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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Why you shuold listen to your mother more - by Submitted on Jul 10, 2011 from Loran NortheyAn interesting thing happened to me whilst attending the National Achievers Congress last weekend at Excel, London. The final speaker before Sir Richard Branson came on and he looked amazing, fit, vibrant, full of gung-ho and positivity. The guy was incredible and then he said he was ...
Views: 1108 - Heart Disease and ED - by Submitted on Oct 10, 2011 from Natalie BonanskiIt’s not news that Americans are getting more unhealthy and overweight with each passing decade. Add to that our sedentary lifestyles, unhealthy diets, and smoking and it’s no wonder that cardiovascular diseases are on the rise. In addition, being overweight and generally unhealthy can lead to ...
Views: 1107 - Role of Genetics in Weight Loss and Fat Burning - by Submitted on Mar 03, 2012 from Ram GuptaAn important aspect of losing weight fast is being aware that different people have different body types, and your weight loss strategy has to depend on your body type. This applies to weight gain and muscle building too. Essentially, if you want to re-shape your body in any way, and you don’t ...
Views: 1107 - Take It From Avtar: An Exact Blueprint - by Submitted on Jan 14, 2011 from Avtar ZouaregMaking a choice about health and fitness is life transforming only when using the Exact Blueprint. I made a personal commitment to myself that fitness both of the body and mind, nutrition and a good supplementation would be a focal point of my personal life the minute I could no longer take the ...
Views: 1107 - Best Weight Gain Supplements and Workouts for Body Building - by Submitted on Jul 08, 2011 from kelvin reevesBody Building is a step taken up by most men to increase stamina and gain some weight to improve the overall appearance of their body. This is a fad that is fast spreading among the teenagers as well. It is a myth that a good body comes by spending hours exercising at the gym. This is not ...
Views: 1106 - Don't Let your 'Not Now' become your 'Never' - by Submitted on Jul 04, 2011 from Roslyn Franken"How soon 'not now' becomes 'never'" - Martin Luther How true is that quote? For example, how many times do you think about going for a walk or doing a workout and you say you'll do it 'later' and then it never happens? This kind of 'not now' attitude can be paralyzing. We have the best ...
Views: 1106 - What Are The Benefits of Wheatgrass? - by Submitted on Jun 07, 2012 from Tina PruittHistory of Wheatgrass Wheatgrass has been sold in the United States since around the 1930s, but it’s really began taking off and becoming even more popular in the past several years, and can now be found at many juice-bars and healthy lifestyle stores and restaurants. The credit for the ...
Views: 1106(1 vote) - 12 Plus Natural Remedies For Bad Breath - by Submitted on Mar 04, 2011 from Edith LingenfelterBad breath (medically known as halitosis), when not due to the consumption of exotic spices, garlic or onions, is most often caused by mouth dwelling bacteria. Other factors that may be involved include constipation, diabetes, heavy metal buildup, improper nutrition, indigestion, periodontal ...
Views: 1105 - buy Bontril diet pills for quick weight loss mila? - by Submitted on Jun 22, 2012 from Colby LucettaMuch have been written about Bontril diet pills on the web as you could find articles and blogs and reviews authored by none other than the genuine users of this weight control medicine. Here in this article, we would discuss the things that are common in all those write-ups. First thing is ...
Views: 1105 - Fresh From the Farmers' Market - by Submitted on Jun 25, 2012 from Michelle StewartAlthough farmers' markets or curb markets as they're called in some parts of the country date back to the era of the family farm, these days the markets are sprouting up all over. No longer relegated to early Saturday mornings, today they are up and running as weekday events in central business ...
Views: 1105 - Health Diets - Gluten Free Diet Information for the Control of Coeliacs or Celiacs Disease - by Submitted on Dec 29, 2010 from Candice McInnesThough this gluten free diet can help you lose weight due to the avoidance of grain and other carbs, it generally is highly recommended for the person out there who suffers from Coeliacs [also known as Celiacs] disease and/or has a wheat allergy. What is Coeliacs disease you ask? This is a ...
Views: 1105 - Save Money by Slowing Down! - by Submitted on Jul 08, 2009 from Intent.com AuthorsWant to save money? I have a lot of ideas about how to save money and you guessed it, they are heavily inspired by living in the DR. I see people every day living on very little, so I thought and thought, and found a commonality... SLOW DOWN!! On general terms, the pace in North America ...
Views: 1105(2 votes) - Sitting Posture And Computer Posture - by Submitted on Aug 19, 2016 from Philip CordovaNo, sitting isn’t good for you. You’d be better off sitting as little as possible, but between computer use, driving, eating, and relaxing — it’s going to happen. Here are some tips to help you sit as healthy as possible. Or to think about it another way, how to sit and not mess up your ...
Views: 1105 - The Problem with Periodontal Disease - by Submitted on Jul 30, 2009 from Piero PolicicchioThe word periodontal means around (peri) and tooth (dontal). Tooth decay along with periodontal disease is the most prevalent diseases in the world. It is a chronic infectious inflammation. If the total surface area of loose tissue around your teeth were unwrapped and measured, the area would be ...
Views: 1105 - Androgenic alopecia - by Submitted on Jun 27, 2019 from kathy mitchellAndrogenic alopecia is a genetic condition that affects men and women alike and causes the miniaturization of follicular units. The condition is very prevalent, that 50% of the male population is expected to be affected by the condition to a certain degree. Throughout humanity, hair loss ...
Views: 1104 - Do You Think Your Food Is Making You Sick? - by Submitted on Mar 14, 2013 from Rick CarpenterThere are many diseases that people have had to cope with. Throughout history there have been many different ways of treating these illnesses, and a lot of money is being spent to find new treatments. What is the best way to heal your body? Should you use the medicine of today, or find one of a ...
Views: 1104 - How to Tell if Your Olive Oil is Real - by Submitted on Aug 14, 2017 from Petrea DishmanIs the Olive Oil in your Cabinet Real? There was a study done at UC Davis Olive Center in 2010 that discovered that 69% of the olive oils tested were not exactly what they said they were and did not meet legal olive oil standards in the United States. There have been several additional ...
Views: 1104 - Reducing Waist Size - by Submitted on Aug 18, 2010 from James MathewAvoid shortcuts - Anytime you turn on the TV, it seems like you've found that Holy Grail of fat loss. There are belts, creams, pills, patches, and so on that all claim to be able to melt away the fat and inches off your midsection. If you fall for these scams, you will not get results. The only ...
Views: 1104(1 vote) - Type 1 Diabetes; Do Not be Caught Unawares - by Submitted on May 24, 2011 from Ophemia ElbourneDiabetes mellitus, more commonly referred to as Diabetes, is a group of related diseases in which a person’s blood sugar level is higher than normal. This occurs either because the body cannot produce enough insulin or, the insulin being produced is not used by the body efficiently. Glucose is ...
Views: 1104 - 4 Reasons Why Hypnosis for Anxiety works so well - by Submitted on Nov 17, 2012 from Neil HarrisHypnosis for anxiety includes effectiveness of suggestive approach, can improve thoughts about self and relation to others, can identify underlying causes of anxiety, and extremely powerful for constructive changes. Hypnotherapy is generally recognized for successfully treating anxiety problems, ...
Views: 1103 - Are You Using Sugar to Boost Your Energy? - by Submitted on Jul 12, 2012 from Laurie ErdmanIf you’re using sugar to boost your energy, you’re not alone. The chief complaint I hear among clients is that sugar causes them to crash, have low energy and be sluggish. So why do we reach for sugar when we need a boost? Some of us do it out of habit. We have trained ourselves to ...
Views: 1103 - Benefits of self-awareness in leadership - by Submitted on Feb 07, 2018 from Marina PalSelf-awareness gets placed in the same pool with spirituality. What most people don’t know is it’s one of the most valuable leadership competencies. What is self-awareness? It is the consciousness of one’s feelings and character. In a leadership context, it entails knowing what you’re good at ...
Views: 1103 - Healthy Love, Healthy Life - Part 2 - by Submitted on Feb 26, 2010 from Inner Sync Systems Inc.We all know that a healthy relationship contributes to your quality of life, big time! Donna and I, however, came across some statistics that show just how big an impact the quality of your intimate relationship has on your physical and mental well-being. It's pretty surprising. * In a ...
Views: 1103(3 votes) - How to Prevent Dehydration - by Submitted on Jan 04, 2012 from Charles CoyneAll living things especially human beings need water to drink. We need to consume plenty of water everyday to avoid water loss inside the body. We tend to get weak if our body lacks water because water fuels the cells inside our system to make us active again. Without water, we cannot do our ...
Views: 1103 - 6 types of natural fat burners in the world - by Submitted on Aug 31, 2013 from ethan chongHave you tried losing weight but it doesn’t work? Well, in this article, I am going to tell you 6 types of foods that can help you burn fats naturally and effectively! But here’s a tip for you first. Do not skip your meals particularly breakfasts because when you starve yourself for a very long ...
Views: 1102 - Healthy Diet Will Improve Intellect (10 Super Brain Foods) - by Submitted on Mar 10, 2008 from Robert RilesThere are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory power of an individual, but assists all round growth of the individual. It is recommended that people consume a healthy diet to maintain a level of intelligence. There are natural ...
Views: 1102(1 vote) - HOW TO TREAT HEMORRHOIDS (PILES) NATURALLY AT HOME? - by Submitted on Nov 27, 2019 from Veronica HinesThe blood pool has been formed in external hemorrhoids. The blood clot (thrombus) contributes to acute swelling, swelling, and inflammation. This really hard lump around the anus will need to be removed and may be debilitating. Hemorrhoids or piles are swollen veins around the anal area or at ...
Views: 1102 - Prostate cancer aggressiveness linked to low levels of vitamin D in new study - by Submitted on Mar 17, 2016 from Victor MarchioneProstate cancer aggressiveness has been found to be linked to low levels of vitamin D in a new study. The researchers from Northwestern Medicine revealed that the vitamin D deficiency in men could help predict aggressive prostate cancer identified at time of surgery. Lead investigator, Dr. ...
Views: 1102 - Stress is A BRAT -- 5 Simple Steps to Stop Stress in its Tracks - by Submitted on Mar 12, 2010 from David FlaigStress can, indeed, be a brat. Annoying, irritating and disruptive, stress causes many nagging symptoms that negatively impact our emotional and physical well-being. When you think of stress as A BRAT, you will have at your fingertips a handy acronym to stop that brat in its tracks. The next ...
Views: 1102(3 votes) - 6 Fun Ways To Get In Shape - by Submitted on Nov 29, 2019 from Christine Reidhead6 Fun Ways To Get In Shape The market is saturated with low-fat, low-carb and sugar-free foods. But, despite the popular diets, “magical” pills and the latest, greatest fitness machines that all promise to melt away the pounds, more than half of American adults are overweight. These 6 fun ...
Views: 1101 - Dental Implants in Costa Rica - by Submitted on Sep 02, 2011 from Janiel ShokIf you've been frustrated by the rising cost of dental and medical care in the United States, consider your options. After all, the United States isn't the only place where you can get quality dental implants or engage in cost-effective and quality dental care services. As a matter of fact, one ...
Views: 1101 - Liven Up Your Labor Day Weekend - by Submitted on Sep 03, 2015 from Bonnie GillerLabor Day weekend is the perfect opportunity to relax and enjoy some family time! With the kids at home and the sun shining, why not plan some fun activities that the whole family can enjoy together? Explore your surroundings by trying to find local activities that everyone will enjoy. ...
Views: 1101 - Tips For Keeping An Eye On Health - by Submitted on Aug 24, 2020 from Lukas D.Here are a few tips that will allow you to be healthy whether you’re at home, abroad or even on the road… 1. Refocus on fitness. Don’t wait until the New Year to make this resolution. Life can get busy for us all but that doesn’t mean your exercise schedule should fall by the wayside. Make ...
Views: 1101 - What to Do When Others Hurt You - by Submitted on Mar 17, 2011 from Katrina Holgate MillerWhat Do You Do When You Are Invalidated? Invalidation tends to trip some switch in our souls that lead us to reach into our bag of nastiness. Have you ever blamed, cursed, cried, shouted, or did something that you understood would create pain for the person who has invalidated you? Just as ...
Views: 1101 - Six Common Health Problems That Are Easily Preventable - by Submitted on Jan 11, 2016 from Anita GinsburgMedical advancement has come a long way in the past century, but the more we learn about medicine, the more we realize that the best approach toward eradicating a disease is preventing a disease. Ironically, some of the most common medical conditions are often the most preventable. Below is a ...
Views: 1100 - Why Do Redness Occur On The Lower Part Of The Leg? - by Submitted on Apr 21, 2017 from Margaux DiazOur legs usually take us where we need to go so it can be disheartening when they sting and feel irritated. An uncomfortable sensation in the lower legs can be due to a numerous amount of problems. Just like within the face and the rest of the body, the lower leg can be subject to conditions ...
Views: 1100 - How To Repair Erectile Dysfunction? - by Submitted on Feb 19, 2019 from Smith WrightChallenge for many guys now irrespective of their age — youthful, middle-age-old. Since erectile dysfunction may be brought on by several variables — a health state, psychological or relationship issues, some sorts of drugs, smoking, medications, or alcohol — an erectile dysfunction treatment is ...
Views: 1100(2 votes) - 5 Natural And Effective Stress Relief Techniques - by Submitted on Oct 15, 2013 from Michael RosenbaumStressed? You’re dealing with a real physical threat to your health. Stress clogs your arteries and shrinks your brain. Unfortunately, when we’re stressed many of us just make things worse. We overeat. We spend money we don’t have on vacations or lavish treats. We turn to drugs and alcohol. ...
Views: 1099(2 votes) - Ashokarishtam - by Submitted on Jan 08, 2019 from Ragulan SekarAshokarishtam (Withania somnifera) is an Ayurvedic medicine used widely to treat several gynecological diseases and menstrual problems. It contains about 5% to 10% of self-generated alcohol which is its active compound. Ashokarishta benefits in ovarian diseases and uterine disorders ...
Views: 1099 - The Dangers of Counterfeit Drugs - by Submitted on May 09, 2012 from Natalie BonanskiDo you know what’s in your medication? If you’re buying a counterfeit drug you may not know but you could be taking medication that is laced with lead paint, floor wax, boric acid or even rat poison. The importance of knowing where you’re buying your medicine from cannot be stressed enough for ...
Views: 1099 - 10 Simple Steps to Losing Weight Without the Hassle - by Submitted on Nov 20, 2011 from Shannon LagasseI'm pretty sure we all know how to eat. If not because of what our body tells us, then at least from the numerous articles about it in newspapers, magazines, and online websites. Here are a few of the tips that I've found helpful in controlling what, when, and how I eat: 1) Practice mindful ...
Views: 1098 - Control Womens Mood Swing With Healthy Alternative - by Submitted on Mar 04, 2020 from Monty SinghGetting angry or irritated at times is a common phenomenon, but what if you are experiencing sudden dramatic changes in emotions for no reason, It is disturbing. In one moment you may be feeling elated or happy and then suddenly you get frustrated or angry for no reason. Most women's experience ...
Views: 1098 - Facts & Health Benefits of Mango - by Submitted on Mar 25, 2019 from Lilu SahooIt is the national fruit of India and also crowned as the king of all fruits; it is one of the tastiest for your taste buds and beneficial for your health. Yes, we are talking about none other than the sweet and delicious mangoes. Alphonso mangoes, Banganapalli mangoes, dasheri mangoes, chaunsa ...
Views: 1098 - Physical Therapy - Causes And Types - by Submitted on Feb 13, 2008 from Peter samsPhysical therapy is the science of blending physiology with exercises and applying these principles to the body when an injury is sustained. Physical therapy for back and neck conditions focuses on the structures that support the spine and its joints including muscles, tendons, and ...
Views: 1098 - The Latest Options In Dental Implants - by Submitted on Feb 15, 2013 from Patrick ThompsonUnfortunately, teeth age and fall out due to tooth decay, gingivitis, or injury. Fortunately, going toothless is not the only option anymore. Dating as far back as the Mayans, dental techniques have been used where implants have osseointegrated into the surrounding bone from the jaw. This is the ...
Views: 1098 - Fatty Liver Disease Treatment - What You Should Know - by Submitted on Mar 12, 2011 from Alvin HopkinsonFatty liver disease is a condition that nearly 20% of Americans suffer from. However, even though this is a common disease, many people, even some that have been diagnosed with it are unaware of the causes and fatty liver disease treatment options. Fatty liver disease is a fairly broad term that ...
Views: 1097 - How can Cosmetic Surgeons in India uplift your facial features? - by Submitted on May 09, 2012 from Kundan KumaarCosmetic Surgery involves the correction and modification of different features of your face, neck and many other parts of your body. Modern science has progressed beyond imagination, leading to new inventions being made practically every day. Cosmetic Surgeons in India are trained on these new ...
Views: 1097 - The Healing Power of Far Infrared Heat - by Submitted on Nov 07, 2009 from Jesse CannoneIce and heat are both well known for their ability to treat pain by breaking the pain-spasm cycle. So are many rub on treatments which provide a cooling or warming sensation. The problem with most heating remedies is they only provide superficial relief. The heat only penetrates a few ...
Views: 1097(1 vote) - Discover 5 Oral Thrush Treatment Cures - by Submitted on Feb 05, 2011 from todd bowmanHas this happened to you. It was hard trying to open your mouth when you woke up one morning. It was difficult and painful trying to talk. You couldn't even drink as your mouth was so dry. Confused with what was going on, you looked in the mirror and opened your mouth. You were shocked at what ...
Views: 1096 - Fatty Deposits on Liver - Basic Information You Should Know - by Submitted on Mar 01, 2011 from Alvin HopkinsonFatty liver, or better known as “fatty liver disease” and “FLD,” is a condition that can be reversed, but is where large vacuoles of triglycerides fat accumulate in liver cells by a process called steatosis, or abnormal retention of the lipids within a cell. Even though fatty acids can be blamed ...
Views: 1096(1 vote)