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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- The Reality Of Male Menopause - by Submitted on Jun 23, 2009 from Menno SpijkstraWomen basically do not monopolize the market corner of menopause. Perceived as a natural physiological process brought about by aging, menopause is more or less an anticipated phenomenon. Menopause being the transition from being reproductive to non-reproductive in women is instigated by a ...
Views: 1299(3 votes) - Thieves Oil: Ward Off Flus and Colds Naturally - by Submitted on Jan 03, 2014 from Sandy ScherschligtThe story of Thieves Oil takes us all the way back to the Plague in the15th century. There were thieves who preyed upon the dead and dying but somehow never became infected. A famous band of four thieves were finally captured in Marseilles, France and charged with the crime of robbing the ...
Views: 1299 - Falls in men prevented with exercise - by Submitted on Feb 19, 2016 from Victor MarchioneIn older men, regular exercise has been found to reduce the risk of falls that lead to serious health complications and negatively impact their quality of life. Study author Dr. Thomas Gill said, “The physical activity program was more effective in reducing the rate of serious fall injuries in ...
Views: 1298(1 vote) - Going Organic - The Easy Way - by Submitted on Oct 15, 2009 from Janet McNallyHave you ever wondered if you should buy into the organic way of life. After reading Beth Greer's Super Natural Home; finding out that the author had escaped a major operation to her neck and shoulder where a lump had grown, I decided to investigate further. The author avoided surgery after ...
Views: 1298(2 votes) - Skin Lightening Reality or Myth? - by Submitted on Dec 23, 2010 from Rilda JermiSkin Lightening Do you want lighter skin? You’ve probably heard of various skin lightening treatments, but do they really work? Or are they just some far-fetched myth? And what kind of skin whitening treatments are even available? Can a skin lightening cream actually help you get the ...
Views: 1298 - The Importance of Medical Jewelry - by Submitted on Mar 07, 2013 from Alex SmithIf you have a common chronic condition that could affect the way that you are treated for unrelated conditions or emergencies, then it is crucially important that you wear a piece of medical jewelry or medical ID jewelry at all times. This way, if you are suddenly hospitalized for your condition ...
Views: 1298(1 vote) - Tips to Contribute to a Pest Free Workplace - by Submitted on Feb 24, 2018 from Raymond WebTips to Contribute to a Pest Free Workplace Don’t you agree that pest prevention is much better than pest annihilation? Owning your own business comes with its own set of responsibilities and pressures but pest invasions should not be one of them. Pest invasions can cause real problems at ...
Views: 1298 - 20 Simple Stress Relieving Tips - by Submitted on Mar 12, 2010 from David FlaigIn today's busy society, stress is a part of life. Juggling home, work and family; dealing with financial burdens; caring for young children; even planning for holidays and vacations are just some of the things that can lead to stress and overwhelm. Here are 20 simple tips to keep stress from ...
Views: 1297(2 votes) - How to Forget What it Means to Be Sick Using the 5 Ultimate Ways - by Submitted on Apr 19, 2010 from Serj SaganWhy is it that when winter comes around we all get ready for the dreaded flu season? We have the skin cancer season in the summer. Undoubtedly you have heard of asthma in the fall and… insert your “favorite” disease here… in the spring. What if our bodies were created to withstand all of this ...
Views: 1297(1 vote) - I Would Give Anything To ... - by Submitted on Dec 02, 2014 from Kathleen GageA couple days ago I was listening to a CD by one of the most successful speakers in the industry. He has been around for many years and is considered one of the greats. He is also considered to be somewhat off the beaten path. As much as he is admired and respected by many, he is judged by just ...
Views: 1297 - Natural Weight Loss with the Law of Attraction - by Submitted on Oct 09, 2009 from Lexie MoonCan you use the Law of Attraction for weight loss? The answer is absolutely YES! Here are a few steps to ensure your success. First, you need to become aware of the negative thoughts surrounding us about weight. “If you eat that, you’ll get fat.” “Obesity is genetic and can’t be controlled.” ...
Views: 1297(1 vote) - Healthy foods for Everyone - by Submitted on Jan 23, 2012 from Ed StephensWhen we are young, we think we can eat anything. Actually, this could not be further away from the truth. The truth is that, when we are young, our arteries and organs are new and performing at their peak. As children or young adults, instead of healthy eating foods we often prefer to eat junk ...
Views: 1296(1 vote) - Appendicitis - Natural Cures and Home Remedies - by Submitted on Jan 04, 2011 from Candice McInnesThe appendix - this is a small sac-like protuberance from the lower end of the large intestine. Half the abdominal emergencies are attributed to this small sac-like organ and it generally happens between the ages of 10 to 30 years. Appendicitis can be acute or chronic and it affects both male ...
Views: 1295(1 vote) - How to avoid Osteoporosis - by Submitted on Jul 13, 2011 from Nina BagnallOsteoporosis affects both men and women although more prevalent in women during the pre and menopausal years. The definition of Osteoporosis is the thinning of bone tissue and loss of bone density over time. Symptoms are:- 1. Low back pain due to fractures of the spinal ...
Views: 1295 - It’s Never Just About The Food, Insights Gained and Inches Lost - by Submitted on May 04, 2012 from Gregory Anne CoxComing into this adventure in weight loss coaching, I was completely convinced that giving up the foods I loved was going to be difficult and, in some cases, danged near impossible. I was wrong. The endless servings of sugar, processed foods and diet soda that I have loved for years and have ...
Views: 1295 - Probiotics Yeast Overgrowth -- The Natural Solution - by Submitted on Jan 24, 2012 from Leslie CohenProbiotics Yeast Overgrowth Good and bad bacteria, microorganisms, naturally exist in human bodies. People feed them to keep them alive. In return, they help people digest food, flush out dead cells and much more. But, if there is ever an overgrowth of any of these microorganisms, the ...
Views: 1295 - ***The Spirit of Simples - by Submitted on Nov 22, 2011 from Susun WeedThe Spirit of Simples by Susun S Weed What is a Simple? A "simple" is one herb used at a time. A "simpler" is an herbalist who generally uses herbs one at a time, rather than in combinations. Why Use Simples? Most herbalists I have met -- whether ...
Views: 1294(1 vote) - 4 Simplest Ways to Sober Up Quickly after Drinking - by Submitted on Nov 16, 2020 from Steven BergeronOverindulging in alcohol is something that people all around the world have to face. It is not a crime to overindulge in it but it is always better to not get over-drunk. All that it leads to are hangovers and headaches. And if you are reading this, it must be because you want to know how ...
Views: 1294(1 vote) - Are you spinning your wheels? 3 tips to motivate you to move - by Submitted on Mar 11, 2011 from Roberta MittmanStuck. Frustrated. Guilty. Restless. Lethargic. Sedentary. Disappointed. These are some of the words many of us use to describe how we feel when we are in a rut and don't take action--or don't even want to--although we know we should. And one area that all too often suffers is exercising for ...
Views: 1294 - Find Out How You Can Get A Sharper Memory - by Submitted on Jul 11, 2017 from Cee HarmonHave you ever wanted to improve your memory? A lot has been written about different methods of improving your memory. There are many suggestions regarding diets and brain exercises that you can do. There are many activities you can do in your life to keep your mind sharp. Read this article for ...
Views: 1294 - Five Benefits of Practicing Altruism in Your Daily Life - by Submitted on Apr 25, 2018 from Courtney MyersIt’s no secret that we live in a society that encourages us to be self-focused. Every time we turn on our televisions, listen to the radio, or drive by a billboard, we see messages advertising the latest beauty product, skincare regime, or clothing fad. If we let them, these announcements of how ...
Views: 1294 - Mental Health Causes And Treatment - by Submitted on Feb 18, 2008 from Peter samsIntroduction Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. Mental, neurological and ...
Views: 1294(1 vote) - Simplify Your Week- What does that Mean? - by Submitted on Feb 02, 2011 from Maria MartinezLife is too busy. Life is complicated. Life is full of obstacles… If I had a penny for each time I’ve heard these statements, I would be a millionaire. Granted, I too have at one point or another complained about the complexities of life and how busy I often am. Truth is that we tend to over ...
Views: 1294(1 vote) - Vegetarianism for Physical, Mental and Spiritual Health - by Submitted on Jul 16, 2009 from jhu rubioA rich man is sleeping in his house. Suddenly he is awakened by the burglar alarm. "Ach! These stupid systems never work properly!" he exclaims, rubbing his eyes and struggling to stand up. He goes downstairs and, still cursing the system, turns off the alarm. Going back to his bedroom he ...
Views: 1294(2 votes) - 5 Things You Can Do Today to Overcome Premature Ejaculation For Good - by Submitted on Mar 17, 2012 from Damian UadialePremature ejaculation is a prevalent dysfunction in sexual performance among men. It is known to affect at least 30% of men all over the United States. Although it is quite common among younger men who are just starting to be sexually active, it is also a condition that besets many men who are ...
Views: 1293 - 6 Ways to Be More Relaxed During Stressful Times - by Submitted on Aug 21, 2014 from Kayla MatthewsIt could be argued that stress management is a lot like time management. Everyone has the same amount of time in a day, but the individuals who are most productive tend to be those who are very careful about how they spend their time. In terms of tackling stress, the same principle applies. ...
Views: 1293(1 vote) - Detox Completely and Get the Sugar Out! - by Submitted on Feb 27, 2012 from Steve BerchtoldWe all know that sugary diets cause weight gain and obesity, but did you know that sugar can also cause depression, headaches, fluid retention, hormonal imbalances, hypertension and bacterial fermentation in the colon? Sugar is also shown to elevate triglycerides, increase the risk for ...
Views: 1293 - Increase The Electrical Energy Of Your Brain With Brain Supplements - by Submitted on Jul 06, 2012 from Daniel JonesMore and more people are interested in increasing their memory power and each year the number of individuals are increasing exorbitantly. Have you ever speculated as to why the educational and brain stimulating games are so important for children and it is very true that some children love types ...
Views: 1293 - Keep Your Health On Track with Mindfulness - by Submitted on Sep 05, 2019 from Julie PotikerMindfulness is a tool that can help us live "on purpose" rather than feeling like we are at the whim of all that happens to us. With practice, we can use it to observe ourselves without judgement, respond rather than react in challenging situations, and feel more in control of the choices we ...
Views: 1293(1 vote) - What To Do When You Have The Stomach Flu - by Submitted on Jan 05, 2012 from Darlene NorrisStomach flu has got to be one of the worst bugs out there. Combine vomiting and the flu, and you have a recipe for total misery. Can you avoid getting a stomach bug? Probably not, but you can sure boost your immune system to improve your chances of dodging the bug before it swats you. If ...
Views: 1293 - 5 Diet Tips for Menopause - by Submitted on May 22, 2016 from Laura DankofYou know one of the biggest struggles in menopause is trying to figure out what to eat. It seems that just looking at food can make you gain weight. Certainly your hormones have something to do with this, but so does stress, how much sleep you get and environmental toxins. That is what makes ...
Views: 1292 - Aiming For A Healthy Lifestyle - by Submitted on Dec 21, 2011 from Fushi Wellbeing LtdAt the beginning of every year we promise ourselves we will live a healthier life, and exercise more. The year starts with the best of intentions, but many times we are unable to keep up with very high goals. Good news is a healthy lifestyle is achievable and it’s all about making small changes ...
Views: 1292 - Prevent Diabetes Naturally - by Submitted on Oct 14, 2010 from John PhillipDiabetes continues to grow at a staggering rate with 1.6 million new cases being diagnosed each year in the US. The American Diabetes Association estimates that more than 25 million children and adults are either pre-diabetic, or have progressed to the most devastating mature form of the ...
Views: 1292(1 vote) - Quick Stress Reduction Strategies for Busy Women: Be In Your Body - by Submitted on Dec 13, 2010 from Melissa McCreeryWhen you are under stress and feeling like you have too much on your plate, identifying how to start making a change can feel daunting. Whether its stress related to work, finances, the holidays, or the people in your life, just thinking about it can leave your brain feeling so full that it’s ...
Views: 1292 - Release Worry and Gain Creativity! - by Submitted on Oct 23, 2015 from Nancy Gentle BoudrieDo you find yourself waking up in the morning and immediately starting to worry or ruminate on areas of your life? If you answered yes, no judgement it’s human nature! Awareness is power! Change this process and you change your outlook on life and what you attract. You hold the power to ...
Views: 1292(1 vote) - Yoga and Cancer - Questions to Ask Your Doctor and How to find a Yoga Teacher - by Submitted on Nov 04, 2011 from Jasmine KaloudisWhile it's not a cure for cancer, yoga enhances physical and emotional wellness—and brings a peace many patients had thought they'd lost forever. People with cancer may use yoga to: Help cope with the side effects of cancer treatments, such as nausea, discomfort, pain, and ...
Views: 1292 - Do You Say "Yes" to Every Request for Your Time? - by Submitted on Mar 10, 2013 from Cheryl BigusThe Key to well-being is to simplify the daily aspects of your life. We live in a world of “yes”. We say yes when requests are made of our time by employers, our children’s schools, churches, organizations we care about, as well as to our families. From the “sign the petition” emails to taking ...
Views: 1291 - Physical Therapy for Calf-Strain - by Submitted on Aug 21, 2015 from accessible Physical TherapyAn injury to the muscle or tendon of muscle at the back of lower leg is referred to as Calf Strain. Nine separate muscles together makeup the calf muscle and any of these muscles can be injured individually or together. High-speed motions like running or jumping or any uncoordinated movement can ...
Views: 1291 - Pros and Cons of Diets, Hormones & Bariatric Surgery - by Submitted on Jun 17, 2012 from Tom GilmourControlling your weight is not only important for beauty but it is also a basic requirement for anyone seeking long lasting health, wealth and fame. If you are overweight, losing a mere 10% of your current body weight can impact your emotional outlook on life as well. If done safely and ...
Views: 1291 - Thoughts First, Last and Always - by Submitted on Aug 14, 2009 from Kelley KremerYou’re unique just like everyone else. There has never been, nor ever be, anyone quite like us. It is you, and the character you create, that determines how your life goes. Not everyone is the same; neither are their thoughts and it is thinking, and how you feel about what you think, that makes ...
Views: 1291(1 vote) - Weight Loss Reason? - by Submitted on Jun 12, 2013 from Nelson ChenThis article reveal to you the Weight Loss Reason that you need to lose weight now. Study show that obesity rates in the United States are among the highest in the world with 74.6 percent of Americans being overweight or obese. Other industrialized countries have experienced similar ...
Views: 1290 - 8 Things You Should Definitely Avoid Like The Plague - by Submitted on Jun 26, 2015 from Peter KirwanA Quick Preamble: Living a naturally healthy life and sustaining your natural health and wellness throughout a long life, is not just about what you do and what you consume, it’s also about what you must NOT do and what you must NEVER consume. Our modern era has very quickly seen a huge ...
Views: 1289 - It Doesn't Work if You Don't Do It - by Submitted on Aug 06, 2009 from Vicki LeinWe all find activities that make a big difference in our lives. If we write gratitude lists every day, we notice an increase in our enjoyment of life. Or if we walk on a regular basis we notice we have more energy and our mood is uplifted. Then, for unknown reasons, we quit doing what we ...
Views: 1289(3 votes) - Proti Products Satisfy Your Sweet Tooth and Hunger - by Submitted on Oct 15, 2012 from Jessica FreelandEmpower Yourself with Great Choices Weight loss plans that limit you to a very restricted set of foods often fail. The human body was designed to thrive from a variety of foods, and that is true for people who want to lose weight as well as people who don't. Deciding one day that you'll never ...
Views: 1289 - Total Knee Replacement – A New Opportunity To Move Without Pain - by Submitted on Mar 31, 2020 from kathy mitchellTotal knee replacement is a surgical procedure that allows substituting the severely damaged knee joint with the high-technology artificial one. The multicenter study of people’s satisfaction with the outcomes of total knee arthroplasty has showed that up to 85% of patients are totally ...
Views: 1289 - What Does the Year of the Dragon Hold In Store for You? - by Submitted on Jan 20, 2012 from Roberta MittmanWelcome to the Year of the Dragon! In Chinese tradition, each year is dedicated to one of twelve specific animals--Dragon, Horse, Monkey, Rat, Boar, Rabbit, Dog, Rooster, Ox, Tiger, Snake, and Ram. Each of these animals is thought to bestow its characteristics specifically on the people born ...
Views: 1289(1 vote) - What is Tympanoplasty and How Does It Help in Hearing ? - by Submitted on Sep 14, 2018 from Rahul TyagiEar is the organ which is responsible for one of fives senses that is hearing and also for maintaining the balance. Ear is divided into three parts which comprise of the outer ear, middle ear and inner ear. The ears are situated on either side of the head and this helps in the localization of ...
Views: 1289(1 vote) - 10 Tips for Coping with Holiday Stress - by Submitted on Dec 20, 2010 from Cheryl HitchcockEven though the holidays are an exciting time of year, they can also be a burden. Many people feel a great amount of stress, anxiety, and worry while trying to create the perfect holiday. Learning skills for coping with holiday stress can make a big difference. These coping skills can be ...
Views: 1288 - Baby Boomers and the Health and Wellness Tourism Industry - by Submitted on Oct 09, 2009 from Mary JoMuch attention has been fixed on the potential needs of the "baby boomer generation" which will be reaching its maturity in about the year 2013. Baby boomers are those described as having been born between 1946 and 1964, considered to be the largest generation in decades. Healthcare providers ...
Views: 1288(1 vote) - Home Remedies for Hair Loss - Hair Growth Secrets - by Submitted on Aug 10, 2009 from Louis RichardWe all experience some degree of hair loss. It might surprise you to know that the life expectancy for every hair on the head is just under seven years. Eventually they will fall out and normally more hair will grow in its place. In most cases, some hair loss really is quite normal and nothing ...
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