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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Keep Your Teeth Happy By Avoiding These 4 Things - by Submitted on Aug 08, 2016 from Meghan BelnapTeeth are supposed to last the entirety of your lifetime, but only if you take good care of them and keep them healthy. Keeping the teeth healthy involves practicing good dental care such as daily brushing, regular flossing and a visit to the dentist at least twice a year for cleaning and ...
Views: 772 - An Inflammatory Foods List For What You Should And Should Not Eat With Arthritis - by Submitted on Aug 07, 2016 from Josef BichlerFirst thing what is arthritis? Arthritis is an over compassing term that includes joint pain and/or inflammation. There are medicines that help ease the pain from arthritis but did you know there are foods that do the same? The following is a reducing inflammatory foods list to help ease, and ...
Views: 639 - Overactive bladder management using vacations and retreats - by Submitted on Aug 07, 2016 from Victor MarchioneWho doesn’t love to get away? Taking a break from our busy lives for some fun and relaxation can really improve our overall health. Unfortunately, though, an overactive bladder (OAB) may stand in the way of you and your vacation hotspot – up until now at least. Group therapy and meeting with ...
Views: 991 - 6 Hygiene Habits You Should Never Skip - by Submitted on Aug 05, 2016 from Evie DawsonHabits, whether professional or personal are cultivated, no one is born with them. Though we can't negate the importance of professional habits, but personal habits hold a lot of importance when it comes to living a healthy and successful life. They define you and your life. Well, it influences ...
Views: 726 - Pulsatile tinnitus: Coping with ear ringing similar to heartbeat in ear - by Submitted on Aug 04, 2016 from Victor MarchioneUnlike regular tinnitus, which is ear ringing, pulsatile tinnitus can feel like a heartbeat in the ear. Pulsatile tinnitus is a rhythmic noise in the heart, which sounds similar to a heartbeat. If you were to check your heartbeat while experiencing pulsatile tinnitus, you would uncover that both ...
Views: 1290 - Can't Get Any Shut Eye? 4 Ways To Combat Sleep Apnea - by Submitted on Aug 03, 2016 from Meghan BelnapSnoring is a mild irritant for most people, but it can be much more severe for those suffering from sleep apnea. According to Dr. Jerry F. Maymi & Associates, sleep apnea can lead to a laundry list of issues like depression, fatigue and more. Luckily, these four methods of combating sleep apnea ...
Views: 818(1 vote) - Tips On How To Beat Depression - by Submitted on Aug 03, 2016 from Mitra ShahidiTips on how to beat depression. Depression is a prolonged feeling of sadness, moodiness and hopelessness. It affects your thoughts, your emotions, your behaviours, and your overall physical health. It makes life more difficult to manage from day to day. “Depression is a prison where you are ...
Views: 1099 - Massage Therapy | Whole Body Wellness and Full Body Fitness Center Dallas - by Submitted on Aug 02, 2016 from Absolute Zero CryoWhat is Cryotherapy? Cryotherapy is the local or general use of low temperatures in medical therapy. Cryotherapy is used to treat a variety of benign and malignant tissue damage, medically called lesions. The term "cryotherapy" comes from the Greek, cryo meaning cold, and therapy meaning cure. ...
Views: 1016 - Immune System - by Submitted on Aug 01, 2016 from April LugoYou have purchased this beautiful home and want to do everything that you can to protect it. You will go the extra mile, sometimes adding security systems, and making certain you have sound locks etc. The investment into protecting and being aware is priceless, for a 24/ 7 protection plan. ...
Views: 2331 - Mucus in throat causes, symptoms, and natural home remedies - by Submitted on Aug 01, 2016 from Victor MarchioneThroat mucus, or phlegm, can be a result of allergies or a sore throat, but there are numerous reasons for throat mucus, revealing what is going on inside your body. Even when you are healthy, your body is constantly producing mucus – in fact, up to 1.5 liters a day. Most of the time, this mucus ...
Views: 1071 - Focus On An Appropriate Arthritis Diet Plan To Get Some Relief - by Submitted on Jul 31, 2016 from Josef BichlerIn the Western world arthritis is one of the most common health problems. Millions of people are affected by this inflammatory condition. In simple terms, arthritis is a condition that causes inflammation in your joints. This inflammation may be caused because of many different factors, such as ...
Views: 524 - Why Fish Oil Supplements Are Considered "The Beneficial Fats" - by Submitted on Jul 29, 2016 from Pamela SmithFish and vegetables are already common in most people's diet. However, regular consumption of fish does not guarantee a complete amount of omega-3 fatty acids as compared to taking it in supplement form. As a result, many nutrition experts and healthcare professionals recommend adding fish oil ...
Views: 604 - Do Fish Oil Supplements Promote Great Looking Skin? - by Submitted on Jul 29, 2016 from Pamela Smith"You are what you eat" as what many people would say, but is it true? Here's the offer, diet plays a very important role in your inner being and how you look outside. In the event you practice a healthy lifestyle, surely you will feel good inside and will definitely look healthy as well. For ...
Views: 635 - Benefits of Fish Oil Supplements in Muscle Development - by Submitted on Jul 29, 2016 from Pamela SmithIn many studies, fish oil supplements also known as the "good fatty acids" have sustained to show excellent health benefits. These supplements have a good amount of fish essential oil that has the good stuff omega-3 fatty acids which lower the risks of heart attack cause by hardening of the ...
Views: 596 - Stomach pain after eating – causes and home remedies - by Submitted on Jul 29, 2016 from Victor MarchioneNothing is worse than enjoying a meal that is immediately followed up by stomach pains. Stomach pains after eating can be a nuisance, especially if you don’t know the underlying cause. There are numerous causes for stomach pains after eating, and many of them require a simple solution. It’s ...
Views: 952 - Eating Healthy on Vacation: Can it be Done? - by Submitted on Jul 27, 2016 from Danielle VenHuizenIt’s that time of year again… summer travel! The thing I hear over and over again is this. “Well, I’m ready to start eating healthy, but first I’ve got this vacation.” There are so many things wrong with this statement, and let me tell you why. First of all, getting a healthy diet in place, ...
Views: 887 - Some Exciting Facts About Multivitamin Supplements! - by Submitted on Jul 27, 2016 from Harshad JethraTwo Reasons Why a Multivitamin Supplement Works Reason 1 The conventional belief has been that a proper and healthy diet suffices for nutrition in a person. And when one consumes a proper diet, there is no need to go for dietary supplements. But as per medical researches, most of the ...
Views: 1200 - Some Basics to an Improved Overall Health and Well Being - by Submitted on Jul 27, 2016 from Harshad Jethra"It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love." - Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience Good health often stands out as the differentiating factor in our ...
Views: 1433 - How to Select a Family Dentist - by Submitted on Jul 26, 2016 from Lora DavisJust like you do with every other healthcare provider, you want to take your time to carefully choose a family dentist that you can trust to do a good job for you. This is especially true about parents who may have read about Salt Lake pediatric dentistry and they are looking for a dental office ...
Views: 518 - Nausea after eating: Causes and treatment - by Submitted on Jul 25, 2016 from Victor MarchioneNausea after eating and stomach pain can occur for numerous reasons. Identifying those causes can help you minimize the discomfort you experience after a meal. Nausea after eating can range from mild and temporary to severe and even chronic. In some cases, nausea after a meal can signal a ...
Views: 885 - Natural Treatment Options For Joint Pain During Pregnancy - by Submitted on Jul 25, 2016 from Josef BichlerA lot of women experience joint pain during pregnancy. Inflammation can cause pain and swelling in your joints. Moreover, it can also lead to arthritis. According to health experts, the most common causes of joint pain or arthritis are lack of movement, cold and toxins in your diet or personal ...
Views: 518 - Peptic ulcer (stomach ulcer) causes, symptoms, diet, and treatment - by Submitted on Jul 24, 2016 from Victor MarchionePeptic ulcer (stomach ulcer) is an open sore in the lining of the stomach, lower esophagus, or small intestine, typically resulting from inflammation caused by bacteria or erosion caused by stomach acid. There are three types of peptic ulcers: gastric, esophageal, and duodenal. The different ...
Views: 826 - Is acute bronchitis contagious? - by Submitted on Jul 21, 2016 from Victor MarchioneAcute bronchitis is a temporary form of bronchitis caused by a virus – which means it cannot be treated with antibiotics. If you’re wondering if acute bronchitis is contagious, the answer is yes. Similar to influenza, acute bronchitis is transmitted person-to-person by droplets that are ...
Views: 843 - What to Look For In a Bariatric Surgeon - by Submitted on Jul 21, 2016 from Lora DavisWith the advent of less invasive approaches to surgery, there are bariatric surgeries in India that are relatively safer with only minimal side effects. However, there are other bariatric treatments such as gastric bypass, sleeve gastrectomy and lap band surgery that are serious surgeries and ...
Views: 602 - Overcoming Sudden Dis-Ability - by Submitted on Jul 19, 2016 from Manny (Manuel) PerezThe knowledge that we have lost an ability we had, that some or one of our physical abilities cannot be recovered after losing it has two direct effects on us: • First, the pain, depression and frustration want to overwhelm our thoughts and take away from our creative abilities. Worse yet, ...
Views: 1649 - Clonus in involuntary muscle spasms, causes, tests, and treatment - by Submitted on Jul 18, 2016 from Victor MarchioneClonus is a condition that results in involuntary muscle spasms and most commonly affects the muscles at the end of a limb. Clonus can be a condition in itself, or it can be a symptom of another condition. Clonus mainly affects the knees, ankles, upper and lower arm muscles, and the jaw. ...
Views: 963 - 7 Natural Anti Inflammatory Foods To Help You Combat Arthritic Inflammation - by Submitted on Jul 18, 2016 from Josef BichlerArthritis can not only lead to impaired mobility but can also cause immense amount of pain and inflammation. Now, inflammation is a perfectly natural defense mechanism. It's your body's way to defend itself against viruses, bacteria, and other harmful microbes. However, inflammation during ...
Views: 513 - Don't Give Up On Yourself! How to Rediscover Your Love of Running - by Submitted on Jul 15, 2016 from Linda BanksYou laid out the perfect plan to achieve your goals and everything was progressing according to your plan. You could see the physical improvements, and you were developing a mental toughness and mindset that nothing was going to get in your way. Until "it" happened... "It" comes in many forms ...
Views: 706(1 vote) - Book Resource: “Mental Stress Management 2.0: 40 Tips For De-Cluttering Your Inner Closet” - by Submitted on Jul 15, 2016 from Stephanie EissingerI’m very happy to announce that my first book in my Stress Management series is finally revised and re-published. It’s a great resource filled with quick tips on how to de-stress and de-clutter your mind. Mental and emotional clutter can be detrimental to living a happy, productive life. The ...
Views: 1831 - Book Resource: Stress Management Blueprint 2.0: Design Your Stress Relief Plan - by Submitted on Jul 15, 2016 from Stephanie EissingerStress Management Blueprint 2.0: Design Your Stress Relief Plan is the third book in the Stress Management 2.0 series. It includes detailed stress information and a blueprint to making a supercharged Stress Relief Plan that is personalized by the individual and simple. It’s a great resource ...
Views: 1771 - Book Resource: “Emotional Stress Management 2.0: 40 Tips For Taming Your Turbulent Emotions - by Submitted on Jul 15, 2016 from Stephanie EissingerEmotional Stress Management 2.0: 40 Tips For Taming Your Turbulent Emotions is the second book in the Stress Management 2.0 series. It includes powerful and effective emotional stress relief strategies that target intense, negative emotions. These techniques are great for coping with and ...
Views: 1749 - Dr. Tea – Simply the Best Gift for the Holiday Season - by Submitted on Jul 18, 2016 from Harshad JethraWith the New Year just around the corner, everyone’s busy shopping for gifts. This is fun, it’s a part of the festivities and something that definitely makes the yearend holiday season all the more special. But figuring out the right gift for your loved ones can at times be tough, and you ...
Views: 1357 - Perfect and Innovative Gifting Ideas for the Holiday Season: Herbal Products - by Submitted on Jul 14, 2016 from Harshad JethraThe year end is approaching, and it’s the time when we sit back, relax, take a break, and maybe take stock. But most importantly, it’s the time when we celebrate. The holiday season is all about getting together with loved ones and rejoicing. And even shop for gifts. Gifting is one of the ...
Views: 1008 - Is bronchitis contagious? Types and symptoms of bronchitis - by Submitted on Jul 14, 2016 from Victor MarchioneBronchitis or inflammation of the bronchi, which carry air to the lungs, is a common condition, so people wonder, is bronchitis contagious? The answer is not cut and dry – it really depends on the type of bronchitis. Bronchitis can be categorized as chronic or acute. Acute bronchitis is ...
Views: 1314 - Severe psoriasis can be completely cleared with a new drug: Studies - by Submitted on Jul 14, 2016 from Victor MarchionePsoriasis, a relatively common skin condition that causes patches of thick, red skin with silvery scales, can be found on various parts of the body. For many people it can be mild, but others experience severe psoriasis, which can cause a great deal of stress and self-confidence problems. Now, ...
Views: 748 - Psoriatic arthritis vs. rheumatoid arthritis, differences in symptoms, causes, and treatments - by Submitted on Jul 14, 2016 from Victor MarchioneWhich is worse: Rheumatoid arthritis or psoriatic arthritis? Psoriatic arthritis and rheumatoid arthritis are inflammatory conditions that cause joint pain and stiffness. The primary difference is the presence of a rash in psoriatic arthritis. The many similarities between the conditions make ...
Views: 870 - Children biting nails, sucking thumb may be less likely to develop allergies - by Submitted on Jul 13, 2016 from Victor MarchioneChildren biting nails, sucking thumb may be less likely to develop allergiesAccording to a new study recently published in the Journal of Pediatrics, children who suck their thumbs or bite their nails in early childhood and long after preschool age may be less likely to develop allergies into ...
Views: 1207(1 vote) - Is pneumonia contagious when on antibiotics? - by Submitted on Jul 12, 2016 from Victor MarchioneWe know that pneumonia is contagious, but is it still contagious when you are on antibiotics? Before we answer that question, let’s first explore how long pneumonia is contagious for. When beginning antibiotic treatment for pneumonia, patients may typically observe improvements in health ...
Views: 796 - Simple trick to ease joint pain - by Submitted on Jul 12, 2016 from Victor MarchioneKnee osteoarthritis, the leading cause of pain and disability for seniors, is a condition in which the cartilage between the bones – the cushion – slowly wears away, allowing the bones to rub together. There is currently no cure for knee osteoarthritis, but there are medicationsand therapeutic ...
Views: 900 - TV ads influence children’s eating habits - by Submitted on Jul 12, 2016 from Victor MarchioneThe recent review based on 29 studies involving over 6,000 children concluded that children are, in fact, heavily influenced by the TV ads they see on fast food and junk food. The research uncovered that children are more likely to eat unhealthy foods after they’ve seen a related TV ad. Those ...
Views: 1134 - Men at greater risk for cardiac arrest: Study - by Submitted on Jul 12, 2016 from Victor MarchioneMen are at a greater risk for cardiac arrest, compared to women. At least one in nine men will experience cardiac arrest before the age of 70, compared to one in 30 women. At the age of 45, men have an 11 percent higher lifetime risk of cardiac arrest, compared to only a three percent seen in ...
Views: 1167 - Common cold vs. flu (influenza), differences in symptoms, transmission, and treatment - by Submitted on Jul 12, 2016 from Victor MarchioneDistinguishing between the common cold and the flu (influenza) may be quite different as they do share many similar traits. Furthermore, a person can experience both a cold and the flu simultaneously, which can make diagnosis even more difficult. The best way to decipher between the common cold ...
Views: 960(1 vote) - Researchers develop a test for predicting colon cancer recurrence - by Submitted on Jul 11, 2016 from Victor MarchioneResearchers are steps closer to better predicting the return of colon cancer. The prediction can be made using a blood test that detects bits of DNA shed from colon cancer. Known as liquid biopsy, the technique can predict with imperfect accuracy the return of colon cancer in patients with early ...
Views: 1251 - Ulcerative colitis and colon cancer risk linked to certain proteins and sugars produced by the body: Studies - by Submitted on Jul 11, 2016 from Victor MarchioneUlcerative colitis and colon cancer risk has been found to be linked to certain proteins and sugars produced by the body. Hepatocyte nuclear factor 4-alpha (HNF4-alpha) plays a role in both inflammatory bowel disease like ulcerative colitis and colon cancer. Transcription factors like HNF4-alpha ...
Views: 755 - An Inflammatory Foods List You Should Avoid - by Submitted on Jul 10, 2016 from Josef BichlerNowadays, most people understand that inflammation is linked to many diseases such as arthritis, obesity, diabetes and fibromyalgia. Consequently, you are advised to resort to anti inflammatory diets which are critical for good health while some have the capabilities of reversing the effects of ...
Views: 577 - Gluten-free diet is good for Celiac disease, but not necessarily healthy otherwise: Study - by Submitted on Jul 10, 2016 from Victor MarchioneToday, it’s difficult not to notice all the gluten-free products available in health food and grocery stores. There’s been an influx of books, magazine articles, and news segments, too – all of which have characterized gluten as a dietary villain. Yet, there is no evidence to support ...
Views: 711 - Is rheumatoid arthritis considered a disability? - by Submitted on Jul 10, 2016 from Victor MarchioneIs rheumatoid arthritis considered a disability? Well, if you ask someone with this condition, they would probably reply with “yes.” Rheumatoid arthritis is an autoimmune disorder and not a result of just normal wear and tear like in osteoarthritis. Patients with rheumatoid arthritis experience ...
Views: 1011 - UV Safety Month: Rosacea, endometriosis, fibromyalgia, high blood pressure, and allergies - by Submitted on Jul 07, 2016 from Victor MarchioneIt makes sense that July is UV Safety Month as that’s when the sun shines the most. Practicing UV safety is important because the sun’s rays can be quite harmful and can spoil your enjoyable summertime with unpleasant surprises. We want to make sure that you get the most out of your time in the ...
Views: 1154 - Foods That Cause Joint Pain You Should Avoid - by Submitted on Jul 03, 2016 from Josef BichlerToday, millions of people are suffering from swollen and painful joints due to arthritis. This has mostly been due to eating more processed foods, added sugars, preservatives and saturated fats. Research has shown that joint pain caused by poor diet usually causes a condition referred to as ...
Views: 599 - Peace, Harmony and Tranquility are Gift Market Trends - by Submitted on Jul 01, 2016 from Pat HeydlauffHarmony, personality and practicality seem to be the underlying trends at the January 2016 Atlanta Gift Market where Pantone introduced their colors of the year: rose quartz and serenity blue (a light periwinkle). Think soft soft soft pastel shades of these two peaceful colors. They refer to ...
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