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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Irritable Bowel Syndrome- Symptoms, Causes and Treatment - by Submitted on Oct 05, 2011 from Stanimir SotirovThe irritable bowel syndrome, also known as IBS is a functional bowel disorder linked to constipation, diarrhea, abdominal pain and general discomfort. Its a popular disorder and researches show that up to 15% of the US population suffer from it. Some theories say that the irritable bowel ...
Views: 3253 - Very Good Reasons To Throw Away Your Microwave Oven - by Submitted on Mar 12, 2015 from Lorna BalfourI threw out my microwave oven around ten years ago because I felt there were were too many questions over how safe it was to my health. I am really glad I did that. Of course, using a microwave oven is very handy as it saves a lot of time. But, to be honest, I don't miss it at all. It had simply ...
Views: 3237 - When Can I Use Mouthwash After a Tooth Extraction - by Submitted on May 27, 2020 from Stephen RobertFollowing a tooth extraction, you might find the experience to be quite unpleasant. If you have been sedated, you will feel light-headed and unwell upon waking up. A few hours after, you will have a swollen and painful mouth that can last for days and even weeks following the ...
Views: 3233 - Beauty Tips: Vegetables for glowing skin - by Submitted on May 31, 2011 from Heena MehtaIt is quite interesting that now you don’t have to burn your bank account on buying the expensive cosmetic beauty products. There are several side effect free and cheapest methods available to get glowing and shinning skin. Vegetables for glowing skin are the best way to get most effective ...
Views: 3228 - Beyond the Magnesium Hype-- What You REALLY Need to Know - by Submitted on Apr 04, 2013 from Zen-Jay ChuangIn the last few years, magnesium has taken center stage as a cure-all for everything from migraines, to diabetes, to osteoporosis. But what is the truth? Should you be taking a supplement every day or can you rely on your diet to provide all the magnesium you need? Read on to find ...
Views: 3228 - 5 Steps to Building a 6+ Figure Income Health, Fitness and Wellness Business - by Submitted on May 11, 2012 from Melonie Dodaro5 Steps to Building a 6+ Figure Income Health, Fitness and Wellness Business Do you want to take your health and fitness business to the next level? Then you need to learn how to market your business effectively. In fact, marketing is the lifeblood of any business. You need to get in ...
Views: 3218 - Premature Ejaculation – Keeping Your Arousal Level Low is the Key to Beat Early Ejaculation - by Submitted on Mar 17, 2012 from Damian UadialeYou’ve often heard the saying, "Men are from Mars, Women are from Venus," which explains how men and women differ in so many ways. In the bedroom, this couldn’t be closer to the truth. Men and women not only differ in opinions, or preferences; they also differ in the way they conduct their ...
Views: 3218 - ***How To Get What You Want In Health And Life - by Submitted on May 18, 2016 from Luis RiveraWho are you living for? I don't think I'm the only one who has asked this question. At some point in your life you stop and think… am I really making decisions based on what I really want in my life? The following steps will get you on your way to having what you do want… living your life out ...
Views: 3208 - Irritable Bowel Syndrome - Is Food Combining the Right Diet For IBS? - by Submitted on Jun 04, 2010 from Karen AlisonEver since Dr. Hay developed food combining back in the 1920’s as a diet to heal disease, he has had many enthusiastic followers including Suzanne Somers and Tony Robbins. However, as far as I know, neither the doctor nor the two celebrities has had IBS. Food combining has been popularized by ...
Views: 3198(2 votes) - Keep Sex Over The Top, Not Over The Hill - by Submitted on Aug 13, 2010 from Stacy WishnerThe movie Something’s Gotta Give with Jack Nicholson and Diane Keaton, both in their 60s may have done more for ‘mature lovers’ egos and sex lives than Viagra, Cialis, or Levitra! The scene where they have sex for the first time is both hilarious and touching and speaks of the issues over-50 ...
Views: 3196(1 vote) - The Shocking Lies Of Big Pharma - by Submitted on Jun 12, 2015 from Peter KirwanA Quick Preamble: I’ve said it plenty of times already and i’ll say it again now…drug companies and the medically trained definitely have their place – there are plenty of truly dedicated, super-ethical and ultra-caring medical professionals out there and i personally know several of them – ...
Views: 3196 - ***What Your Chronic Hoarseness May Be Telling You - by Submitted on Feb 06, 2012 from Nancy DanielsI did damage to my own speaking voice some years ago when I was coaching my son’s soccer team. I will pay for that mistake for the rest of my life because I will never sing again. Considering my voice is my business, I am blessed that it did not do the same damage to my speaking voice. What ...
Views: 3193(2 votes) - 5 Ways to Reduce Your Cortisol Levels - by Submitted on Jun 02, 2011 from eric hirota5 Ways to Reduce Your Cortisol Levels Cortisol may have been your friend back in the days when the most stressful part of your day involved running from or battling some predator in a jungle somewhere. However, now days the most stressful part of most of our days is whether our boss will ...
Views: 3191 - Painless Deep Tissue Massage: An Oxymoron? - by Submitted on Jul 14, 2010 from Alice SanvitoPainless deep tissue massage. Some people think it's an oxymoron. Many clients and therapists alike believe that in order for a massage to be therapeutic is has to be painful, that harder means deeper and better and more effective. They believe that the only way to affect deeper muscle tissue is ...
Views: 3189(1 vote) - How to take care of stomach and eyes - by Submitted on Apr 19, 2012 from andy daIt becomes sometimes impossible to always keep a good and healthy physic in metro cities. Generally people know that eating at road side junk food is unhealthy and unhygienic to eat. But they are helpless to eat these foods because of time limitations or their greedy tongue demands.To be fond of ...
Views: 3188 - ***Vocal Abuse Not Just a Result of Yelling or Shouting - by Submitted on Sep 09, 2011 from Nancy DanielsWe are hearing it more and more each day. We hear it with politicians, ministers, professional speakers, coaches, trainers, singers, aerobics instructors, and even the guy next door. It is called vocal abuse and it results from unnecessary wear and tear on the vocal folds (cords). Notice I ...
Views: 3167(1 vote) - ***The Only Way to Successfully 'Treat' Vocal Abuse - by Submitted on Dec 13, 2009 from Nancy DanielsI receive emails on a daily basis regarding vocal abuse – not just from those who are experiencing difficulty in talking but from singers as well. The only piece of advice I give them is to take the pressure off of the throat and vocal folds (cords) and allow their chest to become their ...
Views: 3165(3 votes) - WHAT IS VISIONING? WHY DO VISIONING AS PART OF VISION BOARD CREATION? - by Submitted on Nov 15, 2009 from JOYCE SCHWARZAs I write in the first chapter of my book THE VISION BOARD: the secret to an extraordinary life, "visioning is a self-exploration process that is sometimes compared to a combination of "soul searching" and meditation and even incorporates improvisation techniques. VISIONING AROUND THE ...
Views: 3156(5 votes) - Foreskin Pain Solutions – Understanding Frenulum Breve - by Submitted on Mar 26, 2013 from John DuganAsking most men about their frenulum is likely to net nothing more than a blank stare; although this tiny band of flesh may well be the most sensitive part of the male anatomy, guys may not even be especially aware of its existence, unless something goes wrong, resulting in foreskin pain and/or ...
Views: 3151 - Penis Shrinkage-When Penile Scarring Takes its Toll - by Submitted on Aug 07, 2013 from John DuganTaking a dip in very cold water can cause almost immediate penis shrinkage. The tissues just seem designed to retract, as though the entire penis hopes to move inside of the body, where the temperature might be a bit more comfortable. As distressing as these episodes may be, they're also ...
Views: 3150 - ***Water Clusters & Structure - by Submitted on Dec 16, 2010 from Johnny DeliriousViktor Schauberger, father of the Vortex Turbulator, probably would be amazed at the innovations of more than sixty years, and how the technology of his original, bulky VT, that made structured water in the 1940s, has been transformed into a more efficient, compact device. He knew that ...
Views: 3149(1 vote) - Heal Your Brain Using Mindful Meditation - by Submitted on Feb 14, 2012 from Michael LocklearMindfulness-based stress reduction therapy has been shown to reduce anxiety in a broad range of clinical populations, as reported by the University of Ottawa. Meditation reduces stress and enhances forgiveness, according to a study published by the Journal of American College Health. Meditators ...
Views: 3148(1 vote) - *** Healing Patterns - by Submitted on Aug 14, 2009 from Lumari ~ Psychic and Psychic Readings ExpertHEALING PATTERNS AND CREATING HARMONY As you participate with the energies flowing through your world, remember that this is a time for change. Many dramas are being played for your benefit. Whether these dramas are in your personal life or within the global arena, you are working within these ...
Views: 3144(3 votes) - ***Constant Clearing of Your Throat May Be a Sign of Vocal Abuse - by Submitted on Apr 26, 2011 from Nancy DanielsIf you find that you are clearing your throat frequently when you speak, it may be a sign of vocal abuse. Ignoring it will not make the abuse go away because the process of talking is creating the problem. Therefore, the more you talk, the more you are irritating your throat and vocal folds ...
Views: 3141(1 vote) - Fear, Phobias and disorders are karmic & curable - by Submitted on Sep 26, 2011 from Erick WatsonFear is a natural phenomenon. It is as natural as elation, excitement and rush or sadness. Fear only becomes a reason for concern when it impedes in your daily living, when it prevents you from achieving, expressing, earning or conducting your daily living with a free bent of mind. Extenuated ...
Views: 3141 - Electrical muscle stimulator, its working and benefits - by Submitted on Aug 29, 2012 from youngrin peterWhat is muscle stimulation? There is a need to evoke the muscular contractions using an outside source which is capable to generate the electrical impulses within the muscle fibers when the body fails to generate the contractions on its own. This device has a set of frequency and intensity at ...
Views: 3140 - Retin A To Treat Adult Acne In Both Men And Women - by Submitted on Oct 10, 2012 from Ziesha SheyIf you think only girls and women are concerned about their looks and skin care, you are living in different world. In this age of the metrosexual man, boys and men are equally concerned and worried about the condition of their skin just like girls and women. Acne is a skin condition which ...
Views: 3132 - How To Make A Woman Come With Your Hands: How To Make A Woman Orgasm With Your Fingers Or Tongue - by Submitted on Mar 28, 2018 from Melvin SheltonHow To Make A Woman Come With Your Hands: How To Make A Woman Orgasm With Your Fingers Or Tongue Sometimes a woman does not feel like having sex but still wants to have an orgasm without the intercourse. There are two ways to give her this, you can use your fingers or you can lick her vagina. ...
Views: 3118 - Vegetarianism: The Long & Spiritual Definition - by Submitted on Mar 05, 2011 from Kytka Hilmar-JezekRudolf Steiner, the founder of Anthroposophy, once gave a lecture on the merits of vegetarianism to a small group of people. From the expression on their faces he could see that they had not understood the real essence of his words. At the end of the lecture he said he was going to have dinner ...
Views: 3115(3 votes) - Athlete’s Foot Fungus – Homemade Skin Care - by Submitted on May 06, 2011 from Susan KatchurAre you suffering with athlete’s foot fungus? or itchy feet? Homemade, natural, goat milk soaps and natural foot scrubs can help relieve your feet! Learn the causes, symptoms and prevention of athlete’s foot. Athlete’s foot is a common ringworm fungus located on the bottom of the feet. ...
Views: 3114 - Grow Taller 4 Idiots Truthful Review - Understand the Full Story - by Submitted on Feb 27, 2013 from Mike AndrewHowdy, Mike here, thank you for checking out! If you need a sensible evaluation of the sort of outcome you can expect with Grow Taller 4 Idiots before you purchase it then please feel free to check out this review below. Life’s totally not really easy for guys that are below average when ...
Views: 3112(1 vote) - Is Your "Sick House" Silently Killing You? Survivor Reveals Clues about Your Toxic Home - by Submitted on Jan 13, 2012 from Karen MilesonIn my first article for SelfGrowth.com, I talked about my husband’s cancer and subsequent death and my ending up mostly bedridden and in a wheel chair. In this Article #2 for SelfGrowth.com, I’ll teach you secrets about “Sick Houses” that I had to learn the hard way, so you don’t have to. ...
Views: 3098 - How Can Colds and Flu Affect the Mental Health - by Submitted on Apr 05, 2013 from Elisa IemmolaAllergens such as dust, viruses and other pollutants cause colds and flu. Some of the symptoms displayed by people known to the sneezing, runny nose, cough and headache and flu symptoms, body and muscle aches, chills and fever are increasing dramatically. How and why have they ...
Views: 3095(1 vote) - Don't Be an Emotional Doormat with These Five Power-Maxing Tricks - by Submitted on Oct 16, 2011 from Marion ChamberlainDo you have a rubber or cloth rectangular object lying at your front door? You know that thing that is meant to collect all the dirt and dust from your shoes? Yes, the common term used is doormat. Most of us go out and get ones that are seasonal or tie into the décor of our house. And what ...
Views: 3093 - How to minimize the dependency on Blood Pressure Medications? - by Submitted on Mar 29, 2012 from Prof. George GrantPreferred treatment methods for blood pressure include lifestyle modifications and medications. First, the doctor will prescribe a diet and exercise regimen. If these attempts to control symptoms are unsuccessful, the doctor will prescribe medications. The doctor will need to monitor blood ...
Views: 3092(1 vote) - Feeling Overwhelmed And Just Can't Get Anything Done? - by Submitted on Feb 06, 2010 from Bianca LandisWhen working a home based business or out of the home, getting things done can be difficult because of distractions or putting things off. This quote sums it up the best I believe... "Don't say you don't have enough time. You have exactly the same number of hours per day that were given to ...
Views: 3083(1 vote) - The Importance of Palliative Care for Mesothelioma Patients - by Submitted on Feb 23, 2015 from Brooke OberstMesothelioma is widely known throughout the medical field as one of the most difficult cancers to treat. There are a number of factors which have prevented finding a reliable cure for the disease. Mesothelioma can remain dormant for as long as fifty years, allowing it to reach terminal stages ...
Views: 3076 - Enviropigs – an Insult to Mother Nature and a Costly “Techno-fix” by Biotech Corporations Playing "God" - by Submitted on Mar 01, 2011 from Emanuel Barling, Jr.Enviropig is the trademark for a genetically modified line of Yorkshire pigs, first created in 1999, with the capability to digest plant phosphorus more efficiently than ordinary unmodified pigs. They are considered "greener", emitting a smaller quantity of pollutants in their manure. Thus, ...
Views: 3074(4 votes) - Ho’Oponopono Cleaning Tool - by Submitted on Jan 31, 2009 from Sylvia SilkOne of the most difficult things to overcome is mind-chatter. This is when the mind grabs onto an event like a football and starts running with it, chattering on and on about what did happen, what didn’t happen or why it happened. Have you noticed, the chatter is always either about the past or ...
Views: 3071(1 vote) - Ski Vacations – Learning How To Ski - by Submitted on Oct 03, 2018 from Hotels Etc.comSki Vacations – Learning How To Ski If your family wants to go skiing on your next vacation, but you don’t know how to ski, go ahead and plan that ski vacation anyway! You can learn how to ski, and you will have a great time doing it. You don’t even need to know the first thing about ...
Views: 3068(1 vote) - Are You Interested In Health And wellness? - by Submitted on Mar 14, 2013 from Rick CarpenterWe live in such a fast paced world that we sometimes forget that our health is something that we need to be concerned about. We get so busy with family, friends, our jobs, our fun that we even forget to eat, or we eat on the run. Do you feel tired or run down? Do you just pass it off as loss of ...
Views: 3060 - Norovirus outbreak 2016 update: Stomach flu hit Boynton Beach, Coventry Elementary, and Oakfield Primary School - by Submitted on Mar 18, 2016 from Victor MarchioneNorovirus outbreak 2016: More reports of the norovirus have come to light including an outbreak at Boynton Beach, Coventry Elementary and Oakfield Primary School. As reported earlier, the Norovirus outbreak started at Chipotle restaurant and spread to the west coast. Other stomach flu ...
Views: 3051 - Hormones And Weight Gain - by Submitted on Mar 31, 2008 from Katherine Sabathie-EdwardsThe burning question: Are your hormones causing you to gain weight? I would love to answer with a simple yes or no, but as you will read in the following article it’s a little more complex than that. The good news is: You can make some healthy changes that will not only go a long way toward ...
Views: 3038(1 vote) - Spinology---Living at Your Fullest Potential - by Submitted on Sep 09, 2009 from Michael MeyerSPINOLOGY—Living at Your Fullest Potential By- Michael Meyer, Certified Spinologist Director of the European School of Spinology www.spinology.org www.thespinecentre.ie Spinology is a fairly new profession, having been founded in 1980 by Dr. Reginald R. Gold from ...
Views: 3038(3 votes) - Thermogenic Foods for Weight Loss - by Submitted on Jul 21, 2009 from Chester Ku-LeaThermogenics refers to any type of substance that, when ingested, stimulates the loss of body fat or increases calories which are burned due to the boost of heat output in the body. The weight loss market is a huge industry right now and thermogenics are at the height of their sale because they ...
Views: 3038(3 votes) - Personal Superhealth and 2-Day Common Cold Remedies - by Submitted on Apr 11, 2011 from Kamil KowalskiTrue health is harmony between the individual (body, mind, heart and soul) and his or her environment. - unknown Your personal health care is the most important thing as it is the best long-term investment you can do for yourself. In the short term it fixes the discomfort and the mood. In ...
Views: 3034(2 votes) - Foods We Eat And Stress - by Submitted on Dec 12, 2009 from Sue HeldenbrandWhen we usually think of stress, food is not usually at the top of our list as causing stress. But, recent research studies indicate that there may be a connection between what we eat and how we cope with stress. As almost half of our population complains of some form of stress, stress has ...
Views: 3033(1 vote) - How Much Water Should You Put In Your Bubbler? - by Submitted on Jun 26, 2019 from kathy mitchellWhat is a Bubbler? A hybrid between a bong and a pipe, bubblers are one of the most popular methods for consuming cannabis. By uniting the best qualities of a bong with the desired attributes of a glass pipe, bubblers create filtered, smooth, and effortless hits that you can bring ...
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