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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Fatty Liver and Milk Thistle - What Is the Connection - by Submitted on Feb 06, 2011 from Alvin HopkinsonMost people are not health conscious for they are not careful on what they are eating. They eat and drink anything regardless if they are not good for the health. Each organ of the human body has its specific function and if something goes wrong, the body cannot operate normally as well. ...
Views: 1195 - Overcoming and Healing Addictions and Shame - by Submitted on Feb 11, 2011 from Fred FishOvercoming and healing addictions is possible! There is much shame associated with addiction as it can display debilitating behavior that wreaks havoc on your life. Online ministries provide useful tools for breaking free of every kind of addiction including photography, eating disorders, ...
Views: 1195 - Significance of Medical ID Bracelets for Allergy - by Submitted on Jun 20, 2011 from Alex SmithPeople generally think that having a food allergy or a drug allergy are relatively minor conditions, but the sad truth is that they just aren’t. A drug allergy or any other allergy can lead to very serious medical emergencies, and can even threaten your life. If you have a serious allergy ...
Views: 1195 - Stress & The Healthy Ways to Deal With It - by Submitted on May 29, 2012 from sarah labdarHumans experience stress on a daily basis, at work, home, with any experience or emotion. Stress isn’t necessarily bad for you. It is all in how one reacts to stress. For one stress may be overwhelming where as the same stress can cause another to be inspired. Stress can lead to disease or quite ...
Views: 1195 - 5 Reasons High Fructose Corn Syrup Will Kill You - by Submitted on Jul 18, 2018 from Med-Sense Guaranteed AssociationIn recent years, there has been a significant amount of attention focused on high-fructose corn syrup because of the research coming out surrounding the side effects of this substance and the ubiquity with which it is found in various foods and drinks throughout society, most notably sodas. ...
Views: 1194 - A Life Changing Diagnosis - by Submitted on Sep 18, 2013 from Joanne DufaultTwo years ago, my life changed dramatically. Although I was diagnosed with a life-long neurological disorder for which there is no cure and no hope for a cure during my lifetime, my life is better than it was before the diagnosis. Of course, you are wondering HOW my life could be ...
Views: 1194(3 votes) - Figuring Out Phytochemicals - by Submitted on May 11, 2016 from Bonnie GillerWhen experts talk about the health benefits of foods, the word “phytochemicals” often appears. Unfortunately, many people don’t know what phytochemicals are or what they do. Phytochemical is a broad term for chemical compounds that naturally occur in nature, specifically, in fruits and ...
Views: 1194 - Garcinia Cambogia for Weight Loss & Health Benefits - by Submitted on May 24, 2018 from Dr. Vikram ChauhanGarcinia Cambogia is a small fruit which is pumpkin shaped and light green or yellowish in color. It is also known as Malabar tamarind a blindleberry. This plant has 300 species but Garcinia cambogia is considered one of the best among the other species. This plant has various properties ...
Views: 1194 - High fiber may improve the lungs - by Submitted on Mar 08, 2016 from Victor MarchioneA new study suggests that consuming a high-fiber diet may reduce the risk of lung disease. Study author Corrine Hanson said, “Lung disease is an important public health problem, so it’s important to identify modifiable risk factors for prevention. However, beyond smoking, very few preventative ...
Views: 1194 - How To Build A Healthy Lifestyle - by Submitted on Feb 01, 2011 from Jim RosenauBuilding a healthy lifestyle to loose weight is not easy. Let alone a healthy lifestyle change. But a healthy lifestyle change needs to be done in three categories to loose weight. Diet - lets face it, with out this you probably will not be as successful loosing weight as you would like. ...
Views: 1194 - The Impact of CBD On Your Body’s Wellness and Balance - by Submitted on Jan 04, 2018 from Sagar MandanBefore we take any step towards the explanation of the benefits of CBD in your body, its only prudent that you first understand the meaning of these initials. The Meaning of CBD CBD is stands for the single word, Cannabidiol. It’s one of the cannabinoid compounds that are found in cannabis. ...
Views: 1194 - When Silence is Good - by Submitted on Feb 05, 2015 from Krysti TurznikI lost my voice this week. Not the best thing considering that my work consists mainly of me using my voice. Using my voice to help guide people to discovering and using their own voices. To speak up for themselves and use their words as they honor the truth within themselves. There was a ...
Views: 1194 - Acne Treatments – How to Decide When To Use Them? - by Submitted on Jun 02, 2016 from Margaux DiazAcne is a skin condition which affects at least half of the teenagers on the planet. It affects the skin on their face as it is most susceptible to allergens and other irritating factors of the everyday surrounding. In any case, this could be quite traumatic and rather shocking for a young ...
Views: 1193 - How to manage your stress and turn them into positive energy - by Submitted on Jun 19, 2013 from Jane BussenschuttStress is definitely unavoidable. Its part of our lives and it’s here to stay. This is a fact that we need to accept. This is one part of our life that we cannot change. But should we stop there? Of course not! Because we can actually turn our stress into positive energy that will bring ...
Views: 1193 - Never Too Young: 3 “Old Man” Maladies Millennials Can Get Too - by Submitted on Oct 20, 2017 from Brooke ChaplanNo matter your age, you need to take care of your health. There are plenty of conditions that, although they have a reputation for developing later in life, they can develop in young people too. Don’t just assume that because you are young you are immune to these “old man” ...
Views: 1193 - Skin Rejuvenation – Why Is It Important and How Do You Do It? - by Submitted on Dec 31, 2012 from Maxie CurtisThe term rejuvenation means the extension of life on something that is otherwise approaching its end. When applied to the human body, it means the reversal of aging and the promotion of re-growth. When we speak of skin rejuvenation then, we’re talking about preventing the aging of the skin, and ...
Views: 1193(1 vote) - What are Marijuana's Long-Term Effects on the Brain? - by Submitted on Feb 20, 2020 from Stephen RobertThere are lots of negative talk surrounding the long-term use of medical marijuana, particularly coming from places where its use is still considered illegal. However, it cannot be denied that it does have some positives. There might be some biases with released studies and research, there still ...
Views: 1193 - Are You Working Yourself To Death? - by Submitted on Jul 24, 2008 from Lorraine PirihiA few years ago one of my clients felt a tingling in his finger. Being a workaholic he didn't have time to pay too much attention to it. After all he had meetings booked all day and they were more important than a tingle in his finger. He was about to leave home, then collapsed. Luckily for ...
Views: 1192(1 vote) - Ever heard of Leaky Gut Syndrome? - by Submitted on Mar 18, 2011 from Carolyn RossYou may have heard of IBS (Irritable Bowel Syndrome), but what do you know about Leaky Gut Syndrome? Leaky Gut Syndrome is a common health disorder in which the intestinal tract is more permeable or more porous than normal. Toxins which should naturally be repelled and eliminated leak through ...
Views: 1192 - Helpful Tips On How You Can Reap Turmeric Benefits - by Submitted on Mar 13, 2012 from Edith MillanWhenever asked about what they can connect with turmeric, the average person will definitely say curry powder, India, and the color yellow. And those are all correct because turmeric has been used in India for dyeing purposes in the past, and it is even the reason for that yellow-gold color in ...
Views: 1192 - Get Braced to Enjoy a Straighter Smile - by Submitted on Jul 23, 2018 from Amelia GrantA healthy and confident smile is a powerful asset, especially given the increasing emphasis on having a perfect set of teeth. Teeth that are beautifully straight can help you get on in life, both professionally and socially. However, there are millions of adults who do not have teeth they feel ...
Views: 1191 - Learning to Love Yourself - by Submitted on Feb 18, 2013 from Joe TherapistAs the fun loving Lucille Ball once said, “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” The first key to living a fulfilled life is learning to love yourself. This is the foundation for any other cherished ...
Views: 1191(1 vote) - Shocking Discovery: Seventh Generation fails Toxicity Test - by Submitted on Apr 18, 2014 from Sandy ScherschligtI’ve decided the only way to remove products with toxins from our household is to not buy ANY products whatsoever. I’m so incredibly frustrated right now with companies, labeling, government agencies and the general public in regards to allowing known toxins to end up in just about everything ...
Views: 1191 - Eat like a linebacker and lose weight - by Submitted on Sep 30, 2011 from Jaime L.A 2-ounce (dry) serving of spaghetti packs more than 200 calories. And because it’s almost pure carbohydrate, it’ll put your blood sugar through the roof. Now imagine eating 3 ounces of noodles – half again as much – at a cost of exactly zero calories. Zero carbs. And no big spike in your ...
Views: 1190 - Has Your Wake-Up Call Arrived? - by Submitted on Jun 29, 2009 from Kathy CaprinoA wake-up call is a resounding signal received that change is necessary in your life. Often we get this type of call when a crisis or deeply challenging situation has emerged. Clients ask me, "What is crisis in our lives? How can we tell we're heading into crisis, versus simply going through ...
Views: 1190(1 vote) - Hypnosis Can Help You To Boost Your Immune System - by Submitted on Sep 01, 2009 from Roseanna LeatonPeople have often used the analogy that the human body is like a car. It needs the correct grade fuel to enable it to work at its best, it needs exercising on a reasonably frequent basis, and a check up once in a while. Whilst we all know what we should do in terms of diet and exercise, few of ...
Views: 1190(1 vote) - How to Find Healthy Sources of Protein without eating meat - by Submitted on Sep 02, 2009 from Ana SandNo Meat = Healthy Protein From Other Food Sources. This article will show you how. No meat products for my family. No cow, pork, lamb, chicken, turkey are consumed by us. However, it is important to mention that we do eat fish for the past few years. Where do we get protein from? ...
Views: 1189 - Put Off Procrastination Until Tomorrow - by Submitted on Feb 22, 2011 from Stephanie OwensPut Procrastination Off Until Tomorrow Procrastination hinders your progress toward your best life. You procrastinate for one of two reasons. 1. You don’t want to 2. You’re afraid to Either way you probably spend a ridiculous amount of time lecturing yourself about what you “should” ...
Views: 1189 - Sore Penis Signs All Men Should Be Aware Of - by Submitted on Apr 04, 2013 from John DuganAches and pains are a common part of the human experience. Muscles can stretch, tendons can tighten, skin can crack and bones can ache, all leading to stiffness and soreness. When these ailments strike a man's arms or legs, he might be likely to attribute the discomfort to something he did ...
Views: 1189 - Why vitamin C is very important for your health - by Submitted on Apr 15, 2010 from Andy WilliamsYour body needs vitamins to function effectively and one of the most crucial is vitamins C (ascorbic acid is another name for vitamins C). Vitamins C is found in a number of food sources, particularly fruits including blackberries, oranges, strawberries, tomatoes as well as green vegetables like ...
Views: 1189(6 votes) - 3 Easy Vastu tips for Home - by Submitted on Nov 13, 2019 from Sri TulasiDirections have been given great importance in Vastu Shastra too. By the way, if the matter is to keep money, then the east and north direction are considered correct, but in other directions also, the importance of the different forms of money has been told in Vastu Shastra. The north ...
Views: 1188 - Caring for Yourself - by Submitted on Aug 02, 2009 from Deborah McIncrowPampering; taking care of your personal needs plays a major role in your capacity to take care of others to the best of your ability; and even more imperative than that is your own aptitude to care for yourself in such a wonderful manner. Take a moment to ponder your past twenty four hours; ...
Views: 1188(2 votes) - Fish-rich diet may protect the brain against Alzheimer’s disease - by Submitted on Feb 15, 2016 from Victor MarchioneA diet rich in fish and seafood may protect the brain of people with a genetic risk for Alzheimer’s disease. Furthermore, mercury in fish was not found to increase the risk of Alzheimer’s disease or dementia. The researchers examined human brains and found that those who consumed seafood-rich ...
Views: 1188 - Menopause and Hair Care: 6 Ways to Minimize the Damage - by Submitted on Feb 18, 2019 from Catherine PalmerFrom sleep disruptions to hot flashes, the changes and symptoms we experience prior to and during menopause are confusing at best. There are numerous other symptoms, varying at an individual level, which may not be as monumental as hot flashes but are definitely something that catches many ...
Views: 1188 - Should You Be Taking Nutritional Supplements? - by Submitted on Nov 17, 2009 from Edith LingenfelterIf you are living a healthy life style and eating a balanced diet, should you be taking nutritional supplements? Simply put - YES. There has been extensive research over the past ten years in connection with the link between nutrition and health. Scientific research into the medicinal value ...
Views: 1188(3 votes) - Spa-at-home for Kids! - by Submitted on Dec 03, 2019 from Ritu ShahEver wondered how your child can have a relaxing, spa-like experience at your home? Here are some tips that you can use! 1. Start with hair massage. Take some drops of Cocomo hair oil and massage your child's head slowly and gently. Turn on some relaxing music. 2. Use Cocomo's gentle ...
Views: 1188 - Sugar Trouble - by Submitted on Sep 25, 2009 from Deborah McIncrowSugar Trouble, aka: carbohydrates; it truly is completely and utterly amazing how this substance can rock your world and send you into overdrive mode only to bring you to a halting stop wondering what happened and what to do next. This legal substance creates havoc for many Lovely Ladies, ...
Views: 1188(1 vote) - The 8 Limbs Of Yoga - by Submitted on Jun 04, 2019 from Chandra YogaAs yoga is tremendously popular these days, and the one which is considered the most is Patanjali Ashtanga Yoga. This yoga form is also considered the most important part of various yoga teacher training programs in India. There are many schools offering yoga teacher training in Rishikesh and ...
Views: 1188 - Why kids should wear medical ID bracelet? - by Submitted on Dec 21, 2011 from Alex SmithSharon, five years of age, has a severe lactose intolerant problem. She was at school when her friend treated her to a milkshake. She was elated and began drinking happily. Slowly, her stomach bloated and became severely cramped. Her friend panicked and ran away. One of the other students ...
Views: 1188 - Work Related Injuries and Rehabilitation - by Submitted on Dec 14, 2015 from Advanced Work Rehab CenterINJURED ON THE JOB? WE’LL GET YOU BACK TO WORK SOON. When you are experiencing pain or a decline in performance unique to a work-related injury, it makes sense to seek a highly trained professional – someone who can help you return to work using cutting-edge techniques that are supported by ...
Views: 1188 - Detoxification: Follow the Wisdom of Prominent Experts - by Submitted on Mar 10, 2016 from Sandra MiniereWhat do the Kepler planet-hunting spacecraft, measurements of gravitational waves and pulsars, the study of epigenetics, and Disney’s Hollywood Studios Star Wars fireworks have in common? And, what do they have to do with integrative wellness? These accomplishments, and so many more, excite me ...
Views: 1187 - How To Boost Sexual Stamina: How To End Premature Ejaculation - Premature Ejackulation - by Submitted on Mar 28, 2018 from Melvin SheltonHow To Boost Sexual Stamina: How To End Premature Ejaculation - Premature Ejackulation A common concern in men is how to improve sexual stamina. Do you feel embarrassed every time you enter the bedroom? Is sex something frightening and not enjoyable? Well it doesn't have to be. Using a couple ...
Views: 1187 - How to Prevent Ring Worm - by Submitted on Sep 07, 2011 from Brent P CullenRingworm is a fungal infection that can affect the body and scalp. It appears as a round red ring of dry skin and a center consisting of healthy-looking skin. The term is used to describe the physical appearance of the infection, but it actually has nothing to do with a worm. This infection can ...
Views: 1187(1 vote) - Support your Vision Now! - by Submitted on May 14, 2013 from Deborah PokornyDon’t be fooled, as we age we are still children on the inside. It’s a shame that we don’t get to keep our youth physically. It all starts when our senses start to degrade, not our inner spirit. Most of us start poking fun at ourselves, because we get to shop for hearing aids and coke bottle ...
Views: 1187 - The One Guarantee With Exercise - by Submitted on Dec 02, 2014 from Richard ClarkeI used to see 600 people a year on a GP referral scheme I ran in South Wales. We linked up with many local doctors, hopsitals, physios and surgeries and the GP/Nurse/Physio would refer anyone on to us who they felt they would improve by carrying out a period of exercise. I did it for over 6 ...
Views: 1187 - 7 Things You Can Do Right Now To Start Feeling Better - by Submitted on Jun 08, 2009 from Dr. Kathleen YoungAnxious? Depressed? Stressed? Overwhelmed by trauma memories? You will want to do things to help yourself feel better as quickly as possible, without doing anything that has negative consequences. It takes time to recover but there are simple things you can do right now. 1. Get enough sleep. ...
Views: 1186(2 votes) - 7 Ways to Stay Healthy This Fall - by Submitted on Sep 26, 2012 from Laurie ErdmanI’m overjoyed that fall is here. It’s my favorite time of year. Fall means pumpkins, mushrooms, apple cider, and soup. Some of my favorite foods. Fall can also mean colds, flu, and low energy. Is there a way to ward off such inconveniences? Well nothing is foolproof, but here are 7 ...
Views: 1186 - Do You Suffer From Bloating Every Night? 6 Quick Fixes For You! - by Submitted on Apr 14, 2017 from Barrack DiegoBloating causes you to feel and look heavy. Your body gets a puffy appearance and a tiny tummy can become a balloon! The common concern most people face is that when they eat at night, they face the issues of gas, flatulence and bloating. Many people often have weight loss goals, but bloating ...
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