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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Tell Me Anything But Don't Tell Me To Stop Training - by Submitted on Sep 06, 2009 from Mitchell MilchHere you come with your signature limp and stifled grimace of pain. Your stark look of disappointment suggests that ice, anti-inflammatory drugs and electro stimulation therapy have collectively done little to alleviate your demoralizing leg pains. Your doctor, the reluctant physician, knows ...
Views: 1220 - Best ways to deal with stress - 10 Tips for Fast Stress Relief - by Submitted on Sep 08, 2012 from Diane ReillyThe stress you consistently feel comes from the frantic pace of modern living. Your schedule is filled up with lots of deadlines, you juggle too many tasks simultaneously, caring for children and parents, or you are a single parent. Your body wasn’t designed for ongoing high stimulation, thus ...
Views: 1219 - Crystal Therapy With Pyramids For Wellness - by Submitted on May 21, 2008 from manoj sajnani(magickal uses of Crystal Pyramids) Pyramid Creates A Spherical Field Of Harmonic Vibrations Around Itself. Everything Within That Field Begins Moving Towards Harmony. Crystal Pyramids Are Wonderful Gifts For The Home Or Office, Where They Can Be Placed To Create A Strong Healing Vibration ...
Views: 1219(1 vote) - Sex Drive and Men’s Health – Lifestyle Choices that Affect Penis Function - by Submitted on Feb 25, 2013 from John DuganWhile most men would like to think of themselves as a smoldering fire just waiting for the right invitation to burst into flame, the truth - as even many younger men are aware - is that the fire is prone to fizzle from time to time, leaving them feeling embarrassed and unsatisfied. Lack of sex ...
Views: 1219(1 vote) - Tips for Better Sleeping - by Submitted on Jan 31, 2012 from Cade LennoxIf you are having a hard time getting the sleep that you need, you will likely be paying for it in the quality of the work you do in your job or with your school work, or even in your personal relationships where you can’t give your loved ones your full attention. It might be time for you to ...
Views: 1219 - 6 Signs You've Become Dependent on Alcohol - by Submitted on Dec 13, 2019 from Kalyna KapurIt's not always easy to differentiate between enjoying an occasional alcoholic beverage and needing one to function. The former is not a problem while the latter could be symptomatic of a dangerous dependency on alcohol. Some symptoms and signs are obvious, while others are not. The amount ...
Views: 1218(1 vote) - Could My GI Problems Be Caused By Gluten? - by Submitted on Jul 15, 2009 from i-Supplements comIf you suffer from gas, bloating, changes in bowel movement, weight loss, feeling very tired, and even feel weak, more often than not; then you may have an allergy to gluten or be plagued by a disease called celiac disease. Gluten is a specific type of protein, but one you won’t find in meats or ...
Views: 1218 - Discerning Your Heart From Your Head - by Submitted on Jun 09, 2011 from Debra RebleOver the years, many people have asked, "How do I distinguish between my head and my heart?" and "How do I stop the incessant ricochet of thoughts that prompts my constant anxiety. Learning to differentiate the fear-based chatter of our brain from the voice of our heart requires consciously ...
Views: 1218(1 vote) - Having A Youthful Skin With the Use Of An Anti Aging Cream. - by Submitted on Nov 26, 2012 from Williams BistlineAging is a natural process of life for all people. Women particularly, doesn't want to see their selves in the mirror. As they age, the skin starts to lose its elasticity and gravity pulls everything down. Eyebrows lose their lift, cheeks begin to move south, and the loose skin in the neck area ...
Views: 1218 - Rise in Measles From Lack Of Vaccination - by Submitted on Jun 20, 2014 from Estelle GoldsteinHumans are … well, strange. A fixed problem can become unfixed. First, let’s take it on good authority this problem really has been fixed. It has been fixed with vaccination. Nobody wants problems. So why? Why is the number of measles cases suddenly rising? People seem to ...
Views: 1218 - The Fairest of them all in the Fair - by Submitted on Oct 02, 2012 from Rona SantosColorado has lots of festivals and events coming up it may be concerts, festivals or a non-stop entertainment for all people. These events are nice outlet for our stress and great recreational activity, and it is a sign of having fun. Grab this opportunity to be with that guy you really like and ...
Views: 1218 - The Beauty and Beast of Being Unattractive - by Submitted on Oct 27, 2015 from Anna RodriguezW’ve been told countless times that beauty is only skin deep and that inner beauty is what really counts. Although this is true, we can’t deny the influence of physical appearance in our daily lives. After all, this is what people see first and this is how first impressions are usually based on. ...
Views: 1217 - Easy Removal of Birthmarks – At IVY Skin Clinic - by Submitted on Mar 22, 2012 from Manish UnnithanWe are in the 21st century, a century that is considered to be technically advanced and an era where we are thinking about space travel and other new revolutionary inventions. However science has not been able to do much to eradicate the social evils and superstitions prevailing across the ...
Views: 1216 - Fairness tips at home for oily skin, dry skin, acne and pimples - by Submitted on Dec 05, 2016 from Being ChinmayFairness tips for oily skin Oily skin looks dull when the grease and dirt stuck to it. Which is why oily skin appears dark and blacker than it is. These fairness tips are for making the oily skin fair and glowing. Curd is very rich in lactic acid that gently exfoliates the skin and makes the ...
Views: 1216 - How to Make an Alkaline Diet Benefit You - by Submitted on Mar 14, 2013 from Rick CarpenterOne of the latest diets that people have been using is to balance the body by eating alkaline foods and water, and taking the proper supplements. The body is given renewed energy, strength, vitality, and improved health through vitamins and minerals, as well as herbs. If the body becomes too ...
Views: 1216(1 vote) - Think Outside Your Lunchbox: The Reinvention of Brown Bagged Lunch - by Submitted on Mar 09, 2016 from Bonnie GillerSometimes, coming up with a healthy lunch every single day can be too much of an effort to add to a stressful and busy week. When bagged lunch is too taxing, many people turn to take-out. So many take out foods, although seemingly healthy on the surface, can actually be loaded with salt and ...
Views: 1216 - Vision Therapy - by Submitted on May 09, 2012 from Walter DyerOne aspect of aging that might take most of us by surprise is the deterioration of our eyesight. Suddenly, it becomes harder for us to read books or our computer screen until finally we go to the ophthalmologist to find the cause. We leave the office with a prescription for reading glasses ...
Views: 1216 - Buying Organic Foods - Is It Worth The Cost? - by Submitted on May 31, 2014 from Lynda EnrightAre you purchasing organic foods today? Do you buy organic but are not really sure which are the best choices to make? Food Dollars Spent On Organics According to the Organic Trade Association's (OTA's) 2013 U.S. Families Organic Attitudes and Beliefs 81% of families report that they ...
Views: 1215 - Cancer can be cured through Ayurveda – Parijatak brings the solution - by Submitted on Sep 17, 2019 from Dr Nitesh KhondeOne of the deadliest medical conditions in 21st century, i.e. cancer has been spreading drastically, also attacking victims from all age groups, and according to WHO, has now been globally known as world’s most lethal life threat. Along with it, it is really tragic that the primary causes of ...
Views: 1215(1 vote) - Depression And Pain Part II - Treatments - by Submitted on Sep 28, 2010 from Stacy WishnerIn my last article, I spoke to you about the association between chronic pain and depression; how one can cause/aggravate the other because the part of the brain that controls mood also controls pain. I suggested several things that you can do on your own to try and alleviate, or reduce, your ...
Views: 1215 - George Steinbrenner and What You Need To Know About Preventing Heart Attacks and Blood Clots - by Submitted on Jul 14, 2010 from Robert KressWe just heard the news of George Steinbrenner dyeing of a heart attack at 80 years of age. Where it is a sad event and occurrence, it seems that Mr. Steinbrenner has been dealing with health issues for the past few years, highlighted by the fact that he put his sons in charge of daily ...
Views: 1215 - Pain In The Neck Or Depression? - by Submitted on Sep 28, 2010 from Stacy WishnerOften times a patient will come in complaining of a recurrent stiff neck, or back ache, or aching leg muscles that seem to have no physical cause. When I ask them if they're depressed, they look at me as if I just told them they were imagining their pain. Their aches are real all right, but ...
Views: 1215 - TMD/TMJ: Causes, symptoms and treatment - by Submitted on Aug 18, 2015 from Victor MarchionePicture a door hinge that moves to allow the door to open fully and close shut. When the door hinge is working correctly the door moves freely, if it becomes rusted or damaged, the door may no longer open to its full capacity. What does a door hinge have to do with health? Our jaws have the ...
Views: 1215 - Cosmetic Treatments for Your Dental Concerns - by Submitted on Nov 06, 2012 from Peter RosebergThere is much value in a great smile: it can brighten someone else’s day, it can make fast friends, and it can even convince someone to do a particular task a bit more speedily. When your teeth don’t come bright and even naturally, there’s still hope for you. Consulting with a good cosmetic ...
Views: 1214 - Premature Ejaculation - Why You Should Avoid Self-Medication - by Submitted on Mar 25, 2012 from Damian UadialePremature ejaculation affects about 30% of men all over the world. In some societies, having this kind of condition is frowned upon and is considered a sign of male weakness. However, in other societies, much has been done in research which establish premature ejaculation as a serious, but not ...
Views: 1214 - Gaslighting: What is it & How to spot it? - by Submitted on Mar 20, 2021 from Kerry SmithGaslighting means trying to convince someone that they’re wrong about something even when you know they’re right. Depending on the severity of the situation, gaslighting can be anything from a petty irritation to a form of serious emotional domestic abuse. Here’s a quick guide ...
Views: 1213 - Important Information About Corneal Dystrophy - by Submitted on Jun 13, 2017 from Emma KalmanCorneal dystrophies usually are eye disorders from a genetic group, where the abnormal material will accumulate in the transparent outside layer of your eye’s cornea, and most of the time will progress. In some patients, there might not be any symptoms, while others can suffer severe impairment ...
Views: 1213 - Natural Cold Busters and Beyond (Part 2) - by Submitted on Feb 27, 2013 from Zen-Jay ChuangWith cold and flu season upon us in full force, now is the time to learn how to ease your miserable symptoms, and better yet, take the proper steps to prevent the cold and flu virus from catching you in the first place. If you missed our previous article, (Part 1) covering the first four ...
Views: 1213 - Children biting nails, sucking thumb may be less likely to develop allergies - by Submitted on Jul 13, 2016 from Victor MarchioneChildren biting nails, sucking thumb may be less likely to develop allergiesAccording to a new study recently published in the Journal of Pediatrics, children who suck their thumbs or bite their nails in early childhood and long after preschool age may be less likely to develop allergies into ...
Views: 1212(1 vote) - Coping with Migraine: Claims of a “Cure” - by Submitted on Jul 13, 2009 from Megan OltmanI was recently presented with a dilemma here on Free my Brain. I want to encourage dialog and exchange of ideas, but I don’t intend to provide an open marketplace for sale of migraine “cures.” (Though I will gladly support and even promote helpful products and services.) Migraine is a complex, ...
Views: 1212(1 vote) - Getting Rid of the Self-Defeating Voice in Your Head - by Submitted on Nov 20, 2011 from Shannon LagasseLet's talk a little bit about that voice in your head. Now I'm not trying to insinuate that you're any kind of crazy or that you're hearing things. I'm talking about the voice that we all hear that just LOVES to degrade us and make us feel rotten. This voice might say things like: • "You're ...
Views: 1212 - Health Benefits of Bee Pollen – Discover How This Exciting Super Food Helps You Have a Well Rounded Diet - by Submitted on May 08, 2011 from Johan PetersenThe health benefits of bee pollen are making this amazing substance one of the most well known supplements on the planet. Unlike other supplements, however, bee pollen enriches your body and mind by providing you with every daily required nutrient. This is a unique trait, as anyone who has ...
Views: 1212 - What is Sedona, Arizona Really? - by Submitted on Dec 02, 2014 from Carolyn GoldfarbDo you even wonder what is Sedona Arizona really? It is definitely a city in Arizona, that is an hour and a half north of Phoenix in the United States of America. It is known for its majestic red rocks, white sandstones, and the amazing energy vortexes. However, it is also is a a place that ...
Views: 1212 - C-Reactive Protein Test - by Submitted on Aug 22, 2019 from bhagwan mehtaWhat is C-reactive protein? C-reactive protein (CRP) is a substance produced by the liver in response to inflammation. Other names for CRP are high-sensitivity C-reactive protein (hs-CRP) and ultra-sensitive C-reactive protein (us-CRP). A high level of CRP in the blood is a marker of ...
Views: 1211(1 vote) - Have You Unplugged Yet? - by Submitted on Sep 23, 2011 from Beth DargisA lot has been written lately about unplugging. Taking a day a week or a month at unplug from technology so you can re-connect with yourself and with the ones you love. But are you doing it? Since we don’t see it as a necessity, we can find all sorts of excuses – my family will get mad at ...
Views: 1211 - One of the Best Natural Health Cures Is an Internal Cleanse - by Submitted on Mar 14, 2013 from Rick CarpenterAn internal cleanse is more than a colon cleanse, but knowing what the colon does, will give you an idea of why you should cleanse your colon. There are other parts of your body, such as the liver,or the kidneys that also need cleansing, so an internal cleanse is vitally important. The colon ...
Views: 1211 - Some Exciting Facts About Multivitamin Supplements! - by Submitted on Jul 27, 2016 from Harshad JethraTwo Reasons Why a Multivitamin Supplement Works Reason 1 The conventional belief has been that a proper and healthy diet suffices for nutrition in a person. And when one consumes a proper diet, there is no need to go for dietary supplements. But as per medical researches, most of the ...
Views: 1211 - The NOT So Missing Link: Sugar and Depression - by Submitted on Jul 30, 2015 from Peter KirwanA Quick Preamble: If you've been following me for a while then you'll know and have likely already seen a previous article i wrote about the dangers of modern day, heavily refined, chemically processed sugar - and of course you'll have also seen this from me on numerous occasions: "Fat ...
Views: 1211 - A Visit to Spa in West Delhi - by Submitted on May 28, 2012 from Anju AroraThe health benefits of massage are widely known. In fact it is believed if massage is a part of our regular wellness routine it can help one in maintaining physical, mental and emotional hygiene. Three Graces is a Spa Destination in Delhi which boasts of a lavish ambience and effective spa ...
Views: 1210 - Know About "The Chain Of Death" - by Submitted on Jun 22, 2011 from Shakti PradhanThe human brain resists changes, especially when it comes to health.Our daily activities always look perfect to us and we hardly take a single moment to evaluate whether our eating habits, work stress and lack of exercise can even affect our future, and this illusion shatters after the medical ...
Views: 1210 - Be Resilient - Thrive And Be Happy In An Uncertain Future - by Submitted on May 16, 2012 from Alan DetwilerNothing is as certain as change. But no one can know just how much things are going to change - and how fast. History gives us some insight. Wars, plagues, famines, political upheavals... they all seem remote partly because, for most of us, we did not directly experience them. But they did ...
Views: 1209 - Berries and citrus fruits may aid in male sexual function - by Submitted on Feb 03, 2016 from Victor MarchioneA new study has found that components in berries and citrus fruits may aid in male sexual function by helping them maintain a healthy erection. The research suggests that eating a flavonoid-rich diet may help improve erectile function as much as walking for two to five hours ...
Views: 1209 - Children and Obesity - by Submitted on May 26, 2010 from Gary S. GrossmanParents create life, they shape life. They are the most influential people in the lives of their children. The preceding two sentences are true for many parents. Are they true for you? This article is written for you, the parents that are truly committed to help your children ...
Views: 1209(2 votes) - Denied a Kidney Transplant for Taking Legally Prescribed Medicine? - by Submitted on Jan 17, 2013 from Estelle GoldsteinWhen human lives are at stake, there is simply no room for emotional decisions based on pseudo-science. But since when does anybody listen to anything I have to say? Individuals are being removed from organ transplant lists because they are users of medical marijuana. Most recently, a ...
Views: 1209 - I Laugh, Therefore I Am... (Healthier) - by Submitted on Jun 22, 2011 from Sonja LandisAn apple a day keeps the doctor away it’s true, especially if you have good aim of course. And as we approach a fave week of celebration for me (National Laughter Week, July 12-18th and, unfairly, a serious back-seater in the holiday line-up rankings), I’ve been called upon to shed a little ...
Views: 1209 - Neurodermatitis A chronic skin disorder - by Submitted on Jul 20, 2013 from Balfour MorrisNeurodermatitis starts with a patch of itchy skin, but it makes the area even itchier by scratching. Eventually you may scratch simply out of habit. This cycle of chronic scratching and itching can cause the affected skin to become leathery and thicky. It is also known as lichen simplex ...
Views: 1209 - Doctor - Overlooking High PSA Might End Up In Malpractice Claim - by Submitted on Oct 28, 2010 from Joseph HernandezDoctors typically employ two tests to test men for prostate cancer. The thought is to diagnose the cancer early - before it has a chance to spread while treatment can be used to cure the cancer rather than wait until the cancer advances and spreads at which point there is currently no known ...
Views: 1208(1 vote) - Skin tags - by Submitted on Feb 23, 2011 from John LaurusonisSkin tags Skin tags are odd little conglomerations of skin which usually hang from a small stalk that forms a connection to the surface of the skin. These cutaneous tags are relatively common and occur after middle age.. The skin cells themselves appear totally normal under a microscope ...
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