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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- 4 Symptoms That Suggest You Have a Serious Eye Condition - by Submitted on Jun 09, 2017 from Brooke ChaplanAccording to the World Health Organization, around 285 million people suffer from impaired vision. An estimated 80 percent of these cases could have been prevented if symptoms were noticed and treatment administered. If you experience any of the following symptoms, see an eye doctor ...
Views: 1280 - Amazing Health Benefits - The Magic of Sleeping on the Left Side - by Submitted on Nov 04, 2016 from Julie DohertyAs I am sure that you are aware both sides of your body are quite different. Your blood flow is quite different as is where your major organs are situated. Getting a Good night's sleep can never be underestimated when it comes to your health. But interesting here is how does the position ...
Views: 1280(1 vote) - Are Coffee Machines Toxic? - by Submitted on Dec 05, 2018 from M Nasir AzizNowadays, it can seem that everything is dangerous to our health. There are so many things we need to avoid, and it feels like new items are being added to the list every day. Is it really possible that even the humble coffee machine poses a threat to our wellbeing? Here, we look at the ...
Views: 1280 - How to be healthy for good - Do one just thing differently! - by Submitted on Oct 10, 2011 from Nancee KemperHow to be healthy for good - Do one thing different! Over the duration of our lives, in our journey to be healthy for good, we time and again become stuck in situations - in our work, in our marriage, in our special relationships. We tend to do the same things again and again in exactly the ...
Views: 1280(1 vote) - Studendous Strength Training - by Submitted on Jan 09, 2010 from Deborah McIncrowAlso known as lifting weights, muscle building, toning and sculpting. All are a terrific addition to your exercise regiment and do not need to cost an arm or a leg nor encompass massive amounts of time in your weekly schedule. Training your body to be strong, defined and sexy is probably less ...
Views: 1280(1 vote) - What is Up With That Sinus Infection! - by Submitted on Mar 26, 2011 from Dr. Rick SchaeferBe careful what you say, because once it’s out there you can’t get it back. Be careful also what you don’t say, because there are effects from holding it in. A client of mine, I will use the name Tom, called for a health consultation and reported he was having his fourth sinus infection ...
Views: 1280 - 8 STEPS TO YOUR FITTER, HEALTHIER, SUSTAINABLE LIFESTYLE! - by Submitted on Mar 09, 2011 from Joan BellOver the years I have had the opportunity to study and learn the various traits of a successful, fit and healthy lifestyle. I would love to share with you now some of the things I have learned and practice in my own life. If we want to get fit or stay fit and healthy as we age we need to begin ...
Views: 1279(1 vote) - Brr...It's Cold Outside - by Submitted on Jan 07, 2010 from Deborah McIncrowBeing aware of the temperatures and making sure to equip yourself for the elements can make all the difference in that outdoor activity that is calling your name during the chilly months of winter. Being prepared allows you to be active and as safe and comfortable as possible. Chances are ...
Views: 1279 - Can Vaping Vitamins Be The Future Of Wellness? - by Submitted on Jan 17, 2020 from Monty SinghEvery innovation has to go through a litmus test even before it proves to be beneficial for humanity and consuming vitamins in an unconventional way is no exception. Initially, people had to rely on food for vitamins and other vital ingredients required by the body. There was no looking ...
Views: 1279 - Does Obesity Always Mean Type 2 Diabetes Mellitus? Know From Best Airoli Diabetic Center : Sweet Clinics - by Submitted on Aug 17, 2021 from Sweet ClinicsThe common causes of obesity are lack of a proper dietary plan, genes, a family history of obesity, a poor lifestyle, and other medical conditions. People with a Body Mass Index of 23+ are considered overweight and 30+ are considered obese. Obesity does not only lower your self-esteem but is ...
Views: 1279 - Can beliefs influence Cancer on The Cellular Level? - by Submitted on Jun 22, 2009 from David ElliotTo explore this question I would like to tell you the story of Mr Wright. This is from an article by Dr. Bruno Klopfer in Journal of Projective Techniques Volume 21 Mr. Wright was a patient of psychologist Bruno Klopfer in 1957. Mr. Wright had far-advanced lymphosarcoma with tumours the size of ...
Views: 1278(2 votes) - Links between Asthma and Allergies - by Submitted on May 16, 2010 from Maggie DavidThe link between Asthma and Allergies I believe is a very important. Understanding medicine is a complex business that requires years of study, often to prove beyond a shadow of doubt things that sufferers of illnesses have long accepted as fact. I know from hard evidence that ...
Views: 1278(2 votes) - Effective acne treatmentsSubmitted on Jul 19, 2010 from Ambreen KazmiSulphur based preparations for acne treatments were considered the best. What they actually did was a temporary scrape of the skin and fought the bacteria and infection. However, later on it was revealed that sulphur based preparations later on resulted in severe effects. Now days, after a ...
Views: 1277(1 vote) - How To Stop A Panic Attack While It's Happening: Getting Over Panic Attacks - by Submitted on Oct 24, 2017 from Brett ManniHow To Stop A Panic Attack While It's Happening: Getting Over Panic Attacks If you're reading this article, there's a good chance you're living with some form of anxiety disorder at the moment. And if that's the case, you'll also know how difficult it can be to find a good method to get the ...
Views: 1277 - Organic Beauty products To Begine A Healthy Lifestyle In New Year - by Submitted on Jan 03, 2012 from Fushi Wellbeing LtdOrganic beauty products include skin and hair care beauty products that range from natural to 100% organic varying on ingredients. Organic skin and hair care products are free from parabens, pegs, sulphates and other nasties. These are harsh preservatives that experts say can be harmful for the ...
Views: 1277 - Why Men? A Journey Into Male Skin Care - by Submitted on May 18, 2010 from Michelle Macomber“Growth in the men's area will continue at an accelerated pace, as men--especially baby boomers--become more attuned to the effects of aging and more accepting of skin care products. In a field brimming with possibilities, there is no doubt that men's skin care has opened the eyes of men seeking ...
Views: 1277(1 vote) - A Guide To Survive The Upcoming Safety Inconsistency - by Submitted on Jan 27, 2015 from John AndersonStaying safe is one of the biggest problems that most people deal with in their daily lives. People nowadays struggle to find safe haven away from impending dangers, whether they are at home, or out and about on the streets and other places. A report from nationmaster.com indicates that in 2014, ...
Views: 1276 - Are You Stressing Over the Holidays? - by Submitted on Apr 07, 2011 from Dr. Nathalie BeauchampWow, can you believe the holidays are almost here? From time constraints and shopping headaches to holiday feasts and financial worries, everyone is dealing with a huge array of stressors this time of year. Are you worrying too much right now? Are you so busy taking care of everyone and ...
Views: 1276 - How to Live a Long Healthy Life - by Submitted on Nov 04, 2010 from Susan LiddyWant to know a surefire way to increase your chances of living a long and healthy life? Exercise! Making excuses and procrastinating won’t prolong your life or get you off the hook from taking good care of yourself. Here is an empowering motto: Do TODAY what you can do tomorrow. Here are 7 ...
Views: 1276(4 votes) - Turning the Heel: Changing the Pattern for Transformation - by Submitted on Jul 29, 2011 from Karen HagerI recently discovered the addictive joys of knitting socks! After many false starts, I found a method that works for me (toe-up on two circs) and am part-way through the second sock of the pair. And although I knit every night before I go to bed, that poor half-done sock has been untouched for a ...
Views: 1275(1 vote) - "Magic" Mineral Supports Your Heart, Thyroid, Mind, and More - by Submitted on Dec 05, 2011 from Jaime L.“Magic” Mineral Supports Your Heart, Thyroid, Mind and More I’ve written to you before about an underactive thyroid. It’s an easy problem for doctors to miss. The signs may be there, but they could be caused by almost anything. If your thyroid is underactive, you may feel tired or weak… ...
Views: 1274 - Go for the Gold - by Submitted on Aug 23, 2012 from Debbie UntermanWhat act is more universally awe-inspiring than the birth of a child? Parents’ minds may swirl in that moment with thoughts and visions of their child’s future, oftentimes colored by unfulfilled dreams of their own. A woman whose calling had to be cut short when the duties of raising a family ...
Views: 1274 - Lessons from Relapse - by Submitted on Nov 20, 2011 from Roberta MittmanYou may be familiar with the six stages within the process of breaking addictions and other unhealthful habits. You may even be able to name them: Pre-contemplation, Contemplation, Preparation, Action, Maintenance, and Termination. Today, let's get down to some practical advice for putting it ...
Views: 1274 - Surprising health mistakes with water - by Submitted on Sep 30, 2011 from Jaime L.I always encourage my patients to drink plenty of water. After all, 60% of your body weight is water. Mild dehydration can lead to dry skin, headaches, constipation and fatigue. As it grows worse, you may develop a fever, low blood pressure or even heart problems. So staying hydrated is ...
Views: 1274 - Losing Weight As You Age: 3 Powerful Tips To Lose Weight Over 40 Years Old - by Submitted on Dec 30, 2014 from Michael RosenbaumLosing weight can be a challenge at any age. But when you get to 40, it can be particularly tough. It requires checking your old habits and developing some new ones. And at this time in life, the old habits can be even harder to break! However, if you have the right approach, you can still ...
Views: 1273 - The wonderful magic of Qnet Biodisc on the human body. - by Submitted on Apr 24, 2012 from susan crastoQnet as we all are well aware of is a direct selling company operating in Singapore and active in major countries around the world. The company has been known for offering memberships to people to create their own personal business of reselling of products to others and gain profits. It has also ...
Views: 1273 - What Kind of Small Changes to Make In Lifestyle to Enjoy Good Night Sleep? - by Submitted on Dec 01, 2016 from Kim SmithBefore considering sleep aids or OTC medications, it is vital to check your lifestyle to find out about adjustments to be made. Sleep depreciation can be due to lengthy hours of work culture affects the well-being of employees and employers. For example, managers possibly show bad temper due ...
Views: 1273 - 5 Reasons Why Women Don’t Always Tell Their Doctors about Hot Flashes - by Submitted on Jan 04, 2016 from Margaux DiazMost women are aware of hot flushes occurring just prior to menopause. Hot flushes however, find most of the off guard like they never knew. It is just the same way the monthly periods find some women not ready causing much embarrassment to them. Some symptoms of hot flushes are a feeling of ...
Views: 1272 - Jesus and Buddha. Same guy? Same message? …… - by Submitted on Mar 26, 2011 from Caren ChaffeeI’m not sure if anyone has put this together yet, but it dawned on me while feeling my energy wane. Some days you’re just “off”. You don’t feel like getting out of bed, eating, dressing or even being nice to anyone around you for that matter. Is it anything to be worried about? With the raise ...
Views: 1272 - Online yoga classes – best option for working professionals - by Submitted on Mar 09, 2015 from Gaurang ChandaranaHealth is wealth goes the saying – this is something which all of us wish to have in our lives. We wish that we have good health right from the time we are young until we get old we wish to remain healthy. There are many ways where we can remain healthy – good nutritious diet, good and proper ...
Views: 1272 - Diarrhea Treatment, How to Cure Diarrhea - by Submitted on Jul 28, 2009 from Louis RichardDiet and Nutrition Drink lots of water and peppermint tea to replace lost fluid. If symptoms persist, replace lost salts by regularly drinking a mixture of 1 pt/500mlt water to 1 tablespoonful of sugar and 1 teaspoonful of salt. The water strained off boiled rice is also helpful. Eat plenty of ...
Views: 1271 - 3 Insiders' Secrets to Surviving this Allergy Season - by Submitted on Apr 16, 2012 from Roberta MittmanSniff! Itch! Wheeze! The evidence is all around us lately. Even people whose allergy symptoms are normally mild to nonexistent are showing signs of allergic reaction this spring. How are you holding up? If you're like many allergy sufferers, the 2012 season is shaping up to be one of the ...
Views: 1270 - Eat, Drink and Be Merry Without Packing On The Pounds - by Submitted on Dec 07, 2009 from Brendan McCarthyChristmas is a festive time and a good chance to let your hair down and catch up with family and friends. But it can also seriously set you back with any positive changes you’ve made throughout the year to living a healthier lifestyle. Here are some easy tips to help you get through this ...
Views: 1270(1 vote) - How To Treat Chickenpox - by Submitted on Mar 23, 2008 from Peter HutchChickenpox is a highly communicable disease caused by the varicella virus, a member of the herpes virus family. In temperate climates, chickenpox occurs most frequently in winter and early spring. Chickenpox is transmitted to others by direct person-to-person contact, by droplet or airborne ...
Views: 1270(1 vote) - Stay Healthy with Proper Nutrition - by Submitted on Mar 04, 2011 from Tim ReynoldsBy: Dr. Tim My business partner recently told me a story about his dad. His dad works at a waste treatment facility, where once a year they have to close the facility so they can sweep the undigested vitamins off of the floor. How gross is that? But it brings up a really good ...
Views: 1270(1 vote) - Dealing with Stress - by Submitted on Feb 09, 2012 from Jeffrey RoseUnhealthy levels of stress have become an unfortunate part of the modern life most people are living today. A desire to alleviate this stress has led many people to pursue ways to deal with it that are unhealthy. The reader, who is suffering from the effects of stress, may think that many of the ...
Views: 1269(3 votes) - From Fear to Hope in Cancer Recovery – Wellness Matters - by Submitted on Aug 12, 2015 from Sandra MiniereGetting breast cancer many years ago was devastating for me for many reasons. The most disturbing reason: Conventional doctors could not tell me what caused the disease, except for my taking hormones for 10 years. Being a take charge kind of person, I refused to feel like a victim to cancer. I ...
Views: 1269 - Is the "Weak-End" Sabotaging You? 3 Ways to Make Downtime Work for You - by Submitted on Oct 18, 2012 from Roberta MittmanIt's Monday morning, and you struggle to wake up. The week is just starting, but already you're feeling weary and bloated--like you need a vacation. You thought you were getting a "weekend," but instead you are suffering from WEAK ENDS, departures from the routines that keep you feeling ...
Views: 1269 - The Gift of Mindfulness - by Submitted on Jun 02, 2015 from Candace ThothMindfulness is a powerful tool that can be used to help us live peacefully and experience the joy that exists right now in this moment. Additionally, mindfulness is a free practice that we can start immediately. The following exercises are quick, easy, and simple ways to help us reconnect with ...
Views: 1269 - What's Really behind the Butterflies in Your Stomach? - by Submitted on Nov 21, 2012 from Roberta MittmanStressed? Feeling uneasy? Bowel routine slightly off? Experiencing digestive grumbling, "butterflies in your stomach," cramps, or heartburn? Any of these common discomforts can be a sign of disturbance in your enteric nervous system (ENS). What? You've never heard of it? You're not alone. ...
Views: 1269 - 8 Natural Cold Busters and Beyond, Part I - by Submitted on Feb 25, 2013 from Zen-Jay ChuangAre you feeling miserable with a sore throat, stuffy nose, or the cough of your cold? All these symptoms can be caused by more than 200 different kinds of viruses. Unfortunately, there is NO cure for any of them. But the good news is that you still can do a lot, NATURALLY, to help yourself ...
Views: 1268 - Power Nap Here is the Benefits of Power Napping - by Submitted on Jan 03, 2013 from Beth SocialAlbert Einstein, Leonardo Da Vinci, Nikola Tesla, Winston Churchill and John F. Kennedy all have one thing in common: daily mid-afternoon naps. Linked with clarity, increased performance, memory, mood and even heart health, naps are an economical (and fun) way to boost mental and physical ...
Views: 1268(2 votes) - Sharpen Your Mind, Stay Active, Live Your Life Your Way! - by Submitted on Apr 21, 2010 from Gary S. GrossmanMany years ago, I learned: “A mind is a terrible thing to waste!” I refuse to waste mine. On December 25, 2007, I turned 60. I have just begun to actively live and enjoy the rest of my life. In this article, I will share some important discoveries about what you need to do to live the successful ...
Views: 1268(1 vote) - Vegetables, Hormones and Lady-Business! Entry 3 in the Weight Loss Success Journey - by Submitted on Apr 03, 2012 from Gregory Anne CoxThis is the easiest thing I have ever done, and it’s working! How often do you get to say that — about anything?! Honestly, I have never felt better in my life, and I KNOW it’s due to this new way of eating, and the effects it’s having on my body, internally and externally. I lost another ...
Views: 1268 - Be prepared for allergy season before it gets rough on your health - by Submitted on Mar 08, 2013 from Bhavesh BhatiaDepending on your body’s immune system, you may be prone to certain types of allergies and accordingly, allergy season can cause problems for you any time of the year. Moreover, seasonal allergies can affect any individual at any time. Spring time is typically considered as allergy season as ...
Views: 1267 - Bringing Quality Health Care Home - by Submitted on Aug 31, 2012 from Sandra SergeantIf you’re considering home health care for a loved one, chances are, your top concern is quality. Caring Solutions would like to help. Sandra Sergeant, R.N., president of this Connecticut provider, offers a helping hand with her reach-forthe-stars vision: making a difference in the lives of her ...
Views: 1267 - Healthy Caregiving: A Loving Energetic Exchange - by Submitted on Jun 07, 2011 from Debra RebleHealthy caregiving is a loving, energetic exchange in which we are the conduits for light force energy. This exchange results in a positive energy flow first to ourselves and then to others through the heart center. As a true caregiver, we can open our heart compassionately in healthy detachment ...
Views: 1267(3 votes) - How to Find General Well-Being Within You - by Submitted on Jan 13, 2016 from Chris SpinkMany people may not realise this but at the heart of the universe and the planet that we live on, well-being is at the core. All is well and everything is as it should be. We can either allow this well-being or we can resist it but the well-being flows just the same. Human beings are an ...
Views: 1267 - Removing a Tick From Your Dog to Prevent Lyme Disease - by Submitted on Sep 15, 2012 from Kay RingelstetterKnowing all about Lyme Disease in your dog and its ramifications, it is important to know how to remove a tick from your dog. Ticks are the carriers of Lyme Disease. Dogs are highly susceptible to Lyme Disease and without proper treatment they can suffer devastating effects to their health. ...
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