Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
Pectinase is a general term for a group of enzymes that can catalyze the degradation of pectin substances. Pectin substances are usually present in higher plants, such as vegetables, fruits, corn, soybeans, etc., and are one of the components of non-starch polysaccharides. Pectinase degrading ... Views: 717
Meat plays a very important role in human life, and we consume a variety of meat every day. With the improvement of living standards, people's dietary requirements are no longer just satisfied with fullness, but the requirements for the taste, quality and nutritional value of meat products have ... Views: 889
Enzymes are protein molecules that act as specific catalysts for chemical reactions. Researchers have made significant contributions to the traditional and modern chemical industries by improving existing processes. Representative industrial applications of enzymes are concentrated in the fields ... Views: 469
It’s safe to say that no one goes into a marriage expecting to divorce. After all, if you know you wouldn’t make it, what’s the point of spending all that money and walking down the aisle in the first place? But marital problems are an inevitability that every couple faces. Issues that could ... Views: 729
Illness and injury are to a certain degree, a part of being alive. Even though there are some people who seem never to get sick, it is unlikely that anyone has gone through an entire life without ever getting a single cold or suffering a few cuts or bruises along the way.
Sure, some people ... Views: 3582
Although the price tag may initially seem expensive, when you consider the brilliant white teeth you could enjoy in less than two weeks, using teeth whitening kits becomes a very cost-effective choice. They have been gaining in popularity since they have become easily available on many Internet ... Views: 594
Are you jealous of other womens' bodies? Oh, how slim and fit they are? Are you eager to know what is the best way to lose weight? Worry no more because having a low sodium intake will help you.
One of the challenges in lowering sodium intake in a usual diet is the widespread use of salt. ... Views: 561
Apparently Irritable Bowel Syndrome is one of the most common digestive conditions in the UK and it affects between 10 and 20 percent of the population. IBS is more common in women, especially those aged between 20 and 30, but it can affect people of all ages.
For IBS sufferers every day is ... Views: 1363
Every woman wants to look attractive and sexier and for this they resort to many artificial elements as well. One of these elements is the breast enhancement stem cells. Many women believe that these components not only improve their appearance considerably but also give them a sexier look. ... Views: 780
Nowadays, it can seem that everything is dangerous to our health. There are so many things we need to avoid, and it feels like new items are being added to the list every day. Is it really possible that even the humble coffee machine poses a threat to our wellbeing?
Here, we look at the ... Views: 1271
If you need vision correction and are wondering if contact lenses are a good alternative for you, there are a few things you need to take into consideration.
Think about your lifestyle. For example, do you participate in any sports? If you jog, do aerobics, or other jarring sports, you will ... Views: 642
Some people say that using a hair curler is not good for the hair because it can create a damaging effect. This might keep you away from spending your money to purchase a hair curler such as Curly Queen. If you have any doubts in your mind, you can keep on reading. We will tell you whether hair ... Views: 506
You have a few teeth that are missing from a sports injury or another type of accident. Or maybe you have more than a few teeth missing, possibly from disease, malnutrition, or a genetic disorder. Missing teeth not only affect your smile but the way you talk and eat.
Often, we imagine old ... Views: 672
Essential oils have extensive medicinal benefits that have been used for thousands of years. They provide aromatherapy that help improve sleep, reduce stress, and relieve allergies. They contain no chemicals and are known to be effective. But are they safe to use for babies?
Essential oils are ... Views: 529
In my first articles for SelfGrowth.com I talked about how our sick house caused my husband’s death from cancer and my former neurological problems causing me to be mostly bedridden & needing a wheel chair.
In this Article #4 for SelfGrowth.com, I go more into the hidden dangers lurking in ... Views: 2068
Everyone knows that even though we may eat properly that we still don’t get all the vitamins and minerals our body needs to maintain optimum health. Doctors and experts everywhere state that taking at least a good multivitamin every day is a great way to ensure you’re getting what your body ... Views: 433
It’s been some time now that the professional spray tanning industry has become the subject of a heated debate, on the veracity of claims that tanning salons have become a hot bed for melanoma. But is there truth to these claims? A report by the World Health Organization that the use of tanning ... Views: 554
Are you going away on vacation and need a fast and easy way to get a great workout in? Or do you want to take a new angle and approach on resistance training, and loose the dumbbells? Look no further than working out with resistance bands! Resistance bands have been around for quite a while now, ... Views: 1637
Losing Out On Vitamins
In a perfect world, we would get all of the vitamins and minerals we need from our diet—but we don't. That's why supplements are called supplements—they give our bodies what our diets don't, making sure that we get the amount of nutrients we should. For example, our ... Views: 488
With summers approaching; kids would soon get indulged in outdoor activities. As they play in the hot sun, they will feel more temped to drink sugary sports drinks or energy drinks in large quantity to stay cool and hydrated. Dentists have always been of the view that over-consumption of these ... Views: 524
What are the main advantages of using a Highland Chiropractor and how come you would pick a chiropractor but not any other doctor? Primarily, chiropractors spend many years learning about the spinal cord, nervous system and specific analysis with the body's bone structure.
Just where many ... Views: 554
Carotenoids are plant extractions that are said to have effects on human ehalth. There are carotenoids from animals too. One carotenoid substance from animal sources is astaxanthin. This substance can also be used as a dye for animal feeds. Countless dieters are also consumers of astaxanthin ... Views: 1253
Bloating, gas, cramps – these can all make your day highly uncomfortable. Worse yet, if you don’t know what’s causing your stomach distress, it can become that much more frustrating.
It could be allergies or ulcers, but there are many other reasons why your stomach is crying out for help that ... Views: 839
Being thin or fat varies with culture, social class, history, genetics, individual metabolism and many other factors. Back in earlier centuries, women were portrayed in classic paintings as having 'softer' looks with plump bodies. But this has obviously changed quite dramatically today, as even ... Views: 610
Travel has now become more accessible than ever however frequent commuters or travellers in India are often faced with one persistent problem -- the public washroom. There are several washroom facilities around the country that are not that hygienic and are breeding grounds for a plethora of ... Views: 581
You might imagine that a tooth extraction would be painful, as it is a pretty serious dental procedure that involves blood and sharp tools. But don’t let these things scare you — tooth extractions are actually nothing to fear. In fact, they will often put an end to whatever dental pain you are ... Views: 766
Most often, the term “varicose veins or varicosities” are used to describe enlarged veins along the legs. However, this condition can also occur elsewhere in the body. By strict definition, varicose vein is a term used to refer to veins that enlarge and become inflamed. One site is the rectal ... Views: 647
Do we ever think about our skin? It is the largest organ of our body.
Our bodies are constantly exposed to toxic chemicals, poisons, sprays, plastics, processed food, stress and there for we are becoming unhealthy.
We Eat With Our Skin
The skin absorbs and eats whatever we put on it. ... Views: 808
The theme of my life has now developed into a more effortless shift into the flow of my life. I am very aware of my own unique energy and live every day in tune with my own body rhythms. I wasn’t always this way, it took a conscious effort for me to unlearn the rules of life I had learned ... Views: 1118
Children do not fear going to Kion Pediatrics, Children's Clinic Jonesboro AR. The love and care that they experience here and the ambience keeps them friendly and happy towards meeting us at Kion Pediatrics., and they imbibe the love and care, and our concern for their health as early as they ... Views: 588
As a college student, I fell prey to a cigarette addiction. Many years later, I'm still not certain how the habit took hold, though it probably involved stress, friends who smoked, and lack of information about the dangers. Regardless, I soon realized this behavior's power over me. My efforts to ... Views: 1369
There are six stages that a person typically passes through in order to make lasting changes that eliminate harmful habitual, obsessive, or addictive behavior.
Before you think, "Harmful behavior? That doesn't apply to me," reflect for just another moment. Nicotine, prescription drugs, ... Views: 1322
When it comes to your spirituality, relationships, career, family, fitness, health, children… are you putting all of your cards on the table and going big or going home?
So often we are driven to “give it our all” through guilt, fear and anxiety, and what happens is that we actually get ... Views: 1447
Do you work too much? Are you stressed out and don’t have any time for yourself? Or maybe you have late nights studying and cramming for exams? Maybe you are bored or depressed by life because you are under stimulated. All of these situations are a normal result of fatigue. Everyone experiences ... Views: 861
We have become a society of shallow breathers and it is compromising our health!
Have you ever heard of a phenomena called “email apnea” (or “screen apnea”)? The term was coined by Linda Stone, a writer, researcher, and former executive at Apple and Microsoft. She was able to identify that ... Views: 752
In today’s hectic life, we often forget to eat the correct food at the correct time. This leads to a lot of complications with more and more people getting conditions ranging from hair fall to heart diseases at a very young age.
One of the most important factors to take care of in our hectic ... Views: 682
We live in such a fast paced world that we sometimes forget that our health is something that we need to be concerned about. We get so busy with family, friends, our jobs, our fun that we even forget to eat, or we eat on the run. Do you feel tired or run down? Do you just pass it off as loss of ... Views: 3069
A fruit and vegetable smoothie can be a delicious breakfast or a healthy snack. It is a great way to boost the nutrition in your diet, but be cautious because a high calorie smoothie may make it difficult to lose weight.
It is best to make your own as with any restaurant options, you don't ... Views: 746
Nine out of ten people make a New Year's resolution to lose weight but not everyone does it. Check yourself on your "readiness to lose weight" levels by reading the statements below. The more you agree, the more you know you're ready.
1. You are done avoiding full sized mirrors. You are ... Views: 1585
4. Tai Chi for Stress-related Symptoms
Control of Hypertension
In Wang et al.’s recent review (4) of Tai Chi, four studies (two with randomized control) were discussed in terms of its effects on hypertension, and all of them reported that it significantly decreased blood pressure among ... Views: 2242
Stuck. Frustrated. Guilty. Restless. Lethargic. Sedentary. Disappointed.
These are some of the words many of us use to describe how we feel when we are in a rut and don't take action--or don't even want to--although we know we should. And one area that all too often suffers is exercising for ... Views: 1301
What is it that is stressing you? What do you do to reduce your stress level?
There are two types of levels that can stress you, world issues and personal issues. The world issues are things that happen all over the world, they can be war, devastation brought on by Mother Nature or economic ... Views: 1549
Wow, can you believe the holidays are almost here? From time constraints and shopping headaches to holiday feasts and financial worries, everyone is dealing with a huge array of stressors this time of year.
Are you worrying too much right now? Are you so busy taking care of everyone and ... Views: 1265
"Jane Doe wants to be your friend on Facebook." Well, that wasn't the actual name, but it was the message that greeted me in my inbox this morning.
I don't remember who Jane is. Hmmm...
Did I ever have an actual conversation with Jane, or did she find me online? Did she fill out a detox ... Views: 1039
Are you seriously considering undergoing laser eye surgery? We have to understand who should undergo laser surgeries as there are several people who don’t meet the medical standards needed for this high tech eye operation. We must bear in mind that this procedure is not at all like magic; it’s ... Views: 748
While I was at the Institute for Functional Medicine Convention a couple of weeks ago, I got to listen to Dr. Mimi Guarneri, a cardiologist from Southern California and the winner of the Linus Pauling award this year for her outstanding work. I just finished reading her book, The Heart Speaks, ... Views: 1482
In my 15 years in practice, I have encountered my fair share of patients having hot flashes right there on my table while getting adjusted. They are usually embarrassed and apologize profusely for being so damp. I smile and tell them that a little sweat never made me nervous as I have been going ... Views: 1457
New Study Says Taking Vitamins Bad for Your Health
You may have read about a “shocking” new vitamin study.
It’s getting a lot of press coverage… because it trashes vitamin supplements. In fact, the study determined that taking many supplements may actually shorten your life.
I’m ... Views: 1096