children, laundry, gardening, pets and other responsibilities begin to weigh on the mind, that underlying urge can begin to fade. When this happens, ...
Views: 1049 - Low Libido – Why Loss of Interest Happens to Young Men Too - by Submitted on Mar 28, 2013 from John DuganSociety tends to think stereotypically about the human sex drive, with men being constantly on the ready and women playing defense with the old, "Not tonight, I have a headache" line. The truth of the matter is, as many as 1 in 5 men have low sex drive, and sex is actually the last thing on ...
Views: 1491 - Juice Up Your Life the Healthy Way - Getting Started - by Submitted on Apr 04, 2013 from Zen-Jay ChuangIn this article, you will discover the finer points of juicing, including how to save money and get the most out of your juicing experience. In a recent article, I explored the truths and myths of juicing to help you make an informed choice about whether to juice or consume whole fruits and ...
Views: 1371(1 vote) - Penis Chafing – Stop the Scratching with Shea Butter - by Submitted on Mar 27, 2013 from John DuganUncomfortable itching and chafing has caused many a man to do some creative stretching and wiggling in his jeans. He may perhaps try a subtle stretch in the crowded supermarket, or a few spontaneous lunges while walking the dog in the park, hoping his maneuvers will do the trick and readjust his ...
Views: 3535 - Take Care of Yourself to Attract Success and Prosperity - by Submitted on Mar 27, 2013 from Pat HeydlauffWhat did you do for yourself today that helped you be more energetic, productive and prosperous while reducing your stress and anxiety about the future? Do you believe there is something you can do or you need to do to change the status quo or do you feel it is out of your control? The ...
Views: 2198(1 vote) - Penis Performance and Alcohol: Friends or Foes? - by Submitted on Mar 27, 2013 from John DuganOn the surface of things, alcohol seems like a good idea when it comes to penis performance. Besides just the feel-good sensation of the buzz that comes after a few drinks, and seeing potential in partners that a man might not otherwise consider, guys who are feeling no pain might be up for ...
Views: 867 - The Speaking Body- Information Based Healing - by Submitted on Mar 27, 2013 from Joan JacobsInformation based healing is a new and unique type of energy work based on accessing energetic information from the body and activating it for the purpose of healing. The Science of Information Science reporter Mark Buchman wrote in New Science Magazine that “an increasing number of ...
Views: 1447 - Penis Warts: Common Myths Debunked - by Submitted on Mar 26, 2013 from John DuganTiny, fleshy, cauliflower-shaped penis warts are caused by the human papillomavirus (HPV). This is one of the most common infections among sexually active adults, according to experts, but misinformation about HPV and penis warts remains distressingly high. That ignorance could be dangerous, as ...
Views: 1005 - Foreskin Pain Solutions – Understanding Frenulum Breve - by Submitted on Mar 26, 2013 from John DuganAsking most men about their frenulum is likely to net nothing more than a blank stare; although this tiny band of flesh may well be the most sensitive part of the male anatomy, guys may not even be especially aware of its existence, unless something goes wrong, resulting in foreskin pain and/or ...
Views: 3159 - Need for dealing with peer pressure - by Submitted on Mar 26, 2013 from Alli MackPeer pressure, also referred to as peer group explains similar group which is influenced with the peers on each other. Such conditions are not always negative, but the word “pressure” involves all the processes which are not practical or should not be chosen to be conducted. These compose of ...
Views: 635 - Strategies to overcome energy stealers. - by Submitted on Mar 26, 2013 from Jack WilliamsWe are unaware of certain facts that take place in day to day life which steal our energy & create immense fatigue. Here is a list of those common components that drain our energy & ways to deal with it: • Making couch as your best friend: Sitting in a constant position or being stationary ...
Views: 966 - An Introduction to Pediatric Dentistry - by Submitted on Mar 26, 2013 from jamieo pielskiWhile there are some similarities between adult and pediatric dental care, there are also some significant differences between them as well. The field of dentistry that is focused especially on children, ranging from infants to adolescents is known as pediatric dentistry. Pediatric dentistry ...
Views: 769 - Wanna Be Healthy: Check Your Blood Pressure Regularly! - by Submitted on Mar 28, 2013 from Sam GeniusHypertension is a serious condition that can significantly increase the probability of coronary heart disease, heart attack, kidney failure and other health problems and risks. In simple terms, blood pressure is the force of blood against arterial walls when heart pumps out blood. It is a ...
Views: 534 - Penis Shrinkage Concerns – What Men Need to Know about Penile Atrophy - by Submitted on Mar 25, 2013 from John DuganFor men who are concerned about penile performance, it seems unfair that there is one more potential problem to add to the list, but unfortunately, it’s true. As men age, there is a possibility that the penis can get smaller, not to mention a drop in sex drive and function. Fortunately, ...
Views: 5983 - Penis Function and Alcohol – The Truth about Drinking and Shrinking - by Submitted on Mar 25, 2013 from John DuganThroughout the Western world, and particularly in the United States, alcohol is the social lubricant of choice. In a deeply-ingrained drinking culture, sharing a few drinks on a date or at a social gathering is a firmly-entrenched ritual. A glass or two of wine, a couple of beers or a cocktail ...
Views: 18750 - Build Your Muscles with Weight Gainer Supplements... - by Submitted on Apr 02, 2013 from Sam GeniusWeight gain is not something that is easy to do and it must require patience and discipline towards diet and training. To achieve this goal, it is essential to increase the intake of calories in the body. A mass gainer supplement ensures you that you are getting vitamins, minerals, and proteins ...
Views: 781 - Penis Pain - Psoriasis and the Penis - by Submitted on Mar 24, 2013 from John DuganPsoriasis is the most common autoimmune disease in the U.S., according to the National Psoriasis Foundation (NPF); around 2.2 % of the population, or roughly 1 in 50 people, are affected by the condition; and yes, psoriasis can occur in the genital region, resulting in a sore, itchy, red penis. ...
Views: 1637 - Indulge in a Home Spa to Reduce Stress - by Submitted on Mar 23, 2013 from Mulyadi KurniaDon’t you just feel like indulging in a spa or wellness retreat once the going gets tough? The positive effects of spa treatments on the emotional and physical well-being of a person has been discussed for years, with light being thrown recently on the efficacy with which spa can both rejuvenate ...
Views: 1407 - Why Do You Need Blood Pressure Monitor? - by Submitted on Mar 28, 2013 from Sam GeniusAll you want is to be happy, and if you want a happy life then, you should know that having a positive attitude feels better. If you are suffering from hypertension then, there is a need to develop a positive attitude. This positive attitude will definitely raise your confidence level which is ...
Views: 559 - Monitor your sleeping habits - by Submitted on Mar 23, 2013 from camili smithThere are some people who love to simply sleep and keep on sleeping. Then there are those who just cannot stay with their eyes closed for a long period of time. Well, what needs to be realized that neither of these two ways are advisable for maintaining a sound health. A proper balance needs to ...
Views: 889 - Matters of the heart - by Submitted on Mar 23, 2013 from Balfour MorrisKeeping the heart in good shape is of great importance, since it is the engine of the body and keeps it running. Without its smooth functioning it will not be possible for the anatomy to stay in a good shape and thus operate in an appropriate manner. Thereby it is needed that good care is taken ...
Views: 691 - Penis Discoloration – Normal Variations versus Potential Problems - by Submitted on Mar 22, 2013 from John DuganAs most men are intimately aware of their penis and alert to any changes, variations in its appearance such as penis discoloration can be a cause for intense worry. Thankfully, in most cases, minor alterations in penis color are considered totally benign. In fact, trying to amend penis color ...
Views: 2143 - Mental health and you physical states of your body - by Submitted on Mar 22, 2013 from camili smithMental health is very essential for ones well being. Most of us feel and believe that it is the physical state that is of the most significance. While that does stand true, indeed, it is also important to realize that being fit physically only will do no good tot a person totally and on the ...
Views: 774 - Health tips while travelling - by Submitted on Mar 22, 2013 from Balfour MorrisMost of us would love to travel. However, it is important to realize that whenever one is on any kind of a transit for any particular purpose, may it be a holiday or vacation, a business trip, or simply an excursion, it is vital to be aware that all the facilities that are available to one when ...
Views: 716 - Male Menopause - Fact or Fiction - by Submitted on Mar 21, 2013 from John DuganHot flashes, night sweats, mood swings and irritability are signs of menopause a women - and often her partner - become all too familiar with. While men are lucky enough to not have such a physical deadline related to their sexual health staring them square in the face, they do experience a ...
Views: 1032 - The Season's Best Spring Produce for Good Health - by Submitted on Mar 21, 2013 from Michelle StewartWe've had unpredictable and unseasonable weather in just about every region of the country throughout the season. About now we are all ready to spring forward to enjoy days with more light and the taste and textures of Spring produce. Although most can be purchased throughout the year they are ...
Views: 792 - Juice Up Your Life the Healthy Way! Truths or Myths - by Submitted on Apr 04, 2013 from Zen-Jay ChuangJuicing has become a popular way to obtain vital nutrients from the juice of whole fruits and vegetables. Its promoters say juicing is the very best way to get a multitude of vitamins and minerals from the fresh whole food. But is that really true? Let's take a look at the selling points, and ...
Views: 1439 - Penis Pimples - Tips for Handling Acne on the Manhood - by Submitted on Mar 21, 2013 from John DuganAcne is considered the scourge of adolescence, but even older men may experience the occasional outbreak here and there on their bodies. Unfortunately, it is not uncommon for men to see telltale dots spring up even on the skin of the penis, leading to a temptation to take action with pins, ...
Views: 2367 - Always Tired? Burnout & Adrenal Fatigue Solutions - by Submitted on May 15, 2013 from Richard ClarkeIt seems many people in the western world are tired & stressed out. Are You Burnt Out? I’m going to ask you a few questions and I want you to answer honestly: Do you struggle to get up in the mornings? Still feeling tired even though you have been sleeping all night? Do you often ...
Views: 2058(1 vote) - Cleanliness For Wellbeing - by Submitted on Mar 21, 2013 from camili smithKeeping a clean environment n the place that we live and reside in is of prime importance and can have much more relevance that we think of it to have. As a matter of fact, most of us do not bother much about the surrounding area that we live in, with regard to the kind of cleanliness and ...
Views: 1198 - Drinking water early morning for a healthy day - by Submitted on Mar 21, 2013 from Balfour MorrisDrink water the very first thing in the morning. Forming this habit and practicing it each and every day will prove to be very beneficial and healthy for the purpose of maintaining good health. It will ensure that the body is kept in a good shape and with a positive level of fitness. It will ...
Views: 759 - Children Health & Their Toys - by Submitted on Mar 21, 2013 from Vaibhav AggarwalAll toys intended for children under 14 years sold in European country must comply with strict specifications to ensure the safety of children. Some company do chemical tests to verify that the substances do not migrate through sweat or saliva tests for flammability, mechanical tests (tensile, ...
Views: 910 - Enhancing Penis Sensitivity -- The Secret Power of Acetyl L Carnitine - by Submitted on Mar 21, 2013 from John DuganPenis sensitivity is a tricky issue, yet most men take it for granted. In fact, even if the penis seems to be performing at it’s usual pace, overly vigorous sexual activity - of both the solo and duet variety - can actually damage the penis and reduce its ability to detect sensory stimulation, ...
Views: 4587 - 5 Health Tips From Dentists - by Submitted on Mar 21, 2013 from Dr Sunitha PrasadLook at the oral care section in the supermarket. The sheer range of dental care products is overwhelming and each of them promises healthy teeth, beautiful gums and fresh breath. However, patients still develop cavities and gum problems even with regular use of products. Why does this ...
Views: 556 - 3 Souvenirs from My Trip to Oz - by Submitted on Mar 20, 2013 from Roberta MittmanI am crazy about Dr. Mehmet Oz! A handsome heart surgeon, author, speaker, and the star of his own TV show, he has become the gold standard for accurate, trustworthy advice from the medical world. Dr. Oz was one of the medical experts who spoke at the Integrative Health Symposium earlier this ...
Views: 1836(1 vote) - 3 Cool Things Dr. Oz Taught Me - by Submitted on Mar 20, 2013 from Roberta MittmanDr. Oz--you know that name! The famous doctor was one of the medical experts who spoke at the recent Integrative Healthcare Symposium. I'd like to share some of his important presentation points with you--and some tips from my files for turning Dr. Oz's advice into a plan that works for you, for ...
Views: 2193(3 votes) - Slowing Penis Aging – Tips for Smoothing Away the Signs - by Submitted on Mar 20, 2013 from John DuganMark Twain once wrote, "Wrinkles should merely indicate where smiles have been." That's a fine quote that could soothe the ego when the mirror shows a face care-worn with wrinkles, but it might not help to boost the mood when a man's nether region is strewn with fine lines, discolorations, ...
Views: 1156 - Vaser Shape Procedure and Frequently Asked Questions Part 2 - by Submitted on Mar 20, 2013 from Tammy ChaconVaser Shape is a new, revolutionary treatment for losing weight and body shaping, it is the most popular treatment among Hollywood stars. They fill they need to do several treatments before they step on a red carpet so they could show off their beautiful bodies. VASER Shape can reduce the ...
Views: 1797 - Difference between Internet and medicine - by Submitted on Mar 25, 2013 from camili smithThese days we live in an era wherein technology is there for support in all aspect of life. May it be traveling, communication or creating things, we have hi-tech processes and devices for most of the work that we do every day in the course of day to day life. As a result, this is also the case ...
Views: 854 - Penis Warts, Herpes or Acne – ID Hints for 3 Unsightly Problems - by Submitted on Mar 19, 2013 from John DuganA quick online search of the men’s health forums will show that one of the biggest concerns men express relates to penis warts and herpes. This concern is understandable, since sexually-transmitted infections, or STIs, are highly contagious, increasingly prevalent, and in some cases incurable. ...
Views: 1795 - Aids And its symptoms - by Submitted on Mar 19, 2013 from devendra rathoreThe medical grouping hasn't yet faced a statement writer labyrinthine than HIV/AIDS. Imperfect immunodeficiency virus, truncated as HIV is a life-threatening virus that causes the most pernicious disease ever familiar to anthropoid beings, AIDS (Acquired Immunodeficiency syndrome). It is said ...
Views: 1425(1 vote) - The Seven Secrets to Stress Relief - by Submitted on Mar 19, 2013 from Joyce Dolberg RoweWhat is stress? It is certainly a word that we toss around a lot and loosely. When was the last time you were “stressed out”? Was it work related? Family? Financial? Relationship? What happens to your body when you are stressed out? How do we find stress relief? Most of us have heard the ...
Views: 1048(3 votes) - Stretch Marks on Penis Skin – Tips for Natural Treatment - by Submitted on Mar 19, 2013 from John DuganStretch marks on penis skin do not affect sexual performance in terms of a man’s physical ability, but men who have visible scarring on the surface of the penile skin may be extremely self-conscious about their appearance. This can lead to reduced self-esteem, social embarrassment, and even ...
Views: 11080 - Things to Do Before Your Child Turns Eleven - by Submitted on Mar 19, 2013 from Maria KhalifeThe environment must be rich in motives which lend interest to activity and invite the child to conduct his own experiences. ~ Maria Montessori Do you think that your children are connected to nature? Do you remember the activities from your own childhood that bring up a sense of great joy? ...
Views: 1192 - Vitamin D: Why It’s Easy to Be Deficient - by Submitted on Apr 04, 2013 from Zen-Jay ChuangHave you ever seen pictures of children with extremely bowed legs? It is a condition called rickets and it’s from low levels of vitamin D, causing the bones to become soft and weak. Vitamin D is crucial for bone health. It helps your body keep a good balance of calcium and phosphate in the ...
Views: 1230 - Blood Pressure Monitor: Accurate and Convenient for Home Use - by Submitted on Mar 26, 2013 from Sam GeniusWhen your body is healthy your mind is healthy, focused and stress is under control. Your good health allows you to feel rejuvenated and energized. It is the perfect opportunity to live a healthier lifestyle. Many people around the world are suffering from hypertension. Millions of people suffer ...
Views: 712 - Ways to treat knee pain in men - by Submitted on Mar 19, 2013 from camili smithKnee pain is common among both males & females the pain is indeed excruciating. What happens when you are about to pick up something that is present on the floor & this thing is extremely heavy, which is enough to bend you down as there is excess strain on your knees. When you undertake rigorous ...
Views: 754 - Have Cheerful Smile With Damon Braces - by Submitted on Mar 19, 2013 from Alex CarterThe work of Orthodontist is to cure any disfigurement in teeth and jaws. People get relief from dental irregularities. The most applicable devise is clear braces to be fixed on teeth for some duration. To have braces will surely increase the chance of solving any abnormality of your teeth. ...
Views: 657 - Enjoy a New Twist on Water to Meet Your Fluid Needs - by Submitted on Mar 18, 2013 from Bonnie GillerWater is an important essential nutrient that is often overlooked. The average amount of fluid recommended for the adult male (non-active) is approximately 12 cups per day, and for the adult female (non-active) is approximately 9 cups per day. This fluid requirement can technically be met ...
Views: 1347 - Raw, Red Penis Skin – 5 Solutions for a Painful Problem - by Submitted on Mar 18, 2013 from John DuganFor men who are counting on a little bedroom gymnastics, the discovery of sore, red penis skin comes as a major disappointment. No amount of lube or lotion can mitigate the soreness and burning that can occur if he chooses to proceed as planned, and trying to ignore the problem is only likely to ...
Views: 20317(1 vote)