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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Learn How You Can Manage and Cope With Stress - by Submitted on Apr 27, 2012 from Michael TibusWe certainly have seen our fair share of epidemics over the years. One that may go unnoticed but affects every one of us in one way or another is stress. It has been likened to a dangerous virus that has infected each one of us. Beginning in the middle of the 14th century, the plague rampaged ...
Views: 1158 - 5 Tips to End Afternoon Fatigue - by Submitted on Jun 20, 2012 from Laurie ErdmanAre you sick of that afternoon slump? Do you just want to crawl under your desk for a 2:00 p.m. nap? If this sounds like you, then read along! Although afternoon fatigue is common, it’s not something you have to live with. It’s in our power to make little lifestyle changes that will ...
Views: 1157 - A Healthy Beach Trip - by Submitted on Jul 23, 2009 from Deborah McIncrowBeach time; as we begin to settle into the balmy temperatures and sunny days, summer just wouldn’t be summer without our trips to the beach or favorite watering spot. There’s nothing like floating around on an airbed, eating watermelon in the warm sun or feeling the sand between our toes. ...
Views: 1157(1 vote) - How to lose weight when you have no time or money for the gym - by Submitted on May 17, 2017 from Gaurav KumarThroughout our entire lives, people tell us how important it is to be in shape and to take care of our bodies. And they’re right in doing so, as there are few things more important than health. Being overweight can lead to a series of health problems that will affect you long term and it’s that ...
Views: 1157 - Physical Therapy Treatment for the Patients’ with Hand Arthritis - by Submitted on Jun 26, 2015 from Active Physical TherapyYour hands help you in cooking, cleaning, brushing, typing and in every type of daily routine activities that you perform. But you do not notice the importance of hands unless some impairment or deformity makes it difficult for you to use your hands. Hand Arthritis is one such pathology that ...
Views: 1157 - What? You Threw Out Your Back Again?! - by Submitted on Aug 23, 2011 from Roberta MittmanFact: Approximately 8 out of 10 people have experienced back pain at some point in their lives. Wow. With that many sufferers among us, it's no surprise that I often hear complaints of back trouble as an acupuncturist and alternative practitioner in my New York wellness center. "Throwing ...
Views: 1157(1 vote) - Body mass index (BMI) inaccurate for determining health: Study - by Submitted on Feb 22, 2016 from Victor MarchioneBody mass index (BMI) is a measurement designed to determine if a person is healthy or not, but a UCLA-led study has found that relying on BMI is inaccurate. Some employers use BMI to determine how much an employee will cost them medical-wise, and some insurers will begin to charge individuals ...
Views: 1156 - What Causes Premature Ejaculation: Remedy For Premature Ejaculation - Solving Premature Ejaculation - by Submitted on Mar 28, 2018 from Melvin SheltonWhat Causes Premature Ejaculation: Remedy For Premature Ejaculation - Solving Premature Ejaculation Premature ejaculation is a problem that plagues 1 in 3 men. That leaves many wondering what causes premature ejaculation? This article aims to expose the three most important factors that could ...
Views: 1156 - Advantages of stem cell - by Submitted on Nov 08, 2012 from vikas guptaStem cells that are pluripotent have the capability of forming virtually all the possible tissue types found in human beings. These cells can only be found in a particular stage in human embryos. Multipotent cells are partially differentiated, so that they can form a restricted number of tissue ...
Views: 1155 - H.O.P.E. - by Submitted on Jan 12, 2023 from Cheryl GowinAre these your thoughts? Ok, so yes, call me Cleopatra, the Queen of Denial. I have hurts, hang-ups, and bad habits that I won’t admit to and I have stuffed them for a long time. Now you tell me that I am powerless to heal myself from my hurts, hang-ups, and bad habits. So where is the ...
Views: 1155 - Improve Your Digestion - by Submitted on Sep 07, 2010 from David OromanerMost people that have any of the common digestion problems are lacking in either probiotics or digestive enzymes. These digestive problems can be everything from heart burn, diarrhea, constipation, nausea, and gas to more serious concerns like diverticulosis and ulcers. Both probiotics and ...
Views: 1155 - Lower Your Health Risks By Losing Some Weight! - by Submitted on Nov 28, 2013 from Alvin ChuaObesity is often caused by people taking too many calories in the form of food than they are actually burning off through physical activities. The World Health Organization has predicted that nearly a billion people will be obese, and about 2 billion will be overweight. Being overweight actually ...
Views: 1155(1 vote) - Nipping Penis Pain in the Bud – 4 Important Steps for Cyclists - by Submitted on Sep 15, 2013 from John DuganSerious cyclists enjoy the adrenaline rush from a great ride or race, but they may not be so fond of the penis pain that often accompanies long-term biking. When one's manhood is distressed, it's hard to keep one's mind on cycling. The following tips on wardrobe considerations are offered in the ...
Views: 1155 - Shooting for Healthy - by Submitted on Mar 23, 2018 from Kelly MoyerHow many times have you begun a program to lose weight and become healthier only to stop and lose the progress that you made? I think we all have done this and when trying to return to the program it gets harder and harder the longer you stay away. I know this because this has been a hard place ...
Views: 1155 - Vitamin D and Sun Exposure: Shedding Some Light on The Issue - by Submitted on Oct 03, 2009 from Dr. Nathalie BeauchampThe media and healthcare professionals have highlighted the harms and consequences of exposure to sunlight, however, there are many important benefits to sun exposure as well, which are often overlooked. Furthermore, sunscreen is often seen as the healthy choice for sun protection, but this ...
Views: 1155(1 vote) - Weight loss and healthy fat diet improve cholesterol - by Submitted on Feb 18, 2016 from Victor MarchioneWeight loss and consumption of healthy fats as seen in theMediterranean diet – olive oil, fish, etc. – have been found to help improve cholesterol numbers. Moreover, the results were found to be high in women, specifically women who are insulin-resistant. In the U.S., 28 percent of American ...
Views: 1155 - Do not ignore the warning signs and symptoms of Sepsis - by Submitted on Oct 06, 2012 from kris turpinSepsis is considered as a life threatening illness that can affect anyone which occurs mainly when the infection spreads into the entire body. Sepsis in layman’s language is simply termed as blood poisoning. A rough estimation of around 30% to 50% of Canadian population is killed with this ...
Views: 1154 - Fitness Motivation That’s Real, Not Just Cliches - by Submitted on May 23, 2016 from Evan Borneman(can also be viewed with graphics at https://isolatorfitness.com/blog/) The hardest part about starting a new fitness regimen is finding motivation to continue, especially in the beginning. Once you start seeing, or at the very least feeling, results your motivation tends to naturally ...
Views: 1154 - Keeping a Healthy Mind and Body to Ultimately Better Your Life - by Submitted on Apr 22, 2009 from Cameron CarterDo you have something in your life that could use improving? Well, we all have something we would like to be a little better. Did you know that enhancing the condition of your mind and body can help your quality of life? To improve your life keep reading and implement the following helpful ...
Views: 1154(1 vote) - Trending Health Alert: Shocking New Link To Leaky Gut Syndrome - by Submitted on Oct 03, 2017 from Wendy Montes de ocaLeaky gut syndrome is a gastrointestinal condition that occurs due to intestinal tight junction (zonulin) malfunction. These “intestinal tight junctions” act as the guardians between your intestines and your bloodstream. Your GI tight junctions keep “bad” things out of your bloodstream. If ...
Views: 1154 - Vitamin D or Calcium? Which is More Important for Joints? - by Submitted on Oct 10, 2018 from Rahul TyagiJoints are composed of bones, muscles, synovial fluid, cartilage and ligament. All the structures of the joints are important for syncing together the various functions which include connecting the bones inside the body and adding to the musculoskeletal structure of the human body. As the age ...
Views: 1154 - Cardiovascular fitness benefits - by Submitted on May 26, 2010 from Jacky SmithAlso known as cardio- respiratory exercise and aerobic exercise, cardiovascular exercises possess number of health benefits. Regular practice of these exercises helps us to cope with daily stress and tensions. The benefits of cardiovascular exercise can be experienced by the individuals ...
Views: 1153(2 votes) - Effective Allergen Control Strategies - by Submitted on Jun 22, 2011 from Jim GatesWhen considering effective ways to ensure a clean and safe work environment, indoor air pollution is an important situation. Office spaces are often cramped, and public places are ideal environments for bacteria and allergens to take hold. One effective method of combating airborne particles and ...
Views: 1153 - Ho oponopono The Art of Problem Solving - by Submitted on Apr 19, 2019 from Caroline LawrenceHave you heard of Ho oponopono ? Would you like to find inner peace with yourself and everyone else ? Well there is a way, using Ho oponopono. Ho oponopono is a Hawaiian form of problem solving used for wealth, health , peace and happiness and more. Morrnah Nalamaku Simeona, the creator and ...
Views: 1153 - Are You Afraid Of Anxiety? I Was! - by Submitted on Apr 19, 2010 from Gary S. GrossmanLife has many moments consisting of many things. That sounds pretty simple. It is. The previous sentences are just a non-anxious way of getting some words on paper as I begin this section on proactive ways of managing anxiety. There are many causes of anxiety: some are obvious, others not. ...
Views: 1152(1 vote) - How to Cleanse the Liver - by Submitted on May 10, 2010 from Christine ImamshahI'm sure you've heard the buzz about colon cleansing as it has gained so much popularity over the years...but what about cleansing your liver? Did you know that you liver keeps the rest of your organs free from toxins? It is important, in my opinion, to know how to cleanse the liver so that you ...
Views: 1152(1 vote) - Long-Term Effects of the Green Juicing Lifestyle - by Submitted on Jun 07, 2012 from Tina PruittGreen Juicing Benefits! Sure, if you have been around my blog and receiving my emails for a while, you’re becoming pretty familiar with the almost-immediate benefits of switching over to a living foods lifestyle, but what about long-term benefits? Turns out there are quite a few life-saving, ...
Views: 1152 - Natural Healing Cures Come In Many Different Forms - by Submitted on Mar 14, 2013 from Rick CarpenterNatural healing remedies come in many forms, such as natural herbs. Feeling run down or being sick all of the time is not the way to live. It hurts your productivity at work and makes life uncomfortable at home. Are you one of the many people who suffers from fatigue without knowing that ...
Views: 1152(1 vote) - Penis Cancer Symptoms – 7 Warning Signs Men Should Recognize - by Submitted on Feb 28, 2013 from John DuganPenis cancer is not common, especially in developed countries. In the United States, for instance, about 1 in 1500 men may develop symptoms, while in Asia, Africa and South America, about 10% of men may be affected. With that said, there are certain risk factors associated with the disease, and ...
Views: 1152 - Post-Vasectomy Penis Care - Suggestions for At-home Relief - by Submitted on Jul 30, 2013 from John DuganThe average vasectomy is performed in mere minutes, and in most cases, men simply scoop up their clothes and head home immediately after the procedure is complete. In a fast-paced medical office, men might not have the chance to speak with their doctors at length, and some medical practitioners ...
Views: 1152 - Reasons Your Feet Are Peeling Like Crazy - by Submitted on May 16, 2021 from Rizwan AmjadWith warm climate at long last not too far off, it’s practically time to remove your feet from covering up and let them relax in the open-toe-shoe transcendence of spring. In any case, now that they’re out and in plain view, it may be a great opportunity to address an issue a considerable ...
Views: 1152 - Wheat Belly: Lose the Wheat Lose the Belly - by Submitted on Feb 14, 2013 from Ameer RosicDid you know that eating two slices of whole wheat bread can increase your blood sugar more than 2 tablespoons of pure sugar? Wheat Belly: Wheat is Transmutagenic that has been manipulated and transformed into Dwarf Wheat. Amylopectin A gives you belly fat "Where there's glucose, ...
Views: 1152 - Why Health & Safety Signs are Must in Workplace? - by Submitted on Apr 29, 2011 from mark SAround the world businesses are looking to make the workplace safer for their employees. In this regard health & safety signs are something that you will be able to see all around you in your work place. Signs like Caution, Danger, Restricted Area, First Aid, Drinking Water and Fire Exit are ...
Views: 1152 - How Emotions And Thoughts Can Affect Your Mental Health - by Submitted on Aug 19, 2016 from Mitra ShahidiMental health consist of our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is usually used as a substitute for mental health conditions, such as ...
Views: 1151 - How to Cope and Live Normally With Facial Blushing In Three Natural Ways - by Submitted on Mar 01, 2011 from Jenna JamesWhen you are younger, facial blushing usually occurs as a result of an embarrassing or humiliating situation. Your face turns red as the blood rushes towards your cheeks. Normally, as someone gets older facial blushing reduces. But you might still experience facial redness repeatedly from more ...
Views: 1151 - How to Keep it Together - by Submitted on Oct 01, 2010 from Alesia ShuteRound Table Companies, Inc. Alesia Shute – bizmom.com article September 24, 2010 The Tipping Point – How To Keep It Together When You’re at the Edge Over the course of my 40-plus years, I have been at the edge many times. As a child who battled cancer, I didn’t exactly know I was trying so ...
Views: 1151(1 vote) - Laughter Truly is the Best Medicine - by Submitted on Feb 08, 2012 from Becca BrileyAfter a hilarious laughing session with someone, have you ever heard them respond, "Wow, thanks! I needed that!"? Well, we all do benefit from a good laugh once in a while, and we all probably benefit in our own unique ways – would you agree with that? Take a moment to think about it, what ...
Views: 1151 - Quitting smoking most successful with ‘cold turkey’ method - by Submitted on Mar 16, 2016 from Victor MarchioneA new study suggests going “cold turkey” is the best method when it comes to quitting smoking, as opposed to gradual quitting methods. Going cold turkey refers to stopping all at once. The researchers found that after four weeks, nearly half of those who went cold turkey still continued ...
Views: 1151 - Signs of diabetes in toddlers - by Submitted on Apr 21, 2010 from Jacky SmithKids generally are unable to communicate about their uneasiness. Thus, it becomes very difficult for parents to apprehend about what is wrong with their kids. Young kids are getting prone to many diseases. In the modern world, it is very common that kids are developing diabetes. Since, kids are ...
Views: 1151(1 vote) - Dating tips and Ideal Dress for the First Date - by Submitted on Jul 01, 2011 from Heena MehtaAre you feeling nervous as well as excited before going on the first date? It is very obvious feelings that have to be experienced by the each person who are getting ready for first date. However, there are some of the considerable points that must be considered by the people while getting ready ...
Views: 1150 - Popcorn, Pop and Pure Awareness - by Submitted on Jan 16, 2010 from Frank KinslowI love to go to the movies. For a couple of hours I become completely engrossed in what is happening on the screen. When I step into that theatre I leave my everyday life behind. The movie is only a flickering of light and shadow on a screen. But, I get wrapped up in the illusion as if it were ...
Views: 1150 - The Truth about Enriched and Fortified Foods - by Submitted on Mar 30, 2019 from Lana NelsonIt’s easy to get confused with terminology used to describe food. Take the words enriched and fortified. On the surface, they sound like words we want associated with the foods we consume but digging deeper may reveal a completely different story. Fortified and enriched foods were introduced ...
Views: 1150 - What Does Turmeric Taste Like in Tea and Soup? - by Submitted on Sep 06, 2017 from Victor MarchioneWhat Does Turmeric Powder Taste Like? Turmeric doesn’t have a very pleasant flavor. It is used in food owing to its medicinal benefits and the color which it adds to the food. It has a mildly aromatic scent and tastes slightly bitter. This spice isn’t as strong as other spices. But it also ...
Views: 1150 - 10 Acne Tips That Should Be Part Of Your Acne System - by Submitted on Mar 14, 2013 from Rick CarpenterAre you looking for an acne system that actually works? Are you one of the many teenagers who have this embarrassing problem, or are you now an adult still suffering from acne? Here are 10 acne tips that are effective ways of removing your acne problem. Easy to do acne system: 1. Leave ...
Views: 1149 - 3 Tips for Putting Out the Fire of Inflammation - by Submitted on Dec 04, 2015 from Lynda EnrightWhat is inflammation? Do you hear about inflammation from your doctor or in the news, but not exactly sure what it means for your health? Acute inflammation is your body's natural response to an injury (a cut or break) or an infection (a virus or bacteria). This inflammatory response is ...
Views: 1149 - ADHD and obesity risk higher in girls: Study - by Submitted on Feb 29, 2016 from Victor MarchioneA new study has found that girls with attention-deficit hyperactivity disorder (ADHD) are at a higher risk of becoming obese than girls without the condition. The Mayo Clinic conducted the study with 1,000 girls to uncover their findings. They suggest that girls with ADHD have double the risk of ...
Views: 1149 - HOW CAN WE PROTECT OURSELVES FROM HIV? - by Submitted on Aug 21, 2012 from Anand kumarHIV is a sort of STD that is believed to be one of the most hazardous. HIV when becomes problematical directs to AIDS. These two ailments are incurable. There are no treatments yet for this syndrome. And cure can only manage the effects of the ailment. HIV is spread during sexual contact with ...
Views: 1149 - Ideas On How To Spot A Hernia - by Submitted on Jun 02, 2011 from Naomi WestA hernia is a swelling that is caused when the intestines and the contents inside the body are trying to shove through a weak space inside the stomach wall. It appears like a very serious problem - but typically people won't even know what is happening until they can actually notice the bulge as ...
Views: 1149 - Zucchini vs. Cucumber: Nutrition and Taste Compared - by Submitted on Sep 06, 2017 from Victor MarchioneCucumber originated from India whereas zucchini emerged from Italy. Zucchini is classified as a vegetable and cucumber is classified as both a fruit and a vegetable. Let’s look more closely at zucchini vs. cucumber. Zucchini vs. Cucumber Nutrition Facts There isn’t much difference in ...
Views: 1149 - Diet Coke: Coke Zero And Pepsi Max For Diet Plan. - by Submitted on Jul 28, 2008 from janney LulerOverweight problem is the seemingly unstoppable growth all over the world, especially in the US. More and more people nowadays are aware of what they should and shouldn’t eat on an average day. It’s no surprising that many companies from food industry has been taking advantage of ...
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