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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Do You Actually Know What's Inside Our Tap Water? - by Submitted on Oct 30, 2008 from Alvyn KhooIt seem to be so normal when we turn on the tap, fill the glass with tap water, drink it or just use it for cooking purposes. Besides consuming the tab water, take shower in it, water the plants with it, wash our clothes and basically our life can not live without tap water. It is so important ...
Views: 1253(1 vote) - Erectile Function and Nerve Disorders – Penis Effects of Diabetic Neuropathy - by Submitted on Feb 23, 2013 from John DuganAt one time or another, most men are likely to run into problems with impotence - even younger men may have erectile issues once in a while. For men who are otherwise healthy, an unresponsive penis can be an embarrassment and an inconvenience; but for men who are affected by diabetes, loss of ...
Views: 1253 - 8 Natural Cold Busters and Beyond, Part I - by Submitted on Feb 25, 2013 from Zen-Jay ChuangAre you feeling miserable with a sore throat, stuffy nose, or the cough of your cold? All these symptoms can be caused by more than 200 different kinds of viruses. Unfortunately, there is NO cure for any of them. But the good news is that you still can do a lot, NATURALLY, to help yourself ...
Views: 1252 - Be prepared for allergy season before it gets rough on your health - by Submitted on Mar 08, 2013 from Bhavesh BhatiaDepending on your body’s immune system, you may be prone to certain types of allergies and accordingly, allergy season can cause problems for you any time of the year. Moreover, seasonal allergies can affect any individual at any time. Spring time is typically considered as allergy season as ...
Views: 1252 - Healthy Caregiving: A Loving Energetic Exchange - by Submitted on Jun 07, 2011 from Debra RebleHealthy caregiving is a loving, energetic exchange in which we are the conduits for light force energy. This exchange results in a positive energy flow first to ourselves and then to others through the heart center. As a true caregiver, we can open our heart compassionately in healthy detachment ...
Views: 1252(3 votes) - Sharpen Your Mind, Stay Active, Live Your Life Your Way! - by Submitted on Apr 21, 2010 from Gary S. GrossmanMany years ago, I learned: “A mind is a terrible thing to waste!” I refuse to waste mine. On December 25, 2007, I turned 60. I have just begun to actively live and enjoy the rest of my life. In this article, I will share some important discoveries about what you need to do to live the successful ...
Views: 1252(1 vote) - Ten Signs that you are Living Well - by Submitted on Oct 26, 2011 from Tyrico TylerTen Signs that you are Living Well By T. Z. Tyler When someone greets you with the question “How are you doing?” and you respond with “I am well” do you really mean it? Do you know what it really means to be “well”? Wellness is defined as the quality or state of being in good health ...
Views: 1252(2 votes) - The best ways to reduce appetite effectively - by Submitted on Sep 19, 2012 from Michael BoyleToday I will discuss several effective tools against your bitterest enemy while dieting – appetite. Do you know that apples can guarantee you the perfect state of satiety and low calorie intake? Do you know that as more you sleep so more pounds you lose? Do you know that there are some useful ...
Views: 1252 - Major Signs That Your Family Member May Need Assisted Living - by Submitted on Oct 01, 2014 from Anica OaksWhile most people want to remain living independently for as long as possible, there sometimes comes a point where assisted living is necessary. If you are concerned about a family member or another loved one and aren't sure if they should still be living at home or not, here are some signs to ...
Views: 1251 - Sleep May be the Key to Successful Weight Loss - by Submitted on Sep 13, 2010 from John PhillipAmazing as it may sound, sleep may be the missing link to achieving your weight loss goal. The importance of a good night’s sleep is discounted by many people, yet the impact on overall health and body weight cannot be underestimated. The body performs many critical functions while we sleep that ...
Views: 1251(1 vote) - Symptoms Of Kidney Stones, Kidney Stones Diagnosis and Treatment - by Submitted on Oct 29, 2008 from Peter HutchThe kidney acts as a filter for blood, removing waste products from the body and helping regulate the levels of chemicals important for body function. The urine drains from the kidney into the bladder through a narrow tube called the ureter. When the bladder fills and there is an urge to ...
Views: 1251(1 vote) - Use Pedometer to Get the Energetic Lifestyle and Fit Body - by Submitted on Jul 02, 2013 from pravesh kumarA Step counter or Pedometer is a device that counts each step a person makes. They could be either digital or portable. Normally, these are attached to your belt and could be worn all day. Each and every step varies, as that everyone uses different steps in walking. If you want to calculate the ...
Views: 1251 - Don't Believe the Docs - by Submitted on Apr 26, 2009 from Pam MurphyIf you have a chronic illness, don't believe your docs. Let me explain. When lupus was socking it to me at the worst one of my docs referred to me in his notes as "steroid dependent" and "unfortunate". All of my docs told me I'd be on steroids (prednisone) forever. When I grew tired of hearing ...
Views: 1250(1 vote) - Penis Malfunction – Why Managing Diabetes is Important - by Submitted on Mar 09, 2013 from John DuganProblems with penis malfunction are no laughing matter, and sometimes they are a symptom of an underlying health problem. One such condition, which affects both a man’s physical and sexual health, is type 2 diabetes. It is extremely important for men with diabetes to manage the condition, as out ...
Views: 1250 - Tummy Trimming Tips - by Submitted on Jan 05, 2010 from Deborah McIncrowAs the holiday time of the year is hanging around a few more corners and we prepare to celebrate with family and friends, what to wear to special events and celebrations that you feel confident and sexy in is sure to cross your intelligent, savvy mind at one point or another. No need to worry ...
Views: 1250(1 vote) - Weight Loss Tips: Five Essential Steps - by Submitted on May 31, 2010 from John PhillipMillions of Americans are looking for a weight loss plan which is easy to follow and will deliver results. The problem with most traditional weight loss diets is that they eliminate certain important food groups or require drastic lifestyle changes which can’t be maintained long term. The only ...
Views: 1250(2 votes) - What's More Important? - by Submitted on Feb 03, 2010 from Dawn K AldrichHaving your own business requires consistent review. Ideas are continuously flowing and ways to improve are being flushed through your mind. Taking it up to the next level is the main goal - not wanting to miss out on being able to provide the services that your competitors are able to deliver. ...
Views: 1250(10 votes) - 5 Tips for Seniors to Stay Warm in the Winter - by Submitted on Oct 21, 2016 from Aaron DyerDuring the winter months, staying warm may seem like a challenge, especially if you spend time outdoors regularly or have a drafter home. With seniors being more vulnerable to extreme temperatures, it is important that you take precautions to keep yourself and your home warm. If you think ahead ...
Views: 1249 - How to Apply Face Cream - by Submitted on Aug 30, 2009 from Israel CosmedicsHow to Apply Face Cream The reason we apply face cream is to keep our skin fresh, healthy, moist and beautiful looking. Face cream is to be applied in small amounts and not in large quantities which is simply a waste. In the case of face cream it is not the quantity that counts it is the ...
Views: 1249(2 votes) - Transforming Loss Into Creation - by Submitted on Jun 09, 2011 from Debra RebleDespite the pain it elicits, loss teaches us about the delicate balance, intensity, and richness of life. We cannot experience the pain of loss without first having experienced the joys associated with what has been lost. In the movie Shadowlands, poet Joy Gresham, in speaking about her ...
Views: 1249(2 votes) - Vital Components of Cardiopulmonary Bypass Machine - by Submitted on Jun 25, 2012 from James RedfernThe Cardiopulmonary Bypass machine (CPB), often known as heart-lung machine or pump, is used to take over the function of heart during surgery. A cardiopulmonary bypass machine plays a vital role when the heart is stopped temporarily while surgery. Any minor malfunction that occurs in the ...
Views: 1249 - Astaxanthin Supplement: Why It Is a Better Option - by Submitted on Nov 07, 2012 from Andre James TimmonsTaking supplements is something that many Americans are familiar with, as over 50 percent of them take dietary supplements. Among these supplements are antioxidant formulas, such as astaxanthin. For those who aren’t familiar with astaxanthin, it is a carotenoid or a pigment. It provides ...
Views: 1248 - Do I Need To Go For A Traction Device? - by Submitted on Jun 16, 2016 from Harshad JethraPeople often wonder if they must go for traction devices that can heal a condition like a sore neck or a sore back. In practice, a simple traction device can work wonders for your health and well being, to the extent that you'll forget you ever suffered from pain. When one suffers from ...
Views: 1248(1 vote) - How to relieve this hyperactivity - by Submitted on Jan 20, 2011 from HealingRevealed Body-Mind ConnectionHyperactivity in children is the way in which this child - the hyperactive child - is trying to show something to his parents. In these cases the first question I would ask is: “What is this child trying to express with his or her hyperactivity? The need for so much movement? So, my ...
Views: 1248 - Is faith a pathway to truth? - by Submitted on Jun 05, 2011 from Eric KeyteIs faith a pathway to truth? A quick answer is no. You might be scratching your head right now thinking about things we know, like gravity. For instance, if you held a pen up in the air over a table, and let go of the pen, it would fall to the table. In fact, most anything will fall when let ...
Views: 1248 - My Journey to Fitness Can Be Yours Too - by Submitted on Feb 02, 2011 from Maria Martinez"Your goals, minus your doubts, equal your reality." ~Ralph Marston Welcome to the second part of “My Journey to Fitness…it can be yours too! Last week I shared with you my story; how I got here, and not only that, for the first time I posted on the fan page ‘before’ and ‘after’ pictures ...
Views: 1248 - Natural Fatigue Fighting Strategies And Supplements - by Submitted on Jan 29, 2010 from Edith LingenfelterEveryday energy zappers include lack of rest, lack of exercise, emotional stress and poor nutrition. Fatigue characterized by lack of energy only, can also be caused by boredom. Fatigue itself is not a disorder; it is a symptom. Alcohol, drugs, caffeine products, smoking, stress and poor ...
Views: 1248(2 votes) - The Power of Play - by Submitted on Jul 17, 2013 from Andrew SchmarjeWhen was the last time you had a good laugh? The benefits of laughter are too numerous to snicker at. A good belly laugh strengthens the diaphragm and abdominal muscles. stimulates circulation, lowers serum cortisol (stress hormone) levels, and releases endorphins (euphoric hormones) raising ...
Views: 1248(4 votes) - What's Eating You? Know Your Stealth Stressors - by Submitted on Oct 17, 2011 from Roberta MittmanTraffic jam? Stress. Family disagreements? Stress. New boss making waves? Stress, big time. A decadent wedge of cheesecake and a little relaxation before the TV to put the mind at ease over it all...what? MORE stress? Yes, indeed. We're very aware that high-pressure, high-emotion ...
Views: 1248 - Natural Detoxification - by Submitted on May 23, 2013 from Yelena DeshkoA new year has begun and many wish to kickstart it by feeling cleansed, energized and on a path to healthy living. The process of detoxification is natural to any living organism and involves the removal of waste material from the body. The major organs of detoxification are the liver, kidneys, ...
Views: 1247 - New Years Resolutions - by Submitted on Jan 01, 2017 from Stacey Cox GiovanniWell everyone the new year of 2017 is here. Some may really be glad, others may not. This year I am hoping all of you take some time for yourself. Be happy, be healthy and most of all be yourself. Because the you that you are is unique. I am running my hypnosis for weight loss workshop this ...
Views: 1247 - Only One Word - by Submitted on Feb 27, 2013 from NARENDRA GOIDANIDearest Darling Readers, While goal setting has always been a favorite exercise for me, of late I am attempting something different. That has been working brilliantly for me. It is simple and awesome. That is a rare combo. Hence, it is immensely valuable. I experimented this idea with a ...
Views: 1247 - Choosing a Personal Lubricant: Four Household Products Never to Use - by Submitted on Feb 27, 2013 from John DuganAs most men are aware, using a lubricant during masturbation not only adds to the thrill of the moment; it can prevent lasting irritation and damage to the skin. On the other hand, not all lubricants are created equal, and although experimentation can be fun, men who choose the wrong products ...
Views: 1246 - Getting Over Your Diwali Blues! - by Submitted on Oct 22, 2016 from Harshad JethraDiwali is closing in fast and we are set in the mood for a celebration. It's time for crackers, fireworks, meeting friends, festivities, sweets, get togethers and sweets. Often we find that we indulge excessively in sweets on Diwali. After the festive season is through, we find that people ...
Views: 1246 - How to Choose Between Fixed and Removable Implant Teeth - by Submitted on May 21, 2017 from Emma KalmanEven though dental care has improved tremendously over the past few decades, many people will still be faced with complete tooth loss. They must decide how best to replace these missing teeth. In the past, options were limited to removable dentures to replace full or complete arches of ...
Views: 1246 - Wellness – In What Other Ways? - by Submitted on Aug 18, 2011 from Martha Tara LeeLiving in harmony with nature’s rhythms and gifts is not easy in a heavily-developed world. Nature can be very helpful in restoring sensory, behavioural and emotional balance. Are we listening? We are constantly exposed to additives, preservatives, chemicals, artificial atmospheric and ...
Views: 1246(1 vote) - 7 Tips For Success To DE-Stress - by Submitted on Oct 10, 2018 from Jacquie Bird1- BREATHE. It's FREE! Breathe? Whadya mean Breathe? That's IT? That's too easy! Yep. It's as simple as that believe it or not. Making it a priority to pause and take deep, soul-stirring breaths throughout the day is a luxury we deny ourselves—especially when we are under the gun. It’s ...
Views: 1245 - Are There Astaxanthin Side Effects - by Submitted on May 23, 2012 from Edith MillanCarotenoids are plant extractions that are said to have effects on human ehalth. There are carotenoids from animals too. One carotenoid substance from animal sources is astaxanthin. This substance can also be used as a dye for animal feeds. Countless dieters are also consumers of astaxanthin ...
Views: 1245 - Researchers develop a test for predicting colon cancer recurrence - by Submitted on Jul 11, 2016 from Victor MarchioneResearchers are steps closer to better predicting the return of colon cancer. The prediction can be made using a blood test that detects bits of DNA shed from colon cancer. Known as liquid biopsy, the technique can predict with imperfect accuracy the return of colon cancer in patients with early ...
Views: 1245 - Your Body's Best Kept Secret to Great Health - by Submitted on May 14, 2009 from Intent.com AuthorsDo you suffer from cellulite or fatty deposits? Do you experience aches and pains? Are you overweight? Do you experience abdominal bloating? Do you feel bloated or have areas on your body that seem pudgy? Have you been diagnosed with fibromyalgia, chronic fatigue syndrom, multiple ...
Views: 1245(1 vote) - 5 Proven Steps to Stick to Your Resolutions - by Submitted on Dec 01, 2014 from Kathleen GageAccording to Statistic Brain only 8% of the 45% of those in the United States who set New Year’s Resolutions will achieve them. Most give up on their resolutions within the first 30 days. Why is this? It’s simple. We forget about our big why. Is there something you absolutely want to ...
Views: 1244 - Causes and Treatments for Hemorrhoids - by Submitted on Apr 28, 2010 from Anne WestWhat Are Hemorrhoids? Hemorrhoids are swollen, painful veins in the lower part of the anal canal. Veins can swell inside the anal canal to form internal hemorrhoids. Or they can swell near the opening of the anus to form hemorrhoids externally. It is possible to have both types at the same ...
Views: 1244(1 vote) - Hemorrhoids Remedies, How To Treat Hemorrhoids - by Submitted on Oct 29, 2008 from Peter rodrickHemorrhoids are swollen anal varicose veins. These veins can become so stretch that they push with extreme force, then rupture and bleed. The hemorrhoids cause rectal bleeding, pain, burning, inflammation, irritation and itching, since the swollen tissues are difficult to keep clean. Suffering ...
Views: 1244(1 vote) - Secrets To Overcoming Obstacles That Sabotage Weight Loss Efforts - by Submitted on Nov 07, 2011 from Shane DollIn this article you’ll discover the most common obstacles that keep people from achieving their fitness and weight loss goals. As a professional fitness trainer with over 20 years of experience helping people change their shape, I can tell you the most overlooked component in any fitness or ...
Views: 1244 - Skin Barrier: Its Function & Maintenance - by Submitted on Apr 04, 2012 from Shruti TSkin is indeed the largest and most sophisticated human organ. Yes, skin is an organ that masks one of the most complex mechanisms protecting and encasing vital body organs. It is segmented into various layers, where each layer is quite specific in its function. Three layers of Skin: ...
Views: 1244 - Tone & Strengthen the Upper Body with These Easy Exercises - by Submitted on Jul 14, 2013 from sarah labdarThe upper body is one of many problem areas for women, but not so much for men. The arms, triceps, biceps, chest, shoulders and upper back are all incorporated into upper body exercises. For a woman, it's the flab that sags underneath the arm that starts to appear as we age that is a huge ...
Views: 1244 - Angelsounds Fetal Doppler Listening to Your Baby Heartbeat At Home - by Submitted on Apr 23, 2012 from Montgomery RothschildIt is rather exciting that we'll be mom as well as dad. Then do you need to near for a unborn newborn? The Angelsounds fetal Doppler might make your dream becoming reality. A fetal Doppler is often a device employed to monitor a new baby’s pulse rate throughout maternity. It is basically the ...
Views: 1243 - Do You Think that Anxiety Attacks and Panic Attacks Are Extremely Distinct? - by Submitted on Nov 02, 2010 from Julie StevensonHow can anyone who endure any type of mental distress learn to distinguish the dissimilarities between an anxiety disorder or a panic disorder. While in many instances sharing common physical and mental characteristics, there are some very determining abnormalities that establish them an ...
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